Detailed Reviews (Page 75)

Chocolate 1% Lowfat Milk
Ingredients: Skim milk and milk, high fructose corn syrup, sugar, nonfat milk, cocoa processed with alkali, natural and artificial flavor, salt, carrageenan, vitamin a palmitate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Whipping cream
Ingredients: Cream, milk, carrageenan, mono & diglycerides, polysorbate 80.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vividly Vanilla Reduced Fat Ice Cream
Ingredients: Milk and skim milk, maltodextrin, cream, maltitol, glycerol, polydextrose, propylene glycol monoesters, guar gum, mono - and diglycerides, cellulose gel, locust bean gum, cellulose gum, carrageenan, natural and artificial flavors, sucralose enzymes, annatto (for color), vitamin a palmitate.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Half & Half A Blend Of Milk & Cream
Ingredients: MILK, CREAM, DISODIUM PHOSPHATE, SODIUM CITRATE.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kroger, mozzarella finely shredded cheese
Ingredients: Pasteurized part - skim milk, cheese culture, salt, enzymes, calcium chloride, potato starch, corn starch, dextrose and calcium sulfate (added to prevent caking), natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sharp Cheddar Shredded Cheese
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (FOR COLOR), POTATO STARCH, CORN STARCH, DEXTROSE AND CALCIUM SULFATE (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Strawberry soda
Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), caramel color, modified corn starch, red 40, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Diet Tonic Water
Ingredients: CARBONATED WATER, CITRIC ACID, ACESULFAME POTASSIUM, SODIUM CITRATE, SODIUM BENZOATE (PRESERVATIVE), QUININE, NATURAL FLAVOR.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Diet cola soda
Ingredients: Carbonated water, caramel color, phosphoric acid, aspartame*, sodium benzoate (preservative), citric acid, caffeine, natural flavor.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Grape soda
Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), modified corn starch, artificial flavor, blue 1, red 40.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

Kiwi strawberry sparkling water
Ingredients: Carbonated water,citric acid, malic acid, natural flavor, potassium citrate, potassium benzoate (preservative), sucralose, acesulfame potassium, neotame.
The Good
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

QUESO QUESADILLA SHREDDED CHEESE
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE ENZYMES, POTATO STARCH, CORN STARCH, DEXTROSE AND CALCIUM SULFATE (ADDED TO MAN' CAKING) NATAMYCIN (A NATURAL MOLD INHIBITOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Caffeine Free Unsweetened Tea
Ingredients: WATER, DECAFFEINATED CUT BLACK TEA CONCENTRATE, CITRIC ACID, CARAMEL COLOR, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Homestyle orange juice
Ingredients: Water, concentrated orange juice, orange pulp.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Orange pineapple juice
Ingredients: Water, concentrated orange and pineapple juice.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sour Cream Ranch Dip
Ingredients: CULTURED CREAM AND SKIM MILK, WHEY, MODIFIED CORN STARCH, CULTURED DEXTROSE, GELATIN, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, CALCIUM SULFATE, LOCUST BEAN GUM, MALTODEXTRIN, SALT, ONION POWDER, GARLIC POWDER, MONOSODIUM GLUTAMATE, LACTIC ACID, SPICES, POTASSIUM SORBATE (PRESERVATIVE), PARSLEY, NATURAL FLAVORS.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Original Sour Cream
Ingredients: CULTURED CREAM, SKIM MILK, WHEY, MODIFIED CORN STARCH, CULTURED DEXTROSE, GELATIN, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, CALCIUM SULFATE AND LOCUST BEAN GUM.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sour Cream E-z Squeeze Original
Ingredients: cultured pasteurized skim milk and cream, corn starch-modified, guar gum, sodium citrate, carrageenan, carob bean gum, potassium sorbate
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cottage Cheese
Ingredients: CULTURED SKIN MILK, CULTURED CREAM, WHEY, SALT, MALTODEXTRIN, CITRIC ACID, CARRACEENAN, GUAR GUM, LOCUST BEAN GUM, CULTURED DEXTROSE, SORBIC ACID (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

COTTAGE CHEESE
Ingredients: CULTURED SKIM MILK, CULTURED CREAM, WHEY, SALT, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM, CULTURED DEXTROSE, SORBIC ACID (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Lowfat Cottage Cheese, Pineapple
Ingredients: Cultured skim milk, cultured cream, pineapple, pineapple juice concentrate, whey, salt, maltodextrin, citric acid, carrageenan, guar gum, cultured dextrose, sorbic acid (to maintain freshness), locust bean gum, less than 2% corn starch, natural flavors, sucralose, acesulfame potassium, vitamin a palmitate.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Cultured Lowfat Buttermilk
Ingredients: CULTURED MILK, GELATIN, SALT, TAPIOCA STARCH, SODIUM CITRATE, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE AND VITAMIN D3.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

2% reduced fat milk
Ingredients: Pasteurized homogenized reduced fat milk, vitamin a palmitate and vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kroger, 1% lowfat milk
Ingredients: Skim milk, milk, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Simple truth organic, roasted & salted soynuts
Ingredients: Organic soybeans, salt, organic oil (organic soybean, organic sunflower and/or organic canola oil).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
