Back to Home

Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 316)

Calories
85
Sugar
1g
Unknown

Low sodium black beans

Ingredients: Prepared black beans, water, salt, calcium chloride (firming agent).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Great Value

All-purpose unbleached flour

Ingredients: Wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Protein
14g
Carnation

Breakfast essentials packets

Ingredients: Nonfat milk, sugar, maltodextrin, cocoa processed with alkali, lactose, vitamins , minerals , soy lecithin, carrageenan, natural and artificial flavor, salt vitamins , minerals: calcium phosphate, magnesium hydroxide, sodium ascorbate (vitamin c), ferric orthophosphate (iron), alpha-tocopheryl acetate (vitamin e), niacinamide, copper gluconate, zinc oxide, calcium pantothenate, manganese sulfate, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamine mononitrate, biotin, vitamin k1, folic acid, vitamin d3, vitamin b12,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
283
Sugar
9g
Old Tyme

Potato Rolls sandwich

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, potato flour, yeast, contains 2% or less of each of the following: soybean oil, wheat gluten, salt, cultured wheat flour, wheat flour, guar gum, calcium sulfate, enzymes, vinegar, ascorbic acid (dough conditioner).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
10g
MOTT'S

100% apple juice

Ingredients: Apple juice, water, apple juice concentrate.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
11g
Unknown

Mexican style instant hot chocolate mix

Ingredients: Sugar, nonfat milk, dairy product solids, vegetable oil (partially hydrogenated coconut or palm kernel and hydrogenated soybean), corn syrup solids, cocoa, and less than 2% of cellulose gum, natural and artificial flavors, sodium caseinate, salt, dipotassium phosphate, sodium citrate, sodium aluminosilicate, mono-and diglycerides, sucralose.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
200
Sugar
2g
Great Value

Whole Wheat Penne

Ingredients: WHOLE DURUM WHEAT FLOUR

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Sugar
79g
Nestlé,Nesquik

Nesquik Strawberry Powder

Ingredients: SUGAR, MALTODEXTRIN, MODIFIED CORNSTARCH, CALCIUM PHOSPHATE, NATURAL FLAVOR 2%, CITRIC ACID, FERROUS FUMARATE (IRON), ZINC SULFATE, VITAMIN D3, VITAMIN E ACETATE, VITAMIN A ACETATE, THIAMIN MONONITRATE, RIBOFLAVIN, NIACINAMIDE, ASCORBIC ACID (VITAMIN C), FOLIC ACID, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), COLOR ADDED (CARMINE, BETA CAROTENE, TURMERIC EXTRACT).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
112
Sugar
0g
Healthy Choice

Barbecue Seasoned Steak with Potatoes

Ingredients: russet potatoes, seasoned cooked beef and binder product (beef, water, contains 2% or less of: caramel color, dextrose, seasoning [natural flavor, salt, maltodextrin, dried whey, dried cauliflower, sesame oil], modified corn starch, potassium chloride, potassium phosphate, salt, sodium phosphates, spice extractives), water, corn, green and red bell peppers, onions, molasses, tomato paste, barbeque seasoning (brown sugar, sugar, molasses, worcestershire sauce powder [corn syrup, salt, caramel color, garlic, sugar, spices, soy sauce solids {fermented wheat and soybean, salt, maltodextrin, caramel color}, palm oil, tamarind, natural flavor], maltodextrin, sodium diacetate, spices including paprika and turmeric, natural smoke flavor [contains maltodextrin], citric acid, lactose, dehydrated onion and garlic), contains 2% or less of: sugar, whiskey flavor (water, whiskey, salt), modified corn starch, red wine vinegar, salt, natural mesquite smoke flavor, potassium chloride, garlic powder, contains: milk, soy, wheat,

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
421
Protein
11g
Bear Naked

Dark Chocolate & Sea Salt Granola Bites

Ingredients: whole grain oats, sunflower seeds, invert cane syrup, sorghum, peanuts, brown rice syrup, cane sugar, coconut, semisweet chocolate chunks (cane sugar, chocolate , cocoa butter , sunflower lecithin, salt), chocolate , cashew butter, millet, peanut butter (peanuts), vegetable glycerin, cocoa , acacia gum, sea salt, cherry puree concentrate, salt, ground vanilla beans, white pepper, rosemary extract for freshness,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
643
Protein
14g
Trader Joe's

California Premium Walnut Halves

Ingredients: walnuts

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Coca-Cola

Coca cola zero sugar

Ingredients: carbonated water, caramel color, phosphoric acid, aspartame, potassium benzoate, natural flavors, potassium citrate, acesulfame potassium, caffeine.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
29
Sugar
6g
Azul

Coconut Water

Ingredients: Young coconut water, water, young coconut pulp, sugar, sodium carboxymethyl cellulose, malic acid, sodium metabisulphite

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Great Value

Spaghetti

Ingredients: SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
18g
Planters Deluxe

Mixed Nuts

Ingredients: Cashews, almonds, hazelnuts (filberts), pistachios, pecans, peanut oil, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
375
Protein
15g
Organics

Organic steel cut oats

Ingredients: Organic oats.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Sugar
4g
Canyon Bakehouse

Canyon Bakehouse 100% Whole Grain Deli White Bagels

Ingredients: Water, tapioca flour, brown rice flour, potato starch, organic agave syrup, extra virgin olive oil, whole grain sorghum flour, xanthan gum, egg whites, cultured brown rice flour, baking powder (sodium acid pyrophosphate, sodium bicarbonate, potato flour

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
10g
Trader Joe's

Pineapple Juice

Ingredients: PINEAPPLE JUICE

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
479
Protein
24g
Perfect Bar

Peanut Butter, Organic

Ingredients: Organic peanut butter, organic honey, organic nonfat dry milk, organic dried whole egg powder, organic rice protein, organic sunflower lecithin, organic sunflower oil, flax seed oil, organic sesame seed oil, organic olive oil, organic pumpkin seed oil, dried whole food powders (organic kale, organic flax seed, organic rose hip, organic orange, organic lemon, organic papaya, organic tomato, organic apple, organic alfalfa, organic celery, organic kelp, organic dulse, organic carrot, organic spinach).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
2
Sugar
0g
Gatorade Zero

Glacier Cherry

Ingredients: Water, citric acid, natural flavor, sodium citrate, salt, monopotassium phosphate, modified food starch, mixed triglycerides, sucralose, glycerol ester of rosin, acesulfame potassium.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
3g
Tattooed Chef

Organic Riced Cauliflower Stir Fry

Ingredients: organic cauliflower, organic stir fry sauce, water, organic tamari sauce, organic soy, salt, organic alcohol, organic sesame oil, organic sugar, organic ginger powder, organic white wine vinegar, salt, organic garlic powder, organic white pepper, organic peas, organic red peppers, organic corn, organic leek

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Sugar
37g
Great Value

Oat Cereal

Ingredients: Whole grain oat flour, sugar, wheat starch, honey, salt, calcium carbonate, trisodium phosphate, caramel color, molasses, natural flavor. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamine mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
288
Protein
12g
Pepperidge Farm

Whole grain bread

Ingredients: Whole wheat flour, water, sugar, wheat gluten, sunflower seeds, wheat berries, yeast, contains 2% or less of: oats, soybean oil, pearled barley, rye, triticale, salt, corn grits, sugarcane fiber, calcium propionate and sorbic acid to extend freshness, buckwheat, millet and amaranth flours, flaxseed and brown rice meals, whole quinoa, sorghum and spelt flours, monoglycerides, datem, soy lecithin, whey (milk).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Trader Joe's

Organic White Truffle Potato Chips

Ingredients: ORGANIC POTATOES, ORGANIC OIL BLEND (ORGANIC SAFFLOWER OIL, ORGANIC SUNFLOWER OIL, ORGANIC PALM OLEIN), ORGANIC TAPIOCA MALTODEXTRIN, SEA SALT, ORGANIC WHITE TRUFFLE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
229
Sugar
2g
Trader Joe's, Vital

Dark Pumpernickel Tuscan Pane

Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic ce (48g) acid), water, whole grain rye meal, contains 2% or less of vital wheat gluten, wheat flour, ascorbic acid (for freshness), enzymes, sea salt, 10 yeast, caraway seed, cultured wheat flour (for cts ily value contains: wheat. %0% %0 %0 %0% 7%

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
577
Protein
23g
365 Whole Foods Market

Organic Whole Flaxseed

Ingredients: Organic brown flaxseed.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
24g
three farmers, Three Farmers Foods Inc

Crunchy Roasted Lentils Sea Salt

Ingredients: Lentils, High oleic sunflower oil, Sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
182
Protein
11g
Nature's Harvest

Light Multigrain Bread

Ingredients: Whole wheat flour, water, wheat gluten, cellulose fiber, modified wheat starch, whole grains (oats, wheat, barley, triticale, rye, amaranth), yeast, sugar, salt, molasses, preservatives (calcium propionate, sorbic acid), grain vinegar, natural flavor, datem, soybean oil, cellulose gum, monoglycerides, wheat germ, flaxseed, honey solids, cornmeal, monocalcium phosphate, reb a (stevia leaf sweetener), soy lecithin, calcium sulfate, citric acid, potassium iodate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Sugar
45g
Stonewall Kitchen

Organic Wild Maine Blueberry Jam

Ingredients: Wild Maine Blueberries*, Cane Sugar*, Fruit Pectin, Lemon Juice Concentrate*. *Organic

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
341
Sugar
23g
Pillsbury

Pillsbury Refrigerated Cinnamon Rolls

Ingredients: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar, palm and soybean oil, wheat starch, dextrose. contains 2% or less of: baking powder (sodium acid pyrophosphate, baking soda), palm kernel oil, modified whey, salt, cinnamon, corn syrup solids, monoglycerides, pectin, xanthan gum, potassium sorbate (preservative), polysorbate 60, yellow 5, natural and artificial flavor, red 40.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 316 of 540Next