Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 349)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

12 grain and seed sandwich loaf
Ingredients: Water, stone ground whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower seeds, flaxseeds, sugar, contains 2% or less of each of: corn flour, canola oil a
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sourdough Bread
Ingredients: Enriched unbleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, sugarcane fiber, yeast, sugar, canola and/or soybean oil, salt, soy lecithin, calcium propionate (a preservative), enzyme, sorbic acid (a preservative), ascorbic acid (dough conditioner).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sparkling frost
Ingredients: carbonated wat malic acid, apple ice concentrate lackberry juice oncentrat tassium benzoate and potassium sorbate (to ensure freshness, getable color added, 5 % daily value* sucralose, natural flavor green tea extract, calcium disodium edta (to protect flavor), niacinamide (bs), vitamin a, calcium d-panthothenate (5 0% pyridoxine hcl (b6), biotin, cholecalciferol (d3), and cyanocobalamin (b12), 0% 1% 61% juice facts bottle (503ml) aldi twice empty , replace cap
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Bite size shredded whole wheat cereal
Ingredients: Whole grain wheat, freshness preserved with vitamin e (mixed tocopherols).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Agua Carbonatada sabor Kiwi y Fresa
Ingredients: carbonated water, contains <2% of green tea, vitamin d3, niacin, calcium pantothenate, pyridoxine hydrochloride, biotin, vitamin b12, natural flavors, sucralose, citric acid, arabic gum, ester gum, yellow 5, blue 1, potassium benzoate (preservative). if you' signat
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Enriched Italian Bread
Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, salt, soybean oil, calcium propionate (preservative), monoglycerides, datem, calcium sulfate, soy lecithin, citric acid, grain vinegar, wheat gluten, potassium iodate.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Mountain Dew Zero Sugar
Ingredients: CARBONATED WATER, CITRIC ACID, NATURAL FLAVOR POTASSIUM BENZOATE (PRESERVES FRESHNESS). CITRUS PECTIN, ASPARTAME, POTASSIUM CITRATE CAFFEINE, GUM ARABIC, ACESULFAME POTASSIUM. SUCRALOSE, SODIUM CITRATE, CALCIUM DISODIUM EOTA (TO PROTECT FLAVOR). YELLOW 5. PHENYLKETONURICS: CONTAINS PHENYLALANINE.
The Good
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Gold peak Sweet tea
Ingredients: BREWED TEA (FILTERED WATER, BLACK TEA LEAVES), CANE SUGAR, PHOSPHORIC ACID.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Healthy Noodle
Ingredients: Water, Soybean Fiber Powder Cellulose, Sodium Alginate, Yam Konjac Powder, Calcium Chloride, Salt *adds a negligible amount of sugar contains a small amount of calories Contains: Soy
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garlic Naan
Ingredients: Wheat Flour, Water, Garlic, Milk, Sunflower Oil, Coriander Leaves, Sugar, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Yeast, Spices. CONTAINS WHEAT, MILK.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Berry Boost
Ingredients: Apple puree from concentrate (water, apple puree concentrate), apple juice from concentrate (water, apple juice concentrate), blackberry puree, banana puree, elderberry juice from concentrate (water, elderberry juice concentrate), raspberry puree, boysenberry puree, strawberry puree, blueberry puree, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Almond Beverage Original
Ingredients: ALMOND BASE (FILTERED WATER, ALMOND), CANE SUGAR, TRICALCIUM PHOSPHATE, SEA SALT, GELLAN GUM, SUNFLOWER LECITHIN, LOCUST BEAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), DL-ALPHA TOCOPHEROL ACETATE (VITAMIN E).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Zero glacier cherry sports drink
Ingredients: Water, citric acid, natural flavor, sodium citrate, salt, monopotassium phosphate, modified food starch, mixed triglycerides, sucralose, glycerol ester of rosin, acesulfame potassium,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

CREAMY CHOCOLATE MEAL REPLACEMENT SHAKE
Ingredients: Water, calcium caseinate, milk protein concentrate, canola oil, cocoa (processed with alkali), maltodextrin, cellulose gel, natural and artificial flavors, potassium phosphate, mono and diglycerides, glycerin, potassium citrate, salt, soy lecithin, sucralose, carrageenan, sodium citrate, citric acid, caramel color. vitamins and minerals: magnesium phosphate, sodium ascorbate,calcium phosphate, vitamin e acetate, zinc gluconate, ferric orthophosphate, niacinamide, calcium pantothenate, manganese sulfate, vitamin a palmitate, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, chromium chloride, folic acid, biotin, sodium molybdate, potassium iodide, phylloquinone, sodium selenite, cyanocobalamin, cholecalciferol
The Good
- ● Sugar Free
The Bad
- ● Contains Mono- and Diglycerides

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cookie Crisp Cereal
Ingredients: Whole Grain Corn, Sugar, Corn Meal, Yellow Corn Flour, Canola Oil, Corn Syrup, Cocoa Processed With Alkali, Brown Sugar Syrup, Salt, Caramel Color, Baking Soda, Natural Flavor, Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Trop orange juice
Ingredients: Filtered water, not from concentrate pasteurized orange juice, orange juice concentrate, potassium citrate, malic acid, citric acid, magnesium phosphate, ascorbic acid (vitamin c), calcium citrate, beta-carotene, purified stevia leaf extract, tocopherols (vitamin e), gellan gum, natural flavors, niacinamide (vitamin b3), thiamin hydrochloride (vitamin b1), pyridoxine hydrochloride (vitamin b6) and riboflavin (vitamin b2).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Steamed Lentils
Ingredients: Lentils, Salt, and essential oils (cloves,laurel, thyme, pepper, and garlic).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sparkling Coconut Water With Yuzu
Ingredients: COCONUT WATER VUZU PUREE CARBON DIOXIDE, CITRIC ACID ASCORBIC ACID (FOR FRESHNESS)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Large size stuffed green bell peppers hand-filled with beef & rice in a zesty tomato sauce
Ingredients: Green peppers, water, tomato puree (water, tomato paste), cooked ground beef, cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), tomatoes, tomato juice, 2% or less of modified cornstarch, soybean oil, sugar, salt, rolled oats, dried onions, soy protein concentrate, whey protein concentrate, white vinegar, autolyzed yeast extract, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), dried soy sauce (soybeans, salt, wheat), caramel color, spices, citric acid, calcium chloride, seasoning (autolyzed yeast extract, gum arabic, beef stock concentrate, beef, flavor, salt, sodium phosphates), seasoning (soy sauce [water, soybeans, wheat, salt], autolyzed yeast extract, dextrose, soybean oil), garlic powder.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Gatorade
Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
