Beverage Preparations Roundup
We analyzed 1908 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 52)

Ciao! Lime
Ingredients: CARBONATED WATER, LIME, JUICE CONCENTRATE ORANGE JUICE, CONCENTRATE, LEMON JUICE, CONCENTRATE, NATURAL FLAVORS,, SICILIAN SALT, LEMON JUICE, ORANGE, EXTRACT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fast Twitch Energy Drink Mix
Ingredients: CITRIC ACID, SODIUM, CITRATE, MALTODEXTRIN, SALT,, CAFFEINE, MONOPOTASSIUM, PHOSPHATE, SUCRALOSE, BLACK, CARROT JUICE CONCENTRATE (COLOR),, NIACINAMIDE, NATURAL FLAVOR,, PYRIDOXINE HYDROCHLORIDE, (VITAMIN B6), ASCORBIC ACID (TO, PROTECT FLAVOR), CYANOCOBALAMIN, (VITAMIN B12).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Citrus Blast
Ingredients: Carbonated Water, Citric Acid, Natural Flavor, N-Acetyl L-Tyrosine, Choline Bitartrate, Potassium Citrate, Sodium Chloride, Sucralose, Caffeine from Green Tea, Trimagnesium Citrate, NeuroFactor® Whole Coffee Fruit (Coffee arabica), Niacinamide, Acesulfame Potassium, Huperzia Serrata Ext. (Std. 1% Huperzine A), Pyridoxine Hydrochloride, Methylcobalamin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla Cream Cold Brew Coffee
Ingredients: REDUCED-FAT MILK, COFFEE (WATER, COFFEE), SUGAR, NATURAL FLAVOR, GUM ACACIA, GELLAN GUM.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

100% Orange Juice
Ingredients: ORANGE JUICE FROM CONCENTRATE (FILTERED WATER, ORANGE JUICE CONCENTRATE), CALCIUM HYDROXIDE*, CITRIC ACID*, MALIC ACID*, ASCORBIC ACID (VITAMIN C)*, NATURAL FLAVORS*, VITAMIN D3*.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Whole Chocolate Milk
Ingredients: GRADE A MILK, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, SALT, CARRAGEENAN, VANILLIN (ARTIFICIAL FLAVOR), VITAMIN D3
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cotton Candy Energy Drink
Ingredients: Carbonated Water, Citric Acid, Taurine, Erythritol, Sodium Citrate, Natural Flavors, L-Theanine, Caffeine, Sucralose, Panax Ginseng Root Extract, Potassium Sorbate, Sodium Benzoate, Acesulfame Potassium, L-Carnitine L-Tartrate, Niacinamide, Inositol, Glucuronolactone, Salt, D-Calcium Pantothenate, Guarana Seed Extract, Pyridoxine Hydrochloride, Biotin, Cyanocobalamin.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

LEMONADE ELECTROLYTES
Ingredients: Organic Lemon*, Citric Acid (Cassava Root), Potassium, Citrate (Electrolyte), Organic Coconut Water, Magnesium, Citrate (Electrolyte), Lemon Extract, Sodium Chloride, (Electrolyte), Calcium Citrate (Electrolyte),, Organic Stevia Leaf, Organic Monk Fruit, *With Tapioca Starch | CONTAINS COCONUT
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Hafer Drink Natur
Ingredients: Wasser, 11% VOLLKORNHAFER*, Sonnenblumenöl*, Meersalz. *aus biologischer Landwirtschaft
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Aguas Frescas Strawberry
Ingredients: FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, APPLE JUICE FROM CONCENTRATE, STRAWBERRY JUICE FROM CONCENTRATE, CITRIC ACID (FOR TARTNESS), NATURAL FLAVOR, SODIUM HEXAMETAPHOSPHATE AND SODIUM BENZOATE AND POTASSIUM SORBATE, AND CALCIUM DISODIUM EDTA (TO PROTECT TASTE), RED #40, SUCRALOSE
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Punch Pop
Ingredients: Sparkling Water, Organic Cane Sugar, Cassava Root Fiber, Apple Juice Concentrate, Citric Acid, Natural Flavors, Organic Apple Cider Vinegar, Vegetable Juice Color, Organic Agave Inulin, Stevia Leaf Extract
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chill Frozen Berry
Ingredients: Filtered Water, Cane Sugar, Coconut Water Concentrate, Citric Acid Electrolyte Blend (Dipotassium Phosphate, Magnesium Oxide, Zinc Oxide), Fruit Juice (Color), Vitamins (Ascorbic Acid (Vitamin C), Calcium D-Pantothenate (Vitamin B5 Niacinamide (Vitamin B3) alpha-Tocopheryl Acetate (Vitamin E) Pyridoxine Hydrochloride (Vitamin B6) Vitamin A Palmitate (Vitamin A, Folic Acid Vitamin B9), Cyanocobalamin (Vitamin 812), Gum Arabic, Natural Blueberry Flavor with other Natural Flavors, Steviol Glycosides (Stevia Sweetener) Ester Gum
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

White cran x strawberry stick
Ingredients: Citric Acid, Sodium Citrate, Maltodextrin, Cranberry Juice Powder, Natural Flavor, Ascorbic Acid (Vitamin C), Sucralose, Vegetable Juice (color), Acesulfame Potassium, Silicon Dioxide.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sparkling Ice Energy Power Punch
Ingredients: CARBONATED WATER, CONTAINS 2% OR LESS OF: FRUIT AND VEGETABLE JUICE (FOR COLOR), NATURAL FLAVORS, NATURAL CAFFEINE, DIPOTASSIUM PHOSPHATE, POTASSIUM SORBATE, CALCIUM LACTATE GLUCONATE, L-THEANINE, SEA SALT, D-ALPHA-TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), CYANOCOBALAMIN (VITAMIN B12), SUCRALOSE, CITRIC ACID, TARTARIC ACID, GUM ARABIC, ESTER GUM, POTASSIUM, BENZOATE (TO ENSURE FRESHNESS).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mango Chili Lemonade
Ingredients: Reverse Osmosis Water, Hydrolyzed Collagen, Organic Lemon Juice Concentrate, Organic Cane Sugar, Organic Mango Puree Concentrate, Organic Natural Flavors, Organic Stevia Extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Strawberry Sunrise
Ingredients: Carbonated Water, Citric Acid, Taurine, Sodium Citrate, L-Theanine, Caffeine, Sucralose, Sodium Benzoate (preservative), Acesulfame Potassium, L-Carnitine L-Tartrate, Potassium Sorbate (preservative), Panax Ginseng Root Extract, Natural Flavors, Gum Arabic, Niacinamide (Vitamin B3), Inositol, Glucuronolactone, D-Calcium Pantothenate (Vitamin B5), Salt, Ester Gum, Pyridoxine Hydrochloride (Vitamin B6), Guarana Seed Extract, Biotin, Cyanocobalamin (Vitamin B12)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Blue Lotus Bold & Bubbly
Ingredients: Purified Sparkling Water, Allulose*, Citric Acid, Sodium Citrate, Natural Flavors, Lotus PP7T™ [PurCaf Organic Caffeine (From Green Coffee Beans), Coffeeberry®, Organic Cascara, Organic Guayusa (Leaf Extract), KSM-66 Organic Ashwagandha (Root Extract), EGCG (From Organic Green Tea), Organic Elderberry Extract, j-Organic FOS (From Jerusalem Artichoke)], Sucralose, Organic Blueberry Juice Powder, Jagua (Genipin-Glycine) Blue (Natural Color).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Smartwater
Ingredients: vapor distilled water, calcium chloride and magnesium chloride and potassium bicarbonate (electrolyte sources*), *electrolytes added for taste
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Raspberry Lemonade
Ingredients: Organic Raspberry*, Citric Acid (Cassava Root), Peach*, Potassium Citrate (Electrolyte), Organic Coconut Water, Organic Lemon*, Magnesium Citrate (Electrolyte), Sea Salt, Calcium Citrate (Electrolyte), Lemon Extract, Organic Stevia Leaf, Organic Monk Fruit, *With Tapioca Starch
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Poppi
Ingredients: Sparkling Water, Organic Cane Sugar, Cassava Root Fiber, Apple Juice", Organic Apple Cider Vinegar, Natural Flavors, Citric Acid, Organic Agave Inulin, Stevia Leaf Extract, Lime Juice", Lemon Juice", *Concentrate, Sparkling Water, Organic Cane Sugar, Cassava Root Fiber, Organic Apple Cider Vinegar, Raspberry Juice", Natural Flavors, Lemon Juice", Organic Agave Inulin, Stevia Leaf Extract., *Concentrate, Sparkling Water, Organic Cane Sugar, Cassava Root Fiber, Organic Apple Cider Vinegar, Apple Juice", Natural Flavors, Organic Agave Inulin, Stevia Leaf Extract, Natural Tartaric Acid, Vegetable Juice (color), Watermelon Juice", *Concentrate
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Variety Pack A New Kind of Soda
Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Nopal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root*), Cassava Root Syrup, Allulose Syrup, Natural Flavors, Lemon Juice Concentrate, Stevia Leaf*, Himalayan Pink Salt *Extract
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cran X Grape
Ingredients: Filtered Water, Grape Juice (water, grape juice concentrate), Sugar, Cranberry Juice (water, cranberry juice concentrate), Fumaric Acid, Natural Flavor, Ascorbic Acid (vitamin C), Sodium Citrate, Vegetable Concentrate for Color, Citric Acid
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Zero Sugar Sweet Tea
Ingredients: BREWED BLACK TEA*, CITRIC ACID, CITRUS PECTIN, SUCRALOSE, ACESULFAME POTASSIUM
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Yogurt Protein Drink
Ingredients: Lowfat Greek yogurt (cultured skim milk and cream), water, mangoes, natural flavors, chicory root fiber, fruit pectin, fruit and vegetable juice concentrate (for color), guar gum, stevia extract, monk fruit extract, lemon juice concentrate, lactase.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Raspberry Rose
Ingredients: Sparkling Water, Organic Cane Sugar, Cassava Root Fiber, Natural Flavors, Raspberry Juice*, Lemon Juice*, Organic Apple Cider Vinegar, Organic, Agave Inulin, Stevia, Leaf Extract., *Concentrate
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Green Apple
Ingredients: Carbonated Water, Natural and Artificial Flavors, Phosphoric Acid, Sucralose, Potassium Sorbate (preservative), Sodium Benzoate (preservative)
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate
