Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 180)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

maple and brown sugar instant oatmeal
Ingredients: Rolled oats, sugar, brown sugar (sugar, molasses), salt, calcium carbonate, natural flavor, soybean oil, cinnamon, silicon dioxide to reduce caking, caramel color, guar gum, whey, ferric orthophosphate, wheat flour, cellulose gum, whole egg solids, soy lecithin, niacinamide, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, thiamine mononitrate, folic acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Clementine Twist
Ingredients: Filtered carbonated water, pure cane sugar, natural flavors, citric acid, calcium lactate, magnesium citrate, sodium benzoate and potassium sorbate (preserve freshness), monopotassium phosphate, vitamin a palmitate, potassium citrate, malic acid, organic caffeine, sea salt, alpha tocopheryl acetate, ascorbic acid, stevia reb a 99%, niacinamide, calcium pantothenate, beta carotene (color), pyridoxine hydrochloride, maltodextrin, cyanocobalamin.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Organic Morello Cherry Preserves
Ingredients: Organic morello cherries, organic cane sugar, apple pectin, ascorbic acid (vitamin c), citric acid.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Creamy peanut butter
Ingredients: Dry roasted peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed, and soybean), salt, and molasses.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Extra Firm Tofu
Ingredients: Water, non-gmo soybeans, calcium sulfate, glucono delta-lactone.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

non stick cooking spray
Ingredients: Soybean oil*, soy lecithin, natural flavors (milk), dimethyl silicone (for anti-foaming), beta carotene (color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spinach tagliatelle pasta nests made with durum wheat semolina
Ingredients: Durum wheat semolina, powdered spinach.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

San marzano style crushed italian tomatoes
Ingredients: San marzano style crushed tomatoes, tomato juice, citric acid (acidity regulator).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Reduced calorie wheat bread
Ingredients: Water, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cellulose, wheat gluten, whole wheat flour, sugar, yeast, wheat bran, contains 2% or less of: cultured wheat flour, salt, vinegar, guar gum, malted barley flour, citric acid, monocalcium phosphate, sodium citrate, calcium sulfate, soy lecithin, enzymes, niacin, ascorbic acid, iron (ferrous sulfate), thiamine hydrochloride, riboflavin, folic acid, natamycin (to preserve freshness).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Whole wheat multigrain soft bagels
Ingredients: Whole wheat flour, water, grain seed blend (rye flakes, sunflower seeds, organic corn grits, wheat bran, cracked wheat, flaxseeds, pearled barley, sesame seeds, rolled oats, millet, rye malt, wheat flour, cracked buckwheat, rice flour, malt extract, triticale, rye flour, spices), gluten, yeast, rolled oats, wheat flakes, cultured wheat flour, sugar, brown sugar, contains 2% or less of each: raisin juice concentrate, fish oil (anchovy, sardine), guar gum, salt, wheat flour, monoglycerides, choline chloride, citric acid (preservative), vinegar, enzymes, ascorbic acid (as a dough conditioner), magnesium stearate, degermed yellow corn meal, microcrystalline cellulose, corn starch.
The Good
- ● Convenient Snack
The Bad
- ● Contains Fish

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dole tropical Gold tidbits in oineappke juice
Ingredients: Pineapple, pineapple juice, ascorbic acid (to promote color retention), and citric acid.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Select wild strawberry drink mix
Ingredients: Citric acid, maltodextrin, aspartame**, caffeine, contains less than 2% of acesulfame potassium, magnesium oxide, calcium silicate, niacinamide (vitamin b3), calcium pantothenate and biotin (b vitamins), natural and artificial flavors, red 40, titanium dioxide (color), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12), yellow 5, blue 1.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Raspberry Lemonade Drink Mix
Ingredients: Citric acid, potassium citrate, calcium phosphate, aspartame**, contains less than 2% of acesulfame potassium, sugar, raspberry juice solids, natural & artificial flavors, maltodextrin, calcium silicate, red 40, artificial color, blue 1.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Plant-Based Protein powder
Ingredients: Pea protein, soluble vegetable fiber, organic cane sugar, guar fiber, glucose, natural flavors, potassium citrate, sodium citrate, salt, gum blend (gum acacia, guar gum, xanthan gum), organic stevia extract.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Berry granola crunch whole oat clusters & multigrain
Ingredients: Milled cane sugar, whole rolled oats, rice flour, whole wheat flour, whole rolled wheat, dried cranberries (cranberries, sugar, glycerin, citric acid, sunflower oil), brown rice, dried cherries (sour cherries, cane sugar, sunflower oil), expeller pressed canola oil, cornstarch, dried blueberries (blueberries, sugar, sunflower oil), salt, natural flavor, barley malt syrup, rice bran.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Original potato chips
Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or cottonseed oil), and salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Magically delicious marshmallows
Ingredients: corn syrup, sugar, modified cornstarch, dextrose, water, gelatin, contains less than 2% of tetrasodium diphosphate (whipping aid), natural and artificial flavor, yellow 5, red 40, blue 1,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Organic tri-bean blend dark red kidney beans, pinto beans & black beans, tri-bean blend
Ingredients: Prepared organic beans (organic dark red kidney beans, organic pinto beans, organic black beans), water, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pumpkin spice
Ingredients: Whole grain wheat, sugar, contains 2% or less of brown rice syrup, cinnamon, ginger, gelatin, nutmeg, allspice, annatto extract color, natural flavor, bht for freshness. vitamins and minerals: reduced iron, folic acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pumpkin Spice Latte
Ingredients: Nonfat milk, sugar, heavy cream, buttermilk, vegetable oil (high oleic soybean oil), natural flavor, gellan gum.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sourdough english muffins
Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, yeast, contains 2% or less of each of the following: cornmeal, sugar, salt, distilled vinegar, soybean oil, yeast nutrient (ammonium sulfate), ascorbic acid (added as a dough conditioner), fumaric acid, sodium diacetate, lactic acid, silicon dioxide, calcium propionate and potassium sorbate (mold inhibitors), calcium sulfate, enzymes (microbial).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Hot Diced Green Chiles
Ingredients: Organic green chile peppers, water, contains less than 2% of citric acid, organic natural flavor, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
