Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 166)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Tropical punch
Ingredients: CANE SUGAR, CITRIC ACID, ARTIFICIAL FLAVOR, NATURAL FLAVOR, SODIUM CITRATE, MAGNESIUM OXIDE, RED 40, ASCORBIC ACID (VITAMIN C), TRICALCIUM PHOSPHATE, ARTIFICIAL COLOR, BLUE 1
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Strawberry Milk
Ingredients: lowfat milk, liquid sugar, natural strawberry flavor and other natural flavors, carrageenan, red 40, vitamin a palmitate, vitamin d3
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Franz
Ingredients: enriched unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, steel cut oats, organic cane sugar, wheat gluten, yeast, organic cracked whole wheat, honey, contains 2% or less of each of the following, baby oat flakes, palm oil, sea salt, cultured wheat flour, wheat flour, xanthan gum, distilled vinegar, ascorbic acid, enzymes
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chlorophyll water
Ingredients: Spring Water, Natural Plant Extractives, Chlorophyll, Organic Lemon Juice, Spearmint, Palmitate, Cholecalciferol, Cyanocobalamin
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fiber Cereal Strawberry
Ingredients: WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, CHICORY ROOT FIBER, OAT HULL FIBER, HONEY, FREEZE-DRIED STRAWBERRY SLICES (STRAWBERRIES, PALM OIL, NATURAL FLAVOR), LESS THAN 2% OF: BARLEY MALT EXTRACT, GLUCOSE SYRUP, SALT, MONO - AND DIGLYCERIDES, IRON (FERRIC DIPHOSPHATE), ASCORBIC ACID (VITAMIN C), NICOTINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), RETINYL ACETATE (VITAMIN A), FOLIC ACID, CYANOCO - BALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D). CONTAINS: WHEAT MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY, PEANUTS, TREE NUTS MADE WITH PRIDE AND CARE FOR H-E-B®, SAN ANTONIO, TEXAS 78204 PRODUCT OF POLAND KEEP IN A COOL, DRY PLACE LOT NUMBER AND BEST BY DATE: SEE PACKAGE
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

crispy & crunchy granola blueberry flax
Ingredients: WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, FLAX SEEDS, HONEY, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Flour tortillas homestyle
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, PALM OIL, CONTAINS 2% OR LESS OF: SALT, SODIUM ACID PYROPHOSPHATE, CORN STARCH, SODIUM BICARBONATE, CULTURED WHEAT STARCH (WHEAT FLOUR), MONO - AND DIGLYCERIDES, SUGAR, FUMARIC ACID, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ENZYMES, INACTIVE YEAST, NATURAL FLAVOR, WHEAT FLOUR.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Potato Co Kettle Style Chips Salt & Vinegar
Ingredients: POTATOES, SUNFLOWER OIL, SEASONING BLEND (MALTODEXTRIN, SEA SALT, DEXTROSE, MALIC ACID, VINEGAR, CITRIC ACID, SODIUM CITRATE, SODIUM DIACETATE, EXPELLER PRESSED CANOLA OIL, NATURAL FLAVOR).
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pretzel Stick
Ingredients: INGREDIENIS: UNBLEA D ENRICHED FLOUR (WHEA FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR CANOLA OIL, MILK, SALT, E FLOUR, YEAST, MALTED BARLEY FLOUR, SOY LECT AIN, SODIUM HYDROXIDE (PROCESSING AID).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Cinnamon Raisin Bagels
Ingredients: enriched flour, water, sugar, yeast, raisins, wheat flour, cinnamon, soybean oil, corn flour, cinnamon, salt, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, calcium propionate, caramel color
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Carb Counter Tortilla
Ingredients: Water, Modified wheat starch, Wheat protein, Cellulose, Enriched unbleached flour (Wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and Folic acid), Contains 2% or less of the following: Extra virgin olive oil, Salt, Xanthan gum, Sorbic Acid, Aluminum-free leavening (Sodium bicarbonate, Corn starch, Monocalcium phosphate), Preservatives (Calcium propionate, Sorbic acid), Dough conditioner (Fumaric acid, Mono-and Diglycerides, Sodium metabisulphite).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Green Means Go! Organic Cold Pressed Juice
Ingredients: ORGANIC SPINACH JUICE, ORGANIC KALE JUICE, ORGANIC APPLE PUREE, ORGANIC CUCUMBER JUICE, ORGANIC PEAR PUREE, ORGANIC LEMON JUICE, ORGANIC CELERY JUICE, ORGANIC MINT JUICE
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Harper's homemade white bread
Ingredients: white flour (wheat flour, vitamin c, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, salt, potato flour, vinegar, natural flavors, yeast, enriched flour, calcium sulfate, enzymes, sunflower oil and soybean oil,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic Potato Chips
Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), SALT
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Elbow Macaroni
Ingredients: SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONOTRATE, RIBOFLAVIN, FOLIC ACID. CONTAINS: WHEAT INGREDIENTS AND IS MANUFACTURED IN A FACILITY THAT USES EGGS. PHILADELPHIA MACARONI COMPANY PHILADELPHIA, PA 19147 PHILAMACARONI.COM
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Juicy juice
Ingredients: apple juice from concentrate, water, juice concentrate, pear juice from concentrate, tangerine juice from concentrate, grape juice from concentrate, ascorbic acid, vitamin C, citric acid, natural flavors
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Black Cherry Berry herbal tea
Ingredients: HIBISCUS, ROSEHIPS, ROASTED CHORY BLACKBERRY LEAVES, HAWTHORN, NATURAL BLACK CHERRY FLAVOR WITH OTHER NATURAL FLAVORS, CHAMOME AND SWEET CHERRIES
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Home style corn tortillas
Ingredients: Stone ground corn flour, fumaric acid, cellulose gum, potassium sorbate, calcium propionate, trace of lime.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Protein Trail Mix: Chickpea & Almond
Ingredients: PEPITAS, SOYBEANS, CHICKPEAS, FAVA BEANS, ALMONDS, DRIED SWEETENED CRANBERRIES, EDAMAME, VEGETABLE OIL, SALT.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sparkling water
Ingredients: carbonated water, malic acid, natural flavors, sucralose, green tea leaf extract, niacinamide, calcium d-pantothenate, cyanocobalamin, potassium benzoate, ester gum, citric acid, ascorbic acid, acesulfame potassium, pyridoxine hydrochloride, biotin, yellow 6, blue 1
The Good
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Splash diet tropical blend juice
Ingredients: WATER, CARROT JUICE CONCENTRATE, MALIC ACID, NATURAL FLAVORING, POTASSIUM CITRATE, VITAMIN C (ASCORBIC ACID), SUCRALOSE, ACESULFAME POTASSIUM, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Citrus Cherry Caffeinated Sparkling Water
Ingredients: CARBONATED WATER, NATURAL FLAVOR, CAFFEINE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
