Detailed Reviews (Page 384)

Nuts 'N More, Chocolate Almond
Ingredients: Almonds,whey protein isolate, cocoa, organic flax, natural sweetener (birch xylitol), natural extract, sunflower lecithin.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Colby Jack
Ingredients: colby and monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color [ in colby cheese]), potato added to prevent caking natamycin (a natural mold inhibitor)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

All natural gouda cheese
Ingredients: Cultured pasteurized milk, salt, enzymes, annatto (coloring)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Brick oven baked original bean
Ingredients: Water, white pea beans, sugar, molasses, salt, modified corn starch, pork fat, seasoning blend (dried onion, dried garlic, dextrose, spices, natural flavors), mustard flour.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chicken Spread
Ingredients: White chicken meat, chicken broth, cooked chicken skin, seasoning blend (partially hydrogenated cottonseed/soybean oil, dehydrated potatoes, salt, monosodium glutamate, dehydrated onion, corn starch-modified, isolated soy protein*, spices including turmeric, soy lecithin*, citric acid, wheat starch*, chicken fat, dextrose, torula yeast, hydrolyzed soy protein*, natural flavor, caramel color, sodium bisulfite), chicken fat.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Honey Maid - Cinnamon
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, canola oil, molasses, honey, leavening (baking soda and/or calcium phosphate), salt, cinnamon, soy lecithin, dextrose, natural flavor,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mio energy
Ingredients: Water, citric acid, malic acid, caffeine, contains less than 2% of taurine, guarana extract, ginseng extract (panax), niacinamide, vitamin b6, vitamin b12, natural flavor, sucralose and acesulfame potassium (sweeteners), sodium citrate, potassium citrate,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Kool-Aid liquid
Ingredients: water, malic acid, citric acid, gum arabic, sucralose (sweetener), contains less than 2% of natural flavor, acesulfame potassium (sweetener), potassium citrate, glycerol ester of wood rosin, red 40, sodium benzoate and potassium sorbate (preservatives),
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Maxwell house
Ingredients: nondairy creamer [hydrogenated coconut oil, corn syrup solids , sodium caseinate (from milk), dipotassium phosphate, mono - and diglycerides, sodium stearoyl lactylate, artificial flavor], maltodextrin, decaffeinated instant coffee, sodium citrate, contains less than 2% of natural and artificial flavor, aspartame , acesulfame potassium, silicon dioxide,
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Cucina Antica Garlic Marinara
Ingredients: Imported italian san marzano tomatoes, tomatoes (tomatoes, tomato puree, salt), garlic, extra virgin olive oil, salt, basil, white pepper, black pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Starburst, Original
Ingredients: Corn syrup, sugar, hydrogenated palm kernel oil, fruit juice from concentrate (apple, lemon, strawberry, orange, cherry), less than 2% - citric acid, dextrin, gelatin, food starch-modified, natural and artificial flavors, ascorbic acid (vitamin c), coloring (red 40, yellow 5, yellow 6, blue 1).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Ice breakers DUO
Ingredients: Sorbitol; contains 2% or less of; maltodextrin; malic acid; maltitol; aspartame*; magnesium stearate; citric acid; natural and artificial flavor; medium chain triglycerides; hydrogenated vegetable oil (soybean and palm oil); soy lecithin; modified cornstarch artificial color (red 40 lake; red 40; blue 1).
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Bio-nutritional power crunch
Ingredients: Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides], whey protein isolate, milk protein isolate), palm oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm kernel oil, sugar, cocoa processed with alkali, canola oil, fructose, soy lecithin, natural flavors, maltodextrin, salt, stevia leaf extract, baking soda, ammonium bicarbonate, monk fruit.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Protein-Rich Shake
Ingredients: Water, dairy protein blend (milk protein concentrate, calcium caseinate, whey protein concentrate), pasteurized cream, sunflower oil, isolated soy protein, cocoa (processed with alkali), coffee, cellulose gel, cellulose gum, dipotassium sulfate, sodium hexametaphosphate, natural and artificial flavors, calcium phosphate, salt, acesulfame potassium, carrageenan, sucralose, soy lecithin. vitamin mineral blend: sodium ascorbate (vitamin c), zinc gluconate, dl-apha-tocopheryl acetate (vitamin e), niacinamide (vitamin b3), manganese gluconate, d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), chromium chloride, folic acid (vitamin b9), biotin (vitamin b7), potassium iodide, sodium molybdate, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3).
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Breakfast Bar Blueberry Almond
Ingredients: oats, dried cane syrup, brown rice flour, canola oil, gum acacia, water, raisin paste, cranberries, sugar, almonds, oat flour, honey, blueberry puree, apple puree concentrate, millet, plum puree concentrate, apple juice concentrate, buckwheat, glycerine, amaranth, quinoa, blueberries, citrus fiber, citrus pectin, salt, vitamin e (to maintain freshness), natural flavor,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Nuts & spices madagascar vanilla almond bar
Ingredients: Almonds, peanuts, cashews, chicory root fiber, honey, glucose syrup, rice flour, madagascar vanilla, soy lecithin, sugar, sea salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Salt Substitute
Ingredients: Potassium chloride, fumaric acid, monocalcium phosphate, silicon dioxide.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Baby Swiss
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Philadelphia Strawberry
Ingredients: Pasteurized milk and cream, sugar, strawberry puree, whey protein concentrate, dried strawberries, water, salt, food starch-modified, carob bean gum, guar gum, xanthan gum, sorbic acid* (as a preservative), citric acid*, natural flavor, red 40, vitamin a palmitate, cheese culture.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Jalapeño Tomato Ketchup imp
Ingredients: TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, NATURAL FLAVORS (BELL PEPPER CONCENTRATE), ONION POWDER, DEHYDRATED JALAPENOS.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Tomato Ketchup Hot & Spicy
Ingredients: TOMATO KETCHUP [TOMATO CONCENTRATE (RED RIPE TOMATOES), DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER NATURAL FLAVORING], PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Yellow mustard
Ingredients: distilled white vinegar, mustard seed, water, salt, turmeric, natural flavor and spices,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Trader joe's, chicken noodle soup with veggies
Ingredients: Water, chicken meat, carrots, celery, onions, pasta (enriched flour [durum semolina wheat flour, egg white, whole egg, niacin, ferrous sulfate, thiamin mononitrate, riboflavin and folic acid)), natural chicken broth flavor, base ((chicken broth, salt, natural flavors, yeast extract, dextrose, vegetable juice concentrate [carrot, celery, onion], carrot extract, turmeric extract), potato starch.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Fire roasted tomato salsa
Ingredients: Diced tomatoes, tomato puree, fire-roasted tomatoes, roasted onions, roasted green bell peppers. lime juice, sugar, jalapeno peppers, onions, roasted garlic, white distilled vinegar, cilantro, cumin, chipotle peppers, black pepper.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

12 grain mini snack crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil, sugar, scotch oatmeal, inulin, rye flour, multigrain flour blend (wheat, rye, triticale, barley, corn, millet, soybean, sunflower seeds, rice, flax, durum wheat, oats), wheat germ, modified corn starch, salt, invert syrup, sodium bicarbonate, onion powder, malt flour, monocalcium phosphate, enzymes.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
