Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 129)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Great Seed
Ingredients: ORGANIC WHOLE GRAINS (ORGANIC WHOLE CRACKED WHEAT, ORGANIC WHOLE WHEAT FLOUR), FILTERED WATER, ORGANIC ENRICHED UNBLEACHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC GRAIN AND SEED BLEND (ORGANIC WHOLE BROWN FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC POPPY SEEDS, ORGANIC QUINOA, ORGANIC BLACK QUINOA, ORGANIC RED QUINOA, ORGANIC PUMPKIN SEEDS, ORGANIC CHIA SEEDS), ORGANIC AGAVE SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, ORGANIC WHOLE GRAIN STEEL CUT OATS, ORGANIC OAT FIBER, SEA SALT, ORGANIC PALM OIL, ENZYMES, ORGANIC DISTILLED VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ASCORBIC ACID, WHEAT
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Long grain and wild rice
Ingredients: Water, long grain rice, wild rice, sunflower oil, yeast extract, soy sauce (water, soybeans, salt, spirit vinegar), garlic powder, salt, onion powder, mushroom powder, herbs (rosemary, thyme). Contains: soy.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Purely Organic Pineapple
Ingredients: ORGANIC PINEAPPLE JUICE (FILTERED WATER, ORGANIC PINEAPPLE JUICE CONCENTRATE)
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Onion Flavored Rings minis Original
Ingredients: ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN OIL, SALT, AND LESS THAN 2% OF CORN STARCH, SUGAR, CORN FLOUR, BUTTERMILK, CORN MALTODEXTRIN, ONION POWDER, MONOSODIUM GLUTAMATE, DEXTROSE, HYDROLYZED CORN PROTEIN, NATURAL FLAVORS, AND GARLIC POWDER
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Hot Ones
Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, AND/OR SUNFLOWER), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES, CONTAINS 2% OR LESS OF SALT, SUGAR, MONOSODIUM GLUTAMATE, MALIC ACID, SPICES, SODIUM DIACETATE, ONION POWDER, DEXTROSE, CORN SYRUP SOLIDS, PAPRIKA FOR COLOR, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, WHEY, APPLE CIDER VINEGAR, WHEAT STARCH, YELLOW 5 LAKE, BLUE 1 LAKE
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Mighty Matcha
Ingredients: Water, coconut milk 3,6%, sugar, green tea matcha powder 0.5%, stabilisers (cellulose gum cellulose gel)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Medium Shells
Ingredients: DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE, THAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oat Protein Beverage
Ingredients: FILTERED WATER, SUGAR, PEA PROTEIN, OAT FLOUR, TRICALCIUM PHOSPHATE, POTASSIUM CITRATE, CALCIUM CARBONATE, SALT, GELLAN GUM, GUAR GUM, MAGNESIUM CITRATE, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D3, RIBOFLAVIN (B2), AND B12.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Nido Kinder 1+
Ingredients: nonfat milk, reduced minerals whey, dried sweet whey, maltodextrin, vegetable oils (corn oil, canola oil, palm oil), milkfat, prebiotics (fructo-oligosaccharides, inulin), 2% or less of honey, calcium citrate, soy lecithin, fish oil (tuna), potassium hydroxide, lactobacillus rhamnosus (probiotic), sodium ascorbate (vitamin c), citric acid, ferrous sulfate (iron), niacinamide, alpha tocopheryl acetate (vitamin e), zinc sulfate, calcium pantothenate, vitamin a acetate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), manganese sulfate, sodium selenate, phylloquinone (vitamin k), cholecalciferol (vitamin d3)
The Good
- ● Convenient Snack
The Bad
- ● Contains Fish
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

San Francisco Sourdough Boule
Ingredients: wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, sour mother (sourdough starter, wheat flour, whole grain malted barley flour), salt, whole wheat flour, wheat bran, malted barley flour, dextrose
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Select Raspberry Fruit Spread
Ingredients: Organic raspberries, organic cane sugar, pectin solution
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

spicy dill pickle chips
Ingredients: potatoes, vegetable oil, seasoning (corn maltodextrin, sugar, garlic powder, spices, salt, citric acid, green bell pepper powder, sodium diacetate, onion powder, yeast extract, sunflower oil, natural flavour), salt. no artificial flavours or colours.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Simply Nature Original Sou
Ingredients: ORGANIC SOY BEVERAGE (FILTERED WATER, ORGANIC SOYBEANS), ORGANIC CANE SUGAR, CALCIUM CARBONATE, ORGANIC NATURAL FLAVOR, SEA SALT, GELLAN GUM, ORGANIC LOCUST BEAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL Serving size 1 cup (8 fl oz) 240mL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), Amount per serving Calories Total Fat 4g Saturated Fat 0.5g 100 % Daily Value* CYANOCOBALAMIN (VITAMIN B12). CONTAINS: SOY.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oat Nog
Ingredients: Oatmik (water, oats), cane sugar, rice starch, calcium carbonate, dipotassium phosphate, fruit & vegetable juice (color), gellan gum, guar gum, natural flavors, sea salt, sunflower oil.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Frostie blue cream soda
Ingredients: Contains: Carbonated water, pure cane sugar, natural and artificial flavor, sodium benzoate (preservative), citric acid, FD&C blue #1.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Deluxe Mixed Nuts Unsalted
Ingredients: ALMONDS, CASHEWS, PISTACHIOS, MACADAMIA NUTS, PEANUT OIL.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Garlic Pepper
Ingredients: Salt, Black Pepper, Dehydra - ted Garlic, Monosodium Glutamate, Citric Acid, Soybean Oil, Tumeric Extractives (color), and not more than 2% Tricalcium Phosphate (added to prevent caking). The garlic used in this formula is grown and processed in California USA.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Granola French Vanilla Almond
Ingredients: Whole rolled oats, cane sugar, expeller pressed canola oil, rice flour, cornstarch, almonds, honey, salt, natural flavor, barley malt extract, spices. Contains: almonds. May contain: Brazil nuts, cashews, coconut, hazelnuts, pecans, walnuts, sesame, wheat, soy.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Super-firm Tofu
Ingredients: WATER, ORGANIC SOYBEANS, LESS THAN 2% OF MAGNESIUM CHLORIDE, CALCIUM SULFATE
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frosted Mini Wheats Strawberry
Ingredients: Whole grain wheat, sugar, whole wheat flour, brown rice syrup, gelatin, vegetable juice for color, natural and artificial flavors, citric acid, paprika extract color, beta-carotene for color, BHT for freshness
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lay's Cheddar & Sour Cream Flavored Potato Chips
Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), WHEY, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, NATURAL FLAVOR, BUTTERMILK, SOUR CREAM (CULTURED CREAM, SKIM MILK), BUTTER (CREAM, SALT), SODIUM CASEINATE, YEAST EXTRACT, LACTOSE, CITRIC ACID, SKIM MILK, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LACTIC ACID, PAPRIKA EXTRACTS, GARLIC POWDER, WHEY PROTEIN ISOLATE, MILK PROTIEN CONCENTRATE, AND ANNATTO EXTRACTS.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Maraschino Cocktail Cherries
Ingredients: Cherry (50%), sugar, glucose-fructose syrup, water, concentrated Marasca sour cherry fruit juice (16%), concentrated juices of carrot and black currant, citric acid. Contains Sulfites. The product may contain pits or parts of pits. 50% candied cherries, 50% Marasca sour cherry syrup. Pasteurized. Dry matter: min 70%.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Barista Oat
Ingredients: FILTERED WATER, ORGANIC OAT BASE (ORGANIC OATS, ORGANIC OAT PROTEIN, ORGANIC BETA GLUCAN), LESS THAN 2% OF: ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL, TRIPOTASSIUM CITRATE, SEA SALT, CALCIUM CARBONATE, GELLAN GUM
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
