Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 150)

Mission Soft Flour Tortilla
Ingredients: ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Corn Flakes Crisp Corn Cereal
Ingredients: Corn, sugar, barley malt extract, salt, mono and diglycerides*, vitamin c, vitamin b3 (niacin), vitamin b6, vitamin b2 (riboflavin), vitamin b1 (thiamin), vitamin a, folic acid, vitamin b12, vitamin d.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

delightful 45 calorie healthy multi grain bread
Ingredients: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, MODIFIED WHEAT STARCH, SUGAR, CRACKED WHEAT, CELLULOSE FIBER, WHOLE GRAIN WHEAT, SALT, WHOLE GRAIN RYE, WHOLE GRAIN OATS, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE). WHOLE GRAIN BARLEY, MONO - AND DIGLYCERIDES, NATURAL FLAVOR, DATEM, WHEAT BRAN, WHOLE GRAIN CORN, CELLULOSE GUM, CALCIUM SULFATE, GROUND FLAXMEAL, WHOLE GRAIN MILLET, REB A (NATURAL STEVIA LEAF SWEETENER), SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, HONEY SOLIDS, POTASSIUM IODATE, CORNSTARCH, SOY FLOUR. R12-300
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rice & Wheat Flakes With Almonds Cereal
Ingredients: Rice, whole grain wheat, sugar, almonds, wheat bran, soluble wheat fiber, salt, corn syrup, malted barley syrup, honey, mixed tocopherols added to preserve freshness, natural flavor. vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin b12, vitamin d.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Organic Coconut Water
Ingredients: ORGANIC COCONUT WATER, ORGANIC SUGAR, ASCORBIC ACID. CONTAINS COCONUT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

FLAVORED DAIRY DRINK
Ingredients: cultured ultra-filtered non fat milk, water, condensed non fat milk, whey protein concentrate, natural flavors, contains less than 1% of: cream, pectin, sea salt, lemon juice concentrate, stevia extract, calcium citrate, carrot juice extract (for color), vitamin B6, riboflavin (vitamin B2), vitamin B12, vitamin D3, yogurt cultures, s thermophilus, l bulgaricus
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Frosted Flakes Strawberry Milkshake
Ingredients: Milled corn, sugar, malt flavor, contains 2% or less of salt, natural and artificial flavor, vegetable juice for color, beta-carotene for color, riboflavin for color., Vitamins and Minerals: Iron, niacinamide, vitamin B1 (thiamin hydrochloride), calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid., Maíz molido, azúcar, sabor malta, contiene 2% o menos de sal, sabor natural y artificial, jugo de vegetales para dar color, beta-caroteno para dar color, riboflavina para dar color., Vitaminas y Minerales: Hierro, niacinamida, vitamina B1 (clorhidrato de tiamina), pantotenato de calcio, vitamina B6 (clorhidrato de piridoxina), ácido fólico.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sugar free salted caramel syrup
Ingredients: water, natural flavors, salt, acesulfame potassium, citric acid, potassium sorbate (to preserve 1o2) freshness), sodium benzoate (to preserve freshness), xanthan gum, sucralose, caramel color.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vegtable broth
Ingredients: WATER, ORGANIC VEGETABLE PUREE (CELERY, CARROT), ORGANIC VEGETABLE JUICE CONCENTRATES (CELERY, ONION, CARROT), SEA SALT, ORGANIC TOMATO PASTE, YEAST EXTRACT, ORGANIC CARAMELIZED SUGAR, ORGANIC TURMERIC (COLOR), ORGANIC ONION POWDER, NATURAL FLAVOR.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Samyang Ramen
Ingredients: Wheat Flour, Palm Oil, Food Starch-Modified, Salt, Glycerin, Soybean Oil, Potassium Carbonate, Guar Gum, Water, Onion Extract, Riboflavin (Color) Yeast Extract, Soy Sauce (Soybean, Salt, Wheat, Glucose, Maltodextrin, Dextrin, Glutamic Acid), Sugar, Salt, Monosodium Glutamate, Rice Flour, Shiitake Mushroom, Chili Pepper, Black Pepper, Paprika Oleoresin (Color), Caramel (Color) Bok Choy, Chives, Soy Protein Isolate, Carrot, Cabbage
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Japanese style panko bread crumbs
Ingredients: Bleached wheat flour, sugar, salt, yeast, freshness preserved by ascorbic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

PAN
Ingredients: PRE-COOKED WHITE CORN MEAL ENRICHED (NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

OLIVE OIL & ITALIAN HERB
Ingredients: Durum Flour, Wheat Flour, Autolyzed Yeast Extract, Salt, Natural Flavor, Olive Oil, Cream, Nonfat Milk, Red Bell Pepper (Dried), Onions (Dried), Garlic (Dried), Parsley (Dried), Sugar, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Potassium Chloride, Soy Sauce (Soybeans, Wheat, Salt), Butter (Cream, Salt), Annatto Extract Color. CONTAINS WHEAT , MILK AND SOY INGREDIENTS.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Creamy Coconut zero sugar
Ingredients: CARBONATED WATER AND LESS THAN 2% OF: CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, ASPARTAME, ACESULFAME POTASSIUM, SODIUM BENZOATE (PRESERVATIVE), PHOSPHORIC ACID, CAFFEINE, SODIUM PHOSPHATE, PHENYLKETONURICS: CONTAINS PHENYLALANINE
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sandwich Rolls
Ingredients: enriched flour, water, wheat gluten, yeast, sugar, wheat bran, soybean oil, contains 2% or less of the following: salt, wheat protein isolate, soy flour, calcium sulfate, calcium propionate, monoglycerides, calcium carbonate, soy lecithin, citric acid, ascorbic acid, enzymes
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Yerbamate
Ingredients: carbonated water, natural flavors, yerba mate, white tea, caffeine, citric acid, stevia leaf extract, sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

CHEDDAR CHEESE
Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN OIL, SUNFLOWER OIL), YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES, WHEY 2%, SALT, MONOSODIUM GLUTAMATE, SUGAR, NATURAL FLAVORS, ONION POWDER, NONFAT MILK, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, LACTIC ACID, BUTTER (CREAM, SALT), PAPRIKA EXTRACT (COLOR), CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT (COLOR), COCONUT OIL, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, WHEAT STARCH.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Gluten free mini gnocchi
Ingredients: rehydrated potatoes 85% (water, potato flakes), rice flour, potato starch, salt, lactic acid (acidity regulator), sorbic acid (preservative).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Roasted Cashews
Ingredients: CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), SEA SALT
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

White rice
Ingredients: Water, parboiled long grain white rice, sunflower oil, sunflower lecithin (emulsifier).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
