Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 314)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Swiss miss milk chocolate flavored hot cocoa
Ingredients: sugar, corn syrup, modified whey, cocoa (processed with alkali), hydrogenated coconut onl, nonfat milk, less than 2% of: salt, dipotassium phosphate, mcno-and diglycerides, natufal flavor. contains: milk
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Caramel Corn Rice Cakes
Ingredients: whole grain brown rice, corn (with germ removed), sugar, corn syrup, salt, caramel color, may contain soy and milk
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spicy Dill Pickle Almonds by Blue Diamond
Ingredients: almonds, spicy dill seasoning (corn maltodextrin, salt, sugar, dextrose, malicado whte vinegar powder (corn maltodextrin, white distilled vinegar], citric acid, dehydrated dill garlic powder no powder, natural flavoring (including chili pepper), acetic acid), vegetable oil (almond, canola and or safije contains almonds. peanut free scientific evidence suggests, but does not prove, that eating 1.5 ounces per day of most wit diet low in saturated fat and cholesterol may reduce the risk of heart disease see nutriti nutrition amount/serving % daily value* amount/serving 20% sodium 130mg 6% total carbohydrate dietary fiber 3g total sugars 1g incl. <1g added sugars 10% ax 0% protein 6g calcium 80mg 6% iron 1mg 6%
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Vegetarian beans
Ingredients: Navy Beans, Water, Sugar, Tomato Paste, Vinegar, Salt, Onion powder, and Garlic powder.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chobani Coffee Creamer Cookies & Cream
Ingredients: milk, cream, cane sugar, natural flavors, sea salt, chobani, llc, new berlin, ny 13411 cows nor ques 1,87 chob 1222222 grad auth
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Simply Steam Garlic and Herb Vegetable Medley
Ingredients: ca tion! hot stabroccoli, cauliflower, ro sted potatoes, carrots, extra virgin olive oil, garlic & herb seasoning [dried garic, dried elack f apper, parsley, fennel, 3asil, bay, marjoram, oregano, savory, thyme, _mustard_, cumin, rosemary, cayerme pepper, corie se ed), dried carrots, dried ora ige pesi, spice extractives].
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Oats & Flax Instant Oatmeal
Ingredients: organic rolled oats, organic cane sugar, organic flaxseed, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Nesquik imp
Ingredients: SUGAR, BEET JUICE CONCENTRATE (FOR COLOR), 2% ARTIFICIAL FLAVOR, CITRIC ACID, SALT. MAY CONTAIN MILK, SOY, AND WHEAT.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Probiotic Cashewmilk Yogurt - Strawberry
Ingredients: Filtered water, organic cashews, organic cane sugar, organic strawberries, organic coconut cream, organic tapioca starch, pectin, organic flavor, organic blackcurrant apple carrot juice, lemon juice concentrate, live active cultures.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Tri- color fusilli
Ingredients: ORGANIC DURUM WHEAT SEMOLINA, ORGANIC TOMATO POWDER, ORGANIC SPINACH POWDER.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Refried Black Beans
Ingredients: PREPARED BLACK BEANS, WATER, SALT, TOMATO PASTE, LARD, ONION POWDER, GARLIC POWDER, SPICES
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Brazilian Style Cheese Bread
Ingredients: TAPIOCA FLOUR, MILK (MILK, VITAMIN D3), PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), CANOLA OIL, EGG, WATER, SEA SALT, WHITE PEPPER.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pinto Beans
Ingredients: pinto beans, water, salt, calcium chloride and calcium disodium edta.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strawberry Banana
Ingredients: water, vegetable juice (water and concentrated uices of sweet potatoes, arot). fruit juice (water and concentrated juices of apples white grapes, strawberis), natural flavoring, atric acid, malic acid, caffeine from bladk and green tea, vitamin c (ascorbic acid), banana puree, purified stevia leaf extrad, niacinamide (vitamin b3), pyridoxine bydrochloride (vitamin b6), ganocobalamin (vitamin b2)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Truly Handmade flour tortillas
Ingredients: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SAFFLOWER OIL, CULTURED WHEAT FLOUR (TO PRESERVE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), HONEY, SALT. CONTAINS WHEAT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mug Root Beer
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SODIUM BENZOATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA, QUILLAIA EXTRACT.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Ruffles Cheddar & Sour Cream
Ingredients: 180mg 8% 460mg 20% 6% 36g sodium 14% 15g 5% 3g total carb, 12% dietary fiber total sugars protein 1g 1g 2g 3g 5g 0% 0% omcg 2% omcg 10mg 0,5mg vitamin d 0% 40mg 2% 1,4mg 340mg 6% 850mg 15% 15% calcium 6% iron potassium vitamin c 6% not a significant source of added sugars, the % daily value (dv) tells you how much a nutrient in a serving of 0od contributes to a daily diet, 2,000 calories a day is used for oneral nutrition advice, ingked nts: potatoes, vegetable oil (sunflower, corn, and/or canola o), cheddar , sour cream seasoning (maltodextrin [made fron conn, salt, whey, cheddar cheese [milk, cheese cultures, salt, enzymes], onion powder, corn oil, monosodium glutamate, naturial and artificial flavors, buttermilk, canola oil, sour cream [cultured eam, skim milk], lactose, butter [cream, salt], sodium caseinate, yeast extract, citric acid, skim milk, blue cheese [milk, cheese cultures, salt, enzymes], lactic acid, garlic powder, artificial color yellow 6, yellow 5], whey protein isolate, sunflower oil, and milk protein concentrate) contains milk ingredients, frito-lay, inc, plano, tx 75024-4099 o 2015 frito-lay north america, inc,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Reduced Sugar Strawberry Reduced Sugar Fruit Spread
Ingredients: STRAWBERRIES, SUGAR, FRUIT PECTIN, CITRIC ACID.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Madagascar Pure Vanilla Extract
Ingredients: ORGANIC VANILLA BEAN EXTRACTIVES IN WATER, ORGANIC ALCOHOL.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Berry Lemonade Flavored Sparkling Water
Ingredients: Carbonated Water, Contains 2% or Less of: Natural Flavors, Lemon Juice Concentrate, Fruit and Vegetable Juice (For Color), Sucralose, Green Tea Extract, Citric Acid, Retinol (Vitamin A), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6), Ester Gum, Gum Arabic, Calcium Disodium EDTA (To Protect Flavor), Potassium Benzoate (To Ensure Freshness)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Everything bagel seasoning
Ingredients: sesame seeds, salt, dehydrated garlic, dehydrated onion, black sesame seeds, poppy seeds,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Orange Pineapple
Ingredients: WATER VEGETABLE JUICE WATER AND CONCENTRATED JUICES OF SWEET POTATOES, CARROTS FRUIT JUICE (WATER AND CONCENTRATED CES OF APPLES, ORANGES PINEAPPLES), NATURAL FLAVORING, CITRIC ACID, CAFFEINE FROM BLACK AND GREEN TEA VITAMIN C (ASCORBIC ACID, SUCRALOSE MACINAMIDE (VITAMIN 63), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6) CYANOCOBALAMIN VITAMIN B12)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Boost
Ingredients: container 1 bot: /4 657mL) Fer Serving calories 360 % Daily Value* Tolal Fat 14g 18% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 10mg Sodium 200mg iNal Carbohydrate 45g Seary Fiber 19 ma Sugars 24g audes 24g Added Sugars nten 14g 3% 9% 16% 4% 48% 28% So 40m 10% • Vitamin A 20% • Vitamin C 50% 708248% • Biotin 25% • Pantothenic Acid 25% 3 5% agnese 35% • Chromium 507% am 3% • Chloride 10% • Choline 10% O6MA Y2025 23:43 USE BY: 4036572008 WATER, GLUCOSE SYRUP, SUGAR, VEGETABLE OL CANO, HIGH LEC SUNFLOWER COPY, MUK PROTEIN CONCENTRATE, AND LESS THAN 2X, C COCOA PROCESSED WITH ALL, SOY PROTEIN SOLATE, CALCIUM CASENATE, SOM CASEINATE, VIANS NO MINERALS, GUM ACACIA, FRUCTOOLGOSACCHARD, CARIN (FROM CHICORY), SOY LECITHIN, SAL, CARRAGEMAN, NATURAL AND ARTICAL RANOR INS AND MERAS: POTASSUM CITRATE, CALCIUM SPONT IS SEA CRORE IN IS IN PROSTITE ACETATE,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
