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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 311)

Calories
0
Sugar
0g
Kroger, The Kroger Co.

Black cherry sparkling water

Ingredients: Carbonated water, citric acid, potassium citrate, potassium benzoate (preservative), malic acid, natural and artificial flavor, sucralose, acesulfame potassium, neotame.

The Good

  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
571
Protein
18g
Kroger

Whole Cashews Unsalted

Ingredients: CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL).

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
571
Protein
25g
Kroger

Hot & spicy peanuts

Ingredients: nuts

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
4g
Mt. Olive

Jalapeno Slices

Ingredients: JALAPENO PEPPERS, WATER, VINEGAR, SLAT, DEHYDRATED ONIONS, DEHYDRATED GARLIC, CALCIUM CHLORIDE, 0.1% SODIUM BENZOATE (PRESERVATIVE), AND YELLOW 5.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
4
Sugar
0g
Mt. Olive

Kosher Baby Dills Made With Sea Salt

Ingredients: CUCUMBERS, WATER, VINEGAR, SEA SALT, CALCIUM CHLORIDE, 0.1% SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS, POLYSORBATE 80, POTASSIUM METABISULFITE (PRESERVATIVE), AND YELLOW 5.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
375
Protein
13g
Orzo

Macaroni Product

Ingredients: DURUM WHEAT SEMOLINA., CONTAINS WHEAT. MAY CONTAIN EGG, SOY.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
17g
Simple Truth

Original granola

Ingredients: almonds, sunflower seeds, pumpkin seeds, maple syrup, cashew kernels, seedless raisins, flaxseed, cinnamon, coconut oil, desiccated coconut, vanilla extract

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
265
Protein
10g
Pepperidge Farm Farmhouse

100% Whole Wheat Bread

Ingredients: Whole wheat flour, water, sugar, wheat gluten, soybean oil, yeast, molasses, contains 2% or less of: oat fiber, salt, monoglycerides, butter* (milk), calcium propionate and sorbic acid to extend freshness, sodium stearoyl lactylate, soy lecithin, whey*, citric acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
7g
meijer

SPLIT TOP ENRICHED BREAD WHEAT

Ingredients: Enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, whole grain wheat flour, yeast, wheat bran, sugar, wheat gluten, soybean oil, molasses, whole grain rolled oats, salt, rye flour, barley flakes, monoglycerides, ethoxylated mono - and diglycerides, modified whey, calcium propionate (a preservative), dextrose, vinegar, wheat starch, calcium sulfate, artificial flavor, citric acid, ascorbic acid; topped with butter.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
245
Sugar
0g
Walmart

SD bread

Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, salt, vegetable oil (canola oil and/or soybean oil), fumaric acid, dough conditioners (mono - and diglycerides, diacetyl tartaric acid esters of mono - and diglycerides, ascorbic acid, enzymes), calcium propionate (preservative), lactic acid, guar gum, dextrose.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
279
Protein
12g
Brownberry

Whole grains health nut bread

Ingredients: Whole wheat flour, water, whole grains (wheat, rye, corn, oats, millet, triticale, brown rice, barley), wheat gluten, sugar, sunflower seeds, yeast, almonds (nuts), soybean oil, molasses, flaxseed, salt, cultured wheat flour, soy lecithin, grain vinegar, citric acid, nuts [walnuts, hazelnuts (filberts)], soy, whey.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Sugar
2g
Trader Joe's

Trader Joe's Tandoori Naan Contains 4 Pieces

Ingredients: Wheat Flour, Water, Milk, Sunflower Oil, Sugar, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Yeast. CONTAINS WHEAT, MILK. Valua

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
5g
Rudi's Organic Bakery

Organic 100% whole wheat bread, whole wheat

Ingredients: Organic whole wheat flour, water, organic cracked wheat, organic brown sugar, organic wheat gluten, organic wheat bran, organic sunflower and/or safflower oil, sea salt, organic distilled vinegar, organic oat flour, yeast, ascorbic acid, organic molasses, cultured organic wheat starch, organic barley malt, natural enzymes.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
2g
Wegmans

Bread

Ingredients: Organic Wheat Flour, Water, Organic Durum Wheat, Extra Virgin Olive Oil, Organic Wheat Gluten, Salt, Organic Cane Sugar, Yeast, Fermented Durum Wheat Flour, Organic Whole Wheat Flour, Ascorbic Acid (antioxidant), Microbial Enzymes, Extra Virgin Sesame Oil.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
541
Sugar
13g
Trader Joe's

Bread Whole Grain

Ingredients: WATER, MODIFIED TAPIOCA STARCH, POTATO STARCH, CORN STARCH, BROWN RICE FLOUR (BROWN RICE, STABILIZED RICE BRAN), SUNFLOWER oil, SAFFLOWER OIL, TEFF FLOUR, PSYLLIUM HUSK POWDER, CANE SUGAR, RAISIN JUICE CONCENTRATE, DEXTROSE, MILLET, YEAST, RED QUINOA, PEA FIBER, MODIFIED CELLULOSE, CELLULOSE GUM, DISTILLED WHITE VINEGAR, SEA SALT, RICE BRAN, CULTURED SUGAR, MILLET FLOUR

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
268
Sugar
11g
cheesecake factory

Brown Bread

Ingredients: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, rye flakes, dried molasses (molasses, wheat starch), wheat bran, salt, malted barley extract, caramel color, malted barley flour, wheat gluten, oats, yeast, brown sugar, sugar, contains 2% or less of each of: vegetable oil (canola oil or soybean oil), enzymes, cultured wheat starch, ascorbic acid, guar gum, mono and diglycerides, dextrose,

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
2
Sugar
0g
True Citrus Co.

Raspberry lemonade packets in each box

Ingredients: CRYSTALLIZED LEMON (CITRIC ACID, LEMON OIL, LEMON JUICE), CANE SUGAR, NATURAL FLAVOR, STEVIA LEAF EXTRACT, BETA CAROTENE AND VEGETABLE JUICE (FOR COLOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
suja ORGANIC

Lemon Ginger Pineapple

Ingredients: Purified water, organic lemon juice, organic ginger juice, organic pineapple juice, organic stevia leaf extract powder, organic ground cayenne powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Sugar
0g
Specially Selected

Everything Sourdough

Ingredients: WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SEA SALT, SOURDOUGH CULTURED (WHEAT FLOUR, WATER), POPPY SEEDS, FLAX SEEDS, GARLIC, ONION, ENZYMES. CONTAINS: WHEAT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
9g
Simply Beverages

Simply Watermelon Juice

Ingredients: Contains pure filtered water, watermelon juice, cane sugar, lemon juice (for tartness), cherry juice, natural flavors.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Louana, Lou Ana

Coconut Oil

Ingredients: Coconut oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
588
Protein
20g
Planters, Planters® NUT-rition®

Wholesome nut mix

Ingredients: Cashews, almonds, macadamias, peanut oil, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Traditional Medicinals

Throat Coat

Ingredients: Organic Echinacea purpurea root, Organic licorice root++, Organic licorice root dry aqueous extract 6:1, Proprietary Blend:, Organic marshmallow leaf, Organic marshmallow root, Organic fennel fruit, Organic orange peel, Organic cinnamon bark, Organic lemon peel, Organic lemon myrtle leaf (Backhousia citriodora) oil on gum arabic

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
field day

Extra Virgin Olive Oil

Ingredients: Organic extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
420
Protein
12g
Nature's Path

Flax Plus Instant Oatmeal imp

Ingredients: whole grain rolled oats, cane sugar, flax seeds, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Wonderful Halos

California Mandarins, Seedless

Ingredients: (California seedless) Fresh mandarin oranges.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
11g
KNUDSEN ORGANIC

just pineapple ORGANIC 100% PINEAPPLE JUICE FROM CONCENTRATE

Ingredients: Filtered water (sufficient to reconstitute), organic pineapple juice concentrate, natural gums (guar, xanthan and sodium alginate gums).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
19g
Barney & Co.,Barney Butter

Smooth Almond Butter

Ingredients: Almonds, Organic and Fair Trade Cane Sugar, Palm Fruit Oil, Sea Salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
10g
Simply Nature

Applesauce Apple Blend

Ingredients: APPLES, WATER, ASCORBIC ACID. Value (DV) tells you how much

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Lucini Italia

Premium Select Extra Virgin Olive Oil

Ingredients: Extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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