Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 231)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ultima Replenisher Cherry Pomegranate
Ingredients: Magnesium citrate, citric acid, malic acid, dipotassium phosphate, potassium aspartate, calcium citrate, natural pomegranate flavor, beet root powder (color), calcium ascorbate, salt, rebaudioside a (organic stevia leaf extract), beta-carotene (color), zinc citrate, cherry powder, manganese citrate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Potato Chips Backyard Barbeque
Ingredients: potatoes, safflower and/or sunflower and/or canola oil, organic dried cane syrup, sugar, salt, maltodextrin, paprika, onion powder, yeast extract, tomato powder, torula yeast, garlic powder, chili pepper, natural flavor (including smoke), citric acid,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Mango Lemonade
Ingredients: Filtered water, organic sugar, organic lemon juice concentrate, organic mango puree, organic natural flavors, beta carotene (for color).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Potato Crisps
Ingredients: Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), cornstarch, degerminated yellow corn flour, rice flour, maltodextrin, mono - and diglycerides, contains 2% or less of salt, coconut oil, whey, dextrose, monosodium glutamate, onion powder, nonfat milk, sugar, citric acid, cheddar cheese (milk, cheese cultures, salt, enzymes), sodium caseinate, natural and artificial flavors, lactic acid, reduced lactose whey, disodium inosinate, disodium guanylate, cultured nonfat milk, sour cream (cream, nonfat milk, cultures), yellow 5, autolyzed yeast extract, malic acid, invert sugar, blue cheese (milk, cheese cultures, salt, enzymes), wheat dextrose, yellow 6.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Ginger Ale
Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), natural flavors, caramel color.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Club Soda
Ingredients: Carbonated water, potassium bicarbonate, potassium citrate, potassium sulfate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Starburst drink mix
Ingredients: Citric acid, maltodextrin*, aspartame†, malic acid, monocalcium phosphate, contains 2% or less of the following: natural and artificial flavors, salt, acesulfame potassium, magnesium oxide, artificial color, red 40, blue 1.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Roasted Red Pepper Hummus Singles
Ingredients: Steamed chick peas, roasted red pepper, sesame tahini, sunflower oil, olive oil, water, sea salt, citric acid, guar gum, garlic, paprika, 1/10th of 1% sodium benzoate, potassium sorbate (to preserve freshness).
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Thirst Quencher Fruit Punch (4 - 20 Fluid Ounce)
Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, red 40, caramel color.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Steakhouse greenbeans
Ingredients: Green beans, pepper garlic sauce (water, salt, spices, soybean oil, modified corn starch, paprika, onion powder, garlic powder, citric acid, xanthan gum).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic toasted oats cereal
Ingredients: Organic whole grain oat flour, organic wheat starch, organic cane sugar, sea salt, calcium carbonate, tocopherols (antioxidants to maintain freshness).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

G Zero Gatorade
Ingredients: Water, citric acid, sodium citrate, natural flavor, salt, monopotassium phosphate, modified food starch, sucralose, acesulfame potassium, glycerol ester of rosin, red 40, blue 1.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Collagen powder
Ingredients: Collagen peptides, coconut medium chain triglycerides. organic alkalized cocoa, acacia gum, sea salt. organic stevia
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet chili pistachios
Ingredients: Pistachios, sugar, salt, onion powder, malic acid, red chili pepper, yeast extract, extractives of paprika, natural flavor, distilled vinegar.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Protein Shake Vanilla Bean
Ingredients: Low-fat milk, filtered water, cane sugar, whey protein concentrate, soy protein isolate, monk fruit juice from concentrate (water, monk fruit juice concentrate), natural flavors, dipotassium phosphate, vanilla extract, acacia gum, carrageenan, ascorbic acid, gellan gum, sea salt, extracted vanilla bean, vitamin a (retinyl palmitate), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin b3 (niacinamide), vitamin b5 (calcium d-pantothenate), vitamin b6 (pyridoxine hcl), vitamin b7 (biotin), vitamin b9 (folic acid), vitamin b12 (cyanocobalamin), vitamin d3 (cholecalciferol), vitamin e (dl-alpha-tocopheryl acetate), calcium (tricalcium phosphate), phosphorus (tricalcium phosphate, magnesium phosphate), magnesium (magnesium phosphate), chromium (chromium chloride), iodine (potassium iodide), iron (ferric orthophosphate), zinc (zinc oxide), copper (copper gluconate).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Bolthouse farms, protein plus, protein shake, blended coffee, blended coffee
Ingredients: Coffee (water, coffee extract), low-fat milk, cane sugar, whey protein concentrate, soy protein isolate, natural flavors, diapotassium phosphate, acacia gum, carrageenan, ascorbic acid, vitamin a (retinyl palmitate), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin b6 (pyridoxine hydrochloride), vitamin b9 (folic acid), vitamin b 12 (cyanocobalamin).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Trop orange juice no pulp with calcium and vitamin d
Ingredients: Filtered water, not from concentrate pasteurized orange juice, orange juice concentrate, malic acid, citric acid, potassium citrate, calcium hydroxide, natural flavors, magnesium phosphate, ascorbic acid (vitamin c), beta-carotene, purified stevia leaf extract, tocopherols (vitamin e), gellan gum, niacinamide (vitamin b3), thiamin hydrochloride (vitamin b1), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2) and vitamin d3.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blueberry flax granola
Ingredients: Organic whole rolled oats, organic milled cane sugar, organic rice flour, organic whole grain blend (organic amaranth, organic barley, organic quinoa), organic expeller pressed canola oil, organic brown rice syrup, organic whole oat flour, organic flaxseeds, organic freeze-dried blueberries, natural flavor, salt, organic barley malt syrup.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mixed greens
Ingredients: Organic baby kale, organic baby spinach, organic chard, organic beet tops.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

High protein complete nutritional drink rich chocolate
Ingredients: Water, glucose syrup, milk protein concentrate, sugar, vegetable oil (canola, high oleic sunflower, corn), and less than 2% of soy protein isolate, calcium caseinate, sodium caseinate, cocoa processed with alkali, vitamins and minerals++, salt, cellulose gel and gum, carrageenan, stevia leaf extract (sweetener), natural and artificial flavor ++vitamins and minerals: potassium citrate, magnesium chloride, calcium phosphate, magnesium phosphate, sodium ascorbate, choline bitartrate, dl-alpha tocopheryl acetate, ascorbic acid, potassium chloride, ferric pyrophosphate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, copper sulfate, pyridoxine hydrochloride, thiamine hydrochloride, beta-carotene, vitamin a palmitate, riboflavin, folic acid, chromium chloride, biotin, potassium iodide, phytonadione, sodium selenite, sodium molybdate, vitamin d3, vitamin b12
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
