Detailed Reviews (Page 375)

French Sourdough
Ingredients: Organic wheat flour, filtered water, organic whole spelt flour, organic whole wheat flour, salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate sea salt protein bars-
Ingredients: Dates, egg whites, almonds, cashews, chocolate, cocoa, natural flavors, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic organic spreadable butter with sunflower oil & sea salt
Ingredients: Organic cream (milk), organic sunflower oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Beauty Collagen
Ingredients: Sre: 1 packelAnount per Serving: 169. Calories 60, Total Carbohydrate 3g (1 DV), Total Sugars 29 Protein 11g, Sodium 55aig (6 DV), Collagen peptides (from bovine) 12g". Hyaluronic acietiron sodium hyalunate) 120mg". Bacillus coagulans LactoStore 2B CEU) 20mg" Percent Daily Values (DV) are based on a 200 calofie diet. Taily Value (DV) not established Vital Pro At time of mnanufacture. approved C 00 Wolf Road Ste 200, Franklin Park, IL 60131 Dairy This product is manufactured in a facility that processes milk, fish, and tree nuts. Free Directions: Combine 1 packet with 8 fl oz of water, mix thoroughly. If you are pregnant, nursing or have a medical condition, consult Gluten ni tracherninowder (fruit).coGDOwater S7800CUSUS LOT # C283 Bēst By: 8-22-2021 26 Peptides a Skin Hydration Digestie Health Hair & Nail Support 126 Allagen No Artificial weeteners 28 CFU Probiotics Hyaluronic 120G Acid Skin Elasticity These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose t Cure or prevent any disease.
The Good
- ● Low Sugar
The Bad
- ● Contains Tree Nuts

Parmesan Cheese Crisps
Ingredients: 10INGREDIENTS: PARMESAN CHEESE (PASTEURIZED PART-SKIMMED COW'S MILK, CHEESE CULTURES, SEA SALT, ENZYMES). CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coconut spread
Ingredients: extra virgin coconut oil, non-gmo sunflower oil, sustainable palm oil), purified water, sea salt, non-gmo distiller monoglycerides (emulsifier)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Chip Cookie Dough Ice Cream
Ingredients: SKIM MILK, CREAM, COOKIE DOUGH WITH CHOCOLATE FLAVORED PIECES (ENRICHED WHEAT FLOUR, SUGAR, BROWN SUGAR, BUTTER [CREAM, SALT, COCONUT OIL, WATER, COCOA [PROCESSED WITH ALKALI], CORN OIL, FRUCTOSE, CORN SYRUP SOLIDS, BUTTER OIL, SALT, NATURAL FLAVOR, BAKING SODA, SOY LECITHIN), SUGAR, CORN SYRUP, COOKIE DOUGH FLAVORING (BROWN SUGAR, WATER, NONFAT DRY MILK, CORN SYRUP, BUTTER [CREAM, SALT, SUGAR, MOLASSES, NATURAL FLAVORS), WHEY, CONTAINS 1% OR LESS OF LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Rainbow
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm, and palm kernel oil), m&m milk chocolate baking bits (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors], sugar, color added, dextrin, corn syrup, cornstarch, blue 1 lake, red 40, yellow 6, yellow 5, blue 1, yellow 5 lake, red 40 lake, yellow 6 lake, blue 2 lake, blue 2), semisweet chocolate (sugar, chocolate, cocoa butter, dextrose, soy lecithin, salt, vanilla extract), contains 2% or less of salt, baking soda, molasses, natural and artificial flavors, eggs, whey.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Chunk light Tuna in water
Ingredients: Light Meat Tuna, Vegetable Broth (Water and soy fiber), Texturized soy protein concentrated (10%) and salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

ENERGY DRINK
Ingredients: Carbonated water, sucrose, glucose, citric acid, taurine, sodium bicarbonate, magnesium carbonate, natural and artificial flavors, caffeine, colors, niacinamide, pyridoxine hcl, calcium pantothenate, blue 1, vitamin b12,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Mozzarella Cheese
Ingredients: Pasteurized Whole Milk, Vinegar, Vegetable Rennet, Salt. CONTAINS MILK.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rich & Creamy Milk Chocolate Frosting
Ingredients: Sugar, water, palm oil, high maltose corn syrup, corn starch, cocoa processed with alkali. contains 2% or less of: salt, distilled monoglycerides, polysorbate 60, sodium stearoyl lactylate, sodium acid pyrophosphate, citric acid, natural and artificial flavor. freshness preserved by potassium sorbate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Zesty lime natural spring water, zesty lime
Ingredients: Spring water, co2, natural flavors.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ruby Grapefruit
Ingredients: PURIFIED CARBONATED WATER, ALCOHOL, NATURAL FLAVORS, CANE SUGAR, CITRIC ACID, NATURAL GRAPEFRUIT JUICE CONCENTRATE, SODIUM CITRATE
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Doritos nacho cheese
Ingredients: corn, vegetable oil (sunflower, canola, and/or corn oil), maltodextrin (made from corn), salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), buttermilk, monosodium glutamate, romano cheese (cow's milk, cheese cultures, salt, enzymes), onion powder, corn flour, natural and artificial flavors, dextrose, tomato powder, whey protein concentrate, spices, lactose, artificial color (yellow 6, yellow 5, red 40), potassium chloride, lactic acid, sodium caseinate, citric acid, sugar, garlic powder, red and green bell pepper powder, skim milk, disodium inosinate, and disodium guanylate, contains milk ingredients,
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Shortening sticks all vegetable
Ingredients: soybean oil, fully hydrogenated palm oil, palm oil, mono and diglycerides, tbhq and citric acid (antioxidants). if shortening catches fire do turn off heat. do cover pot until cooled to room temperature to avoid reignition. do not carry pot until cool. do not put water on hot or flaming shortening. ©/® the j.m. smucker company value* orrville, oh 44667 usa 15% excellent source of ala omega-3 fatty acid. 16% contains 710mg of ala per serving. which is 44% of the 1.6g daily value for ala. 50% less saturated fat than butter 5g crisco® shortening: 3.5g saturated fat per tablespoon 0% butter: 7g saturated fat per tablespoon 0% crisco shortening contains 12g total fat per serving. 0% questions? comments? 1-800-766-7309. not intended for use as a spread, patents: www.jmsmucker.com/patents 1 tary fiber, tamin d, 51500 25188 64528008 fusel 1/2 cup-8 bs
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Panera 100% Whole Wheat with Bulgur & Cracked Wheat
Ingredients: WATER, WHOLE WHEAT FLOUR, SPROUTED WHEAT FLOUR, WHEAT GLUTEN, SUGAR, BULGUR WHEAT, YEAST, CANOLA OIL, CONTAINS 2% OR LESS OF: SALT CRACKED WHOLE WHEAT, WHEAT BRAN, CULTURED WHOLE WHEAT FLOUR, WHEAT FLAKES, FERMENTED RYE FLOUR VINEGAR, SOY LECITHIN, WHEAT STARCH, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES. CONTAINS: WHEAT, SOY
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

DOUBLE CHOCOLATE PLANT-BASED PROTEIN SHAKE
Ingredients: Water, Pea protein isolate, Soluble corn fiber, Contains less than 2% of cane sugar, Cocoa (Processed withalkal), Natural flavor, Tricalcium phosphate, Salt, Potassium chloride, Gellan gum, Purified stevia leaf extract, Cyanocobalamin (Vitamin b12)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Lea & Perrins Worcestershire Sauce The Original
Ingredients: fat, trans fat, dietary fiber, vitamin A, and iron. Percent Daily Values are based on a 2,000 calorie diet C cacum INGREDIENTS: DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT CONTAINS: FISH (ANCHOVIES). MADE BY LEA & PERRINS, INC.. P.O. BOX 57, PITTSBURGH, PA 152 0057 Que ns or Comments? Call 1-800-987-4674
The Good
- ● Convenient Snack
The Bad
- ● Contains Fish

Kellogg'S Treats Squares Original 2.13Oz
Ingredients: Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 [riboflavin], folic acid), corn syrup, fructose, vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids. Contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, soy lecithin, BHT for freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

S'mores crunchy grahams and fluffy marshmallows coated in milk chocolate snack mix, s'mores
Ingredients: Milk chocolate (sugar, cocoa butter, chocolate liquor, milk, soy lecithin as emulsifier, vanilla), marshmallows (tapioca syrup, cane sugar, water, tapioca starch, carrageenan, soy protein, natural vanilla flavor), graham cereal (whole grain wheat, corn meal, sugar, brown sugar syrup, canola oil, dextrose, baking soda, salt, natural flavor).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pink Himalayan Salt
Ingredients: TURAL PRODUCT No artificial favours, preservatives or colourants added INSTRUCTIONS Open cap puide down st to grind Close cap Storecoldr dret g Over a steang pot, as ingredients may clog 81170 44510
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Kellogg s breakfast cereal
Ingredients: corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed, canola), oat fiber, salt, soluble corn fiber, degerminated yellow corn flour, apple juice concentrate, modified corn starch, dried apples, cornstarch, cinnamon, natural flavor, yellow 6, baking soda, turmeric extract color, red 40, blue 1, bht for freshness, vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12, vitamin d3,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Fat Free Milk
Ingredients: KEEP REFRIGERATED ...> .. TO OPEN Fat Free Milk Vitamin A & D Amount/serving %D Amount/serving %DV Nutrition Total Fat Og Sat Fat 0g Trans Fat Og 0% Total Carb 13g 0% Facts 0% Fiber Og Total Sugars 12g Indl Og Added Sugars 0% Serving size 1 carton Sodium 130mg 6% Protein 8g Calories per serving . Calcium 25% . Iron 0% Vitamin D 10% Potassium 8% Vitamin A 15% INGREDIENTS: NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3. DISTRIBUTED BY: DEAN FOODS COMPANY DALLAS, TEXAS 75204 www.dairypure.com RIDAIRY GF GRADE A PASTEURIZED HOMOGENIZED PLANT # STAMPED ABOVE KEEP REFRIGERATED COMMENTS? 1-800-395-7004 GLUTEN FREE KOSNER
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Tater rounds
Ingredients: calories 170 % daily value* total fat 9g saturated fat 2.5g 12% 13% trans fat 0g polyunsaiurated fat 3g monounsaiurated fat 4g 0% cholusterolumg 18% sodium 42&mg 7% total carbohydrate 20g dietary fiber 2g 7% total sugars less than 1g includes og added sugars protein 2g 0% calcium 10mg 0% potassium 350mg 8% vit. d omcg 0% iron 0.7mg 4% * the % daily value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. inc redients: potatoes, vegetable oil (contains one or more of the following: canola oil, palm oil, soybean oil. sunflower oil), dehydrated potato, salt, sodium acid pyrophosphate (to promote color retention), dextrose.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Croissant Toast
Ingredients: Unbleached Enriched Flour (Wheat Flour, Enzymes) Water Butter (Cream [Milk], Natural Flavor) Sugar Yeast Milk Powder Sea Salt Xanthan Gum Ascorbic Acid (Dough Conditioner) Enzymes Distilled Vinegar Fermented Wheat Flour Wheat Gluten Starter Culture Milk Protein This product contains allergens such as wheat and milk.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Soon Veggie Noodle Soup
Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, dehydrated flakes (carrot, freeze dried green onion, freeze dried corn, shiitake mushroom), salt, maltodextrin, contains less than 2% of each of the following: black pepper*, carrot extract*, cellulose*, citric acid, defatted soy flour, dehydrated soy paste* (soy, salt, wheat), dextrose, disodium guanylate, disodium inosinate, disodium succinate, garlic*, ginger extract*, green onion extract*, gum arabic, high fructose corn syrup, hydrolyzed corn protein, hydrolyzed soy protein, hydrolyzed wheat protein, kelp extract*, modified corn starch, mushroom extract*, mushroom*, natural flavors, onion*, polyglycerol esters of fatty acids, potassium carbonate, red chili pepper*, riboflavin (color), rice flour, sodium carbonate, sodium phosphates, soy sauce* (soy, wheat, salt), sugar, tocopherols (antioxidant), yeast extract,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Mini Apple Pies
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WATER, PALM OIL AND FRACTIONATED PALM OIL, SUGAR, EVAPORATED APPLES (TREATED WITH SULFUR DIOXIDE TO PRESERVE COLOR), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: FOOD STARCH - MODIFIED, SALT, PRESERVATIVES (SODIUM PROPIONATE, SODIUM BENZOATE, CITRIC ACID), CORN STARCH, XANTHAN GUM, WHEAT FLOUR, MALTED BARLEY FLOUR, CINNAMON, DEXTROSE, CALCIUM CARBONATE, AGAR-AGAR, NATURAL FLAVORS, MONO - AND DIGLYCERIDES, SORBITAN MONOSTEARATE, SOY LECITHIN. CONTAINS: SOY, WHEAT.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Good start
Ingredients: WHEY PROTEIN CONCENTRATE (FROM MILK, ENZYMATICALLY HYDROLYZED, REDUCED IN MINERALS), VEGETABLE OILS (PALM OLEIN, SOY, COCONUT, HIGH OLEIC SAFFLOWER OR HIGH OLEIC SUNFLOWER), LACTOSE, CORN MALTODEXTRIN, AND LESS THAN 2% OF: POTASSIUM HYDROXIDE, CALCIUM CHLORIDE, POTASSIUM PHOSPHATE, CALCIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM CITRATE, CHOLINE BITARTRATE, 2'-0-FUCOSYLLACTOSE*, M. ALPINA OIL**, C. COHNII OIL***, MAGNESIUM CHLORIDE, TAURINE, NUCLEOTIDES (CYTIDINE 5'-MONOPHOSPHATE, DISODIUM URIDINE 5'-MONOPHOSPHATE, ADENOSINE 5'-MONOPHOSPHATE, DISODIUM GUANOSINE 5-MONOPHOSPHATE), INOSITOL, FERROUS SULFATE, ALPHA-TOCOPHERYL ACETATE, MIXED TOCOPHEROLS, ASCORBYL PALMITATE, CITRIC ACID, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, L-CARNITINE, COPPER SULFATE, VITAMIN A ACETATE, RIBOFLAVIN, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, MANGANESE SULFATE, POTASSIUM IODIDE, FOLIC ACID, PHYLLOQUINONE, BIOTIN, SODIUM SELENATE, VITAMIN D3. VITAMIN B12, B. LACTIS CULTURES, SOY LECITHIN
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
