Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 209)

Great value, seasoned fire roasted salsa style diced tomatoes
Ingredients: Fire roasted unpeeled diced tomatoes, tomato puree, diced jalapeno peppers, diced anaheim peppers, salt, dehydrated onions, spices, dehydrated garlic, acetic acid, calcium chloride.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coffee Creamer
Ingredients: water, sugar, partially hydrogenated soybean and cottonseed oil and less than 2% of natural and artificial flavors, sodium caseinate (a milk derivative*), dipotassium phosphate, polysorbate 60, mono and diglycerides, color added, sodium stearoyl lactylate, carrageenan, *not a source of lactose,
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

Pinto Beans
Ingredients: Prepared pinto beans, water, calcium chloride (firming agent), disodium edta (to promote color retention).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Squeezable Grape Jelly
Ingredients: concord grape juice (water, concord grape juice concentrate), corn syrup, high fructose corn syrup, pectin, citric acid, sodium citrate,
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Diced Peaches
Ingredients: Peaches, water, ascorbic acid (vitamin c) to protect color, citric acid, sucralose, acesulfame potassium.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey Wheat bread
Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, honey, wheat gluten, yeast, wheat bran, salt, soy bean oil, sugar, preservatives (calcium propionate, sorbic acid), datem, monoglycerides, grain vinegar, citric acid, soy lecithin.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

100% Whole Wheat Bread
Ingredients: Whole wheat flour, water, wheat gluten, yeast, sugar, soybean oil, cracked wheat, salt, honey, molasses, wheat bran, preservatives (calcium propionate, sorbic acid), datem, grain vinegar, citric acid, soy lecithin, monoglycerides.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

White Bread
Ingredients: Enriched flour [wheat flour, malted barley flour, reduced iron. niacin, thiamine mononitrate (vitamin b1) riboflavin (vitamin b2) folic acid], water, sugar, salt, potato flour, cultured wheat flour, yeast, grain vinegar, soy lecithin, calcium sulfate.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Unrefined Extra Virgin Coconut Oil
Ingredients: Organic , unrefined coconut oil
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pumpkin flax granola, pumpkin flax
Ingredients: Organic whole rolled oats, organic milled cane sugar, organic crisp brown rice (organic brown rice, organic brown rice syrup, salt), organic flax seeds, organic expeller pressed canola oil, organic pumpkin seeds, organic molasses, organic cinnamon bark, salt, mixed tocopherols (natural vitamin e to maintain freshness).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Roasted Garlic Hummus
Ingredients: Organic chick peas, organic tahini (organic sesame seed paste), organic canola oil, filtered water, organic lemon juice, organic roasted garlic, organic garlic puree (organic garlic, water), sea salt, organic roasted garlic powder, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bagels cinnamon raisin swirl
Ingredients: enriched wheat flour (flour, enzyme, ascorbic acid [dough conditioner], niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, raisins, yeast, contains 2% or less of: vital wheat gluten salt, cinnamon, soybean oil, molasses, caramel color, preservatives (sorbic acid and calcium propionate), mono and diglycerides, xanthan gum, dough conditioners (calcium sulfate, l - cysteine), enzyme (wheat gluten), natural and artificial flavor, yellow corn meal,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

STRAWBERRY-BANANA NECTAR
Ingredients: Water, strawberry puree from concentrate and banana puree, sugar and/or high fructose corn syrup, citric acid, erythorbic acid (preservative), carmine (color) and sucralose.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Nectar apricot
Ingredients: Water, apricot puree from concentrate, sugar and/or high fructose corn syrup, citric acid, ascorbic acid (preservative), beta carotene and carmine (color), sucralose.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Tofu Shirataki Fettuccine
Ingredients: WATER, SOYBEANS, YAM FLOUR, CALCIUM HYDROXIDE, GLUCONO DELTA LACTONE, CALCIUM SULFATE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cranberry Grape juice
Ingredients: 100% fruit juice (filtered water sufficient to reconstitute apple, pear, grape, jujube fruit and cranberry juice concentrates), grape skin extract, citric acid, ascorbic acid (vitamin c).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Chili Powder
Ingredients: Ground chili pepper, ground cumin, ground oregano, garlic powder and salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rye Bread Pumpernickel
Ingredients: Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, medium rye flour, sugar, caramel color (contains sulfites), contains less than 2% of the following: ground caraway seed, yeast, soybean oil, salt, wheat gluten, fumaric acid, acetic acid, spices, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Coconut Milk
Ingredients: Coconut milk, water, guar gum, sodium metabisulphite (as preservative).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

frijoles pintos
Ingredients: Pinto beans, water, salt, calcium chloride and disodium edta (added to promote color retention).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yellow Rice
Ingredients: Enriched parboiled long grain rice [rice, ferric ortophosphate (iron), thiamine mononitrate, folic acid], salt, dried vegetables (onions, bell peppers, parsley), dextrose, hydrolyzed soy and corn protein, monosodium glutamate, tomato and garlic powders, spices, torula yeast, natural flavors, fd&c yellow #5 & #6 and silcon dioxide.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
