Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 203)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Avocado Oil Kettle Chips - Lime Ranch imp
Ingredients: Potatoes, Avocado Oil, Whey, Salt, Lime Juice (Maltodextrin, Lime Juice), Sugar, Dextrose, Vinegar Powder (Maltodextrin, White Distilled Vinegar), Citric Acid, Buttermilk Powder, Spices, Malic Acid
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Chao Mein Noodles With Soy Sauce
Ingredients: Noodles: wheat flour, b-caroten 0.005%. condiment: salt, sugar, natural onion flavor, spices and monosodium glutamate. soy sauce: water, hydrolized protein of soy bean, caramel coloring, salt, sodium benzoate 0.1% as a preservative.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Horchata instant drink mix
Ingredients: SUGAR, TITANIUM DIOXIDE, MILK BLEND (MALTODEXTRIN, SKIMMED MILK POWDER, MILK SOLIDS), NATURAL FLAVOR, SILICON DIOXIDE, GUAR GUM, ACACIA GUM, CINNAMON POWDER, RICE FLOUR, ASPARTAME, ACESULFAME POTASSIUM, ASCORBIC ACID (VITAMIN C), CARAMEL COLOR
The Good
- ● Convenient Snack
The Bad
- ● Contains Titanium Dioxide
- ● High Sugar Content

Bev mix jamaica sweetened
Ingredients: Sugars (sugar and/or dextrose), fumaric acid, artificial flavor, artificial sweeteners (aspartame 321mg/100g, acesulfame potassium 107mg/100g), silicon dioxide, artificial colors (red 40 and blue 1), dried fruit and ascorbic acid (vitamin c).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Roasted & salted sunflower kernels, roasted & salted
Ingredients: Dry roasted sunflower kernels, salt, and maltodextrin.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

All natural pure fruit juice blend
Ingredients: Pear juice, passion fruit juice.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bacorns
Ingredients: Corn meal, palm oil, sweet whey, iodized salt, hydrolized corn protein, paprika, torula yast, tomato, raw sugar, spices, corn starch, onion, yeast extract, monosodium glutamate (flavor enhancer), brewer's yeast, garlic, smoked malt and maltodextrin ( natural flavors), sodium aluminosilicate and tricalcium phosphate anticaking agents), citric acid (acidulant), artificial colors: fd & c yellow no. 5, fd&c red no.3, fd&c, blue no.1, tbhq (antioxidant).
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Low Sugar Green Tea
Ingredients: Contains: filtered water, cane sugar, green tea, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Half & Half Lemonade Tea
Ingredients: Joe's brew: filtered water, cane sugar, lemon juice concentrate, natural tea and natural lemon flavor, natural flavors, citric acid.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla Organic Reduced Fat Milk
Ingredients: Organic grade a lowfat milk, organic cane sugar, organic vanilla extract, gellan gum, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mexican rice
Ingredients: Long grain rice, salt, onion*, sugar, spices, yeast extract, tomato*, maltodextrin, soy sauce (wheat, soybean, salt)*, red bell pepper*, garlic*, green bell pepper*, citric acid, paprika extract, natural flavors.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Red pop
Ingredients: Carbonated water, high fructose corn syrup, citric acid, potassium benzoate (preservative), red 40, gum acacia, natural and artificial flavors, sucralose, potassium sorbate (preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Seasoned Southern Style Mixed Greens
Ingredients: Mixed greens (turnips & mustards). water, less than 2% of sugar, salt, hydrolyzed soy protein, dried onion, spice, natural flavor, dried red bell pepper, bacon fat, sodium diacetate for vinegar flavor, natural smoke flavor, garlic powder, caramel color, pork broth, country ham broth, brown sugar, pork, yeast extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Multigrain
Ingredients: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid added as a dough conditioner, enzyme), Water, Salt, Yeast (yeast, sorbitan monostearate, ascorbic acid).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Crushed tomatoes, fire roasted
Ingredients: Organic fire roasted tomatoes, organic tomato puree, citric acid, sea salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Love Organic, 100% Organic Pomegranate Juice
Ingredients: 100% organic pomegranate juice, apple juice concentrate.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gt's, Kombucha
Ingredients: 100% g.t.'s organic raw kombucha* and 100% pure love!!!
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Aloe Vera Drink
Ingredients: Purified water, aloe vera pulp, white cane sugar, aloe vera flavors, citric acod, calcium lactate, sodium citrate, beta-carotene, vitamin c, gellan gum, stevia
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Lightly sweetened whole grain cereal
Ingredients: Whole grain wheat, sugar, gelatin. bht added to preserve freshness. vitamins and minerals: reduced iron, niacinamide (vitamin b3), folic acid, zinc oxide (source of zinc), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Crisp Rice Oven Toasted Rice Cereal
Ingredients: Rice, sugar, salt, malted barley syrup, mixed tocopherols (added to preserve freshness). vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, alpha tocopherol acetate (vitamin e), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d, vitamin b12.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

100% Lemon Juice
Ingredients: Water, lemon juice concentrate, sodium metabisulfite (preservative), sodium benzoate (preservative), lemon oil.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Strawberries and Flakes
Ingredients: Rice, whole grain wheat, sugar, wheat bran, freeze dried strawberries, corn syrup, soluble wheat fiber, salt, malted barley syrup. vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, alpha tocopherol acetate (vitamin e), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Chocolate Power Granola
Ingredients: Gluten free rolled oats, seeds (pumpkin seeds, sunflower seeds, flax seeds), sugar free chocolate chips (chocolate liquor, cocoa powder, maltitol, vanilla), bio-fermented raw rice protein, maltitol, dehydrated fenugreek and tamarind powder, ancient grain
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Lean Body Hi-protein Milk Shake Vanilla Ice Cream
Ingredients: Filtered water, milk protein isolate, less than 2% of: calcium caseinate, whey protein concentrate, sunflower oil, inulin, cellulose gel, cellulose gum, carrageenan, natural flavors, vitamin and mineral blend (potassium phosphate, potassium citrate, magnesium phosphate, sodium ascorbate, zinc sulfate, tocopherol acetate, biotin, vitamin a palmitate, niacinamide, phytonadione, potassium iodide, d-calcium pantothenate, chromium chloride, copper sulfate, cyanocobalamin, sodium molybdate, sodium selenite, folic acid, cholecalciferol, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, manganese sulfate), soy lecithin, sucralose, salt, acesulfame potassium.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Double Chocolate Chunk Granola
Ingredients: whole grain oats, brown rice syrup, expeller pressed canola oil, chocolate chunks (unsweetened chocolate, sugar, dextrose, soy lecithin, vanilla extract [milk]), oat bran, molasses (sugar, sugarcane molasses), flax seed, cocoa, vanilla extract, sea salt,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
