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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 169)

Calories
396
Sugar
46g
Unknown

Masala instant chai tea latte

Ingredients: Milk Powder, Pure Cane Sugar, Black Tea Extract and Natural Spices. Allergen: Milk

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
233
Sugar
2g
Unknown

Classic Hummus & Pretzels

Ingredients: chickpeas, water, canola oil, tahini (ground sesame), lemon juice concentrate, garlic, salt, citric acid, cumin

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
317
Sugar
3g
Stonefire

Naan Rounds Caramelized Onion

Ingredients: enriched wheat flour, niacin, reduced iron, riboflavin, folic acid, water, canola oil, buttermilk, sugar, salt, baking powder, sodium bicarbonate, monocalcium phosphate, sodium aluminum phosphate, yeast, calcium propionate, potassium sorbate, fumaric acid, sodium stearoyl lactylate, mono and diglycerides, sodium metabisulfite

The Good

  • Low Sugar

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
81
Sugar
7g
Kroger

Blackberries

Ingredients: Blackberries

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
13g
Mountain Dew

Mtn Dew Spark

Ingredients: = % Daily Value OF-Z6ZEZ-ZZ986 CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, GUM ARABIC, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, SODIUM CITRATE, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM & EDTA (TO PROTECT FLAVOR), RED 40. CAFFEINE CONTENT: 77mg/16.9 fl oz.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Badia

Sesame Seed

Ingredients: Sesame seeds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Omega Rice

Long Grain Rice

Ingredients: Enriched Rica SHELF DED Packaged by Supreme Rice 8 59278 003431 17 育

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
0g
Walmart

Sliced white mushrooms

Ingredients: Mushrooms

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Pitaya Foods

All Natural Aloe Vera Bite Sized Pieces

Ingredients: Aloe Vera

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
9g
Kirkland Signature

Organic Frozen Blueberries

Ingredients: organic blueberries

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
17g
H-E-B

Roasted cashews

Ingredients: CASHEWS, VEGETABLE OIL (CANOLA, COTTONSEED, PEANUT, SAFFLOWER AND/OR SUNFLOWER OIL), SEA SALT.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
46
Sugar
7g
Aldi

German style cornichons

Ingredients: GHERKINS, WATER, VINEGAR, SUGAR, SALT, ONION, DILL WEED, RED BELL PEPPER, MUSTARD SEED, BLACK PEPPER AND FLAVOR.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
326
Sugar
0g
Alejandro's

1oz Flour Tortilla Medium

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), SHORTENING (BEEF TALLOW AND VEGETABLE OILS (SOYBEAN AND/OR COTTONSEED OILL, BHT, DIMETHYLPOLYSILOXANE), WATER, SALT, CALCIUM PROPIONATE, RICE FLOUR, MONO AND DIGLYCERIDES

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
185
Protein
15g
Kroger

Classic White Bread

Ingredients: MODIFIED WHEAT STARCH, WATER, WHEAT FLOUP, WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, OAT FIBER, INULIN, PEA PROTEIN, YEAST, PALM OIL. CONTAINS 2% OR LESS OF: VINEGAR, SALT, OLIGOFRUCTOSE, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, SODIUM METABISULFITE, SOYBEAN OIL, AMMONIUM SULFATE, ASCORBIC ACID. CONTAINS: WHEAT.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
170
Sugar
3g
Schmidt

647 plain bagels

Ingredients: water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), modified wheat siarch, wheat gluter powdered cellulose fiber, sugar, contains 2% or less of each of the following: cultured wheat flour, salt, yeast, wheat flour, degerminated yellow corn meal, vineua uar bum, muno and diglycerides, whole wheat flour, mineral oil, enzymes, degerminated yellow corn flour, ascorbic acid (dough conditioner), rebaudioside a (sieva batracia ee agu, lactig acid, polysorbate 60, canola oil, soy lecithin, propionic acid (a preservative) sodium benzoate (a preservative), citric acid.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Great Value

Grape Drink Enhancer

Ingredients: water, citric acid, potassium citrate, sucralose, contains less than 2% of acesulfame potassium, gum arabic, natural flavor, red 40, blue 1, sucrose acetate isobutyrate, niacinamide (vitamin b), pyridoxine hydrochloride (vitamin b,), cyanocobalamin (vitamin b2), potassium sorbate (preservative). 00 may contain traces of milk and soy.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
13
Sugar
0g
Happy Harvest

French Style Green Beans

Ingredients: GREEN BEANS, WATER, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Benner.

Black Tea

Ingredients: BLACK TEA

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Assi

Organic soba

Ingredients: organic flour, buckwheat flour.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
11
Sugar
3g
Central Market

BLUEBERRY GINGER KOMBUCHA

Ingredients: ORGANIC KOMBUCHA (SPRING WATER, ORGANIC SUGAR, ORGANIC BLACK TEA), ORGANIC BLUEBERRY JUICE CONCENTRATE, ORGANIC GINGER JUICE

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
525
Protein
15g
Wellsley Farms

Nut Bar

Ingredients: DARK CHOCOLATE FLAVORED COATING, NUTS & SEA SALT

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Sugar
0g
Carbonaut

Gluten Free Seeded Bread

Ingredients: Modified Resistant Tapioca Starch, High Oleic Sunflower Oil, Flax Seeds, Sunflower Seeds, Native Cornstarch, Psyllium, Chicory Root Fiber, Yeast, Millet, Modified Cellulose, Coconut Sugar, Rice Bran, Xanthan Gum, Natural Flavor, Salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
66
Sugar
0g
Great Value

Black eyed peas

Ingredients: black eyed peas, water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kroger

Yellow onions

Ingredients: Yellow Onions

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
2g
Lidl

Original English muffins

Ingredients: enriched flour, water, yeast, degerminated yellow corn meal, degerminated yellow corn flour, vinegar, salt, calcium propionate, fumaric acid, corn starch, wheat flour, hydrogenated soybean oil, enzymes

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
11g
Unknown

Peter rabit

Ingredients: Organic Banana Puree, Organic Strawberry Puree, Organic Lemon Juice Concentrate

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Sugar
68g
Spitz

Dill Pickle Sunflower Seeds

Ingredients: SUNFLOWER SEEDS, SALT, AND LESS THAN 2% OF SODIUM DIACETATE, MALTODEXTRIN (MADE FROM CORN), SUGAR, MONOSODIUM GLUTAMATE, SPICES (INCLUDING DILL WEED), CITRIC ACID, OLIVE OIL, AND NATURAL FLAVORS

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
282
Protein
10g
Unknown

Sliced Plain French Bread

Ingredients: ENRICHED FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, FERROUSSULFATE, THIAMINMONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST CONTAINS 2% OR LESS OF SALT, SUGAR, SOYBEAN OIL DATEM, CALCIUM SULFATE, ASCORBIC ACID, AMMONIUM SULFATE, ENZYMES, VITAL WHEAT GLUTEN

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
9g
Winco Foods

Peach slices

Ingredients: PEACHES, WATER, PEAR JUICE acts CONCENTRATE PEACH PULP AND JUICE, ASCORBIL container

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
13g
Sunberry farms

Guava nectar

Ingredients: filtered water, organic guava puree, organic cane sugar, organic natural flavor, ascorbic acid (vitamin C), citric acid (tartness)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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