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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 252)

Calories
350
Sugar
38g
RIND

Straw-Peary Skin-On Dried Fruit

Ingredients: Dried pears, dried apples, dried strawberries

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
38
Sugar
1g
Hp Hood Llc, Planet Oat

Oatmilk Original

Ingredients: OATMILK (FILTERED WATER, OATS), CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE (STABILIZER), SEA SALT, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (VITAMIN B2) AND VITAMIN B12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
101
Protein
10g
Wegmans

Extra Firm Tofu

Ingredients: Water, Organic Soybeans, Calcium Sulfate, Magnesium Chloride.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kirkland Signature

Ground Turmeric

Ingredients: TURMERIC

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
7g
Golden Foods

Crispy rice

Ingredients: Rice flour, corn flour, sugar, salt, calciun carbonate, ferric orthophosphate (iron), zinc sulfate (zinc), BHT piuallual niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine chlorhydrate (vitamin B6), riboflavin (vitamin B2), thiamin mononitrate (vitamin B1), retinyl palmitate (vitamin A), folate, cobalamine (vitamin B12). May contain soy and gluten (wheat and oat). Ingredientes: Harina de arroz, harina de maiz, azúcar, sal yodada, carbonato de calcio (antiaglutinante), ortofosfato férrico hierro) sulfato de zinc (zinc), BHT (antioxidante), niacina (vitamina B3), ácido pantoténico (vitamina B5), clorhidrato de piridoxina (vitamina B6), riboflavina (vitamina B2), mononitrato de tiamina (vitamina B1), palmitato de retinol (vitamina A), ácido fólico, cobalamina (vitamina B12). Puede contener soya y gluten (trigo y avena). go y avena).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Protein
12g
Wei chuan

Organic japanese udon

Ingredients: ORGANIC WHEAT FLOUR WATER, SALT : d9. zk, RAN CONTAINS: WHEAT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
10g
Nemco

Sliced Peaches in Natural Juice

Ingredients: Peaches, Water, Pear Juice Concentrate, Citric Acid.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
12g
Mission Pride

Fruit Mix in Extra Light Syrup

Ingredients: DICED PEACHES, DICED PEARS, WATER, GRAPES, SUGAR

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
60g
Smuckers

Seedless Strawberry Jam

Ingredients: STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, FRUIT PECTIN, CITRIC ACID.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
274
Sugar
12g
Great Value

Pre-Sliced Cinnamon Raisin Bagels

Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water raisins, sugar, yeast, salt, yellow corn meal, vital wheat gluten, fermented wheat flour (mold inhibitor), cinnamon, malt extract, corn syrup, natural flavor, dough conditioner (malted barley flour, calcium sulfate, ascorbic acid, enzymes), wheat flour, molasses powder (molasses, wheat starch silicon dioxde, distlled monoglycerides), cultured corn syrup solids (mold inhibitor), soy lecithin,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
34
Sugar
0g
Native Forest

Organic young jackfruit

Ingredients: Organic young jackfruit, water, sea salt, organic lime juice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
1g
Evolve

Double chocolate plant based protein shake

Ingredients: Water, pea protein, soluble vegetable powder, alkalized cocoa powder, less than 1% of: organic cane sugar, natural flavors, calcium phosphate, gellan gum, potassium chloride, organic stevia extract, sodium phosphate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
1g
Unknown

Evolve ideal vanilla protein shake

Ingredients: Water, pea protein, soluble vegetable powder, less than 1% of: organic cane sugar, natural flavors, calcium phosphate, gellan gum, potassium chloride, organic stevia extract, sodium phosphate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Unknown

Chilli beans mild

Ingredients: prepared red beans, water, contains less than 2%: chili powder (chili pepper, onion powder, cumin, spices, garlic powder), salt, soybean oil, cornstarch modified, cayenne pepper,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Country time lemonade

Ingredients: Water, citric acid, sodium citrate, gum arabic, sucralose (sweetener), contains less than 2% of natural flavor, sucrose acetate isobutyrate, sodium benzoate and potassium sorbate (preservatives), rosemary extract (to protect flavor), yellow 5.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
375
Sugar
0g
Bob's Red Mill

Brown rice flour

Ingredients: Whole grain brown rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Gatorade

Zero Gaterate

Ingredients: Water, citric acid, sodium citrate, salt, monopotassium phosphate, modified food starch, natural flavor, sucralose, glycerol ester of rosin, red 40, acesulfame potassium, caramel color.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
400
Protein
77g
Unknown

Gluten flour

Ingredients: Vital wheat gluten.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
13g
Bob's Red Mill

Gluten Free Oat Flour

Ingredients: Whole Grain Oats.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
11g
Dole

Orange strawberry banana 100% juice

Ingredients: Filtered water, apple juice concentrate, orange juice concentrate, clarified pineapple juice concentrate, banana puree, citric acid, natural flavors, ascorbic acid (vitamin c), cochineal extract (color) and strawberry juice concentrate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
10g
Unknown

Organic ginger ale pack

Ingredients: Carbonated water, invert cane sugar, citric acid, natural flavor, caramel color.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
25g
trü früh

Nature's Raspberries Frozen Fresh in White & Dark Chocolate

Ingredients: Raspberries, dark chocolate (chocolate liquor, sugar, cocoa butter, butterfat (milk), soy lecithin (an emulsifier), vanilla extract), white chocolate (sugar, cocoa butter, whole milk powder, nonfat dry milk powder, lactose, whey, butterfat (milk), soy lecithin (an emulsifier), vanilla extract)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
656
Protein
16g
Justin's

Coconut Almond Butter

Ingredients: Dry roasted almonds, organic creamed coconut, organic powdered sugar (organic cane sugar, organic tapioca starch), palm oil, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
1g
Rebbl

Protein Vanilla

Ingredients: Organic coconut-milk (water, organic coconut creme), organic pea protein, organic coconut sugar, organic inulin (prebiotic fiber), organic cinnamon, organic vanilla extract, organic cardamom, ksm-66 organic ashwagandha extract (10:1), organic maca extract, pink salt, organic reishi extract (70% b-glucan), organic stevia extract, gellan gum, organic black pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
RISE BREWING CO.

NITRO COLD BREW COFFEE

Ingredients: Water, organic coffee.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
328
Protein
10g
Smucker's

Uncrustables smucker's peanut butter & grape

Ingredients: Bread: unbleached whole wheat flour, water, wheat gluten, yeast, sugar, soybean oil, contains 2% or less of: salt, dough conditioners (distilled mono and diglycerides, sodium stearoyl lactylate, datem, enzymes [with wheat starch, ascorbic acid, calcium pe

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
267
Sugar
3g
Oroweat

Dill Rye

Ingredients: Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, rye flour, sugar, wheat gluten, dill seed, soybean oil, salt, yeast, onion, corn grits, calcium propionate (preservative), monoglycerides, calcium sulfate, soy lecithin, citric acid, datem.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
12
Sugar
0g
Simple Truth

Unsweetened vanilla almondmilk, vanilla

Ingredients: Almondmilk (filtered water, almonds), calcium carbonate, natural vanilla flavor with other natural flavors, sea salt, potassium citrate, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2 and d-alpha-tocopherol (vitamin e).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Sugar
0g
Bob's Red Mill

1 to 1 Baking Flour

Ingredients: Sweet white rice flour, whole grain brown rice flour, potato starch, whole grain sorghum flour, tapioca flour, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
15g
Organics

Organic chia seeds

Ingredients: Organic whole chia seeds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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