Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 330)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Thin Sliced 21 Grains + Seeds Bread
Ingredients: ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF: YEAST, ORGANIC WHOLE BROWN FLAXSEED, ORGANIC BROWN FLAXMEAL, ORGANIC OATS, ORGANIC TRITICALE, ORGANIC WHITE WHEAT, ORGANIC MOLASSES, ORGANIC BARLEY, ORGANIC BROWN RICE, ORGANIC BUCKWHEAT, ORGANIC HULLED MILLET, ORGANIC PUMPKIN SEEDS, ORGANIC RYE, ORGANIC SPELT, ORGANIC SUNFLOWER SEEDS, ORGANIC YELLOW CORN, ORGANIC CULTURED WHEAT FLOUR, SEA SALT, ORGANIC SOY LECITHIN, ORGANIC VINEGAR, ORGANIC PALM OIL, ORGANIC AMARANTH, ORGANIC BLUE CORN, ORGANIC POPPY SEED, ORGANIC QUINOA, ORGANIC WHITE SORGHUM, ORGANIC YELLOW FLAXSEED, ORGANIC BLACK CHIA SEEDS, ORGANIC OAT FIBER
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sweet & Spicy Honey Chips
Ingredients: potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), and less than 2% of sugar, salt, natural flavors, maltodextrin (made from corn), brown sugar, potassium salt, whey, tomato powder, dextrose, cheddar cheese (milk, cheese cultures, salt enzymes), onion powder, spices, yeast extract. carob powder, cream, sour cream (cultured cream, skim milk), honey, garlic powder, turmeric extracts, butter (cream, salt), stevia leaf extract, monterey jack cheese (milk, cheese cultures, salt, enzymes), swiss cheese (milk, cheese cultures, salt, enzymes), and paprika extracts. contains milk ingredients.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cinnamon Peanut Butter Nut Granola
Ingredients: Organic Pumpkin Seeds, Organic Sunflower Seeds, Cashews, Organic Coconut Sugar, Organic Coconut Flakes, Peanut Butter, Peanuts, Organic Almond Meal, Organic Coconut Oil, Organic Chia Seeds, Organic Cinnamon, Sea Salt. CONTAINS: Cashews, Coconut, Peanuts and Almonds.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Buldak Carbonara
Ingredients: wheat flour, food starch-modified, palm oil, wheat gluten, salt, glycerin, soybean oil, onion extract, monosodium glutamate, guar gum, riboflavin, color, water, artificial chicken flavor powder, dextrin, yeast extract, artificial flavor, soy sauce, wheat, soy, water, salt, soybean, wheat flour, sugar, maltodextrin, soy lecithin, milk, cheese, cream, oil, skim milk, milk cream, cheese oil, garlic, food starch-modified, paprika, color, butter, food starch-modified, parsley, soybean oil, garlic, black pepper
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

10% Juice
Ingredients: Filtered water, sugar, mango puree concentrate, pineapple juice concentrate, apple juice concentrate, citric acid, orange juice concentrate, natural flavors, passion fruit juice concentrate, ascorbic acid (vitamin C)
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic Berry Fruit Cereal
Ingredients: Whole grain wheat, cane syrup, grape juice concentrate, invert cane syrup, cane sugar cornstarch, apple powder, vegetable glycerin, raspberry puree concentrate, strawberry puree concentrate.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Special K protein
Ingredients: Whole wheat, rice, sugar, soy protein isolate, wheat bran, cinnamon, malt flavor, salt, natural flavor, BHT, calcium carbonate, iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Frosted Mini Wheats
Ingredients: Whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, BHT for freshness. Vitamins and Minerals: Reduced iron, folic acid.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peach Carrot Mango 100% Juice Smoothie
Ingredients: CARROT JUICE, APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), PEACH JUICE FROM CONCENTRATE (WATER, PEACH JUICE CONCENTRATE), MANGO PUREE FROM CONCENTRATE (WATER, MANGO PUREE CONCENTRATE), CONTAINS 2% OR LESS: LEMON JUICE FROM CONCENTRATE ACID), VITAMIN E (D-ALPHA TOCOPHERYL ACETATE), VITAMIN B3 (NIACIN), VITAMIN B5 (PANTOTHENIC ACID), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), WATER, LEMON JUICE CONCENTRATE), NATURAL FLAVORS, L-THEANINE (FROM TEA LEAVES), CAFFEINE (FROM GREEN COFFEE BEANS), VITAMIN C (ASCORBIC VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12 (CYANOCOBALAMIN). **FROM FRUITS&ADDED NUTRIENTS NOT A LOW CALORIE FOOD 307
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Fred Meyer Italian bread
Ingredients: Enriched flour (wheat flour, barley mait, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast. Contains 2% or less of salt, vital wheat gluten, soybean oil, barley malt, dextrose, DATEM, ascorbic acid, white corn meal, lactic acid, corn starch, acetic acid, monocalcium phosphate.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Boil-In-Bag Fragrant Thai Jasmine Rice
Ingredients: JASMINE LONG GRAIN RICE,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kefir Plain Unsweetened
Ingredients: PASTEURIZED LOWFAT MILK, NONFAT MILK, PECTIN, VITAMIN A PALMITATE, VITAMIN D3, CULTURES
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Soft and Thin Flin Flour Tortilla
Ingredients: Flour - Water - Vegetable shortening - Salt - Sodium pyrophosphate - Calcium propionate - Xanthan gum
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Unsweetened Vanilla Almond Milk
Ingredients: Almondmilk (water, almonds), calcium carbonate, natural vanilla flavor with other natural flavors, sea salt, potassium citrate, sunflower lecithin, gellan gum, vitamin A palmitate, vitamin D2, D-alpha-tocopherol (natural vitamin E). Contains almonds.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Wavy original potato chips
Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Variety Pack (Playful Pear / Rad Raspberry) Fruit On The Go
Ingredients: Apple, Pear, Apple Puree Concentrate, Lemon Juice Concentrate, Cinnamon, Vanilla Extract.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

WHITE RICE
Ingredients: Enriched precooked long grain rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid].
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oat Barista
Ingredients: Filtered Water, Whole Grain Oats, Contains 2% or Less of: Cane Sugar, Dipotassium Phosphate, Salt. nospr BEST SERVED CHILLED. REFRIGERATE & USE 7-10 DAYS
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Almond Butter Chocolate Chip Bars
Ingredients: Almonds, dates, semisweet chocolate chips* (unsweetened chocolate, sugar, cocoa butter, vanilla extract), apples, cocoa powder*, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Minis - Peanut Butter Chocolate Chip
Ingredients: DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALT.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

Large Sea Shells
Ingredients: Semolina, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey Roasted Sunflower Kernels
Ingredients: 6 cups Butter Lettuce (or 1 bag), 2 scallions (white & light green parts only) thinly sliced, 3-4 radishes sliced, 1 large avocado (sliced), 1½ cup Salad Pizazz!® Honey Roasted Sunflower Kernels, Dressing:, 1/4 cup apple cider vinegar, 1/4 cup olive oil, 1 tablespoon pure maple syrup, 1/4 teaspoon Dijon mustard, 1 clove garlic, Sunflower Kernels, Honey Coating (Cane Sugar, Maltodextrin, Honey, Corn Flour, Silicon Dioxide, Xanthan Gum), Sunflower Oil, Salt.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Premium Fruit Spread - Peach
Ingredients: organic peaches, organic cane sugar, pectin solution (water, apple pectin), ascorbic acid (vitamin C), citric acid
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
