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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 152)

Calories
294
Sugar
14g
Trader Joe's

Cinnamon Swirl Raisin Bagels

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON), WATER, RAISINS, THIAMINE MONONITRATE, CONFECTIONER'S SUGAR, SWIRL BLEND.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Death Wish Coffee Co

Chocolate Hazelnut Flavored Ground Coffee

Ingredients: Coffee*¹, Natural Flavors, *Organic Ingredient, ¹Fair Trade Ingredient

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Simple Truth

Almond Butter

Ingredients: Dry Roasted Almonds

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
0g
Clover Valley

Clover Valley Spaghetti Rings in Tomato Sauce

Ingredients: 42% HOOPS PASTA (WATER, DURUM WHEAT SEMNOLINA), WATER, TOMATO PASTE, SUGAR, FOOD STARCH-MODIFIED, SALT, PAPRIKA POWDER, POTATO STARCH, ACIDITY REGULATOR: CITRIC ACID, ONION POWDER, NATURAL SPICES EXTRACT, NATURAL HERBS EXTRACT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Sugar
28g
Quaker

Quaker Instant Oatmeal Strawberries & Cream Cups

Ingredients: Whole grain oats, sugar, dried strawberries, salt, dried cream, natural flavor, nonfat dry milk, sea salt, dried vegetable juice concentrate (color), tocopherols (to preserve freshness).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
34
Sugar
0g
Angry Orchard

Crisp Light Hard Cider

Ingredients: FILTERED WATER, HARD CIDER, APPLE JUICE FROM CONCENTRATE CANE SUGAR, MALIC ACID, NATURAL FLAVORS CARBON DIOXIDE, AND SULFITES TO PRESERVE FRESHNESS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
0g
Wang Korea

Korean style starch noodle

Ingredients: sweet potato starch

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
16g
Simple Truth

Creamy Vanilla Almond Butter

Ingredients: DRY ROASTED ALMONDS, ORGANIC CANE SUGAR, PALM OIL, HIGH OLEIC SUNFLOWER OIL, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS, SEA SALT

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
289
Sugar
8g
Sara Lee

Artesano Hawaiian Bread

Ingredients: ENRICHED WHEAT FLOUR, WATER, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), WHEAT GLUTEN, SEA SALT, NATURAL FLAVORS, POTATO FLAKES, CULTURED WHEAT FLOUR, SOY LECITHIN, CITRIC ACID, CORN FLOUR, REB A (STEVIA LEAF SWEETENER), ANNATTO, TURMERIC, GRAIN VINEGAR, SESAME SEEDS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
3g
MASECA

Instant yellow corn masa flour

Ingredients: corn treated with hydrated lime

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
60g
Heb

Strawberry preserve organic made with ripe harvest fruit

Ingredients: Organic strawberries, organic cane sugar, apple pectin, ascorbic acid (vitamin C), citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Protein
11g
Streit's, Streits

Lightly Salted Matzos

Ingredients: UNBLEACHED WHEAT FLOUR, WATER, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
Fresh Deli Pickles

Dill Pickle Chips

Ingredients: fresh cucumbers, water, salt, vinegar, garlic, spices, calcium chloride, firming agent, sodium benzoate, preservative, natural flavors, edta color retainer, turmeric

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
30
Sugar
0g
Silk

Original Unsweetened Almondmilk

Ingredients: Almondmilk (Filtered Water, Almonds), Contains 2% or Less of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sunflower and/or Almond and/or Canola Oil, Sea Salt, Gellan Gum, Ascorbic Acid (Vitamin C To Protect Freshness), Natural Flavor. CONTAINS ALMOND.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
19g
open nature

GRANOLA PROTEIN CHOCOLATE CHUNK

Ingredients: whole rolled oats, textured soy protein, cane sugar, chocolate chunks, unsweetened chocolate, sugar, anhydrous dextrose, soy lecithin, vanilla extract, expeller pressed canola oil, soy flour, brown rice syrup, salt, natural flavor, mixed tocopherols

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
159
Protein
17g
Sōla

EVERYTHING BAGELS

Ingredients: water, resistant wheat starch, wheat gluten, partially defatted soy flour, wheat protein isolate, olive pomace oil, yeast, flax seeds, erythritol, inulin, cultured wheat flour blend, wheat flour, cultured wheat starch, natural flavors, dehydrated onion, salt, oat fiber, chia seeds, citrus fiber, dehydrated garlic, flax seed fiber, vegetable fiber blend, pea fiber, potato fiber, potato starch, psyllium husk fiber, bamboo fiber, wheat fiber, wheat flour, guar gum, citric acid, enzymes, ascorbic acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
0g
Pacific,Pacific Foods Of Oregon Inc., Pacific Foods™

Organic Coconut Vanilla Unsweetened Plant-Based imp

Ingredients: Water, coconut cream*, contains 1% or less of: coconut water concentrate*, gellan gum, guar gum*, natural flavor, sodium citrate, tricalcium phosphate, vanilla flavor*, vitamin d2, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
327
Sugar
26g
Kellogg's

Raisin Bran

Ingredients: whole grain wheat, raisins (coated with sugar, palm oil), wheat bran, sugars (sugar, corn and barley malt extract), salt, vitamins and minerals: iron, thiamine hydrochloride, d-calcium pantothenate, zinc oxide, pyridoxine hydrochloride, folic acid. contains: wheat, barley.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Coca-Cola

Coca-Cola Spiced Zero Sugar

Ingredients: CARBONATED WATER, LESS THAN 2% OF: CARAMEL COLOR, NATURAL FLAVORS, PHOSPHORIC ACID, ASPARTAME, SODIUM, BENZOATE (TO PROTECT TASTE), SODIUM CITRATE, ACESULFAME, POTASSIUM, SUCRALOSE, CAFFEINE, PHENYLALANINE

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
400
Sugar
29g
Food Club,Topco Associates Inc.

fruit & cream variety instant oatmeal

Ingredients: whole grain rolled oats, sugar, creamer (maltodextrin, vegetable oil [coconut oil, palm oil, palm kernel oil], whey, sodium caseinate, dipotassium phosphate), salt, calcium carbonate, banana flakes, guar gum, ferric orthophosphate, artificial flavors, vitamin a palmitate, niacinamide, pyridoxine hydrochloride (vitamin b6), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
800
Sugar
0g
Simply Nature

Organic Coconut Oil

Ingredients: unrefined organic coconut oil, contains: tree nuts (coconut),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
375
Sugar
30g
Full Circle Market

Apple Cinnamon Instant Oatmeal

Ingredients: Organic whole grain rolled oats, organic cane sugar, organic dehydrated apples, organic ground cinnamon, sea salt, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
4
Sugar
0g
Topo Sabores

Tangerine flavored soda

Ingredients: filtered carbonated water, tangerine juice from concentrate, natural flavors, ginger extract, citric acid, potassium sorbate, sodium benzoate, magnesium chloride, potassium chloride

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
59
Sugar
5g
Great Value

Peas & Carrots

Ingredients: Peas, Carrots.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
29g
General Mills

Cinnamon Toast Crunch Loaded

Ingredients: Whole Grain Wheat, Sugar, Vegetable Oil (canola, palm, palm kernel, or sunflower), Corn Starch, Rice Flour, Corn Syrup, Salt, Cinnamon, Caramel Color, Soy Lecithin, Natural Flavor, Rosemary Extract, Vitamin E (mixed tocopherols), Calcium Carbonate, Vitamin C (sodium ascorbate), Iron, Zinc, Vitamin A B (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), Vitamin B (folic acid), Vitamin B12, Vitamin D3

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
110
Sugar
1g
Unknown

Organic Black Beans

Ingredients: Prepared organic black beans, water, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
5g
Bolthouse Farms

100% vegetable juice

Ingredients: Carrot, juice.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
474
Sugar
21g
John West

Passionfruit (pulp in syrup)

Ingredients: Passionfruit pulp (52%), water, sugar, thickener (guar gum)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
3
Sugar
0g
Celsius

Sparkling kiwi guava fitness drink

Ingredients: Carbonated Filtered Water, Citric Acid, Taurine, Guarana Seed Extract, Caffeine, Green Tea Extract, Vegetable Juice (color), Niacinamide, Beta Carotene (color), D-Glucuronolactone, Sucralose, Natural Flavor, Calcium Pantothenate, Riboflavin, Pyridoxine Hydrochloride, Biotin, Cyanocobalamin, Chromium Chloride

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
514
Sugar
5g
Miss Vickie’s

Miss Vicke’s Baja Chipotle Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL, AND LESS THAN 2% OF DEXTROSE, CORN MALTODEXTRIN, SALT, SUGAR, SPICES (INCLUDING PARSLEY, CHIPOTLE PEPPERS, ONION POWDER, TOMATO POWDER, POTASSIUM SALT, DISTILLED VINEGAR, WHEY, YEAST EXTRACT, GARLIC POWDER, LACTIC ACID, PAPRIKA EXTRACTS, CITRIC ACID, AND NATURAL FLAVORS CONTAINS MILK

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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