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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 214)

Calories
54
Sugar
12g
Sprecher Brewing Company Inc.

Sprecher Cream Soda

Ingredients: Carbonated water, glucose syrup, maltodextrin, raw wi honey, vanillin, vanilla, natural & artificial flavors, phosphoric acid, quillaia/yucca extract, caramel color, sodium benzoate (as a preservative), and sodium chloride.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
100
Sugar
0g
Hood, Hp Hood Llc

Country creamer coffee creamer

Ingredients: Water, corn syrup, sunflower oil, and less than 2% of sodium caseinate (a milk derivative*), mono and diglycerides, sodium stearoyl lactylate, dipotassium phosphate, polysorbate 60.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
246
Protein
12g
Angelic Bakehouse

Flatzza Buddy Sprouted 7-Grain Flatbread

Ingredients: sprouted whole grains (wheat berries, quinoa, millet, oat groats, barley, rye berries, amaranth), water, whole wheat flour, sunflower oil, wheat gluten, organic honey, oat fiber, cultured wheat flour, contains 2 or less of: salt, molasses, yeast,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
379
Sugar
97g
Kool-Aid

Cherry mix

Ingredients: sugar, fructose, citric acid, contains less than 2% of ascorbic acid (vitamin c), artificial flavor, calcium phosphate, artificial color, red 40, bht (preserves freshness),

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
1
Sugar
0g
Crystal Light

Iced Tea Drink Mix, Raspberry

Ingredients: Citric acid, maltodextrin, corn syrup solids*, instant tea, malic acid, aspartame**, acesulfame potassium, contains less than 2% of natural flavor, sodium citrate, magnesium oxide, red 40, yellow 5, blue 1.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
500
Sugar
0g
Crystal Light

Iced Tea Drink Mix, Lemon

Ingredients: citric acid, maltodextrin, corn syrup solids*, instant tea, aspartame**, contains less than 2% of natural flavor, magnesium oxide, acesulfame potassium, red 40, yellow 5, blue 1, bha (preserves freshness),

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
455
Sugar
0g
Crystal Light

Iced decaffeinated tea

Ingredients: Maltodextrin, citric acid, decaffeinated instant tea, aspartame*, contains less than 2% of natural flavor, magnesium oxide, acesulfame potassium, soy lecithin, artificial color, red 40, yellow 5, blue 1.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
250
Sugar
0g
Crystal Light

Iced tea drink mix

Ingredients: Citric acid maltodextrin, corn syrup solids*, instant tea, aspartame**, contains less than 2% of natural flavor, magnesium oxide, acesulfame potassium red 40, yellow 5, blue 1, bha (preserves freshness).

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
34
Sugar
8g
Kool-Aid

Kool-Aid Tropical Punch

Ingredients: Water, high fructose corn syrup, contains less than 2% of ascorbic acid (vitamin c), natural and artificial flavor, sucralose, citric acid, calcium lactate, gum arabic, glycerol ester of wood rosin, red 40, sodium benzoate and calcium disodium edta (prese

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
54
Sugar
11g
Lakewood, Florida Bottling Company Inc.

Tart cherry juice

Ingredients: Filtered water (sufficient to reconstitute), organic tart cherry juice concentrate, organic apple juice concentrate, organic pear juice concentrate, organic grape juice concentrate, organic acerola cherry extract, organic rosehips.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Field Day, United Natural Foods Inc.

Organic Vegetable Broth

Ingredients: Filtered water, cooked organic vegetables (organic carrot, organic onion, organic celery), organic cane sugar (vegan), sea salt, organic tomato paste, organic molasses, yeast extract, organic carrot powder, organic onion powder, organic flavor, organic potato flour, organic canola oil (adds a trivial amount of fat).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Protein
12g
Mom Brands

Toasty O's

Ingredients: Whole grain oat flour, wheat starch, calcium carbonate, salt, trisodium phosphate, caramel color. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
355
Sugar
0g
Malt-O-Meal

Coco Wheats

Ingredients: Wheat farina, cocoa powder, natural and artificial flavor, caramel color. vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), niacinamide (vitamin b3), folic acid, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
345
Sugar
20g
Mom Brands

Cereal

Ingredients: Whole grain wheat, sugar, contains 2% or less of: gelatin, bht (to preserve freshness). vitamins and minerals: thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), folic acid, vitamin b12, reduced iron, zinc oxide.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
8g
Dean Foods Company

Ready Leaf, Sweet Tea

Ingredients: Water, high fructose corn syrup, sugar, less than 1% of tea extract, caramel color, citric acid, phosphoric acid, potassium sorbate (preservative).

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
133
Sugar
0g
Bay Valley Foods Llc

Non-Dairy Coffee Creamer

Ingredients: Water, corn syrup, soybean oil, contains less than 2% of the following: soy protein isolate, monoglycerides, dipotassium phosphate, dextrose, natural and artificial flavor, sodium steroyl lactylate, polysorbate 60, salt, carrageenan, beta carotene (color).

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
19
Sugar
4g
Welch's,Welch Foods Inc

Light concord grape juice beverage, light concord grape

Ingredients: Filtered water, concord grape juice, malic acid (for tartness), sodium citrate, fruit juice and vegetable juice concentrates (for color), ascorbic acid (vitamin c), natural flavor, sucralose and acesulfame potassium.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
290
Sugar
2g
Maruchan

Maruchan instant lunch with shrimp

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola , cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (carrot, green peas, garlic), maltodextrin, contains less than 2% of: monosodium glutamate, freeze dried shrimp, sugar, hydrolyzed corn, wheat and soy protein, yeast extract, dehydrated soy sauce (wheat, soybeans, salt), spices, caramel color, potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, natural flavors, sesame oil, sodium carbonate, disodium inosinate, disodium guanylate, chicken broth, soya lecithin, lactose, turmeric.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
442
Sugar
2g
Maruchan

Ramen Noodle Soup

Ingredients: Maltodextrin, salt, sugar, contains less than 1% of: monosodium glutamate, potassium chloride, lactose, spices (celery seed), turmeric, cabbage extract, yeast extract, natural flavors, hydrolyzed corn, wheat and soy protein, disodium inosinate, disodium guanylate, dehydrated vegetables (garlic, onion, chive), vegetable oil (palm), powdered cooked chicken.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
442
Sugar
2g
Maruchan

Shrimp ramen noodle soup

Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains one or more of the following: Canola, Cottonseed, Palm), Preserved by TBHQ, Salt, Dehydrated Vegetables (Carrot, Green Peas, Garlic), Maltodextrin, Monosodium Glutamate, Freeze Dried Shrimp, Sugar, Hydrolyzed Corn, Wheat and Soy Protein, Yeast Extract, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Spices, Caramel Color, Potassium Carbonate, Sodium (Mono, Hexameta, and/or Tri - Poly) Phosphate, Natural Flavors, Sesame Oil, Sodium Carbonate, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Soya Lecithin, Lactose, Turmeric

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
51
Sugar
10g
Langer Juice Company Inc.

Juice

Ingredients: 100% fruit juice from pear, apple and cranberry juices (filtered water, juice concentrates), calcium gluconate, calcium lactate, natural flavors, citric acid, fruit and vegetable juice (color), ascorbic acid (vitamin c), vitamin e acetate and vitamin a palmitate.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
11g
Langers,Langer Juice Company Inc.

100% Pure Juice From Concentrate

Ingredients: Apple and peach juice from concentrate (filtered water, juice concentrates), mango puree, citric acid, ascorbic acid (vitamin c), pectin, natural flavors, fruit and vegetable juice and beta carotene (color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
12g
Langers,Langer Juice Company Inc.

Apple Berry Cherry

Ingredients: Apple, cherry, strawberry and blueberry juices from concentrate (filtered water, juice concentrates), citric acid, natural flavors, ascorbic acid (vitamin c), fruit and vegetable juice (color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
11g
Langers,Langer Juice Company Inc.

Juice with vitamin c

Ingredients: Apple and cranberry juice from concentrate (filtered water, juice concentrates), natural flavors, ascorbic acid (vitamin c), fruit and vegetable juice (color), citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
68
Sugar
17g
Langers,Langer Juice Company Inc.

100% Juice, Grape

Ingredients: Grape juice from concentrate (filtered water, concord grape concentrates, grape juice concentrates) and ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Salov North America Corp.

Olive oil

Ingredients: Olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Blue Diamond,Blue Diamond Growers

Almonds, smokehouse

Ingredients: Almonds, vegetable oil (canola, safflower and/or sunflower), salt, corn maltodextrin, natural hickory smoke flavor, yeast, hydrolyzed corn and soy protein and natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
397
Sugar
45g
Krusteaz

Supreme muffin mix

Ingredients: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm and soybean oil, walnuts, dried bananas, food starch-modified, less than 2% of: dextrose, ground flaxseed, baking soda, sodium aluminum phosphate, salt, natural and artificial flavors, sodium stearoyl lactylate, soy lecithin, cellulose gum, xanthan gum, freshness preserved with bht,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
4c, 4c Foods Corp.

Half & half iced tea lemonade mix

Ingredients: Citric acid, maltodextrin, instant tea, natural lemon flavor with other natural flavors, ascorbic acid (vitamin c), acesulfame potassium, sucralose, caramel color, natural lemon juice solids, artificial color f.d & c red #40.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
0g
Goya

Goya, premium blackeye peas, frijol carita

Ingredients: Blackeye peas, water, salt, calcium chloride added as a firming agent, and disodium edta added to promote color retention.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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