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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 209)

Calories
26
Sugar
0g
Great Value

Great value, seasoned fire roasted salsa style diced tomatoes

Ingredients: Fire roasted unpeeled diced tomatoes, tomato puree, diced jalapeno peppers, diced anaheim peppers, salt, dehydrated onions, spices, dehydrated garlic, acetic acid, calcium chloride.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
13g
Great Value

Mandarin Oranges In Light Syrup

Ingredients: Mandarin oranges, water, sugar, citric acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
33g
Wal-Mart Stores Inc.

Coffee Creamer

Ingredients: water, sugar, partially hydrogenated soybean and cottonseed oil and less than 2% of natural and artificial flavors, sodium caseinate (a milk derivative*), dipotassium phosphate, polysorbate 60, mono and diglycerides, color added, sodium stearoyl lactylate, carrageenan, *not a source of lactose,

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
85
Sugar
1g
Great Value

Pinto Beans

Ingredients: Prepared pinto beans, water, calcium chloride (firming agent), disodium edta (to promote color retention).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
40g
Great Value

Squeezable Grape Jelly

Ingredients: concord grape juice (water, concord grape juice concentrate), corn syrup, high fructose corn syrup, pectin, citric acid, sodium citrate,

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
28
Sugar
6g
Great Value

Diced Peaches

Ingredients: Peaches, water, ascorbic acid (vitamin c) to protect color, citric acid, sucralose, acesulfame potassium.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
0g
Great Value

Reduced sodium black beans

Ingredients: Prepared black beans, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
4g
Nature's Harvest , Bimbo Bakeries Usa Inc.

Honey Wheat bread

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, honey, wheat gluten, yeast, wheat bran, salt, soy bean oil, sugar, preservatives (calcium propionate, sorbic acid), datem, monoglycerides, grain vinegar, citric acid, soy lecithin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
228
Protein
12g
Nature's Harvest

100% Whole Wheat Bread

Ingredients: Whole wheat flour, water, wheat gluten, yeast, sugar, soybean oil, cracked wheat, salt, honey, molasses, wheat bran, preservatives (calcium propionate, sorbic acid), datem, grain vinegar, citric acid, soy lecithin, monoglycerides.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
3g
Grandma Sycamore's

White Bread

Ingredients: Enriched flour [wheat flour, malted barley flour, reduced iron. niacin, thiamine mononitrate (vitamin b1) riboflavin (vitamin b2) folic acid], water, sugar, salt, potato flour, cultured wheat flour, yeast, grain vinegar, soy lecithin, calcium sulfate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
633
Protein
27g
Wegmans

Natural Peanut Butter

Ingredients: Dry-roasted organic blanched peanuts, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
800
Sugar
0g
Wegmans

Pure Olive Oil

Ingredients: Pure olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Wegmans

Italian Classics Extra Virgin Olive Oil

Ingredients: Extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
929
Sugar
0g
Wegmans,Wegmans Food Markets Inc.

Unrefined Extra Virgin Coconut Oil

Ingredients: Organic , unrefined coconut oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
466
Protein
12g
Wegmans, Wegmans Food Markets Inc.

Pumpkin flax granola, pumpkin flax

Ingredients: Organic whole rolled oats, organic milled cane sugar, organic crisp brown rice (organic brown rice, organic brown rice syrup, salt), organic flax seeds, organic expeller pressed canola oil, organic pumpkin seeds, organic molasses, organic cinnamon bark, salt, mixed tocopherols (natural vitamin e to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
13g
Wegmans

Organic Roasted Garlic Hummus

Ingredients: Organic chick peas, organic tahini (organic sesame seed paste), organic canola oil, filtered water, organic lemon juice, organic roasted garlic, organic garlic puree (organic garlic, water), sea salt, organic roasted garlic powder, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
5g
Gossner Foods Inc

Whole milk

Ingredients: Milk, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Sugar
6g
Lender's

Bagels cinnamon raisin swirl

Ingredients: enriched wheat flour (flour, enzyme, ascorbic acid [dough conditioner], niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, raisins, yeast, contains 2% or less of: vital wheat gluten salt, cinnamon, soybean oil, molasses, caramel color, preservatives (sorbic acid and calcium propionate), mono and diglycerides, xanthan gum, dough conditioners (calcium sulfate, l - cysteine), enzyme (wheat gluten), natural and artificial flavor, yellow corn meal,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
42
Sugar
10g
JUMEX

STRAWBERRY-BANANA NECTAR

Ingredients: Water, strawberry puree from concentrate and banana puree, sugar and/or high fructose corn syrup, citric acid, erythorbic acid (preservative), carmine (color) and sucralose.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
51
Sugar
12g
Comercializadora Eloro S.A., Jumex, Jumex - Vilore Foods Company

Nectar apricot

Ingredients: Water, apricot puree from concentrate, sugar and/or high fructose corn syrup, citric acid, ascorbic acid (preservative), beta carotene and carmine (color), sucralose.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
9
Sugar
0g
House Foods,house-foods-america-corporation

Tofu Shirataki Fettuccine

Ingredients: WATER, SOYBEANS, YAM FLOUR, CALCIUM HYDROXIDE, GLUCONO DELTA LACTONE, CALCIUM SULFATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
0g
House Foods

Premium Tofu Firm

Ingredients: Water, soybeans, calcium sulfate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
13g
Apple & Eve,Apple & Eve Llc

Cranberry Grape juice

Ingredients: 100% fruit juice (filtered water sufficient to reconstitute apple, pear, grape, jujube fruit and cranberry juice concentrates), grape skin extract, citric acid, ascorbic acid (vitamin c).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
100g
Spice Supreme

Cinnamon Sugar

Ingredients: Sugar, cinnamon.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Spice Supreme

Chili Powder

Ingredients: Ground chili pepper, ground cumin, ground oregano, garlic powder and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
11g
Village Hearth

Rye Bread Pumpernickel

Ingredients: Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, medium rye flour, sugar, caramel color (contains sulfites), contains less than 2% of the following: ground caraway seed, yeast, soybean oil, salt, wheat gluten, fumaric acid, acetic acid, spices, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
138
Sugar
1g
Iberia Foods Corporation

Coconut Milk

Ingredients: Coconut milk, water, guar gum, sodium metabisulphite (as preservative).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Protein
20g
Iberia

Lentils

Ingredients: Lentils

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
2g
Iberia

frijoles pintos

Ingredients: Pinto beans, water, salt, calcium chloride and disodium edta (added to promote color retention).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
354
Sugar
0g
Iberia

Yellow Rice

Ingredients: Enriched parboiled long grain rice [rice, ferric ortophosphate (iron), thiamine mononitrate, folic acid], salt, dried vegetables (onions, bell peppers, parsley), dextrose, hydrolyzed soy and corn protein, monosodium glutamate, tomato and garlic powders, spices, torula yeast, natural flavors, fd&c yellow #5 & #6 and silcon dioxide.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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