Detailed Reviews (Page 213)

Mandarin Hoisin Sauce
Ingredients: Miso paste (soybeans, rice, salt, saki), sugar, water, apple cider vinegar, wheat flour, spice, garlic, caramel color, salt, beet powder, autolyzed yeast extract, xanthan gum, citric acid, sodium benzoate (preservative), natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Apple Cider Vinegar with Honey 4%acidity with the “mother”
Ingredients: Organic apple cider vinegar, organic honey (25%).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mixed fruit in fruit juice
Ingredients: White grape juice from concentrate (water, white grape juice concentrate), pineapple, peaches, asian pears, sugar, lemon juice from concentrate (water, lemon juice concentrate), natural flavors, citric acid, and ascorbic acid (vitamin c) to promote color retention.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Rise & Grind
Ingredients: Uncured smoked bacon - no nitrates or nitrites added* (pork, water, salt, vinegar, celery powder), pork, organic dried egg yolk, maple sugar, encapsulated lactic acid**, sea salt, cultured celery powder.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Flapjack Power Cup S'mores
Ingredients: 100% whole grain graham flour, 100% whole grain wheat flour, cane sugar, wheat protein isolate, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), palm oil, marshmallows (tapioca syrup, cane sugar, water, tapioca starch, carrageenan, soy protein, natural vanilla flavor), buttermilk, whey protein concentrate, leavening (monocalcium phosphate, baking soda), sea salt, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Strawberry dark chocolate unleashed oatmeal
Ingredients: 100% whole grain rolled oats, cane sugar, pea protein concentrate with tapioca starch, semisweet chocolate (sugar, unsweetend chocolate, cocoa butter, dextrose, sunflower lecithin), milk protein concentrate, whey protein isolate with sunflower lecithin, strawberries, sea salt, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Finely shredded monterey jack cheese
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, anti-caking blend (potato starch, cornstarch, calcium sulfate, natamycin [a natural mold inhibitor]).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Baked soft pretzels
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, corn syrup, yeast, bicarbonates and carbonates of soda. salt packet: salt.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Peanut butter and blueberry
Ingredients: Blueberry filling (organic cane sugar, blueberries, fruit juice concentrate [pineapple, peach, apple, pear], apple powder, tapioca starch, glycerin, natural flavor, pectin, citric acid, locust bean gum, red cabbage extract for color), gluten-free rolled oats, peanut butter, gluten-free oat flour, invert cane syrup, brown rice syrup, canola oil, rice flour, glycerin, peanut flour, tapioca starch, natural flavor, sea salt, baking soda.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic spring mix
Ingredients: organic baby green leaf lettuce, organic baby tango lettuce, organic baby green oak lettuce, organic baby red leaf lettuce, organic baby lollo rossa lettuce, organic baby red oak lettuce, organic baby spinach, organic radicchio, organic baby arugula, organic baby chard, organic baby kale, organic baby mizuna, organic baby pak choi, organic baby tatsoi,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pimento stuffed Spanish Manzanilla olives
Ingredients: Manzanilla olives, water, pimiento, salt, lactic acid, sodium alginate, guar gum, calcium chloride and potassium sorbate as preservative.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crisps sriracha
Ingredients: Broad beans (fava beans), sunflower oil, rice flour, seasoning (garlic, chili powder, onion, cane sugar, yeast extract, citric acid, paprika extract, malic acid, stevia), sea salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Snap’d
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), modified corn starch, dried potatoes, white cheddar cheese (milk, cheese cultures, salt, enzymes), salt. contains 2% or less of oat fiber, sugar, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey, soy lecithin, sour cream (cream, nonfat milk, cultures), lactic acid, onion powder, citric acid, buttermilk, dextrose, paprika extract color, annatto extract color, garlic powder, cultured nonfat milk, disodium inosinate, disodium guanylate, natural flavor, turmeric extract color.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Organic dark chocolate & red berries granola
Ingredients: Organic whole rolled oats, organic milled cane sugar, organic expeller pressed canola oil, organic whole rolled wheat, organic chocolate chips (organic cocoa liquor, organic cane sugar, organic cocoa butter), organic flax seeds, organic coconut, organic cocoa (processed with alkali), organic freeze dried raspberries, organic freeze dried strawberries, natural flavor, salt, mixed tocopherols (vitamin e to maintain freshness).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mixed berry concord grape protein smoothie
Ingredients: Filtered water, strawberry juice from concentrate (filtered water, strawberry juice concentrate), concord grape juice from concentrate (filtered water, concord grape juice concentrate), white grape juice from concentrate (filtered water, white grape juice concentrate), blueberry juice from concentrate (filtered water, blueberry juice concentrate), glycerin, sugar, soy protein isolate, raspberry juice from concentrate (raspberry juice concentrate), soluble corn fiber, natural flavors, citric acid (to preserve freshness), pectin, guar gum, fruit and vegetable juice for color, locust bean gum, vitamin c (ascorbic acid).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Zyn holistic wellness mango tychee curcumin from
Ingredients: Filtered water, cane sugar, mango juice concentrate, citric acid, natural flavors (mango & lychee), zyn proprietary blend (curcumin & piperine), vitamin c (ascorbic acid), guar gum, organic stevia leaf extract, vitamin d (cholecalciferol)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sun dried tomato spread
Ingredients: Tomato paste, water, sun-dried tomatoes, (preserved within sulfiting agents), blended oil (canola and extra virgin olive oils). salt. garlic, sugar, spices, soy lecithin, citric acid and natural flavor.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Crispy Coconut Rolls
Ingredients: coconut milk, tapioca flour, sugar, egg, water, salt, black sesame seeds,
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Keto collagen protein powder
Ingredients: Collagen peptides, coconut medium chain triglycerides, natural flavors, acacia gum, sea salt, organic stevia
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wild caught pacific skinless salmon fillets, salmon
Ingredients: Pacific pink salmon fillet, sodium tripolyphosphate (to retain moisture).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruit
Ingredients: Almonds, coconut, sugar, cocoa powder (processed with alkali), corn maltodextrin, natural flavors, sea salt, rebiana (stevia extract).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic lemon herb vinaigrette dressing
Ingredients: Pear juice from concentrate*, water, lemon juice from concentrate*, soybean oil*, apple juice from concentrate*, rice vinegar*, less than 2% of distilled vinegar*, salt, dried garlic*, natural flavor, acacia gum*, black pepper*, mustard* (distilled vinegar*, water, mustard seed*, salt, spices*), dried onion*, rosemary*, xanthan gum*.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Saltine crackers
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil and/or palm oil, salt, sodium bicarbonate (leavening), wheat gluten, yeast with ascorbic acid, malted barley flour.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Honey nut oat hoops
Ingredients: Whole grain oat flour, sugar, wheat starch, honey, salt, calcium carbonate, trisodium phosphate, caramel color, molasses, natural flavor. vitamins & minerals: ferric orthophosphate (iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bolt24
Ingredients: Water, cane sugar, clarified watermelon concentrate, citric acid, sea salts, natural flavor, ascorbic acid (vitamin c), purified stevia leaf extract, lycopene (color), niacinamide (vitamin b3), beta carotene (vitamin a), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Hy vee maple & brown sugar instant oatmeal
Ingredients: Whole grain rolled oats, sugar, natural flavors, salt, guar gum, caramel color, vitamins and minerals: calcium carbonate (a source of calcium), niacinamide‡, reduced iron, vitamin a palmitate, pyridoxine hydrochloride‡, riboflavin‡, thiamin mononitrate‡, folic acid‡, vitamin d.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Smoked turkey breast
Ingredients: Turkey breast, water, potato starch, sea salt, vinegar powder, cultured celery powder, natural flavors.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
