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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 325)

Calories
25
Sugar
2g
Mooala

Organic Original Almondmilk

Ingredients: filtered water, organic almonds, organic honey, calcium carbonate, sea salt, gellan gum

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Cafe Bustelo

Espresso Ground Coffee

Ingredients: MALTODEXTRIN, HYDROGENATED COCONUT OIL, INSTANT COFFEE, CORN SYRUP SOLIDS, SUGAR, WHEY, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE ANTICAKING AGENT, CELLULOSE GUM, MONO AND DIGLYCERIDES, SODIUM ALUMINOSILICATE, SODIUM STEARYL LACTYLATE, SOY LECITHIN, ARTIFICIAL FLAVOR, SUCRALOSE, ARTIFICIAL COLOR. Contains MILK AND SOYBEAN INGREDIENTS. MAY CONTAIN EGG AND WHEAT INGREDIENTS.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
231
Protein
12g
Aldi

L’oven Fresh 100% whole wheat bread

Ingredients: whole wheat cts flour, water, sugar, wheat gluten, yeast, soybean oil, salt, calcium propionate (preservative), monoglycerides datem, wheat bran, calcium sulfate, soy lecithin, citric acid potassium iodate, grain vinegar, monocalcium phosphate, contains wheat, soy, mer (26g) 60 r19-067-20101 ly value 1% 0%

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Violife

just like CHEDDAR SLICES

Ingredients: FILTERED WATER, COCONUT OIL, FOOD STARCH - MODIFIED (TAPIOCA & POTATO), POTATO STARCH, SALT (SEA SALT), FRUCTOSE, CHEDDAR FLAVOR (VEGAN SOURCES), CALCIUM PHOSPHATE, LACTIC ACID, BLACK SALT (SALT, HERBS), OLIVE EXTRACT, PAPRIKA EXTRACT & BETA CAROTENE (COLOR), VITAMIN B12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Gatorade Zero

Zero Gatorate Glacier Cherry

Ingredients: Water, citric acid, natural flavor, sodium citrate, salt, monopotassium phosphate, modified food starch, mixed triglycerides, sucralose, glycerol ester of rosin, acesulfame potassium,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Protein
13g
Bob's Red Mill

10 Grain Pancake & Waffle Mix

Ingredients: Harina integral de trigo, suero de mantequilla en polvo (leche), levadura en polvo (pirofosfato ácido de sodio, bicarbonato sódico, almidón de maíz, fosfato monocálcico), harina integral de maíz, harina integral de centeno, harina integral de triticale, harina integral de avena, harina de soja, harina integral de mijo, harina de cebada, harina integral de arroz integral, sal marina, harina de linaza, bicarbonato sódico.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
7g
Snapdragon

Vegetable Vietnamese Pho

Ingredients: Rice noodles: rice, water, tapioca starch. seasoning: salt, cane sugar, natural flavor, yeast extract, fish powder, onion, garlic, star anise, chili, cinnamon, disodium inosinate, disodium guanylate, silicon dioxide (added to prevent caking), lactic acid, natural caramel color. seasoning oil: canola oil, natural flavor. garnish: carrot, green onion, onions.

The Good

  • Convenient Snack

The Bad

  • Contains Fish
View Full Analysis
Calories
80
Sugar
1g
Humm

Organic hummus

Ingredients: cooked chickpeas, tahini (sesame butter), water, canola oil, concentrated lemon juice, sea salt, vinegar, garlic,

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
3g
Synergy

Living in Gratitude

Ingredients: Kombucha*, (kombucha culture*, black tea*, green tea kiwi juice*), fresh pressed blood orange juice*, hibiscus*, rose*, * organically produced.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
28g
Canada Dry

Tonic water

Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), quinine, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
64
Sugar
6g
Libby's

Cream Style Sweet Corn

Ingredients: Corn, water, sugar, modified corn starch, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
7g
Nestlé

Coffee mate

Ingredients: Water, corn syrup solids, vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of micellar casein (a milk derivative)**, mono - and diglycerides, dipotassium phosphate, natural flavor, carrageenan.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
50
Sugar
0g
Simply Nature

Strawberry Preserves

Ingredients: ORGANIC CANE SUGAR, ORGANIC STRAWBERRIES CITRIC ACID, FRUIT PECTIN

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
283
Sugar
9g
Wonder

Hot Dog Buns

Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil, contains 2% or less of each of the following: yeast, salt, wheat gluten, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), soy flour, calcium sulfate, monocalcium phosphate, calcium carbonate, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, calcium propionate (to retard spoilage), if seeded, sesame seeds added,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
467
Protein
13g
Great Value

Mountain Trail Mix

Ingredients: roasted salted peanuts, vegetable oil, canola oil, peanut oil, sea salt, raisins, M, M's milk chocolate candies, milk chocolate, sugar, chocolate, skim milk, cocoa butter, lactose, milk fat, soy lecithin, salt, artificial flavor, sugar, corn starch, corn syrup, dextrin, colors, blue 1 lake, yellow 6, yellow 6 lake, red 40, yellow 5, yellow 5 lake, blue 2 lake, blue 1, carnauba wax, gum acacia, roasted salted almonds, almonds, vegetable oil, canola oil, peanut oil, sea salt, roasted salted cashews, cashews, vegetable oil, canola oil, peanut oil, sea salt

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
114
Sugar
0g
Fritos,Frito Lay

Bean Dip

Ingredients: WATER, PINTO BEANS, VINEGAR, 2% CORN OIL, SALT, CORN MALTODEXTRIN, SPICES, DRIED ONION, SUGAR, JALAPEÑO PEPPERS, POTASSIUM SALT, DRIED GARLIC, ARTIFICIAL FLAVORS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Trader Joe's

Unbleached enriched all purpose flour

Ingredients: UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID OLD CVOLUOVC v DV.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Pringles

Sour Cream & Onion

Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES, 2% SALT, WHEY, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), MONOSODIUM GLUTAMATE, ONION POWDER, COCONUT OIL, DEXTROSE, SUGAR, NATURAL FLAVORS, NONFAT MILK, CITRIC ACID, SODIUM CASEINATE, LACTIC ACID, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, BUTTERMILK, MALIC ACID, INVERT SUGAR, CULTURED NONFAT MILK, CREAM, WHEAT STARCH.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
405
Sugar
33g
Millville

Honey Grahams

Ingredients: whole grain wheat, sugar, corn meal, canola oil, molasses, fructose, salt, honey, baking soda, calcium carbonate, soy lecithin, dextrose, trisodium phosphate, rosemary extract (antioxidant), vitamins and minerals: ferric orthophosphate (source of iron)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
44
Sugar
5g
Clovis Farms

Organic Super Smoothie

Ingredients: Organic Blueberries, Organic Strawberries, Organic Raspberries, Organic Kale, Organic Spinach, Organic Banana, Ascorbic Acid And Citric Acid (To Maintain Color).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
633
Protein
17g
Trader Joe's

Oregon Hazelnuts Dry Roasted & Unsalted

Ingredients: HAZELNUTS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
287
Sugar
1g
Sabra

Classic Hummus & Pretzels

Ingredients: Hummus (Chickpeas, Water, Tahini [Sesame], Soybean Oil, Salt, Garlic, Citric Acid, Potassium Sorbate to Maintain Freshness, Spices), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Oil, Sodium Bicarbonate, Malt Syrup).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
20g
Banza

BANZA ELBOWS MADE FROM CHICKPEAS

Ingredients: Chickpeas, Pea Starch, Tapioca, Xanthan Gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
Blue Diamond

Whole natural almonds

Ingredients: Almonds

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Libby's

Sliced Beets

Ingredients: Beets, water, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
2g
Trader Joe's

Green Tea Infused MINTS

Ingredients: CANE SUGAR, MATCHA GREEN TEA AND GREEN TEA EXTRACT (95% POLYPHENOLS), NATURAL FLAVORS, PEPPERMINT OILS, HONEY GRANULES, VEGETABLE COLOR (TURMERIC, RED CABBAGE EXTRACT), CALCIUM STEARATE, STEARIC ACID. MAY CONTAIN TRACES OF WHEAT, MILK, SOY.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Quaker

Instant oatmeal original

Ingredients: Whole grain oats, calcium carbonate, salt, reduced iron.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
0g
Trader Joe’s

Organic Coconut Cream

Ingredients: ORGANIC COCONUT, WATER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
3g
BREW DR. KOMBUCHA

SUPERBERRY

Ingredients: BREWED TEA (WATER, CURRANTS, GREEN TEA, ELDERBERRY, HIBISCUS, OOLONG TEA, BLUEBERRY, GOJI BERRY, STRAWBERRY, RASPBERRY), CANE SUGAR, LIVE KOMBUCHA CULTURE (YEAST, BACTERIA)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Glacéau

Vitaminwater Zero Sugar Orange Rise

Ingredients: reverse osmosis water, natural flavors, electrolytes (calcium and potassium phosphates and calcium and magnesium lactates), vitamins (A, C, E, B3, B5, B6, B12), beta-carotene, sucralose, acesulfame potassium, sodium hexametaphosphate, calcium pantothenate, pyridoxine hydrochloride, cyanocobalamin, citric acid, sodium citrate, sodium benzoate, potassium sorbate, sodium hexametaphosphate, gum acacia, glycerol ester of rosin, yellow 5

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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