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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 205)

Calories
34
Sugar
8g
Jones

Jones soda birthday cake cane sugar soda

Ingredients: CARBONATED WATER, CANE SUGAR, NATURAL FLAVORS, CITRIC ACID, SODIUM BENZOATE (AS PRESERVATIVE), RED 40, YELLOW 6

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
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Calories
39
Sugar
9g
Jones

Cane Sugar Soda

Ingredients: Carbonated water, Invert cane sugar, Natural and artificial flavours, Citric acid, Sodium benzoate, Potassium sorbate, Brilliant blue FCF

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
571
Sugar
4g
Uncle Ray's

Sour Cream & Cheddar Potato Chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or cottonseed oil), cheddar and sour cream seasoning (whey, maltodextrin, salt, monosodium glutamate, onion powder, buttermilk, sour cream solids [cream, nonfat milk, cultures], cheddar cheese solids [pasteurized milk, cultures, salt, enzymes], partially hydrogenated soy bean oil, garlic powder, citric acid, artificial sour cream flavor [with edta, bha], artificial color [including yellow 6 lake, yellow 5 lake, yellow 5, yellow 6], butter [cream, salt], natural cheddar cheese flavor [with yeast extract, whey, annatto (color), natural flavor], disodium inosinate, disodium guanylate, extractive of paprika [color], sodium citrate, natural butter flavor [with annatto and turmeric], natural flavoring), and salt.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
25
Sugar
6g
Arizona, Ferolito Vultaggio & Sons

Hal & half iced tea lemonade

Ingredients: Premium black tea using filtered water, high fructose corn syrup (glucose-fructose syrup), lemon juice from concentrate, pear juice from concentrate, strawberry puree, natural flavors, malic acid, citric acid, ascorbic acid (vitamin c), sucralose (splenda brand), acesulfame potassium.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
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Calories
3
Sugar
0g
Arizona, Ferolito Vultaggio & Sons

Ice tea with lemon flavlor

Ingredients: Premium brewed black tea using filtered water, lemon juice from concentrate, pear juice from concentrate, citric acid, natural flavors, ascorbic acid (vitamin c), malic acid, sucralose, gum acacia, ester gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
7g
Arizona, Ferolito Vultaggio & Sons

Green Tea With Ginseng And Honey

Ingredients: premium brewed green tea using filtered water, high fructose corn syrup (glucose-fructose syrup), honey, citric acid, natural flavors, ascorbic acid (vitamin c), ginseng extract,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
267
Sugar
0g
Golden Tropics

Golden tropics, cocoyam fufu flour

Ingredients: Cocoyam and cassava enriched with niacin (a b vitamin), iron, thiamine, mononitrate (b1 vitamin), riboflavin (b2 vitamin), starch, monocalcium phosphate, mono and diglycerides, sodium acid pyrophosphate, calcium sulfate, freshness preserved with sodium bisulfite and bht, and fd & c red no. 40 and blue no. 1.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
440
Protein
28g
Matnara

Roasted Seaweed Snack

Ingredients: laver, salt, olive oil, sesame oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
138
Sugar
2g
Great Value

Great value, condensed soup, bean with bacon

Ingredients: Cooked white beans, water, bacon (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrate), carrots, modified cornstarch, contains less than 2%: bacon fat, sugar, salt, tomato paste, monosodium glutamate, dehydrated onions, autolyzed yeast extract, sunflower oil, natural flavors, smoke flavor.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Nitrate
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Calories
41
Sugar
3g
La Colombe

Draft Latte

Ingredients: Reduced fat milk (lactose-free), coffee [water, coffee, pressure], acacia gum, chicory root extract, sodium phosphates (salts).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mrs Dash

Saltfree seasoning blend

Ingredients: Spices (sweet chili pepper, chipotle chili pepper, cayenne pepper, oregano, thyme, cumin, parsley, savory, marjoram, bay, basil, rosemary, mustard, coriander), garlic, onion, carrot, sugar, citric acid, orange peel, rice concentrate, lime juice solids, lemon juice solids, natural smoke flavor, lemon and lime oil, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
11
Sugar
3g
Tropilicious

Orange citrus punch

Ingredients: Water, cane sugar, citric acid, xanthan gum, arabic gum, natural and artificial orange flavors, sodium citrate, ascorbic acid (vitamin c) color fd&c yellow 5, edta (to preserved freshness) fd&c yellow 6, sodium benzoate and potassium sorbate (as preservative) sucralose.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
270
Protein
11g
Z-Best

Whole Grain Bread

Ingredients: Whole wheat flour, unbleached unbromated wheat flour, rye flour, water, corn, oats, sesame seed, rice flour, millet, flaxseed, yeast, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
485
Sugar
32g
Be-Kind

BeKind Amandes et Noix de coco

Ingredients: _Amandes_, noix de coco, miel, glucose, riz croustillant, inuline (à partir de racines de chicorée), _lécithine de soja_.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
62
Sugar
13g
Market Pantry

Mandarin oranges cups of whole fruit segments packed in light syrup

Ingredients: Mandarin oranges, water, sugar, ascorbic acid (to preserve color), citric acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
56g
The Jam Shoppe

Jam

Ingredients: Cane sugar, blackberries, water, fruit pectin, citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
293
Sugar
9g
Pillsbury Grands!

Honey Butter Flaky Layer's Big Biscuits

Ingredients: Enriched flour bleached: (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean and palm oil, sugar, hydrogenated palm oil, leavening (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate). contains 2% or less of: dextrose, fractionated palm oil, salt, potassium chloride, mono and diglycerides, xanthan gum, natural and artificial flavor, sucralose, butter, preservatives (tbhq and citric acid), annatto extract and beta carotene (for color).

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
269
Sugar
6g
Pillsbury, Anheuser-Busch Inbev

Breadsticks

Ingredients: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar, soybean oil. contains 2% or less of: dextrose, leavening (glucono delta-lactone, baking soda), salt, vital wheat gluten, potassium chloride, hydrogenated vegetable oil (soybean, palm, and/or cottonseed), natural and artificial flavor, mono and diglycerides, yeast, xanthan gum, yeast extract, azodicarbonamide (dough conditioner).

The Good

  • Convenient Snack

The Bad

  • Contains Azodicarbonamide (ADA)
View Full Analysis
Calories
310
Sugar
5g
Anheuser-Busch Inbev

Grands Southern Homestyle Honey Butter Biscuits 8ct

Ingredients: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, sugar, baking powder (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), hydrogenated soybean oil. contains 2% or less of: dextrose, salt, potassium chloride, xanthan gum, natural and artificial flavor, sucralose, butter, beta carotene (for color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Sugar
6g
Anheuser-Busch Inbev

Biscuits

Ingredients: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean and palm oil, dextrose, baking powder (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate). contains 2% or less of: sugar, hydrogenated soybean oil, salt, potassium chloride, natural and artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
54g
Peeled Snacks

Much ado about mango peeled dried mango

Ingredients: Organic mangos.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Hint

Water infused with raspberry essence

Ingredients: Purified water and natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
12g
MUG

ROOT BEER

Ingredients: Carbonated water, high fructose corn syrup, caramel color, sodium benzoate (preserves freshness), citric acid, natural and artificial flavor, calcium disodium edta (to protect flavor), quillaia extract.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
3040
Protein
32g
Trader Joe's

Roasted and salted pecans

Ingredients: PECANS, SOYBEAN OIL, SALT. CONTAINS PECANS, SOY

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
54g
Trader Joe's

Pepermint hot chocolate

Ingredients: Bittersweet chocolate (sugar, chocolate liquor, cocoa butter, natural vanilla flavor, soy lecithin [emulsifier]), cane sugar, coconut oil, non fat milk powder, cocoa, maltodextrin (corn), natural mint flavor, tricalcium phosphate, guar gum, sodium caseinate (a milk derivative), mono - and diglycerides, dipotassium phosphate, silicon dioxide, salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
282
Protein
11g
TRADER JOE'S

CINNAMON RAISIN BAGELS

Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, raisins, brown sugar, yeast, salt, soybean oil, cinnamon, distilled vinegar, vital wheat gluten, semolina flour, dough conditioner (wheat flour, enzymes).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
15g
365 Whole Foods Market

Organic Mango Chunks

Ingredients: Organic mangoes.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
0g
365 Everyday Value

7 Grain & Lentil Blend

Ingredients: Water, long grain white rice, wheat berries, white quinoa, red quinoa, red rice, wild rice, bulgur (durum wheat), green lentils, extra virgin olive oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
365 Everyday Value, Whole Foods Market Inc.

Unsweetened Green Tea

Ingredients: Filtered water, organic green tea**, citric acid, natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
397
Protein
17g
365 Everyday Value

Honey Almond Flax Protein & Fiber Crunch Cereal

Ingredients: Textured soy protein, brown rice syrup, whole rolled oats, cane sugar, wheat bran, almonds, puffed whole wheat, whole oat flour, puffed brown rice, inulin (natural source of dietary fiber), honey, soy flour, flaxseed, oat fiber, expeller pressed canola, safflower seed and/or sunflower seed oil, flaxseed meal, salt natural flavor, mixed tocopherols (vitamin e) added to maintain freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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