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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 126)

Calories
1
Sugar
0g
Hacendado

Cola zero azúcar zero cafeína

Ingredients: Agua carbonatada, colorante e-150d, edulcorantes: ciclamato sódico, acesulfamo k y aspartamo, acidulante ácido fosfórico, aromas y corrector de acidez citrato sódico, contiene una fuente de fenilalanina,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
11g
Code Red

mountain dew code red

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED ORANGE JUICE, CITRIC ACID, SODUM POLYPHOSPHATES (TO PROTECT FLAVOR), SODIUM BENZOATE, (PRESERVES FRESHNESS), NATURAL FLAVOR, CAFFEINE, SODIUM CITRATE, GUM ARABIC, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), RED 40, YELLOW 5, BLUE 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
12g
Colorfoods

Fresas congelada con azucar

Ingredients: Fresa y jarabe (agua y azúcar).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Protein
19g
Kellogg's

Toasted rice cereal, original

Ingredients: Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, whey, malt flavor, calcium caseinate. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin a palmitate, vitamin b12, vitamin d3.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Sugar
28g
Quaker Oats

Quaker Instant Oatmeal Maple & Brown Sugar

Ingredients: whole grain oats, sugar, salt, natural flavor,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
563
Protein
25g
Unknown

Organic light roasted creamy peanut butter

Ingredients: Organic roasted peanuts, contains 1% or less of salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
2
Sugar
0g
Lipton

Lipton Ice Tea saveur pêche zéro sucres

Ingredients: Eau,extrait de thé noir⁽¹⁾ (1,2g/l),acidifiants (acide citrique, acide malique),jus de pêche à base de concentré (0,1%),arômes,correcteur d'acidité (citrate trisodique) ,édulcorants (acésulfame-K, sucralose),antioxydant (acide ascorbique),⁽¹⁾ Vérifié Rainforest Alliance. Plus d'informations sur ra.org. People and nature = l'humain et la nature.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Field Roast

Vegan chao slices

Ingredients: Filtered water, coconut oil, modified corn and potato starch, potato starch, fermented chao tofu (soybeans, water, salt, sesame oil, calcium sulfate), sea salt, black cracked pepper, oregano, natural flavor and olive extract (antioxidant used as a preservative).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Kirkland Signature

Dry roasted almonds

Ingredients: Dry Roasted Almonds, Sea Salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
4g
Kirkland Signature

Organic Coconut Water

Ingredients: Organic coconut water, organic sugar, Ascorbic Acid (Vitamin C).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
447
Protein
11g
Nissin,Nissin Top Ramen

Top Ramen - Soy Sauce Flavor

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, RICE BRAN OIL), SALT, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN), CONTAINS LESS THAN 2% OF CARAMEL COLOR, CTRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM PROTEIN, MALTODEXTRIN, ONION POWDER. POTASSIUM CARBONATE, SPICE, SUGAR, TBHQ (PRESERVATIVE)

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
455
Protein
11g
Trader Joe's

Chocolate Almond Granola Cereal

Ingredients: Whole rolled oats, milled cane sugar, almonds, rice flour, chocolate chunks (chocolate liquor, sugar, anhydrous dextrose, cocoa butter, soy lecithin [an emulsifier], vanilla extract), vegetable oil (canola and/or safflower and/or sunflower oil), cocoa powder, salt, barley malt syrup, natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
576
Protein
24g
Unknown

Organic Lightly Roasted Crunchy Peanut Butter

Ingredients: Organic roasted peanuts. contains 1% or less of salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
533
Protein
23g
Nestle

Dry whole milk

Ingredients: Whole milk, soy lecithin, vitamin c* (sodium ascorbate), iron* (ferric pyrophosphate), zinc sulfate*, vitamin a acetate*, vitamin d3* (cholecalciferol).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
46
Sugar
3g
Silk

Original Soymilk

Ingredients: Soymilk (filtered water, soybeans), cane sugar, contains 2% or less of: vitamin and mineral blend (tricalcium phosphate, calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin [b2], vitamin b12), sea salt, natural flavor, gellan gum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
260
Sugar
4g
Schär

Ciabatta

Ingredients: Water, corn starch, corn flour, rice flour, psyllium seed husks (vegetable fiber), dextrose, modified cellulose, sunflower oil, soy protein, yeast, salt, apple fiber, tartaric acid, citric acid, calcium citrate, niacin, iron, thiamine, riboflavin.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
minsley

Cooked Brown Rice

Ingredients: Organic brown rice, water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
44g
nutella

Hazelnut Spread + Breadsticks

Ingredients: NUTELLA: SUGAR, PALM OIL, HAZELNUTS, COCOA, SKIM MILK, WHEY (MILK), LECITHIN AS EMULSIFIER (SOY), VANILLIN: AN ARTIFICIAL FLAVOR. BREADSTICKS: WHEAT FLOUR, PALM OIL, SALT, BAKER'S YEAST, MALT EXTRACT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
167
Sugar
27g
Chobani

oat vanilla coffee creamer

Ingredients: organic oat blend (water, organic whole grain oats), organic cane sugar, organic rapeseed oil (low erucic acid), contains 2% or less of: natural flavors, vanilla extract, sea salt, calcium carbonate, gellan gum, dipotassium phosphate, chobani, llc, new berlin, ny 13411 certified organic by isda

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
383
Sugar
48g
Stutz Packing Co.,USDA

Dried fruit and nut mix

Ingredients: dried apples (dried apples, sodium sulfate), dried blueberries (dried blueberries, cane sugar, sunflower oil), dried pitted plums (dried pitted plums, rice flour, potassium sorbate), dried figs (dried figs, rice flour, potassium sorbate), raisins (raisins, palm oil ) and almonds may contain an occasional pit or partial pit, allergen statement: contains tree nuts usda

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
293
Sugar
9g
Pillsbury

Grands! Flaky Layers

Ingredients: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean and palm oil, baking powder (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate). contains 2% or less of: vital wheat gluten, dextrose, fractionated palm oil, salt, potassium chloride, xanthan gum, mono and diglycerides, natural and artificial flavor, preservatives (tbhq, potassium sorbate, citric acid), beta carotene (for color).

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
440
Protein
16g
Kind

Breakfast Bar Almond Butter Protein

Ingredients: oats, Tapioca Syrup, canola oil, soy protein isolate, Cane Sugar, raisin paste, almond butter (almonds), honey, almonds, Millet, buckwheat, water, almonds, millet, buckwheat, amaranth, Natural Flavors, quinoa, Sea salt, cinnamon, vitamin e (tocopherols to maintain freshness),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Protein
13g
Tumaro’s

Multi grain wraps

Ingredients: Water, Oat Fiber, Wheat Gluten, Whole Wheat Flour, Soy Flour, Canola Oil, Calcium Propionate*, Mono & Diglycerides, Baking Powder (Corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Soy Lecithin, Sesame Flour, Potassium Sorbate*, Fumaric Acid", Xanthan Gum, Guar Gum, Sodium Metabisulfite*. +Preservatives used to maintain freshness. Contains: Wheat, soy.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
155
Protein
20g
Boca

Boca veggie burgers

Ingredients: Water, soy protein concentrate, reduced fat cheddar cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, annatto [color], vitamin a palmitate), wheat gluten, contains less than 2% of methylcellulose, soy protein, dried onions, caramel color, salt, cheese powder (cheddar cheese [milk, cheese culture, salt, enzymes], cream, salt, sodium phosphate, lactic acid), natural flavor (non-meat), hydrolyzed corn protein, sesame oil, spices and herbs, disodium inosinate and disodium guanylate, dried garlic, mannitol, yeast extract, browned in corn oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Kettle, Kettle Brand

Potato Chips Sea Salt

Ingredients: potatoes, safflower, sunflower, canola oil, sea salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
14g
Kashi

Warm Cinnamon Organic Oat Cereal

Ingredients: Whole oat flour*, degerminated yellow cornmeal*, invert cane syrup*, oat fiber*, honey*, salt, cinnamon*, expeller pressed canola oil*, ginger*, cardamom*, natural flavor, mixed tocopherols (vitamin E) for freshness.*Organic

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Sugar
5g
Trader Joe's

Organic bran flakes

Ingredients: ORGANIC WHEAT, ORGANIC WHEAT BRAN, ORGANIC CANE SUGAR, ORGANIC MALTED BARLEY EXTRACT, SEA SALT, ORGANIC SUNFLOWER LECITHIN. CONTAINS WHEAT. MAY CONTAIN TRACES OF MILK, SOY.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Sugar
0g
Trader Joe's

Sourdough Bread sliced

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, MALTED BARLEY FLOUR.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Sugar
22g
Honey Bunches Of Oats, Post Consumer Brands Llc

honey bunches of oats

Ingredients: Corn, whole grain wheat, sugar, whole grain rolled oats, brown sugar, rice, canola oil, wheat flour, malted barley flour, corn syrup, salt, whey (from milk), malted corn and barley syrup, honey, caramel color, natural and artificial flavor, annatto extract (color). bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), zinc oxide (source of zinc), folic acid, vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
21
Protein
26g
Trader Joe's

Red split lentils

Ingredients: Red split lentils.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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