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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 249)

Calories
0
Sugar
0g
Bigelow

Green Tea

Ingredients: green tea

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
12g
Pure Leaf

Subtly Sweet Peach Tea

Ingredients: BREWED BLACK TEA SUGAR NATURAL FAVOR CITRIC ACID, PURIFIED STEVIA LEAF EXTRACT.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
18g
good & gather

Sea salt roasted whole cashews

Ingredients: cashews, peanut oil, sea salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
2
Sugar
0g
Ghost

Orange Cream Energy

Ingredients: carbonated water, citric acid, natural and artificial flavor, taurine, sodium benzoate, potassium sorbate, sucralose, l-carnitine l-tartrate, caffeine, niacinamide, ascorbic acid, coffee (coffea arabica) fruit extract, alpha-glycerol phosphoryl choline, pantothenic acid, astragalus membranaceus root extract, panax notoginseng root extract, pyridoxal-5-phosphate, methylcobalamin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
54
Sugar
5g
Our Family

Milk

Ingredients: REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
5g
Alexandre FAMILY FARM

PROBIOTIC KEFIR CULTURED WHOLE MILK

Ingredients: Organic 100% Grass-fed Whole Milk, Live , Active Cultures.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
3g
REMEDY ORGANICS

BLUE ESSENTIALS 100% PLANT BASED SHAKE

Ingredients: Organic almond milk (water, organic almonds), proprietary protein blend (organic pea protein, organic pumpkin seed protein), organic coconut oil, organic cane sugar, organic maple syrup, organic mct oil, vanilla extract, organic blue spirulina extract, sunflower lecithin, organic acacia fiber, salt, organic stevia leaf, bacillus coagulans gbi-30 probiotic.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
5g
Body Armor

Fruit Punch

Ingredients: NO COLORS FROM ARTIFICIALSOURCES 10% Coconut Water Nutrition Facts Serving size 1 Bottle her serving Calories 150 % DV* Total Fatig 0% Sodium 40 mg 2% Total Carbohydrate 36g 13% Total Sugars 36g Includes 34g Added Sugars 68% Protein Og bitesim 86mg 20% Vitamin A 790mcg 90% Marin C75mg 90% Vitamin E 13mg 90% Bain Any 130% Vitamin B6 21mg 120% Fire tone UFE 2N% • Vlamin B12 3mcg 130% plinghl, aid Fartierce Aid 63ng 130% * Magnesium 95mg 25% Lecting 50% Helmsipilcani source of saturater codesterol, delary fiber, vitamin D, trans fat, SO a % Daly Value rum and iron Filtered Water, Fure Cane Sugar, Coconut Water Col central Vitri: Acid, Dipotasstum Phasohate (Electrolyte), Vegetable Ju e Concentrate (Color), Ascorbic Acid (Vitam 5 c), Magnesium Oxide (Electrolvte) Natural Fruit Punch Flavor with other Natural Flavors, Calcium D-Pantothenate (Vitamin 85) (Electrolyte, Natamin B3), appa-Tocophery i Acetate (Vitamin E), Zing ONiGe (Electrolyte), Gun Arabic, placiname A droanion de (Vill min B6), Vitamin , Palmitate (vitamin A), fol Acid (Vidlyte), Gur Cyanocobalamin (Viramin BI 83001 iN

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Sugar
5g
Birds Eye

Fire Roasted Carrots

Ingredients: FIRE ROASTED CARROTS, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: BROWN SUGAR, SMOKED SEA SALT, SPICE, GARLIC POWDER, ONION POWDER.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
311
Sugar
33g
Kroger

Raisin Bran

Ingredients: Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Wheat Flour, Malted Barley Flour, Salt, Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide (Source of Zinc), Vitamin A Palminate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin B12, Vitamin D3

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
181
Sugar
3g
Mestemacher Gmbh

Bread

Ingredients: Organic whole kernel rye, water, organic whole rye flour, sea salt, yeast.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
0g
Lean Body

Lean Body Chocolate

Ingredients: Filtered Water, Milk Protein Isolate, Calcium Caseinate, Whey Protein Concentrate, High-Oleic Sunflower Oil, Cocoa (processed with alkali), Inulin, Natural Flavors, Cellulose Gel, Cellulose Gum, Carrageenan, Potassium Phosphate, Magnesium Phosphate, Sodium Ascorbate, Zinc Sulfate, Tocopherol Acetate, Biotin, Vitamin A Palmitate, Niacinamide, Potassium Iodide, D-Calcium Pantothenate, Chromium Chloride, Copper Sulfate, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Manganese Sulfate, Sucralose, Salt, Acesulfame Potassium

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
383
Protein
23g
Kodiak

Oatmeal Power Cup Blueberries & Cream

Ingredients: 100% WHOLE GRAIN ROLLED OATS, CANE SUGAR, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, BLUEBERRIES, SEA SALT, CREAM, NATURAL FLAVOR, CITRIC ACID.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Protein
14g
Cascadian Farm

Honey Cashew Protein Granola

Ingredients: Whole Grain Oats*, Cane Sugar*, Sunflower Oil*, Pea Protein*, Cashews*, Pumpkin Seeds*, Honey*, Tapioca Starch*, Rice Flour*, Molasses*, Sea Salt, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness. *Organic

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
80
Sugar
0g
Aldi

mandarin oranges

Ingredients: MANDARIN ORANGES, WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), CITRIC ACID, ASCORBIC ACID (TO RETAIN COLOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Every Body Eat

Sea salt chia thins

Ingredients: BROWN RICE FLOUR, POTATO STARCH. EXTRA VIRGIN OLIVE OIL, CHIA SEEDS, SUNFLOWER SEEDS, GARLIC, SEA SALT, WHITE PEPPER.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
268
Sugar
1g
Trader Joe's

Pita bread

Ingredients: stone ground as whole wheat flour, water, cultured wheat flour (for freshness), dry malt (malted a (mg) barley flour, wheat flour, dextrose), yeast, salt. contains wheat. 06

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
Great Value

Cut Green Beans

Ingredients: green beans, water, salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Coca-Cola

Coca-Cola zero sugar

Ingredients: Carbonated water, caramel color, phosphoric acid, aspartame, potassium benzoate (to protect taste), natural flavors, potassium citrate, acesulfame, potassium, caffeine

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
65
Sugar
18g
Pepsi

Nitro Vanilla Draft Cola

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), PHOSPHORIC ACID, CAFFEINE, SODIUM BENZOATE (PRESERVES FRESHNESS), POTASSIUM SORBATE (PRESERVES FRESHNESS), TARTARIC ACID, CITRIC ACID, GUM ARABIC, QUILLAIA EXTRACT, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SALT, NITROGEN

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
607
Protein
18g
Fisher, Fisher Snack

Oven Roasted Never Fried Deluxe Mixed Nuts

Ingredients: ALMONDS, CASHEWS, PECANS, PISTACHIOS, SEA SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
14g
GoGo SqueeZ,Materne

Variety Pack (Apple Apple/Apple Strawberry/Apple Banana) Fruit On The Go

Ingredients: Apple, Apple Puree Concentrate, Lemon Juice Concentrate. Total Fat Og Protein Og Saturated Fat Og Trans Fat Og Cholesterol 0mg 0% Sodium Omg 0% Total Carbohydrate 16g 6% 11% Dietary Fiber 3g Total Sugars 12g Includes Og Added Sugars 0% Vit. D Omcg 0% Iron Omg 0% % Daily Value* 0% 0% 70 Calories Calcium 9mg 0% Potas. 124mg 2% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 5 servings per container Serving size 1 pouch (90g) INGREDIENTS: Apple. Apple Puree Concentrate, Strawberry. Blackcurrant. Amount per serving Total Fat Og Saturated Fat Og Trans Fat Og Cholesterol Omg 0% Sodium Omg 0% Total Carbohydrate 16g 6% 7% 70 % Daily Value* 0% 0% Dietary Fiber 2g Total Sugars 11g Includes Og Added Sugars 0% Protein Og Vit. D 0mcg 0% Iron Omg 0% Calcium 5mg 0% Potas. 139mg 2% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. INGREDIENTS: Apple. Banana Apple Puree Concentrate. Lemon Juice Concentrate. Co )) Co CO Please MANUFACTURED BY MATERNE NORTH AMERICA C 20 WEST 22ND ST. NEW YORK, NY 10010, USA PRODUCT OF USA

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
10
Sugar
0g
7-Eleven

Replenish Zero

Ingredients: SEVEN SELECT. REPLENISH ZERO ELECTROLYTE HYDRATION BEVERAGE BLUE RASPBERRY FLAVORED ELECTROLYTES +VITAMINS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kroger

Stawberry lemonade seltzer water

Ingredients: CARBONATED WATER, NATURAL FLAVORS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
306
Protein
31g
Catalina Crunch

Cinnamon Toast Protein Cereal

Ingredients: Catalina Flour (pea protein, potato fiber, corn fiber, chicory root fiber, guar gum), tapioca flour, high oleic sunflower oil, leavening (monocalcium phosphate, baking soda, calcium carbonate), natural flavors, cinnamon, stevia extract, sea salt, monk fruit extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
407
Sugar
20g
General Mills

Cheerios Oat Crunch Berry

Ingredients: whole grain oats, whole grain corn, sugar, corn syrup, modified corn starch, canola and/or sunflower oil, raspberry puree, whole grain rice, corn starch, blueberry puree, strawberry puree, salt, color (vegetable and fruit juice, caramel color, annatto extract), tripotassium phosphate, baking soda, natural flavor, rosemary extract. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), a b vitamin (calcium pantothenate), vitamin b₁ (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b₂ (riboflavin), vitamin b₁2, vitamin a (palmitate), a b vitamin (folic acid), vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Green Cola North America LLC

Green cola

Ingredients: CARBONATED WATER, CARAMEL COLOR, TARTARIC ACID, MALIC ACID, STEVIA LEAF EXTRACT, NATURAL FLAVORINGS, CAFFEINE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
13g
Unknown

Apple Juice

Ingredients: pasteurized 100% apple juice

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
1g
Nature's Promise

Lentil Soup

Ingredients: organic tomato puree, organic tomato paste, organic corn starch, organic spinach, sea salt, organic cane sugar, organic garlic powder, organic onion powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
50g
BLAZIN FOREST

FRUIT STRIPS STRAWBERRY

Ingredients: APPLE PUREE CONCENTRATE, PEAR PUREE CONCENTRATE, STRAWBERRY PUREE CONCENTRATE, LEMON JUICE CONCENTRATE, VEGETABLE JUICE (COLOR), NATURAL FLAVORS.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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