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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 383)

Calories
33
Sugar
7g
TAZO

SKINNY CHAI LATTE

Ingredients: AN INFUSION OF (WATER, BLACK TEA, BLACK PEPPER, GINGER, CARDAMOM, CINNAMON, CLOVES, STAR ANISE, NATURAL FLAVORS), CANE SUGAR, HONEY, GINGER JUICE, NATURAL FLAVORS, VANILLA EXTRACT, CITRIC ACID

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
2g
Gatorlyte

Gatorlyte Electrolyte Beverage

Ingredients: CONTAINS NO FRUIT JUICE / NO CONTIENE JUGO DE FRUTA Nutrition Facts Water, sugar, citric acid, salt, calcium lactate, Datos de Nutrición natural flavor, potassium chloride, magnesium oxide, Serving size 1 Bottle (591 ml) modified food starch, Tamaño de porción 1 Botella (591 mil) Duren Stera pares ach, glycerol ester of rosin unt per serving/Cantidad por porción Calories Calorías natural cloruro de potasio óxido de magnesio, almidón % Daily Value/% Valor Diario alimenticio modificado, Total Fat/Grasa Total 0g 0% extracto de hoia de estevia Sodium/Sodio 490mg 21% purificado, éster de glicerol de colofonia Total CarbCarbohidratos Totales 14g 5% Total Sugars/Azúcares Totales 12g DIST BY: THE GATORADE CO Ined 12g Adherd Sugarsind Aticares Añadidos 23% PO BOX O49003, CHICAGO, Protein Proteínas 0g IL60604 02023S-VC, Inc GATORADE and G DESIGN are registered trademarks of S-VC, Calcium/Calcio 120mg 10% Inc Comments? Potassium/Potasio 350mg 8% 1-800-84-2867 or visit gatoradecom Magnesium/Magnesio 105mg 25% Chloride/Cloruro 1,040mg 4% REFRIGERATE AFTER OPENING / REFRIGERAR Aldta significantsoure of saturdted la, transfat, DESPUÉS DE ABRIR cholastero, dietar fher, vitaminO, and ion No es una fuente importante de grasa saturada, grasa Low Calorie, 40 calories tan, colestero, ibra dietética, vitamina D, y hiero orless per 12 fl oz = smartlabel® erra ere tofo Call for info

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
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Calories
140
Sugar
6g
brekki

ready-to-eat oats vanilla cinnamon

Ingredients: Almond Milk (Water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Natural Vanilla Flavor with Other Natural Flavor, Vegan Cultured Dextrose, Sea Salt, Cinnamon

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
389
Sugar
33g
General Mills

Cookie crisp

Ingredients: Harina integral de trigo (35,2%), sémola de maíz (28,4%), azúcar, jarabe de glucosa, almidón de trigo, aceite de palma, carbonato cálcico, cacao desgrasado en polvo (1,7%), harina de trigo (1,5%), sal, gasificante (bicarbonato de sodio), aroma natural, antioxidante (extracto rico en tocoferoles), hierro, niacina, ácido pantoténico, vitamina D, ácido fólico, vitamina B6, riboflavina. Puede contener leche y frutos de cáscara.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
417
Protein
11g
Cheerios

Chocolate peanut butter cheerios

Ingredients: whole grain oats, sugar, peanut butter (peanuts, sugar, monoglycerides, salt), dextrose, corn starch, corn syrup, canola and/or sunflower oil, salt, cocoa processed with alkali, caramel color, potassium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b. (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. contains peanut ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Fyffes Bananas

Banana, Organic, 94011

Ingredients: Fresh Organic Bananas.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Coca-Cola

Cherry Coca-Cola Zero Sugar

Ingredients: daily value 0% carbonated water caramel color phosphoric acid, aspartame potassium benzoate to protect taste natural flavors potassium citrate 3% acesulfame potassium caffeine caffeine content 48m 16.9 0% 2018 the coca-cola company 8-01094 5l 6pk proof of purchase 4 do scan here for more food please information recycle g

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
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Calories
407
Sugar
28g
Cheerios

Cheerios Oat Crunch Cinnamon

Ingredients: whole grain oats, sugar, whole grain corn, modified corn starch, canola and/or sunflower oil, honey, corn starch, whole grain rice, whole grain sorghum, salt, cinnamon, tripotassium phosphate, baking soda, color (caramel color, annatto extract), vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), a b vitamin (calcium pantothenate), vitamin b₁ (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b₂ (riboflavin), vitamin b12, vitamin a (palmitate), a b vitamin (folic acid), vitamin d3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

Original Canola Spray

Ingredients: canola oil*, soy lecithin, dimethyl slicone for anti-foaming),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Dr Pepper

Dr Pepper zero sugar

Ingredients: CARBONATED WATER, CARAMEL COLOR, PHOSPHORIC ACID, ASPARTAME, SODIUM BENZOATE, CAFFEINE, ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PHOSPHATE

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
625
Protein
25g
Sprouts, Sprouts Farmers Market

Organic Crunchy Unsalted & Unsweetened Peanut Butter

Ingredients: organic peanuts

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
10
Sugar
0g
Alani Nu

Alani Nu Energy

Ingredients: carbonated water, citric sodium citrate, acid, taurine, erythritol, natural flavor, l-theanine, caffeine, sucralose, panax ginseng root extract, sodium benzoate (preservative), potassium sorbate (preservative), l-carnitine tartrate, gum acacia, acesulfame potassium, niacinamide (vitamin b-3), inositol, glucuronolactone, sodium chloride, d-calcium pantothenate (vitamin b-5), guarana seed extract, pyridoxine hydrochloride (vitamin b-6), biotin, cyanocobalamin (vitamin b-12),

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
82
Sugar
0g
House Foods

Organic Tofu

Ingredients: water, organic soybeans, calcium sulfate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Sugar
4g
Park Street Deli®

Roasted Pine Nut Hummus

Ingredients: STEAMED CHICKPEAS, WATER, SUNFLOWER OIL, OLIVE OIL SESAME TAHINI, SEA SALT, CITRIC ACID, GARLIC, CUMIN, GUAR GUM TOPPING: CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, ROASTED RED BELL PEPPER, LEMON JUICE, ROASTED PINE NUTS, ONION, BASIL, OREGANO PARSLEY, PAPRIKA, SEA SALT, GUAR GUM. CONTAINS: SESAME, PINE NUTS

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Sugar
30g
Trader Joe's

Maple and Brown Sugar

Ingredients: whole grain rolled oats, sugar, salt, calcium carbonate, natural flavor, guar gum, caramel color, ferric orthophosphate, vitamin a palmitate, niacinamide, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Sugar
4g
Trader Joe's

Classic Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, SAFFLOWER, OR CANOLA OIL), SEA SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
10g
Rice krispies

Rice krispies

Ingredients: Rice, sugar, contains 2% or less of sal malt flavor, Witamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), witamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12 - Ingredientes: Arroz, azúcar, contiene 2% o menos c sal, sabor malta, Vitaminas y Minerales: Hierro (fosfato férrico), niacinamida, vitamina B6 (clorhidrato de piridoxina), vitamina B2 (riboflavina), vitamina B1 (clorhidrato de tiamina), ácido fólico, vitamina D3, vitamina B12,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
127
Sugar
6g
siggi's

Vanilla & Cinnamon plant-based coconut blend

Ingredients: Coconut Milk (Water, Coconut Cream), Pea Protein, Cane Sugar, Coconut Oil, Macadamia Nuts, Tapioca Flour, Madagascar Bourbon Vanilla (Vanilla Extract, Vanilla Bean Specks), Fruit Pectin, Cinnamon, Live Active Cultures (S. thermophilus, L. delbrueckii subsp.bulgaricus, L plantarum, L. acidophilus, B. lactis)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
1g
Great Value,Walmart

Vegetable Broth

Ingredients: Water, salt, organic carrot juice concentrate, organic sugar, organic onion juice concentrate, organic celeriac juice concentrate, yeast extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
2g
Wholly Guacamole

Classic Guacamole Minis

Ingredients: s avocados, distilled vinegar, contains 2% or less of water, jalapeno pars, salt, dehydrated onion, granulated garlic, use or freeze by: oct 06 2021 10:12 10 3195

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
30g
Good & Gather

Banana Nut Granola

Ingredients: Whole rolled oats, milled cane sugar, rice flour, expeller pressed canola oil, dried banana, almonds, dark chocolate chunks (unsweetened chocolate, sugar, anhydrous dextrose, soy lecithin [an emulsifier], vanilla extract), cornstarch, honey, banana extract, salt, barley malt syrup.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
46
Sugar
9g
Member's Mark

Pulp free 100% orange juice

Ingredients: Orange juice.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Gatorade

Zero Sugar Thirst Quencher Orange

Ingredients: Water, citric acid, sodium citrate, salt, monopotassium phosphate, gum arabic, natural flavor, sucralose, acesulfame potassium, sucrose acetate isobutyrate, glycerol ester of rosin, yellow 6.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
0g
Elmhurst

Milked Cashews Unsweetened

Ingredients: Filtered Water, Cashews. CONTAINS CASHEWS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
1g
Swanson

broth vegetable

Ingredients: Vegetable broth (water and the concentrated juices of carrot, celery, celeriac, onion, cabbage), contains less than 2% of: mirepoix (carrots, onions, celery), salt, cane sugar, carrot juice, yeast extract, tomato paste, natural flavoring, potato flour, dehydrated carrots.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Sparkling ICE

Blue Raspberry Sparkling ICE Caffeine Zero Sugar

Ingredients: Carbonated water, natural flavors, citric acid, malic acid, potassium benzoate (to ensure freshness), sucralose, caffeine, ester gum, green tea extract, calcium disodium edta (to protect flavor), biotin, niacinamide (vitamin b3), vitamin a, calcium pantothenate (vitamin b5), blue 1, vitamin b12, vitamin d3, pyridoxine hydrochloride (vitamin b6), red 40.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
265
Sugar
2g
Unknown

Sliced Bread

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, sugar, salt, soybean oil, wheat gluten, fermented wheat flour, calcium propionate (preservative), monoglycerides, fumaric acid, sodium diacetate, soy lecithin, lactic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1000
Protein
13g
Post

Honey Ohs! Sweetened Cereal With Honey

Ingredients: Corn flour, sugar, molasses, whole grain oat flour, canola oil, rice flour, salt, corn syrup, milled corn, honey, palm oil, paprika extract, vegetable juice and beta carotene (for color), baking soda, caramel color, artificial flavor, bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
423
Protein
12g
NONGSHIM

SHIN RAMYUN BLACK

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, beef bone extract, modified potato starch, maltodextrin, dehydrated vegetables (mushroom, green onion, garlic), salt, contains less than 2% of: anchovy*, beef extract*, beef fat*, black pepper*, calcium phosphate, caramel* (color), chinese cabbage*, citric acid, corn syrup*, dextrose, disodium guanylate, disodium inosinate, disodium succinate, freeze dried red chili pepper (red chili pepper, dextrose, salt), garlic*, ginger*, gum arabic, hydrolyzed corn protein, hydrolyzed soy protein, kelp extract*, modified corn starch, modified tapioca starch, mushroom*, natural flavors, onion*, potassium carbonate, radish extract*, red chili pepper*, riboflavin (color), rice*, sodium carbonate, sodium phosphate, soybean sprout extract*, soybeans*, sugar, tocopherols (antioxidant), yeast extract, yellow corn flour.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
429
Sugar
26g
Nature Valley

Oatmeal Squares Cinnamon Brown Sugar

Ingredients: Whole grain oats, whole grain wheat flour, brown sugar, canola oil, tapioca syrup, sugar, vegetable glycerin, chicory root extract, raisin juice concentrate, palm and palm kernel oil, baking soda, salt, cinnamon, reduced minerals whey, nonfat milk solids, natural flavor, egg white, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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