Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 392)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Applesauce Apple
Ingredients: Apples, high fructose corn syrup, water, ascorbic acid (vitamin c).
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

BREAKFAST ESSENTIALS RICH MILK CHOCOLATE NUTRITIONAL POWDER DRINK MIX
Ingredients: Nonfat dry milk, sugar, maltodextrin, cocoa processed with alkali, lactose, vitamins and minerals‡, and less than 2% of soy lecithin, carrageenan, natural and artificial flavor; ‡vitamins & minerals: calcium phosphate, magnesium hydroxide, sodium ascorbate (vitamin c), ferric phosphate (iron), dl-alpha tocopheryl acetate (vitamin e), niacinamide, copper gluconate, zinc oxide, calcium pantothenate, manganese sulfate, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamine mononitrate, biotin, folic acid, vitamin k1, vitamin d3, vitamin b12
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic Almond Butter Squeeze Packs
Ingredients: ingredits: dry roasted almonds, palm oil, distribeed by justins, luc contains almonds, produced on equipment that also processes boulde colorado 80302 other tree nuts, peanuts and sut, tino
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Hurst's HamBeens 15 Bean Soup
Ingredients: NORTHERN BEANS, PINTO BEANS, LARGE LIMA BEANS, YELLOWEYE BEANS, BARBANZO BEANS, BABY LIMA BEANS, GREEN SPLIT PEA BEANS, KIDNEY BEANS, CRANBERRY BEANS, SMALL WHITE BEANS, PINK BEAN BEANS, SMALL RED BEANS, YELLOW SPLIT PEA BEANS, LENTILS, NAVY BEANS, WHITE KIDNEY BEANS, BLACK BEANS, SEASONING PACKET (YEAST EXTRACT, SALT, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS (CANOLA OIL, SMOKE), TRIETHYL CITRATE, DL-ALPHA-TOCOPHEROL)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cinnamon Rolls
Ingredients: enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar, palm and soybean oil, wheat starch, dextrose, contains 2% or less of: baking powder (sodium acid pyrophosphate, baking soda), palm kernel oil, salt, modified whey, cinnamon, corn syrup solids, monoglycerides, pectin, xanthan gum, potassium sorbate (preservative), polysorbate 60, yellow 5, natural and artificial flavor, red 40,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Unsweetened almondmilk
Ingredients: almondmilk (filtered water, almonds), calcium carbonate, natural vanilla flavor with other natural flavors, sea salt, potassium citrate, carrageenan, sunflower lecithin, vitamin a palmitate, vitamin d2, d-alpha-tocopherol, (natural vitamin e),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Broth, miso ginger
Ingredients: Water, miso broth (miso [water, soybeans, rice, sea salt, koji starter], soy sauce [water, soybeans, salt, alcohol], ginger, vegetable puree [carrot, celery, onion], shiitake powder, yeast extract), ginger juice, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Gatorade Orange
Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, gum arabic, natural flavor, sucrose acetate isobutyrate, glycerol ester of rosin, yellow 6.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Yakisoba chicken
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, dehydrated vegetables (cabbage, corn, carrot, onion, garlic), maltodextrin, salt, contains less than 2% of: sugar, monosodium glutamate, hydrolyzed corn, wheat and soy protein, spices (celery seed), turmeric, potassium carbonate, chicken fat, powdered cooked chicken, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, silicon dioxide (anti-caking agent), natural and artificial flavors (soybean oil, sesame oil), cabbage extract, xanthan gum, dehydrated soy sauce (wheat, soybeans, salt), yeast extract, chicken broth, disodium inosinate, disodium guanylate, citric acid, lactose, soya lecithin.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Craisins dried cranberries imp
Ingredients: cranberries, sugar, pomegranate juice concentrate, malic acid, natural flavor, elderberry juice concentrate (for color),
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Chewy Bar
Ingredients: Chicory root extract, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, vanilla), whole grain oats, corn syrup, rice flour, barley flakes, sugar, canola and palm kernel oil, vegetable glycerin, corn starch, maltodextrin, tricalcium phosphate, soy lecithin, sugarcane fiber, dutch cocoa (processed with alkali), salt, water, fructose, malt extract, natural flavor, cellulose gum, baking soda, whole milk solids, vitamin e (mixed tocopherols) added to retain freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Oats 'N Dark Chocolate Granola Bars
Ingredients: Whole grain oats, sugar, canola oil, dark chocolate pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), rice flour, honey, cocoa, brown sugar syrup, salt, natural flavor, baking soda, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sunrise Crunchy Maple Cereal
Ingredients: WHOLE GRAIN CORN MEAL*, CANE SUGAR*, BROWN RICE FLOUR*, CORN MEAL*, YELLOW CORN FLOUR*, INULIN*, QUINOA*, MAPLE SYRUP*, FLAX SEEDS*, NATURAL MAPLE FLAVOR, BUCKWHEAT FLOUR*, SEA SALT, AMARANTH*, MOLASSES*, TOCOPHEROLS (VITAMIN E).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mighty Mango
Ingredients: mango puree, apple juice, orange juice, banana puree†, lemon juice, natural flavors, beta carotene (vitamin a),
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ready Rice Long Grain & Wild
Ingredients: Water, Parboiled Long Grain Rice, Wild Rice, Less Than 2% Of: Canola Oil, Yeast Extract, Salt, Onion*, Sugar, Torula Yeast, Garlic*, Natural Flavors, Spices, Parsley*, Spinach*, Sunflower Oil, Citric Acid, Maltodextrin, Mushroom*, Vitamins And Minerals [Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B3 (Niacinamide), Vitamin B1 (Thiamine Mononitrate), Folic Acid], Celery*, *Dried, Adds A Trivial Amount Of Saturated Fat
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Almond Flour Tortillas
Ingredients: Almond flour, tapioca starch, water, sea salt, xanthan gum, apple cider vinegar, berry extract (to preserve freshness), oregano extract (to preserve freshness), flaxseed extract (to preserve freshness)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pepsi Wild Cherry
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SUGAR, PHOSPHORIC ACID, NATURAL FLAVOR. CAFFEINE, CITRIC ACID.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lentil Vegetable Soup
Ingredients: Filtered water, organic onions, organic lentils, organic carrots, organic celery, organic potatoes, organic spinach, organic diced tomatoes, organic green beans, organic extra virgin olive oil, sea salt, organic garlic, organic balsamic vinegar, organic black pepper, organic spices, bay leaves.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Dried Cranberries
Ingredients: Dried Cranberries (sugar, cranberries), refined sunflower oil.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Chocolate malt
Ingredients: Sugar, malt extract (malted barley, barley, caramel color, soy lecithin), cocoa processed with alkali, whey, beet juice color, salt, soy lecithin, natural flavors, molasses, caramel color, vitamins and minerals: calcium carbonate, magnesium hydroxide, vitamin c (sodium ascorbate), ferric orthophosphate (iron), zinc sulfate, vitamin e acetate, niacinamide, copper gluconate, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamine hydrochloride), biotin, vitamin d3,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Frappuccino chilled coffee drink
Ingredients: brewed starbucks coffee (water, coffee), reduced-fai milk, sugar, cocoa, pectin, ascorbic acid, coffee
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Lemonade
Ingredients: Water, organic lemon juice from concentrate, organic sugar, organic lemon flavor.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Condensed soup cream of mushroom
Ingredients: Water, mushrooms, modified food starch, wheat flour, contains less than 2% of: vegetable oil (corn, canola, and/or soybean), cream (milk), sugar, salt, potassium chloride, flavoring, soy protein concentrate, calcium carbonate, yeast extract, disodium inosinate and disodium guanylate, lactic acid, spice, mixed triglycerides, dehydrated mushrooms, garlic extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon
Ingredients: Whole wheat, rice, wheat gluten, sugar, soy protein isolate, wheat bran, contains 2% or less of cinnamon, malt flavor, salt, natural flavors, bht for freshness. vitamins and minerals: calcium carbonate, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b1 (thiamin hydrochloride), vitamin d3, niacinamide, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
