Detailed Reviews (Page 223)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut butter cups, snack size
Ingredients: Milk chocolate [sugar; cocoa butter; chocolate; skim milk; milk fat; lactose; lecithin (soy); pgpr]; peanuts; sugar; dextrose; salt; tbhq and citric acid, to maintain freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Vanilla simply dipped mini frozen sundae cones
Ingredients: Cone (wheat flour, sugar, coconut oil, sunflower lecithin, salt, caramel color), chocolatey coating (vegetable fat [coconut oil, shea butter], sugar, cocoa processed with alkali, soy lecithin), cream, skim milk, whey concentrate, sugar, glucose-fructose-syrup (contains wheat), glucose syrup (contains wheat), whey protein concentrate, mono and diglycerides, carob bean gum, guar gum, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

Promises peanut butter and dark chocolate candy
Ingredients: Sweet chocolate (sugar, chocolate, chocolate processed with alkali, cocoa butter, milkfat, skim milk, lactose, soy lecithin, pgpr, artificial and natural flavors), peanut butter creme [peanut butter (peanuts, palm oil), hydrogenated palm kernel oil, sugar, partially defatted peanut flour, salt, corn syrup, tbhq to maintain freshness].
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Promises milk chocolate candy
Ingredients: Milk chocolate (sugar, cocoa butter, skim milk, chocolate, milkfat, lactose, soy lecithin, artificial flavor).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Box pc peanut butter creme egg milk chocolate easter eggs candy
Ingredients: Milk chocolate [sugar; cocoa butter; chocolate; skim milk; milk fat; lactose; lecithin (soy); pgpr]; peanuts; sugar; dextrose; contains 2% or less of: cocoa butter; hydrogenated vegetable oil [palm kernel oil; palm oil]; salt; palm kernel oil; cornstarch; tbhq and citric acid, to maintain freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Newtons
Ingredients: Figs, whole grain wheat flour, sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), corn syrup, invert sugar, canola oil, palm oil, salt, baking soda, calcium lactate, malic acid, soy lecithin, sodium benzoate and sulfur dioxide (sulfites) added to preserve freshness, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Nutter Butter Cookies Nutter Butter
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, peanut butter (peanuts, corn syrup solids, hydrogenated rapeseed and/or cottonseed and/or soybean oils, salt, peanut oil), palm oil, high fructose corn syrup, whole grain wheat flour, salt, cornstarch, leavening (baking soda, calcium phosphate), soy lecithin, vanillin - an artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Reese's valentine& day king size hearts
Ingredients: Peanuts; milk chocolate [sugar; cocoa butter; chocolate; skim milk; milk fat; lactose; lecithin (soy); pgpr]; sugar; dextrose; contains 2% or less of: vegetable oil [palm oil; shea oil; sunflower oil; palm kernel oil; and/or safflower oil]; salt; chocolate; skim milk; whey (milk); tbhq and citric acid, to maintain freshness; lecithin (soy); vanillin, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Cream cheese
Ingredients: Pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Prime fresh smoked turkey breast lunchmeat
Ingredients: turkey breast, turkey broth, cultured corn sugar, dextrose, contains 2% or less of salt, vinegar, sodium phosphates, carrageenan, rosemary extract, sodium erythorbate, sodium nitrite,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Maple Glazed Doughnut Protein Bar
Ingredients: Protein blend (whey protein isolate, milk protein isolate), isomalto-oligosaccharides (prebiotic fiber from vegetable source), vegetable glycerin, maltitol, sunflower seed butter, blend of vegetable oil (palm, palm kernel), natural flavors, maltodextrin, nonfat dry milk, soy lecithin (an emulsifier), sea salt, tapioca starch, calcium carbonate, cocoa powder (processed with alkali), distilled monoglycerides, sucralose and colored with paprika extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Frozen meal
Ingredients: Mashed potatoes (rehydrated potato flakes and granules [water, potatoes, mono - and diglycerides, citric acid, disodium dihydrogen pyrophosphate, bht, sodium bisulfite], butter [cream, salt], cream, salt, flavoring), vegetables (green beans, carrots, water), cooked turkey (turkey breast, water, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], olive oil, chicken flavor [maltodextrin, chicken broth, salt, flavors], dextrose, salt, potassium chloride, potassium and sodium phosphates, flavorings, soy lecithin), stuffing (water, bread crumbs [enriched wheat flour {flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, vegetable shortening {palm oil}, sugar, salt, contains 2% or less of: whey, maltodextrin, romano cheese powder {romano cheese (pasteurized cultured milk, enzymes, salt), buttermilk, soybean oil, whey, citric acid, lactic acid}, yeast, grain vinegar, parsley, paprika extract, spice extracts, spice, soy lecithin], celery, onions, seasoning [maltodextrin, dehydrated onion, hydrolyzed soy and corn protein, salt, chicken fat, sugar, chicken flavor, dehydrated parsley, spices, chicken powder {cooked chicken, natural flavor}, turmeric, disodium inosinate and guanylate, extractives of turmeric], sage)), gravy (water, modified corn starch, chicken glace [chicken broth, cooked chicken, chicken fat, salt, flavorings], contains 2% or less of: onions, chicken flavor [chicken broth, salt, chicken fat], chardonnay wine, salt, soybean oil, nonfat dry milk, sugar, canola oil, garlic, butter [cream, salt], spice, xanthan gum, sage, guar gum).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Deluxe Shells & Cheese Macaroni & Cheese Dinner
Ingredients: Enriched macaroni product (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cheese sauce (water, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], soy and/or canola oil, whey, non-fat dry milk, maltodextrin, sodium phosphate, salt, natural flavors, color added [beta carotene, paprika extract], lactic acid, sodium alginate, mono - and diglycerides, xanthan gum), modified tapioca starch, corn syrup solids, maltodextrin, salt, acetic acid esters of mono and diglycerides, calcium carbonate, potassium chloride, guar gum.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Harvest snaps green pea snack crisps
Ingredients: Green peas, canola oil, rice, parmesan roasted garlic seasoning (maltodextrin, salt, sugar, garlic powder, enzyme modified parmesan cheese [pasteurized milk, cultures, salt, enzymes], onion powder, sweet whey, cultured cream, sweet cream solids, molasses powder, natural flavors, coconut oil, nonfat dry milk, butter [cream, natural flavor], citric acid, whey solids), calcium carbonate, and vitamin c (ascorbyl palmitate).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Lightly Sweet Kettle Corn Microwave Popcorn
Ingredients: Whole grain popcorn, expeller pressed palm oil, sea salt, cane sugar, monk fruit extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Enriched Bleached Wheat Flour
Ingredients: Bleached enriched wheat flour (bleached wheat flour, niacin, thiamine mononitrate, riboflavin, folic acid), enzyme.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Enriched Precooked Long Grain White Rice Boil In Bag
Ingredients: Precooked parboiled enriched long grain rice (rice, niacin, iron [ferric orthophosphate], thiamine [thiamine mononitrate], folic acid).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Milk Chocolate Bliss
Ingredients: Sugar, milk powder, cocoa butter, unsweetened chocolate, butter oil (milk), sorbitol syrup, vegetable oil (palm kernel, palm), glucose syrup (corn), unsweetened chocolate processed with alkali, skim milk powder, emulsifier (soy lecithin), lactose (milk), natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Low-Moisture Part-Skim String Mozzarella Cheese
Ingredients: Pasteurized part-skim milk, cheese culture, salt, annatto color, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced Cheese
Ingredients: Provolone cheese (cultured pasteurized milk, salt, enzymes).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Protein & Kale
Ingredients: Organic protein & greens blend (pea protein, kale, barley grass, wheat grass, alfalfa, quinoa, chia), organic cane sugar, natural flavor, monk fruit extract
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Sliced Cheese
Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes, annatto color (in colby cheese), vitamin a palmitate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced Swiss
Ingredients: Part-skim milk, cheese culture, salt, enzymes. aged over 60 days.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Shredded Cheese
Ingredients: Reduced fat mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, vitamin a palmitate), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Black cherry energy liquid beverage enhancer
Ingredients: Water, citric acid, caffeine, under 2% taurine, guarana extract, ginseng extract (panax), niacinamide, vitamin b6, vitamin b12, natural flavor, sucralose, acesulfame potassium, sodium citrate, potassium citrate, gum arabic, sucrose acetate isobutyrate, red 40, blue 1, potassium sorbate.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
