Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 264)

Peanut Butter Chips
Ingredients: PARTIALLY DEFATTED PEANUTS; SUGAR; HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL; SOYBEAN OIL]; CORN SYRUP SOLIDS; DEXTROSE; REDUCED PROTEIN WHEY (MILK); 2% PALM KERNEL OIL; SALT; VANILLIN (ARTIFICIAL FLAVOR); LECITHIN (SOY).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Lemon Lime sports drink
Ingredients: water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, gum arabic, glycerol ester of rosin, natural flavor, yellow 5,
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

CANADA DRY DIET GINGER ALE
Ingredients: Carbonated water, citric acid, sodium citrate, sodium benzoate (preservative), malic acid, aspartame, caramel color, natural flavors, acesulfame potassium, calcium disodium edta (to preserve flavor).
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Glaceau smartwater, vapor distilled water
Ingredients: Vapor distilled water, calcium chloride and magnesium chloride and potassium bicarbonate (electrolyte sources*).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Alka 65, Alkaline Water + Electrolytes
Ingredients: Purified water, electrolytes (potassium carbonate, potassium bicarbonate, magnesium sulfate).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Master Brew Kombucha Ginger
Ingredients: Purified water, kombucha culture (bacillus coagulans lactospore mtcc 5856, lactobacillus rhamnosus)*, cane sugar*, ginger extract*, black tea*, black tea essence*, green coffee bean extract (caffeine)*§, green tea*, reb a (stevia leaf extract)*.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Antioxidant infusions
Ingredients: Filtered water, bai proprietary sweetener blend (erythritol, stevia leaf extract), pomegranate juice concentrate, natural flavors, malic acid, citric acid, fruit and vegetable juice (for color), coffeefruit extract, white tea extract, vitamin c (ascorbic acid), sodium citrate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Coconut Oil, Virgin
Ingredients: *organic, unrefined, cold-pressed virgin coconut oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Draft Latte Triple Cold Brew with Milk
Ingredients: Reduced fat milk (lactase-free), coffee [water, coffee, pressure], cane sugar, chicory root extract, acacia gum, sodium phosphates (salt).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

100% pure apple juice from US grown fresh apples
Ingredients: pasteurized 100% pure apple juice from u.s grown fresh apples (no concentrate) s. martinelli & co. watsonville, 1-800-662-1868 ca 95076 2012 refund me-hi 5¢ ca cri
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

11% lemon juice
Ingredients: Contains pure filtered water, lemon juice, cane sugar, natural flavors.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strawberry Yogurt O's
Ingredients: WHOLE OAT FLOUR, UNBLEACHED ENRICHED FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YOGURT COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, WHOLE MILK POWDER, YOGURT POWDER [NONFAT DRY MILK, LACTIC ACID], TITANIUM DIOXIDE [WHITE COLOR], SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL VANILLA FLAVOR), WHEAT STARCH, FREEZE-DRIED STRAWBERRIES, NATURAL FLAVORS, SALT, CALCIUM CARBONATE, SUNFLOWER OIL, SOY LECITHIN, SODIUM ASCORBATE, PURPLE/BLACK CARROT CONCENTRATE (COLOR), REDUCED IRON, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), FOLIC ACID
The Good
- ● Convenient Snack
The Bad
- ● Contains Titanium Dioxide
- ● High Sugar Content

Ultra-Pasteurized Vanilla Almondmilk
Ingredients: Almondmilk (filtered water, almonds), evaporated cane juice syrup, calcium carbonate, natural vanilla flavor with other natural flavors, sea salt, potassium citrate, carrageenan, sunflower lecithin, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (natural vitamin e).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

CELLENTANI
Ingredients: Semolina (wheat), durum wheat flour. vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mostaccioli
Ingredients: Semolina (wheat), durum wheat flour. vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Coconut milk
Ingredients: Coconut extract, water, citric acid (as antioxidant), sodium metabisulfite (as preservative)
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite

Cranberry orange flavor muffin mix
Ingredients: sliced cranberries, water, sugar, orange peel,
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oatmeal Squares Brown Sugar
Ingredients: Whole grain oat flour, whole wheat flour, brown sugar, sugar, maltodextrin, malted barley extract, molasses, salt, baking soda, tocopherols (to preserve freshness), natural flavor. vitamins & minerals: reduced iron, folic acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Draft Latte Vanilla
Ingredients: Reduced fat milk (lactose-free), coffee [water, coffee, pressure], cane sugar, chicory root extract, acacia gum, vanilla with other natural flavors (like maple), sodium phosphates (salts).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Chocolate Almondmilk
Ingredients: Almondmilk (filtered water, almonds), cane sugar, cocoa processed with alkali, calcium carbonate, sea salt, potassium citrate, natural flavors, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (natural vitamin e),
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Barista Blend Almond Milk
Ingredients: ALMONDMILK (WATER, ALMONDS), CANE SUGAR, CALCIUM CARBONATE, SUNFLOWER LECITHIN, SEA SALT, GUAR GUM, NATURAL FLAVOR, GELLAN GUM, POTASSIUM CITRATE.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Artisanal Style Bread
Ingredients: ENRICHED FLOUR, UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID, WATER, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SEA SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Creamy Peanut Butter
Ingredients: Peanuts, dextrose, contains 2% or less of: fully hydrogenated oils (rapeseed, cottonseed, soybean, monoglycerides, molasses, honey, sugar, and salt.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Hydrogenated Oil

Vanilla Blueberry Almond Superfood Cereal
Ingredients: Sorghum, Organic Certified Gluten-free Oats, Almonds, Maple Syrup, Dried Blueberries (Blueberries, Cane Sugar, Sunflower Oil), Organic Coconut Oil, Organic Coconut Sugar, Organic Quinoa, Organic Coconut Nectar, Cinnamon, Sea Salt, Organic Puffed Amaranth, Vanilla Extract, Organic Chia Seeds, Organic Plant-based Vitamin D3, Vitamin E
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

DIET WILD CHERRY
Ingredients: carbonated water, caramel color, phosphoric acid, natural flavor, aspartame, potassium benzoate, potassium citrate, citric acid, caffeine, acesulfame potassium, calcium disodium EDTA
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid
