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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 231)

Calories
339
Protein
20g
Banza

Gemelli Chickpea Pasta

Ingredients: chickpeas, tapioca, pea protein, xanthan gum,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Ultima Replenisher

Ultima Replenisher Cherry Pomegranate

Ingredients: Magnesium citrate, citric acid, malic acid, dipotassium phosphate, potassium aspartate, calcium citrate, natural pomegranate flavor, beet root powder (color), calcium ascorbate, salt, rebaudioside a (organic stevia leaf extract), beta-carotene (color), zinc citrate, cherry powder, manganese citrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Kettle Brand

Potato Chips Backyard Barbeque

Ingredients: potatoes, safflower and/or sunflower and/or canola oil, organic dried cane syrup, sugar, salt, maltodextrin, paprika, onion powder, yeast extract, tomato powder, torula yeast, garlic powder, chili pepper, natural flavor (including smoke), citric acid,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
9g
Santa Cruz Organics

Mango Lemonade

Ingredients: Filtered water, organic sugar, organic lemon juice concentrate, organic mango puree, organic natural flavors, beta carotene (for color).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Sugar
68g
Pringles

Potato Crisps

Ingredients: Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), cornstarch, degerminated yellow corn flour, rice flour, maltodextrin, mono - and diglycerides, contains 2% or less of salt, coconut oil, whey, dextrose, monosodium glutamate, onion powder, nonfat milk, sugar, citric acid, cheddar cheese (milk, cheese cultures, salt, enzymes), sodium caseinate, natural and artificial flavors, lactic acid, reduced lactose whey, disodium inosinate, disodium guanylate, cultured nonfat milk, sour cream (cream, nonfat milk, cultures), yellow 5, autolyzed yeast extract, malic acid, invert sugar, blue cheese (milk, cheese cultures, salt, enzymes), wheat dextrose, yellow 6.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Sugar
30g
Canada Dry

Ginger Ale

Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), natural flavors, caramel color.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Dr Pepper

Club Soda

Ingredients: Carbonated water, potassium bicarbonate, potassium citrate, potassium sulfate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Unknown

Starburst drink mix

Ingredients: Citric acid, maltodextrin*, aspartame†, malic acid, monocalcium phosphate, contains 2% or less of the following: natural and artificial flavors, salt, acesulfame potassium, magnesium oxide, artificial color, red 40, blue 1.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
175
Sugar
4g
Park Street Deli

Roasted Red Pepper Hummus Singles

Ingredients: Steamed chick peas, roasted red pepper, sesame tahini, sunflower oil, olive oil, water, sea salt, citric acid, guar gum, garlic, paprika, 1/10th of 1% sodium benzoate, potassium sorbate (to preserve freshness).

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
24
Sugar
6g
Gatorade

Thirst Quencher Fruit Punch (4 - 20 Fluid Ounce)

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, red 40, caramel color.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
46
Sugar
10g
Simply Beverages

Simply Orange Pulp Free

Ingredients: 100% orange juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
43
Sugar
2g
Season's Choice

Steakhouse greenbeans

Ingredients: Green beans, pepper garlic sauce (water, salt, spices, soybean oil, modified corn starch, paprika, onion powder, garlic powder, citric acid, xanthan gum).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Protein
13g
Unknown

Organic toasted oats cereal

Ingredients: Organic whole grain oat flour, organic wheat starch, organic cane sugar, sea salt, calcium carbonate, tocopherols (antioxidants to maintain freshness).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Protein
14g
Bob's Red Mill

Organic Amaranth

Ingredients: Organic whole grain amaranth.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
17g
Bob's Red Mill

Chickpea Flour

Ingredients: Garbanzo beans.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
0g
Bob's Red Mill

Organic Gluten Free Brown Rice Flour

Ingredients: Organic whole grain brown rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Gatorade

G Zero Gatorade

Ingredients: Water, citric acid, sodium citrate, natural flavor, salt, monopotassium phosphate, modified food starch, sucralose, acesulfame potassium, glycerol ester of rosin, red 40, blue 1.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
2250
Protein
250g
Orgain

Collagen powder

Ingredients: Collagen peptides, coconut medium chain triglycerides. organic alkalized cocoa, acacia gum, sea salt. organic stevia

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
Wonderful

Sweet chili pistachios

Ingredients: Pistachios, sugar, salt, onion powder, malic acid, red chili pepper, yeast extract, extractives of paprika, natural flavor, distilled vinegar.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
365
Sugar
0g
Bob's Red Mill

Whole Grain Sorghum

Ingredients: Whole Grain Sorghum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
65
Sugar
7g
Bolthouse Farms

Protein Shake Vanilla Bean

Ingredients: Low-fat milk, filtered water, cane sugar, whey protein concentrate, soy protein isolate, monk fruit juice from concentrate (water, monk fruit juice concentrate), natural flavors, dipotassium phosphate, vanilla extract, acacia gum, carrageenan, ascorbic acid, gellan gum, sea salt, extracted vanilla bean, vitamin a (retinyl palmitate), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin b3 (niacinamide), vitamin b5 (calcium d-pantothenate), vitamin b6 (pyridoxine hcl), vitamin b7 (biotin), vitamin b9 (folic acid), vitamin b12 (cyanocobalamin), vitamin d3 (cholecalciferol), vitamin e (dl-alpha-tocopheryl acetate), calcium (tricalcium phosphate), phosphorus (tricalcium phosphate, magnesium phosphate), magnesium (magnesium phosphate), chromium (chromium chloride), iodine (potassium iodide), iron (ferric orthophosphate), zinc (zinc oxide), copper (copper gluconate).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
7g
Bolthouse farms

Bolthouse farms, protein plus, protein shake, blended coffee, blended coffee

Ingredients: Coffee (water, coffee extract), low-fat milk, cane sugar, whey protein concentrate, soy protein isolate, natural flavors, diapotassium phosphate, acacia gum, carrageenan, ascorbic acid, vitamin a (retinyl palmitate), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin b6 (pyridoxine hydrochloride), vitamin b9 (folic acid), vitamin b 12 (cyanocobalamin).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
La Colombe

Cold Brew Coffee

Ingredients: cold brew coffee (water, coffee)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
4g
Tropicana

Trop orange juice no pulp with calcium and vitamin d

Ingredients: Filtered water, not from concentrate pasteurized orange juice, orange juice concentrate, malic acid, citric acid, potassium citrate, calcium hydroxide, natural flavors, magnesium phosphate, ascorbic acid (vitamin c), beta-carotene, purified stevia leaf extract, tocopherols (vitamin e), gellan gum, niacinamide (vitamin b3), thiamin hydrochloride (vitamin b1), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2) and vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Good & Gather

Ginger Peach Sparkling Water

Ingredients: Carbonated water, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
11g
Unknown

Blueberry flax granola

Ingredients: Organic whole rolled oats, organic milled cane sugar, organic rice flour, organic whole grain blend (organic amaranth, organic barley, organic quinoa), organic expeller pressed canola oil, organic brown rice syrup, organic whole oat flour, organic flaxseeds, organic freeze-dried blueberries, natural flavor, salt, organic barley malt syrup.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
833
Sugar
0g
Garden Of Life

Raw Extra Virgin Coconut Oil

Ingredients: Organic expeller cold-pressed coconut oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
19g
Good & Gather

Creamy Almond Butter

Ingredients: almonds, organic cane sugar, palm oil, sea salt,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
1g
Simply Nature

Mixed greens

Ingredients: Organic baby kale, organic baby spinach, organic chard, organic beet tops.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
105
Sugar
5g
Nestlé Health Science

High protein complete nutritional drink rich chocolate

Ingredients: Water, glucose syrup, milk protein concentrate, sugar, vegetable oil (canola, high oleic sunflower, corn), and less than 2% of soy protein isolate, calcium caseinate, sodium caseinate, cocoa processed with alkali, vitamins and minerals++, salt, cellulose gel and gum, carrageenan, stevia leaf extract (sweetener), natural and artificial flavor ++vitamins and minerals: potassium citrate, magnesium chloride, calcium phosphate, magnesium phosphate, sodium ascorbate, choline bitartrate, dl-alpha tocopheryl acetate, ascorbic acid, potassium chloride, ferric pyrophosphate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, copper sulfate, pyridoxine hydrochloride, thiamine hydrochloride, beta-carotene, vitamin a palmitate, riboflavin, folic acid, chromium chloride, biotin, potassium iodide, phytonadione, sodium selenite, sodium molybdate, vitamin d3, vitamin b12

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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