Detailed Reviews (Page 420)

Quaker Chewy Dipps Chocolate Chip
Ingredients: granola, sugar, corn syrup, crisp rice, canola oil, brown sugar, corn syrup solids, whey, salt, soy lecithin, molasses, baking soda, natural flavor, nonfat dry milk, soy protein isolate, caramel color, almond butter, soy lecithin, peanut flour, peanut extract
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Dried fruit and nut mix
Ingredients: dried apples (dried apples, sodium sulfate), dried blueberries (dried blueberries, cane sugar, sunflower oil), dried pitted plums (dried pitted plums, rice flour, potassium sorbate), dried figs (dried figs, rice flour, potassium sorbate), raisins (raisins, palm oil ) and almonds may contain an occasional pit or partial pit, allergen statement: contains tree nuts usda
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

RICE & CHEESE SNACKS
Ingredients: WHOLE GRAIN BROWN RICE FLOUR, TAPIOCA STARCH, PARMESAN CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SAFFLOWER OIL, SALT, CREAM, WHEY, GARLIC POWDER, NONFAT MILK, CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, ONION POWDER, SPICES
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Beyond Burger Plant Based Patties
Ingredients: water, pea protein", expeller-pressed canola oil, refined coconut oil, rice protein, natural flavors, cocoa butter, mung bean protein, methylcellulose, potato starch, apple extract, pomegranate extract, salt, potassium chloride, vinegar, lemon juice concentrate, sunflower lecithin, beet juice extract (for color)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chewy Granola Bars, Chocolate Chip
Ingredients: Granola (whole grain oats, brown sugar, brown rice crisp (whole grain brown rice flour, sugar, salt), whole grain wheat, soybean oil, dried coconut, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), corn syrup, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), brown rice crisp (whole grain brown rice flour, sugar, salt), sunflower oil, corn syrup solids, inulin, polydextrose, glycerin. Contains 2% or less of: calcium carbonate, invert sugar, salt, molasses, diacetyl tartaric acid ester of monodiglycerides, tocopherols, natural flavor, soybean oil.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Grands! Flaky Layers
Ingredients: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean and palm oil, baking powder (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate). contains 2% or less of: vital wheat gluten, dextrose, fractionated palm oil, salt, potassium chloride, xanthan gum, mono and diglycerides, natural and artificial flavor, preservatives (tbhq, potassium sorbate, citric acid), beta carotene (for color).
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Organic Green Pea Snack Crisps - Lightly Salted
Ingredients: organic green peas, organic canola oil, organic rice, salt, calcium carbonate, and vitamin c (ascorbyl palmitate),
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Breakfast Bar Almond Butter Protein
Ingredients: oats, Tapioca Syrup, canola oil, soy protein isolate, Cane Sugar, raisin paste, almond butter (almonds), honey, almonds, Millet, buckwheat, water, almonds, millet, buckwheat, amaranth, Natural Flavors, quinoa, Sea salt, cinnamon, vitamin e (tocopherols to maintain freshness),
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Almond chocolate biscotti
Ingredients: Wheat flour (wheat flour, malted barley flour), sugar, egg, dark chocolate ( chocolate liqueur [processed with Alkuli], sugar, cocoa butter, milk fat, soy lecithin, natural vanilla extract), almonds, salted butter (sweet cream, salt), baking powder (sodium acid, pyrophosphate, baking soda, corn starch, monocalcium phosphate), natural flavors, salt, anise seeds
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Sea Salt & Lime Restaurant Style Tortilla Chips
Ingredients: Organic whole ground corn, organic sunflower oil and/or organic safflower oil, sea salt, organic lime oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Multi grain wraps
Ingredients: Water, Oat Fiber, Wheat Gluten, Whole Wheat Flour, Soy Flour, Canola Oil, Calcium Propionate*, Mono & Diglycerides, Baking Powder (Corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Soy Lecithin, Sesame Flour, Potassium Sorbate*, Fumaric Acid", Xanthan Gum, Guar Gum, Sodium Metabisulfite*. +Preservatives used to maintain freshness. Contains: Wheat, soy.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Metabisulfite

Boca veggie burgers
Ingredients: Water, soy protein concentrate, reduced fat cheddar cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, annatto [color], vitamin a palmitate), wheat gluten, contains less than 2% of methylcellulose, soy protein, dried onions, caramel color, salt, cheese powder (cheddar cheese [milk, cheese culture, salt, enzymes], cream, salt, sodium phosphate, lactic acid), natural flavor (non-meat), hydrolyzed corn protein, sesame oil, spices and herbs, disodium inosinate and disodium guanylate, dried garlic, mannitol, yeast extract, browned in corn oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Gold standard 100% whey
Ingredients: Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavors, Lecithin, Salt, Acesulfame Potassium, Sucralose, Lactase.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Quaker grnola bar
Ingredients: granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), corn syrup, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), brown rice crisp (whole grain brown rice flour, sugar, salt), sugar, graham cookie pieces (whole wheat flour, sugar, palm oil, honey, baking soda, salt, soy lecithin, natural flavor), dehydrated marshmallow bits (sugar, corn syrup, modified corn starch, gelatin, natural flavor, sodium hexametaphosphate), corn syrup solids, invert sugar, glycerin, contains 2% or less of: soybean oil, calcium carbonate, sorbitol, salt, natural flavor (contains coconut), molasses, soy lecithin, tocopherols (to preserve freshness),
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Potato Chips Sea Salt
Ingredients: potatoes, safflower, sunflower, canola oil, sea salt,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Double Stuf Oreo
Ingredients: sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

oreo cookies shelf
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

wheat thins crackers, original
Ingredients: whole grain wheat flour, canola oil, sugar, cornstarch, malt syrup (from corn and barley), salt, refiner's syrup, leavening (calcium phosphate and baking soda), bht added to packaging material to preserve freshness,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

45% Vegetable Oil Spread, Original
Ingredients: purified water, soybean oil, palm kernel and palm oil, salt, lecithin (soy), natural flavors, vinegar, vitamin a palmitate, beta carotene (color),
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Warm Cinnamon Organic Oat Cereal
Ingredients: Whole oat flour*, degerminated yellow cornmeal*, invert cane syrup*, oat fiber*, honey*, salt, cinnamon*, expeller pressed canola oil*, ginger*, cardamom*, natural flavor, mixed tocopherols (vitamin E) for freshness.*Organic
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Flour torillas
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID) WATER, VEGETABLE SHORTENING (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL) CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, MONO - AND DIGLYCERIDES, SODIUM BICARBONATE, CALCIUM PROPIONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, FUMARIC ACID, SODIUM ALUMINUM PHOSPHATE, POTASSIUM SORBATE, YEAST CELLULOSE GUM, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE) XANTHAN GUM, SODIUM METABISULFITE. CONTAINS WHEAT. INGREDIENTES: HARINA DE TRIGO ENRIQUECIDA (HARINA DE TRIGO, NIACINA, HIERRO REDUCIDO, MONONITRATO DE TIAMINA, RIBOFLAVINA, ENZIMAS, ÁCIDO FÓLICO), AGUA, GRASA VEGETAL (ACEITE DE SOYA Y ACEITE DE SOYA HIDROGENADO), CONTIENE 2% O MENOS DE LO SIGUIENTE AZÚCAR, SAL, MONO - Y DIGLECERIDOS BICARBONATO DE SODIO, PROPIONATO DE CALCIO, SULFATO DE ALUMINIO DE SODIO, SORBATO DE POTASIO LEVADURA, GOMA CELULOSA, ENZIMAS (ALMIDÓN DE TRIGO, CELULOSA MICROCRISTALINA), GOMA XANTHAN METABISULATO DE SODIO. CONTIENE: TRIGO. CONTAINS A BIOENGINEERED FOOD INGREDIENT/ CONTIENE UN ALIMENTO OBTENIDO POR MEDIO DE BIOINGENIERÍA
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Metabisulfite

Birthday Cake
Ingredients: protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, erythritol, water, palm kernel oil, almonds, natural flavors, sodium caseinate, contains less than 2% of the following: sea salt, gum arabic, spirulina extract (color), red cabbage extract (color), turmeric extract (color), radish extract (color), sucralose, sunflower lecithin,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic bran flakes
Ingredients: ORGANIC WHEAT, ORGANIC WHEAT BRAN, ORGANIC CANE SUGAR, ORGANIC MALTED BARLEY EXTRACT, SEA SALT, ORGANIC SUNFLOWER LECITHIN. CONTAINS WHEAT. MAY CONTAIN TRACES OF MILK, SOY.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Sourdough Bread sliced
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, MALTED BARLEY FLOUR.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Oui
Ingredients: GRADE A KD KEEP REFRIGERATED Yoplait and Oui are trademarks of YOPLAIT MARQUES (France) used under license. Yoplait Nutrition Facts Sean. Sie: 1 container 141g,Amourt Per Serving| Calories 10,Fat Cal.7,Total Fat 79 114% DV, Sat. Fat 4.5g 23% DV,Trars at Cholest.25ng 9% DV, Sodium 80mq 3% DV, Total Carb. 19g 6% DV,Fer 0h Dv, Sugars 15g, Protein 50, Vitamin A 4% DV, Vitamin C (0% DV,Calcum b BO, fon 0% DV, Percent Daly Values (DV are based on a 2,00 calorie diet ingredients: Pasteurized Grade A Milk, Cane Sugar, blueberries, Pectin, Natural Flavor, Yogurt Cultures (L.bulgaricus, S. thermophilus), Black Carrot Juice (for colo. DISTRIBUTED BY YOPLAIT USA, INC., BOX 200 YC, MPLS, MN 55440 USA Yoplait USA,Inc. 3803930103 Comments? 1-800-967-5248 (M-F 7:30-5:30 CT) or Ouiby Yoplait.com GLUTEN FREE 702
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Muller, nonfat greek yogurt, blackberry & raspberry
Ingredients: nonfat yogurt (cultured pasteurized grade a nonfat milk, milk protein concentrate, whey protein concentrate, kosher gelatin, natural flavor, sucralose), blackberry , raspberry preparation (blackberries, water, sugar, raspberries, raspberry juice concentrate, citric acid, pectin, locust bean gum, guar gum, natural flavor, hibiscus-carrot juice concentrate (for color), sucralose),
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Pepperidge farm cookies milano
Ingredients: Made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), semi sweet chocolate (sugar, chocolate, chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, vanilla extract), sugar, palm and/or soybean and hydrogenated soybean oil, eggs, contains 2% or less of: cornstarch, salt, baking soda, soy lecithin, natural flavor, nonfat milk.contains: egg, wheat, milk, soy.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
