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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 129)

Calories
679
Protein
14g
bettergoods

Raw Whole Brazil Nuts

Ingredients: Brazil Nuts

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
279
Protein
12g
Naked Bread

Organic Great Seed

Ingredients: ORGANIC WHOLE GRAINS (ORGANIC WHOLE CRACKED WHEAT, ORGANIC WHOLE WHEAT FLOUR), FILTERED WATER, ORGANIC ENRICHED UNBLEACHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC GRAIN AND SEED BLEND (ORGANIC WHOLE BROWN FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC POPPY SEEDS, ORGANIC QUINOA, ORGANIC BLACK QUINOA, ORGANIC RED QUINOA, ORGANIC PUMPKIN SEEDS, ORGANIC CHIA SEEDS), ORGANIC AGAVE SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, ORGANIC WHOLE GRAIN STEEL CUT OATS, ORGANIC OAT FIBER, SEA SALT, ORGANIC PALM OIL, ENZYMES, ORGANIC DISTILLED VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ASCORBIC ACID, WHEAT

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Sugar
0g
Earthly grains

Long grain and wild rice

Ingredients: Water, long grain rice, wild rice, sunflower oil, yeast extract, soy sauce (water, soybeans, salt, spirit vinegar), garlic powder, salt, onion powder, mushroom powder, herbs (rosemary, thyme). Contains: soy.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
11g
Renew Juice Company

Purely Organic Pineapple

Ingredients: ORGANIC PINEAPPLE JUICE (FILTERED WATER, ORGANIC PINEAPPLE JUICE CONCENTRATE)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
Funyuns

Onion Flavored Rings minis Original

Ingredients: ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN OIL, SALT, AND LESS THAN 2% OF CORN STARCH, SUGAR, CORN FLOUR, BUTTERMILK, CORN MALTODEXTRIN, ONION POWDER, MONOSODIUM GLUTAMATE, DEXTROSE, HYDROLYZED CORN PROTEIN, NATURAL FLAVORS, AND GARLIC POWDER

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Pringles

Hot Ones

Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, AND/OR SUNFLOWER), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES, CONTAINS 2% OR LESS OF SALT, SUGAR, MONOSODIUM GLUTAMATE, MALIC ACID, SPICES, SODIUM DIACETATE, ONION POWDER, DEXTROSE, CORN SYRUP SOLIDS, PAPRIKA FOR COLOR, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, WHEY, APPLE CIDER VINEGAR, WHEAT STARCH, YELLOW 5 LAKE, BLUE 1 LAKE

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
28
Sugar
4g
Rockit

Mighty Matcha

Ingredients: Water, coconut milk 3,6%, sugar, green tea matcha powder 0.5%, stabilisers (cellulose gum cellulose gel)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Publix

Medium Shells

Ingredients: DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE, THAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
18g
Marcel's modern pantry

Oat Protein Beverage

Ingredients: FILTERED WATER, SUGAR, PEA PROTEIN, OAT FLOUR, TRICALCIUM PHOSPHATE, POTASSIUM CITRATE, CALCIUM CARBONATE, SALT, GELLAN GUM, GUAR GUM, MAGNESIUM CITRATE, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D3, RIBOFLAVIN (B2), AND B12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Samsons

Seedless Green grapes

Ingredients: no seeds in green grapes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Protein
15g
Nestlé

Nido Kinder 1+

Ingredients: nonfat milk, reduced minerals whey, dried sweet whey, maltodextrin, vegetable oils (corn oil, canola oil, palm oil), milkfat, prebiotics (fructo-oligosaccharides, inulin), 2% or less of honey, calcium citrate, soy lecithin, fish oil (tuna), potassium hydroxide, lactobacillus rhamnosus (probiotic), sodium ascorbate (vitamin c), citric acid, ferrous sulfate (iron), niacinamide, alpha tocopheryl acetate (vitamin e), zinc sulfate, calcium pantothenate, vitamin a acetate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), manganese sulfate, sodium selenate, phylloquinone (vitamin k), cholecalciferol (vitamin d3)

The Good

  • Convenient Snack

The Bad

  • Contains Fish
  • High Sugar Content
View Full Analysis
Calories
607
Protein
21g
Great Value

Roasted Almonds

Ingredients: ALMOND

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
229
Sugar
0g
Whole Foods Market

San Francisco Sourdough Boule

Ingredients: wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, sour mother (sourdough starter, wheat flour, whole grain malted barley flour), salt, whole wheat flour, wheat bran, malted barley flour, dextrose

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
39g
Full Circle Market

Organic Select Raspberry Fruit Spread

Ingredients: Organic raspberries, organic cane sugar, pectin solution

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
520
Sugar
0g
Selection

spicy dill pickle chips

Ingredients: potatoes, vegetable oil, seasoning (corn maltodextrin, sugar, garlic powder, spices, salt, citric acid, green bell pepper powder, sodium diacetate, onion powder, yeast extract, sunflower oil, natural flavour), salt. no artificial flavours or colours.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Broccoli

Ingredients: Broccoli

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Simply Nature

Simply Nature Original Sou

Ingredients: ORGANIC SOY BEVERAGE (FILTERED WATER, ORGANIC SOYBEANS), ORGANIC CANE SUGAR, CALCIUM CARBONATE, ORGANIC NATURAL FLAVOR, SEA SALT, GELLAN GUM, ORGANIC LOCUST BEAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL Serving size 1 cup (8 fl oz) 240mL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), Amount per serving Calories Total Fat 4g Saturated Fat 0.5g 100 % Daily Value* CYANOCOBALAMIN (VITAMIN B12). CONTAINS: SOY.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Carlini

Vegetable Oil

Ingredients: SOYBEAN OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
10g
Planet Oat

Oat Nog

Ingredients: Oatmik (water, oats), cane sugar, rice starch, calcium carbonate, dipotassium phosphate, fruit & vegetable juice (color), gellan gum, guar gum, natural flavors, sea salt, sunflower oil.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
43g
Frostie

Frostie blue cream soda

Ingredients: Contains: Carbonated water, pure cane sugar, natural and artificial flavor, sodium benzoate (preservative), citric acid, FD&C blue #1.

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
49
Sugar
11g
Kroger

Sliced Peaches

Ingredients: peaches, water, pear juice concentrate, ascorbic acid, citric acid

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Protein
18g
Southern Grove

Deluxe Mixed Nuts Unsalted

Ingredients: ALMONDS, CASHEWS, PISTACHIOS, MACADAMIA NUTS, PEANUT OIL.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
5
Sugar
0g
Baron's Spices and Seasoning

Garlic Pepper

Ingredients: Salt, Black Pepper, Dehydra - ted Garlic, Monosodium Glutamate, Citric Acid, Soybean Oil, Tumeric Extractives (color), and not more than 2% Tricalcium Phosphate (added to prevent caking). The garlic used in this formula is grown and processed in California USA.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
24g
Kroger

Granola French Vanilla Almond

Ingredients: Whole rolled oats, cane sugar, expeller pressed canola oil, rice flour, cornstarch, almonds, honey, salt, natural flavor, barley malt extract, spices. Contains: almonds. May contain: Brazil nuts, cashews, coconut, hazelnuts, pecans, walnuts, sesame, wheat, soy.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
143
Protein
15g
Target Brands, Inc.

Organic Super-firm Tofu

Ingredients: WATER, ORGANIC SOYBEANS, LESS THAN 2% OF MAGNESIUM CHLORIDE, CALCIUM SULFATE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
20g
Kellogg's

Frosted Mini Wheats Strawberry

Ingredients: Whole grain wheat, sugar, whole wheat flour, brown rice syrup, gelatin, vegetable juice for color, natural and artificial flavors, citric acid, paprika extract color, beta-carotene for color, BHT for freshness

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Lay's

Lay's Cheddar & Sour Cream Flavored Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), WHEY, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, NATURAL FLAVOR, BUTTERMILK, SOUR CREAM (CULTURED CREAM, SKIM MILK), BUTTER (CREAM, SALT), SODIUM CASEINATE, YEAST EXTRACT, LACTOSE, CITRIC ACID, SKIM MILK, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LACTIC ACID, PAPRIKA EXTRACTS, GARLIC POWDER, WHEY PROTEIN ISOLATE, MILK PROTIEN CONCENTRATE, AND ANNATTO EXTRACTS.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
50g
Maraska

Maraschino Cocktail Cherries

Ingredients: Cherry (50%), sugar, glucose-fructose syrup, water, concentrated Marasca sour cherry fruit juice (16%), concentrated juices of carrot and black currant, citric acid. Contains Sulfites. The product may contain pits or parts of pits. 50% candied cherries, 50% Marasca sour cherry syrup. Pasteurized. Dry matter: min 70%.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
38
Sugar
2g
Mooala

Organic Barista Oat

Ingredients: FILTERED WATER, ORGANIC OAT BASE (ORGANIC OATS, ORGANIC OAT PROTEIN, ORGANIC BETA GLUCAN), LESS THAN 2% OF: ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL, TRIPOTASSIUM CITRATE, SEA SALT, CALCIUM CARBONATE, GELLAN GUM

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
14g
bettergoods

Casarecce No. 40

Ingredients: DURUM WHEAT SEMOLINA.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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