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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 349)

Calories
0
Sugar
0g
Trader Joe's

Organic oregano

Ingredients: ORGANIC OREGANO.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
265
Protein
10g
Unknown

12 grain and seed sandwich loaf

Ingredients: Water, stone ground whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower seeds, flaxseeds, sugar, contains 2% or less of each of: corn flour, canola oil a

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
3g
Great Value

Sourdough Bread

Ingredients: Enriched unbleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, sugarcane fiber, yeast, sugar, canola and/or soybean oil, salt, soy lecithin, calcium propionate (a preservative), enzyme, sorbic acid (a preservative), ascorbic acid (dough conditioner).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Pur Aqua, Aldi

Sparkling frost

Ingredients: carbonated wat malic acid, apple ice concentrate lackberry juice oncentrat tassium benzoate and potassium sorbate (to ensure freshness, getable color added, 5 % daily value* sucralose, natural flavor green tea extract, calcium disodium edta (to protect flavor), niacinamide (bs), vitamin a, calcium d-panthothenate (5 0% pyridoxine hcl (b6), biotin, cholecalciferol (d3), and cyanocobalamin (b12), 0% 1% 61% juice facts bottle (503ml) aldi twice empty , replace cap

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
12g
The Kroger Co.

Bite size shredded whole wheat cereal

Ingredients: Whole grain wheat, freshness preserved with vitamin e (mixed tocopherols).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kirkland Signature

Agua Carbonatada sabor Kiwi y Fresa

Ingredients: carbonated water, contains <2% of green tea, vitamin d3, niacin, calcium pantothenate, pyridoxine hydrochloride, biotin, vitamin b12, natural flavors, sucralose, citric acid, arabic gum, ester gum, yellow 5, blue 1, potassium benzoate (preservative). if you' signat

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
267
Sugar
3g
D’italiano

Enriched Italian Bread

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, salt, soybean oil, calcium propionate (preservative), monoglycerides, datem, calcium sulfate, soy lecithin, citric acid, grain vinegar, wheat gluten, potassium iodate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mountain Dew

Mountain Dew Zero Sugar

Ingredients: CARBONATED WATER, CITRIC ACID, NATURAL FLAVOR POTASSIUM BENZOATE (PRESERVES FRESHNESS). CITRUS PECTIN, ASPARTAME, POTASSIUM CITRATE CAFFEINE, GUM ARABIC, ACESULFAME POTASSIUM. SUCRALOSE, SODIUM CITRATE, CALCIUM DISODIUM EOTA (TO PROTECT FLAVOR). YELLOW 5. PHENYLKETONURICS: CONTAINS PHENYLALANINE.

The Good

  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
33
Sugar
9g
Coca-Cola Company

Gold peak Sweet tea

Ingredients: BREWED TEA (FILTERED WATER, BLACK TEA LEAVES), CANE SUGAR, PHOSPHORIC ACID.

The Good

  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
0
Sugar
0g
McCormick

Pure Vanilla Extract

Ingredients: VANILLA BEAN EXTRACTIVES IN WATER, ALCOHOL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Filippo Berio

Extra Virgin Olive Oil

Ingredients: Extra Virgin Olive Oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
27
Sugar
0g
Kibun

Healthy Noodle

Ingredients: Water, Soybean Fiber Powder Cellulose, Sodium Alginate, Yam Konjac Powder, Calcium Chloride, Salt *adds a negligible amount of sugar contains a small amount of calories Contains: Soy

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
8g
Aldi

Orange juice

Ingredients: orange juice, orange juice pulp,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Sugar
7g
Trader Joe's

Garlic Naan

Ingredients: Wheat Flour, Water, Garlic, Milk, Sunflower Oil, Coriander Leaves, Sugar, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Yeast, Spices. CONTAINS WHEAT, MILK.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
10g
Bolthouse Farms

Berry Boost

Ingredients: Apple puree from concentrate (water, apple puree concentrate), apple juice from concentrate (water, apple juice concentrate), blackberry puree, banana puree, elderberry juice from concentrate (water, elderberry juice concentrate), raspberry puree, boysenberry puree, strawberry puree, blueberry puree, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
3g
Trader Joe's

Almond Beverage Original

Ingredients: ALMOND BASE (FILTERED WATER, ALMOND), CANE SUGAR, TRICALCIUM PHOSPHATE, SEA SALT, GELLAN GUM, SUNFLOWER LECITHIN, LOCUST BEAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), DL-ALPHA TOCOPHEROL ACETATE (VITAMIN E).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Gatorade

Zero glacier cherry sports drink

Ingredients: Water, citric acid, natural flavor, sodium citrate, salt, monopotassium phosphate, modified food starch, mixed triglycerides, sucralose, glycerol ester of rosin, acesulfame potassium,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
1g
Unknown

Crunchy Peanut Butter

Ingredients: Organic Dry Roasted Peanuts, Sea Salt

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
533
Protein
20g
Great Value

Roasted & salted pistachios

Ingredients: Dry roasted pistachios, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

No calorie stevia

Ingredients: Erythritol, rebiana, natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
0g
SlimFast

CREAMY CHOCOLATE MEAL REPLACEMENT SHAKE

Ingredients: Water, calcium caseinate, milk protein concentrate, canola oil, cocoa (processed with alkali), maltodextrin, cellulose gel, natural and artificial flavors, potassium phosphate, mono and diglycerides, glycerin, potassium citrate, salt, soy lecithin, sucralose, carrageenan, sodium citrate, citric acid, caramel color. vitamins and minerals: magnesium phosphate, sodium ascorbate,calcium phosphate, vitamin e acetate, zinc gluconate, ferric orthophosphate, niacinamide, calcium pantothenate, manganese sulfate, vitamin a palmitate, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, chromium chloride, folic acid, biotin, sodium molybdate, potassium iodide, phylloquinone, sodium selenite, cyanocobalamin, cholecalciferol

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
571
Protein
21g
blue diamond

Whole natural almonds

Ingredients: Almonds.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
354
Sugar
3g
Badia

Organic Ground Turmeric

Ingredients: Organic Ground Turmeric

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
33g
General Mills

Cookie Crisp Cereal

Ingredients: Whole Grain Corn, Sugar, Corn Meal, Yellow Corn Flour, Canola Oil, Corn Syrup, Cocoa Processed With Alkali, Brown Sugar Syrup, Salt, Caramel Color, Baking Soda, Natural Flavor, Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
21
Sugar
4g
Tropicana

Trop orange juice

Ingredients: Filtered water, not from concentrate pasteurized orange juice, orange juice concentrate, potassium citrate, malic acid, citric acid, magnesium phosphate, ascorbic acid (vitamin c), calcium citrate, beta-carotene, purified stevia leaf extract, tocopherols (vitamin e), gellan gum, natural flavors, niacinamide (vitamin b3), thiamin hydrochloride (vitamin b1), pyridoxine hydrochloride (vitamin b6) and riboflavin (vitamin b2).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
0g
Trader Joe's

Steamed Lentils

Ingredients: Lentils, Salt, and essential oils (cloves,laurel, thyme, pepper, and garlic).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
4g
Traders Joe’s

Sparkling Coconut Water With Yuzu

Ingredients: COCONUT WATER VUZU PUREE CARBON DIOXIDE, CITRIC ACID ASCORBIC ACID (FOR FRESHNESS)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
29g
Pumpkin Seeds

David Pumpkin Seeds

Ingredients: pumpkin seeds, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
3g
Stouffers

Large size stuffed green bell peppers hand-filled with beef & rice in a zesty tomato sauce

Ingredients: Green peppers, water, tomato puree (water, tomato paste), cooked ground beef, cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), tomatoes, tomato juice, 2% or less of modified cornstarch, soybean oil, sugar, salt, rolled oats, dried onions, soy protein concentrate, whey protein concentrate, white vinegar, autolyzed yeast extract, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), dried soy sauce (soybeans, salt, wheat), caramel color, spices, citric acid, calcium chloride, seasoning (autolyzed yeast extract, gum arabic, beef stock concentrate, beef, flavor, salt, sodium phosphates), seasoning (soy sauce [water, soybeans, wheat, salt], autolyzed yeast extract, dextrose, soybean oil), garlic powder.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
22
Sugar
6g
Gatorade

Gatorade

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, blue 1.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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