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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 323)

Calories
158
Sugar
0g
TRADER JOE'S

AVOCADO'S NUMBER GUACAMOLE TO GO

Ingredients: Hass Avocado, Distilled Vinegar, Water, Jalapeño Pepper, Salt, Dehydrated Onion, Granulated Garlic.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
20g
365 Whole Foods Market

Almonds Unroasted & Unsalted

Ingredients: Almonds (steam pasteurized).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
Gatorade

Gatorade Zero

Ingredients: Water, natural flavor, sodium citrate, salt, monopotassium phosphate, modified food starch, sucralose, glycerol ester of rosin, acesulfame potassium

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
13g
Justin’s

Hazelnut & Almond Butter

Ingredients: Dry roasted hazelnuts, dry roasted almonds, organic powdered sugar (organic cane sugar, organic tapioca starch), organic cocoa powder, organic cocoa butter, palm oil, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
203
Sugar
2g
Daiya

SUPREME GLUTEN-FREE THIN CRUST PIZZA

Ingredients: GLUTEN-FREE CRUST (WATER, TAPIOCA STARCH, RICE FLOUR, POTATO STARCH, CHICKPEA FLOUR, MILLED FLAXSEED, RICE STARCH, OLIVE OIL, CANE SUGAR, YEAST, SEA SALT, PSYLLIUM, CHICORY ROOT EXTRACT, XANTHAN GUM, LOCUST BEAN GUM), CUTTING BOARD COLLECTION MOZZARELLA STYLE SHREDS (FILTERED WATER, TAPIOCA STARCH, CO0CONUT OIL, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, CHICKPEA PROTEIN, SALT, POTATO PROTEIN, TRICALCIUM PHOSPHATE, LACTIC ACID (VEGAN), KONJAC GUM, XANTHAN GUM, YEAST EXTRACT, FRUIT AND/OR VEGETABLE JUICE COLOR), TOMATO BASIL SAUCE (WATER, TOMATOES, OLIVE OIL, BASIL, BLACK PEPPER, GARLIC, OREGANO, SALT), CRIMINI MUSHROOMS, BEYOND MEAT ITALIAN SAUSAGE STYLE CRUMBLES (WATER, PEA PROTEIN, EXPELLER PRESSED: CANOLA AND SUNFLOWER OIL, YEAST EXTRACT, SPICES, TAPIOCA MALTODEXTRIN, SALT, GARLIC, VEGAN NATURAL FLAVOR, CITRIC ACID, ACACIA GUM, PAPRIKA EXTRACT COLOR), ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
13g
Mutti, Mutti S.P.A. Via Traversetolo

Tomato Paste Double Concentrated

Ingredients: TOMATOES, MEDITERRANEAN SEA SALT.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
9
Sugar
2g
KeVita

Organic Sparkling Probiotic Drink Strawberry Acai Coconut

Ingredients: Purified water, kombucha culture (bacillus coagulans lactospore mtcc 5856, lactobacillus rhamnosus)*, cane sugar*, tart cherry juice concentrate*, cherry flavor, ginger extract*, black tea*, black tea essence*, green coffee bean extract (caffeine)*§, green tea*, reb a (stevia leaf extract)*.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Peanut Butter & Co Inc.,Peanut Butter & Co.

Crunch Time Peanut Butter

Ingredients: peanuts, cane sugar, palm oil, salt,

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
253
Sugar
4g
Schär

Hamburger Buns

Ingredients: Water, sourdough (water, rice flour), rice starch, corn starch, millet flour, psyllium seed husks (vegetable fiber), sugar, rice syrup, sunflower oil, salt, modified cellulose, yeast, soy protein, calcium citrate, niacin, iron, thiamine, riboflavin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
0g
So Delicious Dairy Free,Wwf Operating Company

Coconut Milk Beverage Unsweetened Shelf Stable

Ingredients: Organic coconut milk (water, organic coconut cream), calcium phosphate, magnesium phosphate, organic guar gum, xanthan gum, vitamin a acetate, vitamin d2, l-selenomethionine (selenium), zinc oxide, folic acid, vitamin b12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
The Ginger People

Organic Minced Ginger

Ingredients: Organic ginger, organic cane sugar, organic rice vinegar, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
7g
Nutiva

Organic Coconut Manna Coconut Butter

Ingredients: Organic whole coconut puree

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
395
Sugar
51g
Duncan Hines

Butter golden cake mix, butter golden imp

Ingredients: sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), emulsified palm shortening (palm oil, propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, sodium stearoyl lactylate), leavening (baking soda, dicalcium phosphate, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of: wheat starch, salt, dextrose, cellulose gum, xanthan gum, artificial flavor, yellow 5 lake, red 40 lake,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
37
Sugar
9g
Arizona,Ferolito Vultaggio & Sons

Southern Style Real Brewed Sweet Tea

Ingredients: Premium brewed blend of black teas using filtered water, high fructose corn syrup (glucose-fructose syrup), citric acid, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Mrs Dash

Original blend salt-free seasoning

Ingredients: Onion, spices (black pepper, parsley, celery seed, basil, bay, marjoram, oregano, savory, thyme, cayenne pepper, coriander, cumin, mustard, rosemary), garlic, carrot, orange peel, tomato, lemon juice powder, citric acid, oil of lemon.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
12g
Coca-Cola

Vanilla

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVORS, CAFFEINE.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
389
Sugar
36g
Trader Joe's

Frosted Flakes

Ingredients: corn, sugar, glucose syrup (wheat and corn), barley malt extract, salt, mono-and diglycerides of fatty acids, ascorbic acid (vitamin C), nicotinamide (vitamin B3), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamine mononitrate (vitamin B1), retinyl acetate (vitamin A), folic acid (vitamin B9), cyanocobalamin (vitamin B12), cholecalciferol (vitamin D)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
185
Sugar
2g
Whole Foods Market Inc.

Organic Coconut Milk

Ingredients: Organic coconut, purified water, organic guar gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Olive Garden

Garlic & romano croutons

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, yeast, salt, 2% or less of high fructose corn syrup, whey, maltodextrin, garlic powder, hydrolyzed corn soy wheat gluten protein, dehydrated parsley, romano cheese solids from cow's milk (pasteurized milk, cultures, salt, enzymes), corn syrup solids, calcium propionate (preservative), caramel color, paprika (color), extractive of paprika (color), natural and artificial flavor (with autolyzed yeast extract), oil of onion, enzymes, ascorbic acid, tbhq (to preserve freshness).

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
263
Sugar
42g
Great Value

Strawberry Preserves

Ingredients: Strawberries, high fructose corn syrup, corn syrup, fruit pectin, citric acid.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
357
Protein
13g
Great Value

Elbows

Ingredients: SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CONTAINS WHEAT. MAY CONTAIN TRACES OF EGGS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
0g
Great Value

100% Whole Wheat & Honey Bread

Ingredients: whole wheat flour, water, oat fiber, brown sugar, wheat gluten, canola and/or soybean oil, honey, salt, yeast, enzyme, caramel color, calcium propionate (a preservative), ascorbic acid (dough conditioner),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Dr Pepper

Diet dr pepper

Ingredients: CARBONATED WATER, CARAMEL COLOR, ASPARTAME, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLLAVORS, SODIUM BENZOATE (PRESERVATIVE), CAFFEINE. PHENYLKETONURICS: CONTAINS PHENYLALANINE

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
286
Protein
11g
Food For Life

Food for life, ezekiel 4:9, sprouted grain tortillas

Ingredients: organic sprouted wheat, filtered water, organic sesame seeds, organic sprouted soybean, organic sprouted barley, organic sprouted millet, organic sprouted lentils, organic sprouted spelt, sea salt,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Sugar
2g
Vigo Importing Company

Yellow rice

Ingredients: enriched rice (niacin, iron (ferric orthophosphate), thiamin mononitrate, folic acid), dehydrated vegetables (onion, red , green bell peppers, tomato), salt, contains 2% or less of: garlic, corn meal, sugar, maltodextrin (from corn), hydrolyzed corn protein, monosodium glutamate, dehydrated chicken, spices, saffron, sodium aluminosilicate (anti-caking agent), artificial color (including f,d,,c, yellow no,5, f,d,,c, red no,3), celery extract,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
3g
Reese, World Finer Foods Inc.

Sliced Water Chestnuts

Ingredients: Water chestnuts, water, citric acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Pompeian

Organic Extra Virgin Olive Oil Non-Stick Cooking Spray

Ingredients: Organic extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
TRADER JOE'S

GREEN DRAGON Hot Sauce

Ingredients: Water, organic jalapeno pepper puree, tomatillo puree, white distilled vinegar, cane sugar, cilantro puree (cilantro, vegetable oil [canola oil and/or olive oil], citric acid [for freshness]), salt, garlic puree (garlic, water), garlic, spinach powder, lime juice concentrate, habanero pepper powder, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
3g
Trader Joe's

Marinated Grilled Artichokes Halves

Ingredients: Artichoke, sunflower oil, virgin olive oil, vinegar, salt, spices (garlic, parsley, oregano, red pepper flakes, black pepper), citric acid and ascorbic acid/vitamin c (for freshness).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
412
Protein
12g
Trader Jacques

Brioche Toasts

Ingredients: wheat flour, sugar, vegetable fat (sunflower), yeast, whey powder, powdered eggs, flavoring (butter), salt, antioxidant: ascorbic acid (vitamin c), as dough conditioner,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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