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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 219)

Calories
357
Sugar
0g
Gulf Pacific

Premium Long Grain Brown Rice

Ingredients: Long grain brown rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
27g
Sown

Organic Sweetened Vanilla Oatmilk Creamer

Ingredients: ORGANIC OATMILK (FILTERED WATER, ORGANIC HYDROLYZED OATS), ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, CONTAINS 2% OR LESS OF: ORGANIC NATURAL FLAVOR. SEA SALT, CALCIUM CARBONATE, POTASSIUM CITRATE, GELLAN GUM, BAKING SODA

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
36g
Laird Superfood

Hot Chocolate + Adaptogens

Ingredients: Coconut Milk Powder, Organic Coconut Sugar, Cacao Powder, Sea Salt, Organic Chaga Mushroom Extract, Organic Lion's Mane Mushroom Extract, Monk Fruit Extract, Organic Maitake Mushroom Extract, Organic Cordyceps Mushroom Extract

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
0g
Kettle, krinkle cut, Kettle Brand

Potato Chips Krinkle Cut Salt & Fresh Ground Pepper

Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, rice flour, salt, black pepper, yeast extract, spice, garlic powder, onion powder, citric acid, spice extract, jalapeno powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
20g
Califia Farms

Pumpkin Spice Creamer

Ingredients: Almondmilk (water, almonds), cane sugar, coconut cream, pumpkin puree, sunflower lecithin, natural flavors, calcium carbonate, cinnamon, sea salt, ginger, potassium citrate, locust bean gum, nutmeg, gellan gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
75g
Growing Naturals

Premium Rice Protein

Ingredients: Organic sprouted whole grain brown rice protein isolate, organic sprouted whole grain brown rice syrup solids, organic flavor, organic guar gum, organic gum arabic, organic stevia, sea salt, organic sunflower oil.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
13g
Nature's Eats

The Ultimate Nut Flour

Ingredients: BLANCHED ALMOND FLOUR, COCONUT FLOUR, ARROWROOT POWDER, TAPIOCA FLOUR, XANTHAN GUM

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
187
Protein
12g
Gardein, Garden Protein International Inc.

Plant-Based Mini Cr'b Cakes

Ingredients: Gardein: water, textured wheat protein (wheat gluten*, wheat protein*), expeller pressed canola oil*, vegetables (red bell pepper and green onion), soy protein isolate*, vital wheat gluten*, potato starch, natural flavors (from plant sources), modified vegetable gum, roasted garlic puree, organic cane sugar, sea salt, yeast extract, lemon juice concentrate, tapioca starch, vinegar, color added, chickpea flour, spice, chia seed oil (plant source of ala), gum arabic, algal oil (plant source of omega 3 dha and epa), citric acid, modified corn starch. breading: water, wheat flour*, modified corn starch, tapioca starch, yellow corn flour, onion powder, garlic powder, leavening, canola oil, cane sugar, yeast, salt, soy flour, spice, xanthan gum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Zevia

Organic Green Tea

Ingredients: Organic brewed green tea (purified water, organic green tea*), citric acid, organic natural flavors, organic stevia leaf extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Zevia

Vanilla Cola

Ingredients: carbonated water, natural flavors, stevia leaf extract, tartaric acid, caffeine, citric acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
1g
Spindrift

Blood Orange Tangerine

Ingredients: Carbonated Water, Blood Orange Juice, Tangerine Juice, Citric Acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
6g
NotCo, NotMilk

Chocolate

Ingredients: Water, Sugar, Contains less than 2% of: Vegetable Oil (Sunflower and/or Safflower and/or Canola Oil), Pea Protein, Cocoa (Processed with Alkali), Pineapple Juice Concentrate, Calcium Carbonate, Natural Flavor, Acacia Gum, Gellan Gum, Salt, Dipotassium Phosphate, Cabbage Juice Concentrate, Vitamin D2, Vitamin B12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
3g
Nutpods

Cinnamon Dolce Barista Oatmilk

Ingredients: Oatmilk (Water, Whole Oats), Erythritol, High Oleic Sunflower Oil Contains Less Than 2% of: Fava Bean Protein, Dipotassium Phosphate, Calcium Phosphate Cinnamon, Natural Flavors, Sea Salt, Gellan Gum, Stevia Leaf Extract

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
11g
JACKSON'S

SWEET POTATO CHIPS SEA SALT

Ingredients: SWEET POTATOES, AVOCADO OIL, SEA SALT

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
4g
health ade Kombucha, Health-Ade

Organic Mango Lemonade Kombucha

Ingredients: Filtered water, kombucha culture (yeast and bacteria cultures), organic black tea, organic green tea, organic evaporated cane juice (sugar), cold-pressed organic ginger juice, organic vanilla powder, organic cacao powder, organic allspice powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
145
Protein
22g
Beyond Meat

Beyond Beef® Crumbles Plant-Based Crumbles Feisty

Ingredients: Water, pea protein isolate, canola and sunflower oil, contains 2% or less: rice flour, spices, yeast extract, tomato powder, maltodextrin, sugar, potassium chloride, potassium bicarbonate, caramel color, citric acid, onion extract, calcium sulfate, salt, chili pepper extract, natural flavor, garlic extract, paprika extract (for color)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
145
Protein
22g
Beyond Meat

Beyond Beef® Crumbles Plant-Based Crumbles Original

Ingredients: Water, pea protein isolate*, canola and sunflower oil, rice flour, spices, tomato powder, contains 0.5% or less of: yeast extract, sugar, potassium chloride, tapioca, maltodextrin, citric acid, salt, acacia gum, onion extract, natural flavor, garlic extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Ultima Replenisher

Ultima Replenisher Pink Lemonade

Ingredients: citric acid, magnesium citrate, potassium phosphate, natural lemon and natural raspberry flavors, potassium aspartate, salt (sodium chloride), calcium ascorbate, calcium citrate, rebaudioside a (organic stevia leaf extract), calcium lactate, color blend (beet juice and annatto extract), zinc citrate, manganese citrate, cherry juice powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
43g
Cocomels

Organic Chocolate Covered Coconut Milk Caramels Bites - Sea Salt

Ingredients: Contains Tree Nuts (Coconut) and Soy

The Good

  • Clean Ingredients

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
400
Protein
13g
Seven Sundays

Wild & Free Mix Blueberry Chia Buckwheat

Ingredients: Gluten-free oats, sorghum, buckwheat, blueberries (blueberries, apple juice), coconut, apples, organic honey, pumpkin seeds, chia seeds, lemon extract.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
1g
OWYN

non-dairy protein shake

Ingredients: Water, OWYN Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Vegetable Fiber, Organic Cine Sar, Sunflower Oil, Natura Flavors, Sunflower Lecithin, Guar Gum, Greens Blend (Broccoli, Spinach, Kale), Monk Fruit Extract, Himalayan Pink Salt.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
20g
Banza

Rigatoni made from chickpeas

Ingredients: Chickpeas, tapioca, pea protein, xanthan gum, pea starch.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
1g
Calypso

Lychee Sparkling Water

Ingredients: Carbonated water, lychee puree, citric acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
69g
Liquid I.V.

Hydration Multiplier Electrolyte Drink Mix Lemon Lime

Ingredients: Beet sugar, dextrose, citric acid, salt, potassium citrate, sodium citrate, natural flavors, dipotassium phosphate, silicon dioxide [anticaking agent], rebaudioside-a [stevia leaf extract], ascorbic acid [vitamin c], niacinamide [vitamin b3], d-calcium pantothenate [vitamin b5], pyridoxine hydrochloride [vitamin b6], cyanocobalamin [vitamin b12]

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Sugar
57g
Fresh Bellies

Two to Mango

Ingredients: Mango, Coconut Oil, Basil, Coconut

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
321
Sugar
0g
Daiya

Dairy-Free Jalapeno Havarti Block

Ingredients: FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, GREEN JALAPEÑO PEPPERS, VEGAN NATURAL FLAVORS, PEA PROTEIN, CHICORY ROOT FIBER, TRICALCIUM PHOSPHATE, GARLIC, SALT, XANTHAN GUM, LACTIC ACID (VEGAN), PEA STARCH, VEGAN ENZYME, YEAST EXTRACT, COCONUT CREAM.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Protein
14g
Nature's Earthly Choice

Organic Premium Quinoa

Ingredients: Organic quinoa.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Vita Coco

Organic Virgin Coconut Oil

Ingredients: Organic virgin coconut oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Sugar
3g
Member's Mark

Seasoned Cashews

Ingredients: cashews, maple syrup, poppy seeds, sesame seeds, minced garlic, discard seal, empty replace lid minced onion, salt. contains cashews. may contain milk, almonds, brazil nuts, coconut, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios, walnuts, peanuts, wheat and soy.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
356
Sugar
0g
Lundberg, Lundberg Family Farms

Organic california white basmati rice

Ingredients: Organic california white basmati rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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