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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 166)

Calories
378
Protein
13g
Sideaway Foods

Organic Quinoa

Ingredients: Organic White Quinoa

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
67g
Unknown

Organic australian carob co

Ingredients: Australian Certified Organic Carob (65%), water

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
385
Sugar
96g
Great Value

Tropical punch

Ingredients: CANE SUGAR, CITRIC ACID, ARTIFICIAL FLAVOR, NATURAL FLAVOR, SODIUM CITRATE, MAGNESIUM OXIDE, RED 40, ASCORBIC ACID (VITAMIN C), TRICALCIUM PHOSPHATE, ARTIFICIAL COLOR, BLUE 1

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
85
Sugar
14g
Darigold

Strawberry Milk

Ingredients: lowfat milk, liquid sugar, natural strawberry flavor and other natural flavors, carrageenan, red 40, vitamin a palmitate, vitamin d3

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Fresh Organic Garlic

Ingredients: FRESH ORGANIC GARLIC

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
13g
Franz

Franz

Ingredients: enriched unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, steel cut oats, organic cane sugar, wheat gluten, yeast, organic cracked whole wheat, honey, contains 2% or less of each of the following, baby oat flakes, palm oil, sea salt, cultured wheat flour, wheat flour, xanthan gum, distilled vinegar, ascorbic acid, enzymes

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Chlorophyll water

Ingredients: Spring Water, Natural Plant Extractives, Chlorophyll, Organic Lemon Juice, Spearmint, Palmitate, Cholecalciferol, Cyanocobalamin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
27g
H-E-B

Fiber Cereal Strawberry

Ingredients: WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, CHICORY ROOT FIBER, OAT HULL FIBER, HONEY, FREEZE-DRIED STRAWBERRY SLICES (STRAWBERRIES, PALM OIL, NATURAL FLAVOR), LESS THAN 2% OF: BARLEY MALT EXTRACT, GLUCOSE SYRUP, SALT, MONO - AND DIGLYCERIDES, IRON (FERRIC DIPHOSPHATE), ASCORBIC ACID (VITAMIN C), NICOTINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), RETINYL ACETATE (VITAMIN A), FOLIC ACID, CYANOCO - BALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D). CONTAINS: WHEAT MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY, PEANUTS, TREE NUTS MADE WITH PRIDE AND CARE FOR H-E-B®, SAN ANTONIO, TEXAS 78204 PRODUCT OF POLAND KEEP IN A COOL, DRY PLACE LOT NUMBER AND BEST BY DATE: SEE PACKAGE

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
5
Sugar
0g
Wellsley Farms

Minced Garlic with Water

Ingredients: garlic, water, citric acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
448
Sugar
28g
Stater Bros

crispy & crunchy granola blueberry flax

Ingredients: WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, FLAX SEEDS, HONEY, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
306
Sugar
0g
H-E-B

Flour tortillas homestyle

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, PALM OIL, CONTAINS 2% OR LESS OF: SALT, SODIUM ACID PYROPHOSPHATE, CORN STARCH, SODIUM BICARBONATE, CULTURED WHEAT STARCH (WHEAT FLOUR), MONO - AND DIGLYCERIDES, SUGAR, FUMARIC ACID, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ENZYMES, INACTIVE YEAST, NATURAL FLAVOR, WHEAT FLOUR.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Sprouts

Potato Co Kettle Style Chips Salt & Vinegar

Ingredients: POTATOES, SUNFLOWER OIL, SEASONING BLEND (MALTODEXTRIN, SEA SALT, DEXTROSE, MALIC ACID, VINEGAR, CITRIC ACID, SODIUM CITRATE, SODIUM DIACETATE, EXPELLER PRESSED CANOLA OIL, NATURAL FLAVOR).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Good & gather

Whole wheat rotini

Ingredients: whole durum wheat flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
325
Sugar
9g
Unknown

Pretzel Stick

Ingredients: INGREDIENIS: UNBLEA D ENRICHED FLOUR (WHEA FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR CANOLA OIL, MILK, SALT, E FLOUR, YEAST, MALTED BARLEY FLOUR, SOY LECT AIN, SODIUM HYDROXIDE (PROCESSING AID).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
253
Sugar
12g
Kroger

Cinnamon Raisin Bagels

Ingredients: enriched flour, water, sugar, yeast, raisins, wheat flour, cinnamon, soybean oil, corn flour, cinnamon, salt, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, calcium propionate, caramel color

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
12g
La Banderita

Carb Counter Tortilla

Ingredients: Water, Modified wheat starch, Wheat protein, Cellulose, Enriched unbleached flour (Wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and Folic acid), Contains 2% or less of the following: Extra virgin olive oil, Salt, Xanthan gum, Sorbic Acid, Aluminum-free leavening (Sodium bicarbonate, Corn starch, Monocalcium phosphate), Preservatives (Calcium propionate, Sorbic acid), Dough conditioner (Fumaric acid, Mono-and Diglycerides, Sodium metabisulphite).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
9g
Casey's

Green Means Go! Organic Cold Pressed Juice

Ingredients: ORGANIC SPINACH JUICE, ORGANIC KALE JUICE, ORGANIC APPLE PUREE, ORGANIC CUCUMBER JUICE, ORGANIC PEAR PUREE, ORGANIC LEMON JUICE, ORGANIC CELERY JUICE, ORGANIC MINT JUICE

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Sugar
2g
Unknown

Harper's homemade white bread

Ingredients: white flour (wheat flour, vitamin c, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, salt, potato flour, vinegar, natural flavors, yeast, enriched flour, calcium sulfate, enzymes, sunflower oil and soybean oil,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Sugar
0g
Supreme Rice

Jasmine Rice

Ingredients: Rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Allegra,

Whole Wheat Spaghetti

Ingredients: whole durum, wheat flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Crav'n

Classic Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
13g
Columbia

Elbow Macaroni

Ingredients: SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONOTRATE, RIBOFLAVIN, FOLIC ACID. CONTAINS: WHEAT INGREDIENTS AND IS MANUFACTURED IN A FACILITY THAT USES EGGS. PHILADELPHIA MACARONI COMPANY PHILADELPHIA, PA 19147 PHILAMACARONI.COM

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Raw Farm

Original Raw Kefir

Ingredients: cultured whole raw milk

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
12g
Juicy Juice

Juicy juice

Ingredients: apple juice from concentrate, water, juice concentrate, pear juice from concentrate, tangerine juice from concentrate, grape juice from concentrate, ascorbic acid, vitamin C, citric acid, natural flavors

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Celestial Seasonings

Black Cherry Berry herbal tea

Ingredients: HIBISCUS, ROSEHIPS, ROASTED CHORY BLACKBERRY LEAVES, HAWTHORN, NATURAL BLACK CHERRY FLAVOR WITH OTHER NATURAL FLAVORS, CHAMOME AND SWEET CHERRIES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
158
Sugar
0g
Tortillas Mexico,Inc.

Home style corn tortillas

Ingredients: Stone ground corn flour, fumaric acid, cellulose gum, potassium sorbate, calcium propionate, trace of lime.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
29g
H-E-B MultiFit

Protein Trail Mix: Chickpea & Almond

Ingredients: PEPITAS, SOYBEANS, CHICKPEAS, FAVA BEANS, ALMONDS, DRIED SWEETENED CRANBERRIES, EDAMAME, VEGETABLE OIL, SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kirkland

Sparkling water

Ingredients: carbonated water, malic acid, natural flavors, sucralose, green tea leaf extract, niacinamide, calcium d-pantothenate, cyanocobalamin, potassium benzoate, ester gum, citric acid, ascorbic acid, acesulfame potassium, pyridoxine hydrochloride, biotin, yellow 6, blue 1

The Good

  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
2
Sugar
0g
Unknown

Splash diet tropical blend juice

Ingredients: WATER, CARROT JUICE CONCENTRATE, MALIC ACID, NATURAL FLAVORING, POTASSIUM CITRATE, VITAMIN C (ASCORBIC ACID), SUCRALOSE, ACESULFAME POTASSIUM, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Bubly Bounce

Citrus Cherry Caffeinated Sparkling Water

Ingredients: CARBONATED WATER, NATURAL FLAVOR, CAFFEINE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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