Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 126)

Cola zero azúcar zero cafeína
Ingredients: Agua carbonatada, colorante e-150d, edulcorantes: ciclamato sódico, acesulfamo k y aspartamo, acidulante ácido fosfórico, aromas y corrector de acidez citrato sódico, contiene una fuente de fenilalanina,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

mountain dew code red
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED ORANGE JUICE, CITRIC ACID, SODUM POLYPHOSPHATES (TO PROTECT FLAVOR), SODIUM BENZOATE, (PRESERVES FRESHNESS), NATURAL FLAVOR, CAFFEINE, SODIUM CITRATE, GUM ARABIC, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), RED 40, YELLOW 5, BLUE 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Toasted rice cereal, original
Ingredients: Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, whey, malt flavor, calcium caseinate. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin a palmitate, vitamin b12, vitamin d3.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Quaker Instant Oatmeal Maple & Brown Sugar
Ingredients: whole grain oats, sugar, salt, natural flavor,
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic light roasted creamy peanut butter
Ingredients: Organic roasted peanuts, contains 1% or less of salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Lipton Ice Tea saveur pêche zéro sucres
Ingredients: Eau,extrait de thé noir⁽¹⁾ (1,2g/l),acidifiants (acide citrique, acide malique),jus de pêche à base de concentré (0,1%),arômes,correcteur d'acidité (citrate trisodique) ,édulcorants (acésulfame-K, sucralose),antioxydant (acide ascorbique),⁽¹⁾ Vérifié Rainforest Alliance. Plus d'informations sur ra.org. People and nature = l'humain et la nature.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vegan chao slices
Ingredients: Filtered water, coconut oil, modified corn and potato starch, potato starch, fermented chao tofu (soybeans, water, salt, sesame oil, calcium sulfate), sea salt, black cracked pepper, oregano, natural flavor and olive extract (antioxidant used as a preservative).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Coconut Water
Ingredients: Organic coconut water, organic sugar, Ascorbic Acid (Vitamin C).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Top Ramen - Soy Sauce Flavor
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, RICE BRAN OIL), SALT, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN), CONTAINS LESS THAN 2% OF CARAMEL COLOR, CTRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM PROTEIN, MALTODEXTRIN, ONION POWDER. POTASSIUM CARBONATE, SPICE, SUGAR, TBHQ (PRESERVATIVE)
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Chocolate Almond Granola Cereal
Ingredients: Whole rolled oats, milled cane sugar, almonds, rice flour, chocolate chunks (chocolate liquor, sugar, anhydrous dextrose, cocoa butter, soy lecithin [an emulsifier], vanilla extract), vegetable oil (canola and/or safflower and/or sunflower oil), cocoa powder, salt, barley malt syrup, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Lightly Roasted Crunchy Peanut Butter
Ingredients: Organic roasted peanuts. contains 1% or less of salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Dry whole milk
Ingredients: Whole milk, soy lecithin, vitamin c* (sodium ascorbate), iron* (ferric pyrophosphate), zinc sulfate*, vitamin a acetate*, vitamin d3* (cholecalciferol).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Original Soymilk
Ingredients: Soymilk (filtered water, soybeans), cane sugar, contains 2% or less of: vitamin and mineral blend (tricalcium phosphate, calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin [b2], vitamin b12), sea salt, natural flavor, gellan gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ciabatta
Ingredients: Water, corn starch, corn flour, rice flour, psyllium seed husks (vegetable fiber), dextrose, modified cellulose, sunflower oil, soy protein, yeast, salt, apple fiber, tartaric acid, citric acid, calcium citrate, niacin, iron, thiamine, riboflavin.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hazelnut Spread + Breadsticks
Ingredients: NUTELLA: SUGAR, PALM OIL, HAZELNUTS, COCOA, SKIM MILK, WHEY (MILK), LECITHIN AS EMULSIFIER (SOY), VANILLIN: AN ARTIFICIAL FLAVOR. BREADSTICKS: WHEAT FLOUR, PALM OIL, SALT, BAKER'S YEAST, MALT EXTRACT.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

oat vanilla coffee creamer
Ingredients: organic oat blend (water, organic whole grain oats), organic cane sugar, organic rapeseed oil (low erucic acid), contains 2% or less of: natural flavors, vanilla extract, sea salt, calcium carbonate, gellan gum, dipotassium phosphate, chobani, llc, new berlin, ny 13411 certified organic by isda
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Dried fruit and nut mix
Ingredients: dried apples (dried apples, sodium sulfate), dried blueberries (dried blueberries, cane sugar, sunflower oil), dried pitted plums (dried pitted plums, rice flour, potassium sorbate), dried figs (dried figs, rice flour, potassium sorbate), raisins (raisins, palm oil ) and almonds may contain an occasional pit or partial pit, allergen statement: contains tree nuts usda
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Grands! Flaky Layers
Ingredients: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean and palm oil, baking powder (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate). contains 2% or less of: vital wheat gluten, dextrose, fractionated palm oil, salt, potassium chloride, xanthan gum, mono and diglycerides, natural and artificial flavor, preservatives (tbhq, potassium sorbate, citric acid), beta carotene (for color).
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Breakfast Bar Almond Butter Protein
Ingredients: oats, Tapioca Syrup, canola oil, soy protein isolate, Cane Sugar, raisin paste, almond butter (almonds), honey, almonds, Millet, buckwheat, water, almonds, millet, buckwheat, amaranth, Natural Flavors, quinoa, Sea salt, cinnamon, vitamin e (tocopherols to maintain freshness),
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Multi grain wraps
Ingredients: Water, Oat Fiber, Wheat Gluten, Whole Wheat Flour, Soy Flour, Canola Oil, Calcium Propionate*, Mono & Diglycerides, Baking Powder (Corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Soy Lecithin, Sesame Flour, Potassium Sorbate*, Fumaric Acid", Xanthan Gum, Guar Gum, Sodium Metabisulfite*. +Preservatives used to maintain freshness. Contains: Wheat, soy.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Metabisulfite

Boca veggie burgers
Ingredients: Water, soy protein concentrate, reduced fat cheddar cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, annatto [color], vitamin a palmitate), wheat gluten, contains less than 2% of methylcellulose, soy protein, dried onions, caramel color, salt, cheese powder (cheddar cheese [milk, cheese culture, salt, enzymes], cream, salt, sodium phosphate, lactic acid), natural flavor (non-meat), hydrolyzed corn protein, sesame oil, spices and herbs, disodium inosinate and disodium guanylate, dried garlic, mannitol, yeast extract, browned in corn oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Potato Chips Sea Salt
Ingredients: potatoes, safflower, sunflower, canola oil, sea salt,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Warm Cinnamon Organic Oat Cereal
Ingredients: Whole oat flour*, degerminated yellow cornmeal*, invert cane syrup*, oat fiber*, honey*, salt, cinnamon*, expeller pressed canola oil*, ginger*, cardamom*, natural flavor, mixed tocopherols (vitamin E) for freshness.*Organic
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic bran flakes
Ingredients: ORGANIC WHEAT, ORGANIC WHEAT BRAN, ORGANIC CANE SUGAR, ORGANIC MALTED BARLEY EXTRACT, SEA SALT, ORGANIC SUNFLOWER LECITHIN. CONTAINS WHEAT. MAY CONTAIN TRACES OF MILK, SOY.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Sourdough Bread sliced
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, MALTED BARLEY FLOUR.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

honey bunches of oats
Ingredients: Corn, whole grain wheat, sugar, whole grain rolled oats, brown sugar, rice, canola oil, wheat flour, malted barley flour, corn syrup, salt, whey (from milk), malted corn and barley syrup, honey, caramel color, natural and artificial flavor, annatto extract (color). bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), zinc oxide (source of zinc), folic acid, vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
