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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 259)

Calories
0
Sugar
0g
Mrs Dash

Original salt free seasoning blend

Ingredients: free dash flavor salt originals seasoning blend bring salt-free flavor to any dish parve net wt 21 oz (595g) 1130085

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
11g
Bundaberg

Ginger beer

Ingredients: CARBONATED WATER, CANE SUGAR, GINGER ROOT, NATURAL FLAVORS, CITRIC ACID, ASCORBIC ACID (ANTIOXIDANT), YEAST

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
37g
Arizona

RX Energy Herbal Tonic

Ingredients: FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE - FRUCTOSE SYRUP), PEAR JUICE FROM CONCENTRATE, MANGO PUREE, ORANGE BLOSSOM HONEY, CITRIC ACID, LEMON JUICE FROM CONCENTRATE, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), GUM ACACIA, CAFFEINE, BETA CAROTENE FOR COLOR, VITAMIN E ACETATE, ESTER GUM, GUARANA ROOT EXTRACT, VITAMIN A PALMITATE, PANAX GINSENG EXTRACT, ELEUTHERO ROOT EXTRACT, SCHISANDRA EXTRACT.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
48
Sugar
12g
Summit

Summit cola

Ingredients: carbonated water, high fructose corn syrup, caramel color, natural flavor, phosphoric acid, caffeine.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
94
Sugar
0g
Lakanto

L

Ingredients: chole 0% buddhist monks ation, prayer and e fruit prized for ed monk fruit or life energy, tness in our sodium 75mg total carbohydrate 13g dietary fiber 4g total sugars 0g includes 0g added sugars 3% 5% 14% 0% sugar alcohol 8g protein < 1g vitamin d omcg calcium 136mg iron 2mg potassium 102mg 0% 10% 10% 2% ver chi" or life accessible, as ent in yourself discovered yourchi on * the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, iingredients: lakhto® monk fruit sweetener (non-gm erythritol and monk fruit extract), dutched cocoa, tapioca fiber, sugarcane fiber, natural flavors, seaweed derived calcium and magnesium, brown rice, sea salt, guar gum, cellulose gum, sunflower lecithin, bacillus subtilis probiotic, store in a cool, dry place, net carbs: subtract fiber and sugar alcohols from total carbohydrates 00023

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
3g
Campbell's

100% original vegetable juice

Ingredients: vegetable juice (water and concentrated juices of tomatces, carrots, celery, beets, parsley, ettuce watercress, spinach), salt, natu ral flavoring, vitamin c (ascorbic a id), beta carotene, citric acid,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Pepsi

Diet pepsi caffeine free

Ingredients: CARBONATED WATER, CARAMEL COLOR, ASPARTAME, PHOSPHORIC ACID, POTASSIUM BENZOATE, CITRIC ACID, NATURAL FLAVOR, ACESULFAME POTASSIUM.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
400
Sugar
0g
Organics

usalted multigrain rice cakes

Ingredients: organic whole grain brown rice, organic flax seeds, organic caraway seeds, organic millet. may contain: soy, milk.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Silk

Dairy-Free Heavy Whipping Cream Alternative

Ingredients: filtered water, coconut oil, sunflower oil, faba bean protein, guar gum, sunflower lecithín, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
3g
Trader Joe's

Tomato Sauce

Ingredients: ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), SEA SALT, ORGANIC CAYENNE PEPPER, CITRIC ACID (ACIDITY REGULATOR)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
11g
O Organics

Organic Tri- Color Quinoa

Ingredients: Organic white quinoa, organic red quinoa, organic black quinoa.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
65g
Unknown

Organic cranberries

Ingredients: organic cranberries, organic cane sugar, organic expeller pressed sunflower seed oil*,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Protein
13g
365 Whole Foods Market

Organic Instant Oatmeal Original

Ingredients: Organic rolled oats.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
6g
Gatorade

Green apple

Ingredients: Water, sugar, dextrose, citric acid, sodium citrate, salt, monopotassium phosphate, gum arabic, natural and artificial flavor, glycerol ester of rosin, yellow 5, blue 1.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
3g
Good & Gather

Red Pepper Hummus

Ingredients: Cooked chickpeas, roasted red bell peppers, sesame tahini, canola oil, garlic, water, concentrated lemon juice, sea salt, citric acid, parsley flakes.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
50g
Nestle Coffee Mate

French Vanilla Powder Creamer

Ingredients: Sugar, hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), corn syrup solids, and less than 2% of sodium caseinate (a milk derivative)**, natural and artificial flavor, mono - and diglycerides. dipotassium phosphate, sodium aluminosilicate, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
12
Sugar
0g
Simple Truth

Almondmilk

Ingredients: almondmilk (filtered water, almonds), calcium carbonate, sea salt, potassium citrate, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2 and d-alpha-tocopherol (vitamin e),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
283
Sugar
8g
Brownberry

Sweet Hawaiian Sandwich Buns

Ingredients: Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, salt, soybean oil, wheat gluten, potato flakes, preservatives (calcium propionate, sorbic acid), datem, corn flour, cellulose gum, monoglycerides, reb a (stevia leaf sweetener), sucralose, spice & coloring, citric acid, grain vinegar, calcium sulfate, potassium iodate, monocalcium phosphate, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
12g
A&W

Root Beer

Ingredients: Carbonated water, high fructose corn syrup, caramel color, sodium benzoate (preservative), natural and artificial flavors, quillaia extract.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
390
Sugar
10g
Signature Select

Crispy Rice

Ingredients: rice, sugar, salt, malted barley syrup, vitamins and minerals: sodium ascorrate (vitamin c), reduced iron, alpha tocopherol acetate (vitamin e), niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitpate (vitamin b1), riboflavin (vitamin 82), folic acid, vitamin d, vitamin b12,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Sparkling Ice

Sparkling Ice +Caffeine Orange Passionfruit

Ingredients: Carbonated Water, Natural Flavors, Malic Acid, Potassium Benzoate (To Ensure Freshness), Sucralose, Caffeine From Natural Sources, Gum Arabic, Ester Gum, Beta Carotene (For Color), Green Tea Extract, Calcium Disodium Edta (To Protect Flavor), Niacinamide (Vitamin B3), Retinol (Vitamin A), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
1
Sugar
0g
SPARKLING ICE

SPARKLING ICE CAFFEINE Strawberry Citrus

Ingredients: Carbonated Water, Natural Flavors, Citric Acid, Vegetable Juice (For Color), Potassium Benzoate (To Ensure Freshness), Sucralose, Caffeine From Natural Sources, Green Tea Extract, Calcium Disodium Edta (To Protect Flavor), Retinol (Vitamin A), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
357
Protein
13g
Signature Select

PENNE RIGATE - Enriched Macaroni Product Made with 100% Semolina

Ingredients: Durum wheat semolina, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
346
Sugar
12g
Unknown

Potatoes Stroganoff Hamburger Helper

Ingredients: Potatoes*, modified whey, wheat flour, corn starch, salt, sugar, onion*, yeast extract, sodium phosphate, garlic*, vegetable oil (canola, soybean and/or sunflower oil), lactic acid, citric acid, calcium lactate, monoglycerides, caramel color, natural flavor, hydrolyzed corn protein, parsley*, black pepper, beef stock, spice, silicon dioxide (anticaking agent), beef fat. freshness preserved by sodium bisulfite.*dried

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
12g
Crown

Me and My RC

Ingredients: Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, caffeine, natural flavors, acacia gum.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
536
Sugar
7g
Great Value

Kettle Cooked Potato Chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), dextrose, maltodextrin, salt, spices, onion powder, yeast extract, natural flavor, garlic powder, citric acid, extractives of paprika.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
13g
Unknown

Sparkling cider

Ingredients: Pasteurized 100% pure carbonated apple juice from u.s. grown fresh apples, vitamin c, no water or alcohol, no concentrates, no sweeteners or preservatives.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Coke

Diet coke

Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, potassium benzoate (to protect taste), natural flavors, citric acid, caffeine.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
227
Sugar
27g
Nestlé

French Vanilla Coffee Mate

Ingredients: Water, sugar, coconut oil, and less than 2% of sodium caseinate (a milk derivative)**, dipotassium phosphate, mono - and diglycerides, natural and artificial flavors, beta carotene and riboflavin (for color).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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