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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 159)

Calories
0
Sugar
0g
Hills Bros.

Original Blend

Ingredients: Coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
436
Sugar
20g
Harris Teeter

Peanut Butter Granola Clusters

Ingredients: WHOLE GRAIN OATS, LIGHT BROWN SUGAR, EXPELLER PRESSED NON-GMO CANOLA OIL, EVAPORATED CANE SYRUP, PEANUT BUTTER (PEANUTS, SUGAR, PALM OIL, MOLASSES), OAT FLOUR, BROWN RICE, DRY ROASTED PEANUTS, SALT.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Sugar
0g
The Good Crisp Company

Creepy Crisps Original Flavor Potato Crisps

Ingredients: dried potato flakes, palm oil (vitamin e), tapioca starch, alkalized cocoa, salt, fruit and vegetable juice for color (maltodextrin, carrot concentrate, hibiscus concentrate, citric acid), sugar, white pepper powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Protein
14g
Toufayan bakeries

Keto flatbread

Ingredients: KETO BASE (resistant wheat starch, wheat gluten, wheat protein isolate, oat fiber, soy oil, inulin, calcium sulfate, guar gum, salt, fumaric acid, monoglycerides, enzymes, ascorbic acid), water, vital wheat gluten, oat fiber, organic extra virgin olive oil, baker's yeast, enzymes, ascorbic acid, cultured wheat flour, salt, mono - and diglycerides, dry yeast, dough conditioner (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid]), sesame seeds.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Sugar
2g
Old Fashioned Hearth

Wheat English Muffin

Ingredients: UNBLEACHED ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, SALT, SOYBEAN OIL, CORNMEAL, CORN FLOUR, CARAMEL COLOR, ENZYMES, CALCIUM PROPIONATE AND POTASSIUM SORBATE TO RETARD SPOILAGE). CONTAINS: WHEAT. 2135-040424 MANUFACTURED ON SHARED EQUIPMENT THAT ALSO PROCESSES PRODUCTS CONTAINING SESAME. 1% MAY CONTAIN SESAME. 0%

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Humm

Probiotic seltzer

Ingredients: Carbonated Water, Natural Flavors*, Organic Green Tea, Organic Black Tea, Vitamin C (Ascorbic Acid), Citric Acid, Probiotic: Bacillus Subtilis, Live Cultures, Vitamin D3 (Cholecalciferol), Vitamin B12 (Mecobalamin)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
20g
Quality Guaranteed

Sliced Almonds

Ingredients: SLICED ALMONDS., ALMONDS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
3g
221 B.C.

Tangerine + Marigold

Ingredients: FILTERED WATER, ORGANIC CANE SUGAR (USED FOR FERMENTATION), ORGANIC KOMBUCHA CULTURE, ORGANIC GREEN TEA, ORGANIC POT MARIGOLD (CALENDULA), ORGANIC ORANGE PEEL, ORGANIC LIME JUICE (NOT FROM CONCENTRATE), TANGERINE PUREE, ORGANIC VANILLA FLAVOR.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
0g
Great Value

Corn starch

Ingredients: Corn Starch

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
7g
Pillsbury

Thin Pizza Crust

Ingredients: enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar, dextrose. Contains 2% or less of: vital wheat gluten, leavening (glucono delta-lactone, sodium bicarbonate), soybean oil, salt, potassium chloride, hydrogenated vegetable oil (soybean, palm, and/or cottonseed oil), mono and diglycerides, xanthan gum, natural flavor, wheat starch, ascorbic acid, enzymes, tricalcium phosphate.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
375
Protein
13g
Unknown

Quick Oats

Ingredients: WHOLE GRAIN ROLLED OATS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
1g
True Goodness by Meijer

Plain almond based yogurt

Ingredients: ALMOND BASE (WATER, ALMONDS), CORN STARCH, LOCUST BEAN GUM

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
491
Sugar
2g
Uglies

Salt & Vinegar Flavored Kettle Potato Chips

Ingredients: POTATOES*, VEGETABLE OIL (SAFFLOWER OIL AND/OR SUNFLOWER OIL), MALTODEXTRIN, SEA SALT, ORGANIC WHEY, WHITE, DISTILLED VINEGAR, SUGAR, CITRIC ACID, LACTIC ACID, MILK

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
1g
Nature's Promise

vegetable broth

Ingredients: ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLE FLAVOR [CONTAINS ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY]), CONTAINS LESS THAN 2% OF ORGANIC PEAR JUICE CONCENTRATE, ORGANIC CANE SUGAR, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL*, ORGANIC NATURAL FLAVORS, SEA SALT, ORGANIC ONION POWDER, ORGANIC MUSHROOM POWDER.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Sugar
0g
Whole Foods Market

Organic Flour Tortillas

Ingredients: Unbleached Wheat Flour, Water, Non-hydrogenated Vegetable Oil Shortening (Palm Oil, Water, Salt, Monoglycerides Of Fatty Acids, Citric Acid, Vitamin A Palmitate), Cultured Wheat Flour, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Fumaric Acid (To Maintain Freshness), Stabilizer (Guar Gum, Xanthan Gum, Carrageenan).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
152
Sugar
18g
Muir glen organic

Tomato paste

Ingredients: Organic Tomato Paste

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
192
Sugar
11g
Trader Joe’s

Pumpkin gnocchi

Ingredients: GNOCCHI MIX (DEHYDRATED POTATO FLAKES, CORNSTARCH, POTATO STARCH, WHEAT FLOUR, SALT), PUMPKIN PUREE, WATER, CANE SUGAR, SALT, RICE FLOUR. CONTAINS WHEAT. MAY CONTAIN MILK, EGG, SOY. DICT

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
3g
Carrefour

Tomate en cubos

Ingredients: Tomate 100%

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
17g
Good Sense

Dietary snack mix

Ingredients: Sunflower Kernels, Raisins, Pumpkin Seeds, Cashews, Almonds, High Oleic Sunflower Oil

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
9g
crispy green

Freeze dried pineapple

Ingredients: pineapples

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
0g
Nut pods

Sugar free pumpkin spice creamer

Ingredients: water, coconut cream, almonds, natural flavors, acacia gum, dipotassium phosphate, sunflower lecithin, sea salt, gellan gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
1g
Kroger

Garbanzo Beans

Ingredients: BEANS, WATER, METABISULFITE, DISODIUM EDTA, PROTECT COLOR, CINCINNATI, DISTRIBUTED, EXCELLENT SOURCE, LOW FAT FOOD, HEATING INSTRUCTIONS, COOK ON HIGH, MICROWAVE, MICROWAVES, STIRRING HARD, HEATING SERVINGS, STOVE TOP, SAUCEPAN, TO TASTE, REFRIGERATE, THE LINING, PRODUCED, BEST IF USED, SODIUM, TOTAL CARBOHYDRATE, DIETARY FIBER, TOTAL SUGARS, PROTEIN

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
765
Protein
25g
Elizabeth's Naturals

Pepitas

Ingredients: raw shelled pumpkin seeds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
667
Protein
23g
Unknown

Almond butter

Ingredients: DRY ROASTED UNBLANCHED ORGANIC ALMONDS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sierra Nevada

Big Little Thing Beer

Ingredients: Water, barley malt, wheat malt, hops, yeast

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
H-E-B

Ridged Cheddar Sour Cream & Onion Flavored Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, SOYBEAN OIL, SAFFLOWER OIL, AND/OR SUNFLOWER OIL), SALT, NONFAT DRY MILK, WHEY POWDER, ONION POWDER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SOUR CREAM (CREAM, NONFAT MILK, CULTURES), BUTTERMILK POWDER, NATURAL FLAVOR, MALTODEXTRIN, YEAST EXTRACT, ACACIA GUM, PAPRIKA EXTRACTIVES (COLOR), SUGAR, DISODIUM PHOSPHATE

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
12g
Sweet Nothings

Organic Squeezable Smoothies

Ingredients: Mangos*, Water, Bananas*+, Dates*+, Carrots*, Ground Chia*, Lemon Juice*

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Christopher Ranch

Fresh Garlic

Ingredients: FRESH GARLIC

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Whole Foods Market, 365 whole foods market

Black Cherry Flavored Sparkling Water, Black Cherry

Ingredients: Carbonated Water, Natural Flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
12g
simple truth

LOW FAT MILK

Ingredients: ORGANIC SKIM MILK, ORGANIC MILK, VITAMIN A PALMITATE, VITAMIN D3

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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