Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 365)

100% Juice Cranberry
Ingredients: Cranberry juice (water, cranberry juice concentrate), grape juice (water, grape juice concentrate), apple juice (water, apple juice concentrate), pear juice (water, pear juice concentrate), natural flavors, pectin, ascorbic acid (vitamin c)
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Instant Oatmeal Maple & Brown Sugar
Ingredients: Whole grain oats, sugar, salt, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Maple & Brown Sugar Instant Oatmeal
Ingredients: Whole grain rolled oats, sugar, artificial flavor, salt, calcium carbonate, guar gum, caramel color, niacinamide, reduced iron, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Fusilli no. 34
Ingredients: Durum (wheat) semolina, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lucky Charms
Ingredients: whole grain oats, sugar, oat flour, corn syrup, modified corn starch, corn starch, dextrose, salt, gelatin, trisodium phosphate, yellow 5 , 6, red 40, blue 1 and other color added, natural and artificial flavor, vitamin e (mixed tocopherols) added to preserve freshness,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

cream Almond Butter
Ingredients: dry roasted almonds, palm oil, cane sugar, and sea salt,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dry Roasted Peanuts Honey Roasted
Ingredients: PEANUTS, SUGAR, HONEY, SEA SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Organic Bare Multigrain Cereal With Flax
Ingredients: Organic whole grain rolled oats, organic barley, organic wheat, organic flaxseed, organic quinoa, organic rye, evaporated sea salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sour Patch Kids Energy Blue Raspberry
Ingredients: carbonated water, citric acid, natural and artificial flavor, carnipure l-carnitine l-tartrate, taurine, tartaric acid, natural caffeine (from coffee bean), sodium benzoate (preservative), potassium sorbate (preservative), sucralose, alpha-gpc (alpha-glyceryl phosphoryl choline 50%), ascorbic acid, acesulfame potassium, neurofactortm coffee (coffea arabica) fruit extract, astragin® (10:1 astragalus membranaceus and 50:1 panax notoginseng) root extracts, niacinamide, pyridoxal-5-phosphate, methylcobalamin
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

cream cheese alternative made with almond milk
Ingredients: ALMOND MILK (WATER, ALMONDS), SALT, CHIVES, ENZYME, XANTHAN GUM, GUAR
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Powerade Mtn. Berry Blast
Ingredients: water, high fructose corn syrup, less than 0.5% of: citric acid electrolytes (salt, magnesium and calcium chlorides, mono-potassion phosphate), natural flavors, modified food starch, calcium disodium edta (to protect color), mct, saib, vitamins b3, b6, b12 (niacinamide pyridoxine hydrochloride, cyanocobalamin), blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Cracklin' Oat Bran
Ingredients: Whole grain oats, sugar, wheat bran, paim oil, oat bran, corn syrup, wheat starch, coconut, contains 2% or less of molasses, cinnamon, malt extract, natural flavor, salt, soy lecithin, nutmeg. Vitamins and Minerals: Reduced iron, niacinamide, vitamin B₁ (thiamin hydrochloride), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12. CONTAINS WHEAT, COCONUT AND SOY INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Quaker Dinosaur Eggs Brown Sugar Instant Oatmeal
Ingredients: Whole grain oats, dinosaur egg shaped pieces (sugar, dextrose, hydrogenated palm kernel oil, palm kernel oil, palm oil, annatto [color], carnauba wax, confectioner's glaze, corn maltodextrin, magnesium stearate, modified corn starch, natural flavor, red radish juice [color], spirulina extract [color], sunflower lecithin, turmeric [color]), sugar, salt, natural flavor, calcium carbonate, carob powder, molasses, reduced iron, niacinamide, folic acid, cholecalciferol (vitamin D3), pyridoxine hydrochloride, riboflavin, thiamine mononitrate.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Corn squares
Ingredients: Milled corn, sugar, corn bran, salt, molasses, baking soda, mixed tocopherols, calcium carbonate, reduced iron, sodium ascorbate, niacinamide, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, vitamin A palmitate, folic acid, vitamin D, vitamin B12
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Promise Berry Fruitful
Ingredients: Organic whole grain wheat, organic cane syrup, organic grape juice concentrate, organic invert cane syrup, organic cane sugar, cornstarch, organic apple powder, organic vegetable glycerin, organic raspberry puree concentrate, organic strawberry puree concentrate.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gutsy Zero Sugar
Ingredients: reverse osmosis water, soluble corn fiber, natural flavors, vitamins C, B3, B5, B6, B12, ascorbic acid, niacinamide, calcium pantothenate, pyridoxine hydrochloride, cyanocobalamin, citric acid, beta-carotene and beta-apo-8-carotenal and fruit and vegetable juices, monk fruit extract, electrolytes, calcium and magnesium lactates and potassium phosphate
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Brown Rice & Quinoa Penne
Ingredients: organic brown rice, organic quinoa, live a the c that oz 210/39 1538 wo g
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crushed Tomatoes
Ingredients: CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), LESS THAN 2% OF: SALT, CITRIC ACID.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

THIRST QUENCHER FRUIT PUNCH
Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, red 40, caramel color.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet Tea
Ingredients: Tea (filtered water, brewed tea concentrate), sugar, natural flavors, caramel color, phosphoric acid.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yerba Mate Organic Revel Berry
Ingredients: FILTERED WATER, ORGANIC CANE SUGAR*, ORGANIC YERBA MATE EXTRACT*, ORGANIC YUMBERRY JUICE CONCENTRATE, ORGANIC BREWED YERBA MATE AND HIBISCUS FLOWER (WATER, ORGANIC YERBA MATE*, ORGANIC HIBISCUS FLOWER), CITRIC ACID, ORGANIC NATURAL FLAVOR, ORGANIC CAFFEINE
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Stackerz Original Potato Crisps
Ingredients: dried potatoes (dried potatoes, mono-and diglycerides, sodium acid pyrophosphate, citric acid), vegetable oil (corn and/or canola and/or sunflower), corn flour, rice flour, corn starch, water, salt, corn maltodextrin, mono - and diglycerides, citric acid,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Power Mountain Berry Blast
Ingredients: water, high fructose corn syrup, less than 5% of: citric acid, electrolytes (salt, magnesium, and calcium chlorides, mono-potassium phosphate), natural flavors, modified food starch, calcium disodium edta, mct, saib, vitamins b3, b6, b12 (niacinamide, pyridoxine hydrochloride, cyanocobalamin), blue 1
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
