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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 264)

Calories
533
Protein
20g
Reese's

Peanut Butter Chips

Ingredients: PARTIALLY DEFATTED PEANUTS; SUGAR; HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL; SOYBEAN OIL]; CORN SYRUP SOLIDS; DEXTROSE; REDUCED PROTEIN WHEY (MILK); 2% PALM KERNEL OIL; SALT; VANILLIN (ARTIFICIAL FLAVOR); LECITHIN (SOY).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
24
Sugar
6g
Gatorade

Lemon Lime sports drink

Ingredients: water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, gum arabic, glycerol ester of rosin, natural flavor, yellow 5,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Canada Dry

CANADA DRY DIET GINGER ALE

Ingredients: Carbonated water, citric acid, sodium citrate, sodium benzoate (preservative), malic acid, aspartame, caramel color, natural flavors, acesulfame potassium, calcium disodium edta (to preserve flavor).

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
McCormick

Garlic powder

Ingredients: garlic powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
1g
Glaceau

Glaceau smartwater, vapor distilled water

Ingredients: Vapor distilled water, calcium chloride and magnesium chloride and potassium bicarbonate (electrolyte sources*).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nam Holdings

Alka 65, Alkaline Water + Electrolytes

Ingredients: Purified water, electrolytes (potassium carbonate, potassium bicarbonate, magnesium sulfate).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
3g
Mutti S.P.A. Via Traversetolo, Mutti

Crushed Tomatoes

Ingredients: Tomato (99. 8%), salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
9
Sugar
2g
Kevita Inc., KeVita

Organic Master Brew Kombucha Ginger

Ingredients: Purified water, kombucha culture (bacillus coagulans lactospore mtcc 5856, lactobacillus rhamnosus)*, cane sugar*, ginger extract*, black tea*, black tea essence*, green coffee bean extract (caffeine)*§, green tea*, reb a (stevia leaf extract)*.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Bai, Bai Brands Llc

Antioxidant infusions

Ingredients: Filtered water, bai proprietary sweetener blend (erythritol, stevia leaf extract), pomegranate juice concentrate, natural flavors, malic acid, citric acid, fruit and vegetable juice (for color), coffeefruit extract, white tea extract, vitamin c (ascorbic acid), sodium citrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Nutiva Inc., Nutiva

Organic Coconut Oil, Virgin

Ingredients: *organic, unrefined, cold-pressed virgin coconut oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
3g
La Colombe

Draft Latte Triple Cold Brew with Milk

Ingredients: Reduced fat milk (lactase-free), coffee [water, coffee, pressure], cane sugar, chicory root extract, acacia gum, sodium phosphates (salt).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
61
Sugar
13g
Martinelli's

100% pure apple juice from US grown fresh apples

Ingredients: pasteurized 100% pure apple juice from u.s grown fresh apples (no concentrate) s. martinelli & co. watsonville, 1-800-662-1868 ca 95076 2012 refund me-hi 5¢ ca cri

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
12g
Simply

11% lemon juice

Ingredients: Contains pure filtered water, lemon juice, cane sugar, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
27g
Trader Joe's

Strawberry Yogurt O's

Ingredients: WHOLE OAT FLOUR, UNBLEACHED ENRICHED FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YOGURT COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, WHOLE MILK POWDER, YOGURT POWDER [NONFAT DRY MILK, LACTIC ACID], TITANIUM DIOXIDE [WHITE COLOR], SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL VANILLA FLAVOR), WHEAT STARCH, FREEZE-DRIED STRAWBERRIES, NATURAL FLAVORS, SALT, CALCIUM CARBONATE, SUNFLOWER OIL, SOY LECITHIN, SODIUM ASCORBATE, PURPLE/BLACK CARROT CONCENTRATE (COLOR), REDUCED IRON, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), FOLIC ACID

The Good

  • Convenient Snack

The Bad

  • Contains Titanium Dioxide
  • High Sugar Content
View Full Analysis
Calories
33
Sugar
5g
Great Value

Ultra-Pasteurized Vanilla Almondmilk

Ingredients: Almondmilk (filtered water, almonds), evaporated cane juice syrup, calcium carbonate, natural vanilla flavor with other natural flavors, sea salt, potassium citrate, carrageenan, sunflower lecithin, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (natural vitamin e).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Barilla

CELLENTANI

Ingredients: Semolina (wheat), durum wheat flour. vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
0g
Barilla

Mostaccioli

Ingredients: Semolina (wheat), durum wheat flour. vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Sugar
3g
Theppadungporn Coconut Co. Ltd.

Coconut milk

Ingredients: Coconut extract, water, citric acid (as antioxidant), sodium metabisulfite (as preservative)

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
468
Sugar
36g
Krusteaz

Cranberry orange flavor muffin mix

Ingredients: sliced cranberries, water, sugar, orange peel,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
19
Sugar
3g
SToK

Cold Brew Coffee

Ingredients: Coffee (filtered water, coffee), cane sugar, natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
11g
Quaker

Oatmeal Squares Brown Sugar

Ingredients: Whole grain oat flour, whole wheat flour, brown sugar, sugar, maltodextrin, malted barley extract, molasses, salt, baking soda, tocopherols (to preserve freshness), natural flavor. vitamins & minerals: reduced iron, folic acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
383
Protein
17g
Trader Joe's

Frosted Shredded Bite Size Wheats

Ingredients: White.granulated cane sugar

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
3g
La Colombe

Draft Latte Vanilla

Ingredients: Reduced fat milk (lactose-free), coffee [water, coffee, pressure], cane sugar, chicory root extract, acacia gum, vanilla with other natural flavors (like maple), sodium phosphates (salts).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
ADAMS

peanut butter

Ingredients: _Peanuts_, salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
42
Sugar
8g
Blue Diamond Almonds

Chocolate Almondmilk

Ingredients: Almondmilk (filtered water, almonds), cane sugar, cocoa processed with alkali, calcium carbonate, sea salt, potassium citrate, natural flavors, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (natural vitamin e),

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
2g
Califia Farms

Barista Blend Almond Milk

Ingredients: ALMONDMILK (WATER, ALMONDS), CANE SUGAR, CALCIUM CARBONATE, SUNFLOWER LECITHIN, SEA SALT, GUAR GUM, NATURAL FLAVOR, GELLAN GUM, POTASSIUM CITRATE.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
268
Sugar
7g
L'oven Fresh

Artisanal Style Bread

Ingredients: ENRICHED FLOUR, UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID, WATER, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SEA SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
22g
Algood Food Company

Creamy Peanut Butter

Ingredients: Peanuts, dextrose, contains 2% or less of: fully hydrogenated oils (rapeseed, cottonseed, soybean, monoglycerides, molasses, honey, sugar, and salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Hydrogenated Oil
View Full Analysis
Calories
436
Sugar
16g
Purely Elizabeth

Vanilla Blueberry Almond Superfood Cereal

Ingredients: Sorghum, Organic Certified Gluten-free Oats, Almonds, Maple Syrup, Dried Blueberries (Blueberries, Cane Sugar, Sunflower Oil), Organic Coconut Oil, Organic Coconut Sugar, Organic Quinoa, Organic Coconut Nectar, Cinnamon, Sea Salt, Organic Puffed Amaranth, Vanilla Extract, Organic Chia Seeds, Organic Plant-based Vitamin D3, Vitamin E

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
PEPSI

DIET WILD CHERRY

Ingredients: carbonated water, caramel color, phosphoric acid, natural flavor, aspartame, potassium benzoate, potassium citrate, citric acid, caffeine, acesulfame potassium, calcium disodium EDTA

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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