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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 194)

Calories
67
Sugar
12g
Unknown

Perfectly protein coffee beverage

Ingredients: Low fat milk, coffee (water, coffee extract), organic agave nectar, cane sugar, whey protein concentrate, natural flavors, vanilla extract, acacia gum, dipotassium phosphate, gellan gum, dutched cocoa powder, salt, carrageenan.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
13
Sugar
1g
Great value

Whole green beans

Ingredients: Green beans, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Unknown

Peanut butter

Ingredients: Roasted peanuts, sugar, hydrogenated soybean oil, salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
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Calories
41
Sugar
6g
Unknown

Organics julienned carrots

Ingredients: Organic carrots

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
35
Sugar
5g
Nature's Promise

Organic mini peeled carrots

Ingredients: Organic carrots.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
80
Sugar
0g
Mother's Maid

Light Red Kidney Beans in Brine

Ingredients: Light fred kidney beans, water, salt, calcium chloride (firming agent), and/or disodium edta added for color retention

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
15g
Santa Cruz, Santa Cruz Organic

Concord grape juice

Ingredients: Filtered water (sufficient to reconstitute), organic concord grape juice concentrate.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
500
Sugar
0g
Unknown

Black pepper grinder

Ingredients: 100% whole black pepper.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
1g
Wegmans

Organic super greens kale, spinach & chard

Ingredients: Organic kale, organic spinach, organic green chard, organic red chard.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
341
Protein
11g
Quaker

Quaker, creamy wheat

Ingredients: Farina, (wheat), reduced iron, niacin*, thiamin mononitrate*, riboflavin*, folic acid*.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
2g
Great Value

Petite Diced Tomatoes

Ingredients: Cut tomatoes, tomato juice, salt, calcium chloride, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
Maisie Jane's

Organic Almond Butter Crunchy

Ingredients: Organic dry roasted california almonds

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
12g
Unknown

Cream Soda

Ingredients: Carbonated water, sugar, sodium benzoate (preservative), citric acid, caramel color, potassium sorbate (preservative), natural and artificial flavors, calcium disodium edta (to protect flavor).

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
273
Sugar
36g
Nestle

Coffee creamer, italian sweet creme

Ingredients: Water, sugar, coconut oil, and less than 2% of sodium caseinate (a milk derivative)**, natural and artificial flavors, dipotassium phosphate, mono - and diglycerides, sucralose.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
120
Sugar
1g
Pasta Roni

Butter & Garlic flavor angel hair pasta

Ingredients: Wheat flour, salt, whey, palm oil, natural flavor, modified corn starch, autolyzed yeast extract, garlic*, onions*, parsley*, sunflower oil, chicken broth, chicken fat, monosodium glutamate, turmeric (color), disodium guanylate, disodium inosinate, niacinamide, ferrous sulfate, thiamin mononitrate, yellow 5, yellow 6 lake, yellow 6, riboflavin, folic acid. *dried

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
75g
Nestlé

Chocolate Abuelita en polvo granulado

Ingredients: azúcares añadidos (azúcar, lactosa), cocoa en polvo, pasta de cacao, maltodextrina, fosfato dicálcico, lecitina de soya, leche descremada en polvo, grasa butírica, saborizante

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
533
Protein
23g
Nestlé

Dry whole milk with vitamins and minerals

Ingredients: Whole milk, soy lecithin, vitamin c* (sodium ascorbate), iron* (ferric pyrophosphate), zinc sulfate*, vitamin a acetate*, vitamin d3* (cholecalciferol).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
233
Sugar
33g
Unknown

Vanilla caramel coffee creamer

Ingredients: Water, sugar, vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of micellar casein (a milk derivative)**, mono - and diglycerides, dipotassium phosphate, natural and artificial flavor, cellulose gel, cellulose gum, carrageenan.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
53g
Nestle

Original malted milk

Ingredients: wheat flour and malted barley extracts, milk, soy lecithin, salt, sodium bicarbonate. contains: wheat, milk, soy.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
355
Sugar
1g
Quaker

Quaker de maiz corn tortilla mix ounce paper bag

Ingredients: Ground corn treated with lime.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Unknown

Chow mein noodles

Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains 2% Or Less Of: Salt, Yeast, Sugar. CONTAINS: WHEAT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
2g
Chef Boyardee

Mini beef ravioli & meatballs

Ingredients: Tomatoes (Tomato Puree, Water), Water, Meatballs (Pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [Enriched Wheat Flour {Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), High Fructose Corn Syrup, Beef, LESS THAN 2% OF: Crackermeal (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], May Contain Guar Gum), Sea Salt, Modified Corn Starch, Soybean Oil, Carrots, Flavoring, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Salt, Caramel Color, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [Color]). CONTAINS: MILK, SOY, WHEAT

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
6g
Hunt's

Tomato Puree

Ingredients: Tomato Puree (Water, Tomato Paste), Salt, Citric Acid.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
198
Sugar
8g
El sembrador

Sweet Corn Cakes

Ingredients: Precooked hominy sweet corn, margarine (mixed vegetable oils, water, salt, emulsifiers, preservatives, antioxidants flavorings), salt, preservative (sorbic acid).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
14g
Unknown

Nehi soda peach

Ingredients: Carbonated water, high fructose corn syrup, citric acid, malic acid, potassium benzoate (preservative), potassium citrate, artificial flavor, gum acacia, red 40.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
175
Sugar
9g
Unknown

Vegetable Egg Rolls

Ingredients: Egg Roll: Wrapper (Water, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Modified Food Starch, Salt, Vegetable Oil [Cottonseed And/Or Canola Oil], Dried Whole Egg, Dextrose, Leavening [Baking Soda, Sodium Aluminum Phosphate], Dried Onion, Dried Garlic, Spice, Disodium Inosinate, Disodium Guanylate), Filling (Cabbage, Carrots, Green Onions, Garlic, Ginger, Modified Corn Starch, Salt). Fried in Vegetable Oil (Cottonseed and/or Canola Oil). Sauce: Water, Sugar, Distilled Vinegar, Tomato Paste, Ginger Puree, Corn Starch, Apple Juice Concentrate, Salt, Apple Cider Vinegar, Less Than 2% Of: Locust Bean Gum, Natural Flavor, Onion Powder, Garlic Powder. CONTAINS: EGG, WHEAT.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
152
Sugar
6g
P.F. CHANG'S

MINI CHICKEN EGG ROLLS

Ingredients: egg roll: wrapper (water, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], bleached wheat flour, yellow corn flour, contains 2% or less of: modified food starch, salt, vegetable oil [cottonseed and/or canola oil], dried whole egg, dextrose, leavening [baking soda, sodium aluminum phosphate], dried onion, dried garlic, spice, disodium inosinate, disodium guanylate), filling (dark meat chicken, cabbage, carrots, green onions, garlic, ginger, salt), fried in vegetable oil, sauce: water, sugar, distilled vinegar, tomato paste, ginger puree, corn starch, apple juice concentrate, salt, apple cider vinegar, less than 2% of: locust bean gum, natural flavor, onion powder, garlic powder, contains: egg, wheat,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
4g
Unknown

Lasagna

Ingredients: Tomatoes (Tomato Puree, Water), Water, Enriched Pasta (Durum Wheat Semolina, Glycerol Monostearate, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, Diced Tomatoes with Juice, High Fructose Corn Syrup, LESS THAN 2% OF: Salt, Dehydrated Onion, Modified Corn Starch, Dehydrated Garlic, Romano Cheese Paste (Romano Cheese from Cow's Milk [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Flavorings, Sodium Phosphate, Xanthan Gum), Spices. CONTAINS: MILK, WHEAT

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
102
Sugar
4g
Unknown

Mini pasta shells & meatballs

Ingredients: Tomatoes (Tomato Puree, Water), Water, Meatballs (Pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [Enriched Wheat Flour {Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Enriched Pasta (Durum Wheat Semolina, Egg White Solids, Glycerol Monostearate, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), High Fructose Corn Syrup, LESS THAN 2% OF: Sea Salt, Modified Corn Starch, Flavoring. CONTAINS: EGG, SOY, WHEAT

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
64
Sugar
2g
Chef Boyardee

Lasagna

Ingredients: Tomatoes (Tomato Puree, Water), Water, Enriched Pasta (Durum Wheat Semolina, Glycerol Monostearate, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, Diced Tomatoes with Juice, High Fructose Corn Syrup, LESS THAN 2% OF: Dehydrated Onion, Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Romano Cheese from Cow's Milk (Part-Skim Milk, Cultures, Salt, Enzymes), Sea Salt, Modified Corn Starch, Dehydrated Garlic, Potassium Chloride, Spices, Citric Acid, Ammonium Chloride, Yeast Extract, Flavorings, Lactic Acid. CONTAINS: MILK, SOY, WHEAT

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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