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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 161)

Calories
244
Protein
11g
Natural Grocers

21 Grains & Seeds Bread

Ingredients: ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR ORGANIC CRACKED WHOLE WHEAT), WATER, ORGANIC CANE SUGAR, ORGANC WHOLE GRAIN AND SEED MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC GROUND FLAX, ORGANIC SESAME SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC BLACK SESAME SEEDS), ORGANIC MILLET, ORGANIC ROLLED OATS, ORGANIC ROLLED SPELT, ORGANIC ROLLED BARLEY, ORGANIC ROLLED RYE, ORGANIC ROLLED WHOLE WHEAT, ORGANIC QUINOA, ORGANIC TRITICALE FLOUR, ORGANIC YELLOW CORN FLOUR, ORGANIC KHORASAN FLOUR, ORGANIC AMARANTH FLOUR, ORGANIC BUCKWHEAT FLOUR, ORGANIC SORGHUM FLOUR, ORGANIC POPPY SEED, ORGANIC BROWN RICE FLOUR, ORGANIC PURPLE CORN FLOUR, ORGANIC OAT FIBER, CULTURED WHEAT FLOUR, ORGANIC VITAL WHEAT GLUTEN, YEAST, SEA SALT, WHEAT FIBER, ORGANIC MOLASSES

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Teddie

All natural unsalted peanut butter

Ingredients: Dry roasted peanuts

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
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Calories
0
Sugar
0g
Badia

Badia Cloves

Ingredients: Cloves.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
20g
Sprouts

sunflower seeds roasted & unsalted

Ingredients: Dried cranberries, yogurt (sugar, palm kernel oil, nonfat dry milk solids, yogurt powder (cultured whey and nonfat milk), artificial color (titanium dioxide), lactic acid, soy lecithin (an emulsifier), artificial flavor), natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
170
Sugar
0g
Kellogg's

Rice krispies treats confetti

Ingredients: Whole grain brown rice, corn syrup, fructose, Suydı, vegetable oil (soybean, palm kernel and hydrogenated palm kernel oil with TBHQ for freshness), corn syrup solids. Contains 2% or less of vegetable glycerin, dextrose, gelatin, salt, natural and artificial flavors (contains milk), cornstarch, soy lecithin, DATEM, acetylated monoglycerides, reduced iron, yellow 5, red 40, vitamin B₁ (thiamin hydrochloride), yellow 6, blue 1, carnauba wax, niacinamide, blue 2, calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid, BHT for freshness. CONTAINS MILK AND SOY INGREDIENTS. TUOT

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
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Calories
0
Sugar
0g
Badia

Ground White Pepper

Ingredients: Ground White Pepper.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
4g
Cocowai

Organic coconut water

Ingredients: 100% organic coconut water

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Sugar
0g
Trader Joe's

Organic Sprouted Whole Wheat

Ingredients: Water, certified organic sprouted, whole wheat flour, certified organic, unbleached wheat flour, cultured, wheat, sea salt, amaranth, chia, millet, brown flax seed, organic, sprouted quinoa, sunflower seeds, plant based enzyme.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Unknown

Kidney beans

Ingredients: Prepared organic dark red kidney beans, water, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
4g
Trader Joe's

Organic Raspberries

Ingredients: Organic Raspberries

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
8
Sugar
2g
Mother Kombucha

Arise Mango Peach Ginger

Ingredients: organic raw kombucha (filtered water, organic cane sugar, kombucha culture, organic green tea), organic guayusa, organic ginger, organic green tea extract (L-Theanine), organic peach mango flavor

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Tomatoes

Ingredients: greenhouse-grown tomatoes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Organic Blueberries

Ingredients: Blueberry

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
7
Sugar
1g
Odyssey Elixir

Sparkling Blackberry Lemonade

Ingredients: Filtered Carbonated Water, Organic Erythritol, Blackberry Juice Concentrate, Natural Flavor, Organic Lemon Juice Concentrate, Organic Lion's Mane Mushroom Extract, Organic Cordyceps Mushroom Extract, Panax Ginseng Root Extract, L-Theanine, Organic Green Tea Extract, Monk Fruit Juice Concentrate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
1g
OWYN

Protein shake chocolate

Ingredients: Water, OWYN Protein Blend (Pea Protein, Organic Flaxseed Oil, Oat Powder, Organic Pumpkin Seed Protein), Tapioca Dextrin, Contains 2% or less of the following: Organic Cans Sugery Sunflower Oil or Safflower Oil, Cocoa Powder, Natural Flavors (Chocolate Flavor with other Natural Flavors), Vitamin & Mineral Blend (Dicalcium Phosphate, Magnesium Citralan, Niacinamide, Alpha Tocopherol Acetate [Vitamin El Zinc Gluconate, Calcium D-Pantothenate, Pyridoxine HCI [Vitamin B61, Riboflavin Vitamin 82] Thiamine Mononitrate [Vitamin B1), Copper Gluconate Manganese Sulfate, Vitamin A Palmitate, Folic Acid, Potassium lodide, Phytonadione [Vitamin K1], Sodium Selenite, Sodium Molybdate, Chromium Chloride, Ergocalciferol (Vitamin D2 Biotin, Cyanocobalamin [Vitamin B12]), Sunflower Lecithin, Himalayan Pink Sea Salt, Monk Fruit Extract

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
74
Sugar
0g
Unknown

Season Select Russet Potatoes

Ingredients: POTATOES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
0g
Red Tractor

Australian Creamy Style Instant Oats

Ingredients: Australian whole grain oats (100%).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
14g
Colavita

Penne Rigate

Ingredients: SEMOLINA (WHEAT), NIACIN, IRON LACTATE, THIAMIN MONONITRATE,, RIBOFLAVIN, FOLIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
BARCODE

Lemon Lime Fitness Water

Ingredients: ULTRA-PURIFIED WATER, 100%, PURE COCONUT WATER, CONCENTRATE, NATURAL, LEMON-LIME FLAVOR,, MAGNESIUM CITRATE, MALIC, ACID, CITRIC ACID, MONK FRUIT, JUICE CONCENTRATE, LIME, JUICE CONCENTRATE,, HIMALAYAN PINK SEA SALT,, ASHWAGANDHA, VITAMIN B3, (NIACINAMIDE), VITAMIN B5, (PANTOTHENIC ACID), VEGAN, VITASHINE® VITAMIN D3,, SHIITAKE MUSHROOM, EXTRACT, VITAMIN B6, (PYRIDOXINE HCL), VITAMIN B2, (RIBOFLAVIN), VITAMIN B1, (THIAMINE HYDROCHLORIDE),, VITAMIN B12, (CYANOCOBALAMIN).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Clean Cause

Watermelon Sparkling Yerba Mate

Ingredients: Purified sparkling water, organic erythritol, organic yerba mate extract, organic watermelon flavor, citric acid, organic stevia extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
20g
Sprouts Farmers Market

Roasted & Unsalted Pistachios

Ingredients: Organic pistachios, tree nuts (pistachios).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
52
Sugar
0g
Pirq

Very Strawberry

Ingredients: Filtered Water, Pea Protein, Pirq® Superfoods Blend (Almonds, Maca, Curcumin), Less Than 1% Of: Rice Protein, Natural Flavors, Sunflower Lecithin, Salt, Gellan Gum, Locust Bean Gum, Stevia Reb M, Dipotassium Phosphate, Almonds

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
34
Sugar
3g
Minor Figures

Barista Oat Light

Ingredients: Water, Organic Oats, Organic Sunflower Oil, Tricalcium Phosphate, Calcium Carbonate, Salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
292
Protein
23g
Laura Lynn

Lentils

Ingredients: Lentils

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
13g
Trader Joe's

Cashew Butter Cashews

Ingredients: CASHEW BUTTER COATING (NONFAT DRY MILK, SUGAR, PALM KERNEL OIL, PALM OIL, CASHEW BUTTER (DRY ROASTED CASHEWS], SUNFLOWER LECITHIN [EMULSIFIER), NATURAL VANILLA FLAVOR, SEA SALT, COCOA POWDER), HONEY ROASTED CASHEWS (CASHEWS, BROWN SUGAR, HONEY, POWDERED SUGAR [SUGAR, CORNSTARCH), ACACIA GUM, SALT), GROUND CASHEWS

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Badia

Oregano

Ingredients: Oregano

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
31
Sugar
3g
Wäbry

Organic Strawberry Syrup

Ingredients: ORGANIC STRAWBERRY JUICE (WATER, ORGANIC STRAWBERRY CONCENTRATE), ORGANIC ERYTHRITOL, WATER, CONTAINS LESS THAN 1% OF EACH OF THE FOLLOWING:, ORGANIC STEVIA EXTRACT, ORGANIC NATURAL FLAVOR (VEGAN), (PURPLE CARROT JUICE, GLYCERIN AND CITRIC ACID)[FOR COLOR), CITRIC ACID, XANTHAN GUM

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
0g
Unknown

sunflower oil

Ingredients: sunflower oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Countryside Creamery

Homestyle Spread

Ingredients: water, soybean oil, palm kernel and palm oil, salt, soy lecithin, distilled vinegar, artificial flavors, vitamin a palmitate, beta carotene (color),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
33g
Wegmans Organic

Cashew butter chocolate chip

Ingredients: organic date paste, organic cashews, organic chocolate chips (organic cane sugar, organic cocoa mass, organic cocoa butter), sea salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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