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Asian Roundup

We analyzed 57 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 2)

Calories
520
Protein
15g
Trader Joe's

Peanut Satay Thai Noodles

Ingredients: Wheat flour, Water, Coconut milk, Carrots, Coconut sugar, Wheat gluten, Peanuts, Chili peppers, Rice bran oil, Modified tapioca starch, Mung beans, Fish sauce (anchovy, sea salt), Shallots, Sea salt, Lemongrass, Curry powder (coriander, turmeric, cumin, fennel seed, pepper, salt), Coriander, Galangal, Tamarind extrac

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
149
Sugar
4g
Amy’s

Asian dumplings in a savory hoisin sauce bowls

Ingredients: organic pasta (organic semolina, organic whole durum wheat flour, water), organic vegetable dumplings (organic unbleached wheat flour, [filtered water, organic cabbage, organic carrots, organic onions, organic kale, organic tofu [filtered water, organic soybeans, magnesium chloride], organic mushrooms, organic tamari [water, organic soybeans, organic alcohol (to preserve freshness), salt], organic high oleic safflower and/or sunflower oil, organic celery, organic cornstarch, organic ginger puree [filtered water, organic ginger], organic garlic, organic toasted sesame seed oil, organic cilantro, organic brown rice vinegar [filtered water, organic brown rice, salt, koji spores), sea salt, organic black pepper), organic tofu (filtered water, organic soybeans, magnesium chloride), organic broccoli, organic green beans, organic tamari (water, organic soybeans, organic alcohol [to preserve freshness], salt), organic carrots, organic miso (organic soybeans, organic rice, sea salt, water, koji spores), organic mushrooms, expeller pressed high oleic safflower and/or sunflower oil, organic cane sugar, organic bell peppers, filtered water, organic cilantro, organic brown rice vinegar (filtered water, organic brown rice, salt, koji spores), organic garlic, spices, black pepper,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
65
Sugar
5g
Birds Eye

Asian Medley

Ingredients: Carrots, broccoli, baby cob corn, sugar snap peas, 2% or less: soybean oil, salt, sugar, natural flavor, dehydrated onion, dehydrated garlic, spice.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
2g
La Choy

Asian-Style Crunchy Noodles

Ingredients: Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Rice Flour, Modified Corn Starch, Salt. CONTAINS WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
6g
Trader Joe's

Asian Style Vegetables with Stir Fry Sauce

Ingredients: VEGETABLES (SUGAR SNAP, PEAS, BROCCOLI, BABY CORN, GREEN BEANS,, WATER CHESTNUTS, RED BELL PEPPERS, CARROTS,, BLACK FUNGUS [MUSHROOM]), SAUCE (SOY, SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR,, WATER, HOISIN SAUCE [SUGAR, WATER, SWEET, POTATO, SALT, MODIFIED CORNSTARCH, SOYBEANS,, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC,, CHILI PEPPER, ACETIC ACID], MODIFIED, CORNSTARCH, SHERRY WINE, CONTAINS 2% OR, LESS OF CARAMEL COLOR, DEHYDRATED ONION,, DEHYDRATED GARLIC, XANTHAN GUM, SPICES).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
10g
Maesri

Red Curry Paste

Ingredients: chilli, garlic, shallot, salt, lemongrass, sugar, kaffir lime, galangal, spices

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
12g
Lee Kum Kee, 李錦記

Chili Garlic Sauce

Ingredients: Salted chili peppers (chili peppers, salt), water, sugar, rice vinegar, dehydrated garlic, modified corn starch, acetic acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
159
Sugar
1g
Trader Joe's

Steamed Chicken Soup Dumplings

Ingredients: FILLING: Chicken, Water, Onion, Green Onion, Soy Sauce (Water, Soybeans, Wheat, Salt), Ginger, Gelatin, Sugar, Cooking Rice Wine (Water, Alcohol, Salt), Sesame Oil, Soybean Oil, Salt, Autolyzed Yeast Extract, White Pepper, Chicken Flavored Powder (Yeast Extract, Natural Flavor, Salt), Yeast Extract, DOUGH: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Modified Tapioca Starch, Salt, Soybean Oil.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
4g
Maesri, ตราแม่ศรี

Green Curry Paste

Ingredients: fresh chilli pepper, garlic, fingerroot, shallot, lemongreass, salt, sweet basil, kaffir lime, sugar, spices (coriander seeds, pepper, cumin, cardamom, turmeric), galangal

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
6g
Little Salad Bar

Asian Chopped Salad Kit

Ingredients: green cabbage, green leaf lettuce, red cabbage, carrots, green onions, wonton strips, enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, soybean oil, sesame oil, salt, ginger, sesame seed, malted barley flour, spice, dehydrated garlic, citric acid, wonton wrapper, canola oil, corn starch, sugar, salt, dehydrated onion, corn syrup solids, wheat, soy sauce powder, soybean, salt, wheat, maltodextrin, natural apple flavor, natural tamarind flavor, almonds

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
350
Protein
12g
Koyo

Asian Vegetable Ramen Made With Organic Noodles

Ingredients: Organic noodles: organic wheat flour, sea salt. soup packet: sea salt, chinese mushroom powder, vegetable powders (onion, garlic), sugar, garlic, chili pepper, ginger, snow peas, sweet red bell pepper, green onion, black pepper, kombu powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
453
Sugar
3g
Maruchan,Instant Lunch

Hot & Spicy Beef Flavor

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, PALM, TBHQ), SALT, DEHYDRATED VEGETABLES (CORN, CARROT, GARLIC, CHIVE, ONION), SPICES 2%, MALTODEXTRIN, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, MISO POWDER (SOYBEANS, WHEAT, RICE, SALT), DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), CITRIC ACID, BEEF EXTRACT, POTASSIUM CARBONATE, SODIUM MONOPHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SODIUM CARBONATE, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, CHICKEN BROTH, LACTOSE, SOYA LECITHIN, TURMERIC.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
120
Sugar
9g
Trader Joe's

Vegetable Pad Thai

Ingredients: Bean Sprouts, Water, Rice Noodles (Rice Flour, Water), Garlic Chives, Rice Bran Oil, Shallots, Tofu (Water, Soybeans, Sea Salt), Sugar, Chili Sauce (Chilies, Water, Sugar, Vinegar, Garlic, Salt, Xanthan Gum, Modified Tapioca Starch), Tamarind Paste, Cashews, Garlic, Tomato Sauce (Tomato Paste, Water, Sugar, Vinegar, Salt, Spices), Radish, Vinegar, Soy Sauce (Water, Soybean, Salt, Wheat Flour), Sea Salt, Chili Powder.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
20g
Tuscan Garden

Asian Sesame Dressing

Ingredients: VEGETABLE OIL (SOYBEAN AND/OR CANOLA), MANDARIN ORANGE JUICE (WATER, MANDARIN ORANGE JUICE CONCENTRATE), SUGAR, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE AS A PRESERVATIVE RICE VINEGAR, ROASTED SESAME OIL, ONION, GARLIC, GINGER, SALT, SPICE, XANTHAN GUM, DISTILLED VINEGAR, CITRIC ACID, SODIUM BENZOATE (A PRESERVATIVE), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
550
Protein
12g
CUP NOODLES

STIR FRY Korean BBQ Flavor Stir Fry Style Asian Noodles in Sauce

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil, safflower oil, sesame oil), tapioca starch, dried cabbage flake, salt, sugar, dextrose, contains less than 2% of autolyzed yeast extract, beef fat, beta carotene color, brown sugar, caramel color, citric acid, corn starch, dehydrated soy sauce (maltodextrin, salt, wheat, soybean), disodium guanylate, disodium inosinate, dried green onion, dried minced garlic, dried onion flake, egg white, garlic powder, hydrolyzed corn protein, lactose, maltodextrin, natural flavor, onion powder, powdered chicken, silicon dioxide, sodium phosphate, sodium tripolyphosphate, soy lecithin, spice, sucralose, tbhq (preservative), textured soy protein, vinegar.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
451
Sugar
9g
Cup Noodles

Stir Fry Sweet Chili Flavor Stir Fry Style Asian Noodles in Sauce

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil, sesame oil), tapioca starch, sugar, salt, contains less than 2% of autolyzed yeast extract, beta carotene color, citric acid, concentrated lime juice, corn starch, crushed red chili pepper, disodium guanylate, disodium inosinate, disodium succinate, dried carrot strip, dried cilantro flake, dried green bean, dried minced garlic, dried tomato, garlic powder, glucose, hydrolyzed corn protein, maltodextrin, natural flavor, onion powder, silicon dioxide, sodium phosphate, sodium tripolyphosphate, soy lecithin, soybean, sucralose, tbhq (preservative), vinegar, wheat.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
17
Sugar
0g
Skinny Girl

asian sesame ginger

Ingredients: water, cider vinegar, soy sauce (water, wheat, soybeans, salt), ginger puree (ginger, water, salt, citric acid), onion puree (onion, distilled vinegar, salt), garlic puree (garlic, water, citric acid), xanthan gum, sesame oil, sesame seeds, lemon juice concentrate, potassium sorbate, sodium benzoate, natural flavor, sucralose

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
350
Protein
12g
Koyo, Ceres

Asian vegetable

Ingredients: Organic Wheat Flour, Sea Salt, Chinese Mushroom Powder, Onion Powder, Garlic Powder, Garlic, Chili Pepper, Ginger, Snow Peas, Sweet Red Bell Pepper, Green Onion, Black Pepper, Kombu Powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
317
Sugar
8g
Momofuku

Fideos

Ingredients: Wheat Flour, Salt, High Oleic Sunflower Oil, Tocopherols, Soy Lecithin, Olive Leaf Extract, Soy Sauce (Water, Defatted Soybeans, Salt, Wheat, Alcohol), Sugar, Brown Rice Syrup, Canola Oil, Chive Oil, Onion, Water, Sesame Oil, Yeast Extract, Molasses, Dried Scallions.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
127
Sugar
4g
Clean eatz

Crispy Asian chicken

Ingredients: Breaded Chicken: boneless skinless chicken breast, water, potato starch, yeast extract, salt, seasoning, white rice flour, corn starch, yellow corn meal, yellow corn flour, leavening, dextrose, sugar, spice, soybean oil, xanthan gum, natural flavor. Brown Rice: water, brown rice Snap Peas Korean BBQ: soy sauce, apples, sugar, apple juice concentrate, rice wine vinegar, canola oil, dried garlic, dried onion, sesame oil, corn starch, onions, distilled vinegar, seasoning, xanthan gum, spices, sea salt Carrots Sesame Seeds

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
6g
Tucsan Garden

Restaurant Style Asian Sesame Dressing

Ingredients: WATER, SOYBEAN OIL, CANE SUGAR, SOY SAUCE (WATER, SOYBEANS JUICE WHEAT, SALT), RICE VINEGAR, MANDARIN JUICE CONCENTRATE, TOASTED SESAME OIL, SOYBEAN OIL, SALT, CRUSHED RED PEPPERS, ONION POWDER, GARLIC POWDER, XANTHAN GUM, GINGER POWDER, CITRIC ACID, SODIUM BENZOATE & CALCIUM DISODIUM EDTA (PRESERVATIVES). CONTAINS: SOY, WHEAT, SESAME.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
G Hughes

Sugar Free Asian Miso Dressing

Ingredients: VINEGAR, WATER, VEGETABLE OIL BLEND (SESAME AND CANOLA AND/OR SOYBEAN), SOY SAUCE (WATER, HYDROLYZED CORN AND SOY PROTEIN, SALT), RICE WINE VINEGAR, PINEAPPLE JUICE CONCENTRATE*, RED MISO POWDER (FERMENTED SOY, SALT), SPICES, XANTHAN GUM, DRIED GARLIC, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SUCRALOSE, CALCIUM DISODIUM EDTA

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
10
Sugar
1g
Tone's

Asian Fried Rice Seasoning

Ingredients: calories a day is used to general nutrition advice ingredients salt sugar, dried garlic, soy sauce powder skybeans salt sugar) sesame seeds ginger, corn starch, roasted sesame seed yeast extract, dried green onion silicon inoxer to prevent caking), natural flavor distilled vinegar contains sesame sy rec

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
151
Sugar
3g
Worldwide Foods

Asian Style - Sticky Rib Rice

Ingredients: Protein Salt 037 STORAGE: Store in a cool dye. Once ned unde refrigerated and comume wind Not suitable for freezing 250ge If you are not entirely satisfied with this prod to the store where it was purchased and replace or refund it. This does not affect you COOKED LONG GRAIN RICE (87%) (Water, Long Grain Rice), DICED RED PEPPER (3.5%), DICED RED ONION (2.5%), Sunflower Oil, Sugar, Glucose, Honey, Fructose, Onion Powder, Soy Sauce (Water, Soya Beans, Salt, Spirit Vinegar), Smoked Paprika Powder, White Wine Vinegar, Salt, Garlic Powder, Coarse Black Pepper, Cornflour, Ground Ginger, Ground Cinnamon, Flavourings, Ground Star Anise, Ground Fennel, Colour. Paprika Extract; Ground Cloves, Ground Cayenne Pepper. ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives. WK021710-6 SPECIALLY FOR Atherstone (192H Aldi Stores se www.ald.com ALDI PO Box 72 Don't Recycle 4088601501857

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
379
Sugar
5g
Buldak,Samyang

Buldak Original

Ingredients: Noodle [Wheat flour, Food Starch Modified, Palm Oil, 2% Wheat gluten, Salt, Glycerin, Soy Lecithin, Polyglycerol Esters of Fatty Acids, Potassium Carbonate, Sodium Carbonate, Sodium Phosphate Dibasic, Guar Gum, Tocopherols, Riboflavin (Color)], Sauce [Water, Artificial Chicken Flavor Powder (Artificial Flavor, Dextrin, Wheat Starch, Sugar, Salt, Yeast Extract, Natural Flavor, Disodium 5'-Ribonucleotide, Maltodextrin, Corn Starch), Soy Sauce Seasoning (Soybeans, Water, Salt, Wheat, Sodium Carbonate, High Fructose Corn Syrup, Disodium 5'-Ribonucleotide, Garlic, Steviol Glycoside, Maltodextrin, Sugar), Sugar, Hot Pepper Seasoning (Red Pepper, Dextrin, Salt, Sugar, Onion Powder, Artificial Flavor, Garlic Powder, Silicon Dioxide, Soy Sauce (Water, Soybeans, Wheat, Salt), Capsicum Oleoresin, Paprika Oleoresin, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Soybean Oil, Onion, Red Pepper Seed Oil, 2% Garlic, Food Starch Modified, Capsicum Oleoresin, Paprika Oleoresin, Black Pepper Powder, Natural and Artificial Curry Flavor (Cumin, Salt, Maltodextrin, Artificial Flavor)], Flake [Sesame, Dried Seaweed].

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
471
Sugar
7g
Indomie

Mi goreng Fried Noodles

Ingredients: NOUILLES {Farine de blé (62%), huile de palme raffinée (contient antioxydant (E 319)), sel, régulateurs d'acidité (E 451, E 501, E 500), épaississant (E 412), colorant (E 101)}. POUDRE D'ASSAISONNEMENT {Sel, sucre, exhausteur de goût (E 621, E 631, E 627), ail, saveur de poulet artificiel (soja), oignon, poivre blanc}. HUILE D'ASSAISONNEMENT {Huile de palme raffinée (contient antioxydant (E 319)), échalote}. SAUCE DE SOJA DOUCE {Sucre, eau, blé, soja, sel, épices, huile de sésame}. SAUCE AU CHILI {Chili, eau, sucre, sel, amidon de tapioca, régulateurs d'acidite (E 260, E 330), exhausteur de goût (E 621, E 631, E 627), saveur d'ail, préservatifs (E 211, E 223)}. ÉCHALOTE FRITS {Échalote, huile de palme raffinée}. CONTIENT: BLÉ, GLUTEN, SOJA, SESAME

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
13g
Lee Kum Kee

PREMIUM SOY SAUCE

Ingredients: Water, Soybeans 17.5%, Salt, Sugar, Wheat Flour.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Asian category always vegan?+
Not necessarily. We analyzed over 57 products in the Asian category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Asian?+
We rank Asian based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Asian here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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