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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 261)

Calories
567
Protein
30g
Trader Joe's

In Shell Pumpkin Seeds

Ingredients: Pumpkin Seeds, Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
5g
Great Value

Sliced Carrots

Ingredients: CARROTS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
387
Sugar
39g
Kelloggs

Cocoa Krispies

Ingredients: rice, sugar, cocoa processed with alkali, semisweet chocolate (sugar, chocolate, dextrose), contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), salt, malt flavor, natural flavor, vitamins and minerals: iron (ferric phosphate), vitamin c (ascorbic acid and sodium ascorbate), vitamin e acetate, niacinamide, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
350
Sugar
65g
Great Value

Pitted Dates Deglet Noor

Ingredients: DATES.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
PEPSI

ZERO SUGAR

Ingredients: Carbonated Water, Caramel Color, Phospheric Acid, Aspartame, Potassium Benzoate (Preserves Freshness), Caffeine (115mg/20oz), Natural Flavor, Acesulfame Potassium, Citric Acid, Calcium Disodium EDTA (To protect flavor), Panax Ginseng Root Extract, Phenylketonurics

The Good

  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
350
Sugar
8g
Pamela’s

Pancake & Baking Mix

Ingredients: Brown Rice Flour, White Rice Flour, Cultured Buttermilk, Almond Meal, Tapioca Starch, Sweet Rice Flour, Potato Starch, Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Baking Soda, Sea Salt, Xanthan Gum. CONTAINS: MILK AND ALMONDS. .

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Sugar
32g
Kellogg's

Frosted Flakes

Ingredients: Milled corn, sugar, malt flavor, salt, bht, vitamins and minerals (iron, vitamin c (ascorbic acid and sodium ascorbate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b12).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Zevia

Zero Calorie Soda - Ginger Root Beer Naturally Flavored

Ingredients: Carbonated water, stevia leaf extract, natural flavors, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
19g
Justin's

Honey Almond Butter

Ingredients: Dry roasted almonds, organic honey powder (organic evaporated cane sugar, organic honey), palm oil, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
Grillo's Pickles

Spears Classic Dill

Ingredients: Cucumbers, brine (water, distilled white vinegar, salt), garlic, fresh dill, grape leaves.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Sugar
9g
Kite Hill,Lyrical Foods Inc

Blueberry Almond Milk Yogurt

Ingredients: Almond milk (water, almonds), cane sugar, wild blueberries, organic tapioca starch, locust bean gum, natural flavor, fruit juice, citric acid, xanthan gum, agar, live active cultures: s.thermophilus, l.bulgaricus, l.acidophilus and bifidobacteria.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
2g
Humm

Mango Passionfruit Kombucha

Ingredients: Organic raw kombucha (filtered water, organic green tea, organic black tea, organic cane sugar, live kombucha culture), tropical juice blend (organic juice concentrates of apple, pear, mango, pineapple, organic mango puree, water, organic flavors, citric acid)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Core

Perfect Ph Water

Ingredients: PURIFIED WATER (PURIFIED BY REVERSE OSMOSIS), POTASSIUM BICARBONATE, MAGNESIUM CHLORIDE AND CALCIUM CHLORIDE (ELECTROLYTE AND MINERAL SOURCES).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
109
Protein
14g
Quorn, Quorn Foods Inc

Meatless & Soy-Free Grounds

Ingredients: Mycoprotein (95%), rehydrated egg white. contains 2% or less of roasted barley malt extract, firming agents: calcium chloride, calcium acetate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
Good Karma Foods Inc., Good Karma

Flaxmilk Unsweetened

Ingredients: Flaxmilk (filtered water, cold pressed flax oil), tapioca starch, tricalcium phosphate, sunflower lecithin, natural flavors, sea salt, vanilla extract, gellan gum, xanthan gum, vitamin a palmitate, vitamin d2, vitamin b12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
61
Sugar
12g
Sambazon Inc.

100% Acai Fruit Juice

Ingredients: Organic acai juice (filtered water, organic fair trade acai puree+), organic cane sugar, organic tapioca syrup, organic lime juice, organic flavor, organic sunflower lecithin, citric acid, fruit & vegetable juice (for color)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
33g
True Citrus Co.

True lime black cherry limeade count

Ingredients: Cane sugar, crystallized lime [citric acid, lime juice, lime oil], natural flavor, stevia leaf extract, beet juice and grape juice (for color).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Heineken

Cerveza

Ingredients: water, malted barley, hop extract for best by date: see bottom of can 5% alc./vol. government warning: (1) accor generall, women should not drink alcc

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
3g
GT's

Synergy organic cosmic cranberry kombucha

Ingredients: water kefir (purified water, cane sugar, electrolytes, dairy-free kefir and probiotic cultures), guava puree, grapefruit juice, cold pressed lime juice, habanero juice, erythritol, stevia leaf

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Sugar
0g
Tinkyáda Food Directions Inc., Tinkyada

Brown Rice Pasta Elbow

Ingredients: brown rice, water, gluten free certified cor kosher nongmo verified manufactured by food directions inc, 120 melford drive, unit 8, scarborough, ontario tы m1b 2x5 canada where quality improvement a made in canada

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
365 Everyday Value

Organic refried pinto beans

Ingredients: Organic pinto beans, water, sea salt, organic expeller pressed canola oil, organic onion powder, organic chili pepper, organic cumin powder, organic oregano powder, organic garlic powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
365 Everyday Value,Whole Foods Market

Peanut Butter, Creamy Unsweetend

Ingredients: dry roasted organic peanuts, organic expeller pressed palm oil, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
821
Sugar
0g
365 Everyday Value,Whole Foods Market Inc.

extra virgin olive oil

Ingredients: Extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Sugar
0g
365 Everyday Value

Original instant mashed potatoes, original

Ingredients: dehydrated potato,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
138
Sugar
0g
DUCAL

Refried Black Beans

Ingredients: Water, black beans, blend of vegetable oils (contains one or more of the following: soybean oil, cottonseed oil, sunflower oil), salt, onion powder, garlic powder, ferrous gluconate, niacin, vitamin b12, pyridoxine hyrochloride, thiamin mononitrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Korbel

Brut champagne

Ingredients: Dosage 1% by weight, contains _sulfites_

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
10g
Naked

RED MACHINE

Ingredients: Apple juice from concentrate (water, apple juice concentrate), strawberry puree, orange juice, banana puree†, raspberry puree, red grape juice from concentrate (water, red grape juice concentrate), pomegranate juice from concentrate (water, pomegranate juice concentrate), cranberry juice from concentrate (water, cranberry juice concentrate), flax seed, chokeberry juice from concentrate (water, chokeberry juice concentrate), elderberry juice from concentrate (water, elderberry juice concentrate), natural flavors, pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
2g
Great Value

Diced Tomatoes In Tomato Juice

Ingredients: Cut tomatoes, tomato juice, salt, calcium chloride, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
559
Protein
21g
Great Value

Honey Roasted Creamy And Peanut Spread

Ingredients: peanut butter (roasted peanuts, sugar, less than 2% of: molasses, hydrogenated vegetable oils [cottonseed and rapeseed], salt), sugar, honey,

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
92
Sugar
2g
Great Value

Dark Red Kidney Beans

Ingredients: prepared kidney beans, water, sugar, calcium chloride (firming agent), disodium edta (to promote color retention),

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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