Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 390)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Seitan, Traditional
Ingredients: Water, vital wheat gluten, soy sauce (water, wheat, soybeans, salt), whole wheat flour, garlic, sea salt, onion.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mini Cheese Sandwich Crackers
Ingredients: Organic Wheat Flour, Organic Soybean And/Or Sunflower Oil, Organic Palm Oil, Organic Cheddar Seasoning (Organic Cheddar Cheese [Organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Sodium Bicarbonate, Enzymes, Organic Soy Lecithin, Organic Color (Annatto Extract).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Coconut Water
Ingredients: ORGANIC COCONUT WATER. CONTAINS TREE NUT (COCONUT) INGREDIENTS.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Tree Nuts

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Super Greens Veggie Burger
Ingredients: Collard greens, cooked quinoa (quinoa, water), kale, swiss chard, turnip greens, mustard greens, spinach, expeller pressed canola oil, potato flakes, onions, apples, arrowroot, cooked teff (teff, water), parsley, roasted garlic, ginger, salt, hemp protein, black pepper, cayenne pepper, coriander.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Linguine
Ingredients: Semolina (wheat), durum wheat flour. vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Monster Energy Lo-Carb
Ingredients: Carbonated water, glucose, citric acid, natural flavors, taurine, sodium citrate, color added, panax ginseng extract, caffeine, sorbic acid (preservative), sucralose, benzoic acid (preservative), l-carnitine l-tartrate, niacinamide (vit. b3), acesulfame potassium, salt, d-glucuronolactone, inositol, guarana extract, pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), maltodextrin, cyanocobalamin (vit. b12).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fruit Tea Sampler
Ingredients: Raspberry zinger: hibiscus, rosehips, roasted chicory, orange peel, blackberry leaves, natural raspberry flavor with other natural flavors, raspberries and raspberry leaves. country peach passion: orange peel, rosehips, hawthorn, chamomile, natural peach flavor with other natural flavors, blackberry leaves, hibiscus, peaches, citric acid and paprika (color). wild berry zinger: hibiscus, rosehips, roasted chicory, orange peel, blackberry leaves, natural flavors of black raspberries, strawberries, blueberries, red raspberries, cranberries and cherries with other natural flavors and citric acid. true blueberry: hibiscus, rosehips, orange peel, natural blueberry flavor with other natural flavors, blackberry leaves, wild blueberries and blueberry leaves. black cherry berry: hibiscus, rosehips, roasted chicory, blackberry leaves, hawthorn, natural black cherry flavor with other natural flavors, chamomile and sweet cherries.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

GATORADE FROST GLACIER FREEZE
Ingredients: water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, blue 1,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

100% Grape Juice - Concord Grape
Ingredients: Grape juice from concentrate (filtered water, grape juice concentrate), grape juice, ascorbic acid (vitamin c), citric acid (for tartness)
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

12 Grain Bread
Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, sugar, cracked wheat, sunflower seeds, wheat, corn, contains 2% or less of the following: yeast, wheat gluten, soybean oil, salt, sesame seeds, barley, rye, triticale, brown rice, oats, millet, ground brown flax, buckwheat, dough conditioners (ethoxylated mono & diglycerides, sodium stearoyl lactylate, monoglycerides, ascorbic acid), calcium propionate (to retain freshness), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), fumaric acid, wheat starch, soy lecithin.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Thin spaghetti
Ingredients: Durum (wheat) semolina, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gold Medal Bread Flour
Ingredients: Wheat flour, niacin (a b vitamin), iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), enzymes, folic acid (a b vitamin).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Diet Pepsi
Ingredients: total carbohydrate 0g total sugars 0g includes og added sugars 0% protein 0g 0% not a significant source of other nutrients, * % dv , % daily value carbonated water, caramel color, aspartame, phosphoric acid, potassium benzoate (preserves freshness), caffeine citric acid, natural flavor, acesulfame potassium, phenylketonurics: contains phenylalanine caffeine content: 35mg/12 fl 0z please recycle oz bottled under the authority of diet pepsi, pepsi cola and the pepsa we're here to help, pepsi,com or e 12000 17176
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Cashews Roasted & Salted
Ingredients: Cashews, vegetable oil (safflower, sunflower, and/or canola oil), salt, rosemary extract (to preserve freshness).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

mandarin oranges
Ingredients: mandarin oranges, water, white grape juice concentrate, lemon juice from concentrate, water, lemon juice concentrate, ascorbic acid
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jasmine Rice
Ingredients: water, jasmine rice, sunflower oil, sea salt, monoglycerides, soy lecithin (emulsifier),
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fiber Instant Oatmeal Maple & Brown Sugar
Ingredients: Whole grain oats, chicory root extract, sugar, salt, natural flavor, monk fruit extract.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sprouted Wheat Multigrain Bread
Ingredients: organic sprouted wheat berries, water, organic grain mix (organic cracked wheat, organic corn meal, organic millet, organic flax seeds, organic rolled oats, organic rye flakes, organic sunflower seeds), wheat gluten, honey, wheat molasses, cultured wheat, sea salt, starch, yeast, ascorbic acid, sunflower lecithin
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

365 everyday value, whole grain wheat squares cereal
Ingredients: Whole wheat, mixed tocopherols (vitamin e) added to maintain freshness.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dry Roasted Peanuts With Sea Salt
Ingredients: PEANUTS, SEA SALT, SUGAR, CORN SYRUP SOLIDS, SMOKED (COLOR), SPICE, GARLIC POWDER, CORNSTARCH, MALTODEXTRIN, YEAST, PAPRIKA, ONION POWDER
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Greek Yogurt Peach
Ingredients: Cultured lowfat milk, water, peach puree, cane sugar, natural flavors, chicory root fiber, fruit pectin, fruit and vegetable juice concentrate (for color), lemon juice concentrate, locust bean gum.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Green Tea with Ginger
Ingredients: Green tea, ginger, cardamom, anise, allspice, black pepper, BC30™ (Bacillus coagulans GBI-30, 6086)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
