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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 402)

Calories
0
Sugar
0g
Celestial Seasonings, The Hain Celestial Group Inc.

Cinnamon Apple Spice Herbal Tea

Ingredients: Cinnamon (35%), hibiscus,chamomile,roasted chicory, orange peel, roasted carob, natural cinnamon flavour, natural apple flavour and other natural flavors (contains soy lecithin) (11%)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
451
Sugar
3g
NISSIN

CUP NOODLES CHICKEN FLAVOR RAMEN NOODLE SOUP

Ingredients: ENRICHED FLOUR (WHEAT FLOUR. NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, CONTAINS LESS THAN 2% 0F AUTOLYZED YEAST EXTRACT, CITRIC ACID, CONCENTRATED GREEN CABBAGE JUICE. DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED CARROT FLAKE, DRIED CORN, DRIED PARSLEY. EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, SOY PROTEIN. LACTOSE, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POTASSIUM CHLORIDE, POWDERED CHICKEN, RENDERED CHICKEN FAT, SILICON DIOXIDE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM SODIUM TRIPOLYPHOSPHATE, SOYBEAN, SPICE AND COLOR, SUCCINIC ACID, SUGAR, TBHO (PRESERVATIVE), WHEAT

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Gatorade

Propel Kiwi Strawberry

Ingredients: Water, citric acid, sodium hexametaphosphate, natural flavor, salt, potassium sorbate, potassium citrate, sodium citrate, ascorbic acid (vilamin C), sucralose, acesulfame potassium, calcium disodium EDTA, calcium pantothenate (vitamin B5), niacinamide, vitamin E acetate, pyridoxine hydrochloride.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
40g
Smucker'sGoober

Goober grape jelly peanut butter stripes

Ingredients: ground roasted peanuts, grape juice, high fructose corn syrup, corn syrup, dextrose, vegetable monoglycerides (from palm oil), pectin, salt, citric acid, potassium sorbate (preservative), sodium citrate. ©/® the jm smucker company

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
667
Protein
23g
Once Again

Almond Butter - Roasted - Creamy - Unsweetened & Salt Free

Ingredients: Dry roasted unblanched almonds.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Protein
12g
Bob's Red Mill

Unbleached white flour

Ingredients: Wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin, riboflavin, folic acid).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
518
Sugar
9g
Jimmy John's

BBQ Flavored Chips

Ingredients: POTATOES, PEANUT OIL, SUGAR, FRUCTOSE, MOLASSES, DEXTROSE, SALT, MALTODEXTRIN (FROM CORN), ONION POWDER, MONOSODIUM GLUTAMATE, SPICE, BARLEY MALT FLOUR, TORULA YEAST, PAPRIKA, GARLIC POWDER, TOMATO POWDER, CITRIC ACID, NATURAL SMOKE FLAVOR, PAPRIKA OLEORESIN (COLOR), NATURAL FLAVOR

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
45
Sugar
0g
Bertolli

Olive Oil & Garlic Sauce

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), EXTRA VIRGIN OLIVE OIL, GARLIC, SUGAR, ONIONS, SALT, SPICES

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
13g
Ronzoni,Nwpc, Ronzoni Healthy Harvest

Whole Grain Spaghetti

Ingredients: Durum whole wheat flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Kraft Heinz, Planters

Mixed Nuts

Ingredients: PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, PEANUT OIL, SEA SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
435
Sugar
74g
Nestlé

Nestle mexican chocolate drink mix

Ingredients: Sugar, chocolate, soy lecithin, vegetable oils (palm, shea nut and/or illipe nut), artificial flavor, pgpr (emulsifier).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
170
Sugar
39g
Minute Maid

100% apple juice

Ingredients: CONTAINS PURE FILTERED WATER, CONCENTRATED APPLE JUICE, VITAMIN C (ASCORBIC ACID).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
14g
F.Lli De Cecco Di Filippo Fara S. Martino S.P.A., F.lli De Cecco di Filippo Fara San Martino SpA

Elbows

Ingredients: durum (wheat) semolina, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
8g
Del Monte Quality,Del Monte Foods, Del Monte

Sliced Beets

Ingredients: Beets, water, sugar, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Riviana

Jasmine Thai Fragrant Long Grain Rice

Ingredients: Enriched thai jasmine rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
23g
Chex

Chocolate Chex

Ingredients: Whole Grain Rice, Rice, Sugar, Canola Oil, Sunflower Oil, Cocoa Processed with Alkali, Salt, Molasses, Natural Flavor, Rosemary Extract, Vitamin E (mixed tocopherols), Calcium Carbonate, Iron, Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
358
Protein
17g
Kashi

GO Lean Crunch Cereal

Ingredients: Kashi seven whole grains and sesame blend (whole: hard red wheat, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrup, dried cane syrup, chicory root fiber, whole grain oats, expeller pressed canola oil, honey, salt, cinnamon, mixed tocopherols for freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
17
Sugar
0g
Silk

Organic Almondmilk Unsweetened Vanilla

Ingredients: Organic almondmilk (filtered water, organic almonds), sea salt, organic locust bean gum, organic natural flavor, organic sunflower lecithin, gellan gum. vitamins & minerals: calcium carbonate, vitamin e acetate, vitamin a palmitate, vitamin d2.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
292
Protein
13g
Arnold

22 Grains & Seeds Organic Bread

Ingredients: WHOLE WHEAT FLOUR*, WATER, WHEAT GLUTEN*, CANE SUGAR*, OATS*, FLAXSEED*, RYE SOURDOUGH* (WATER, FERMENTED RYE FLOUR*), YEAST, SUNFLOWER SEEDS*, VEGETABLE OIL* (SOYBEAN OIL* AND/OR SUNFLOWER OIL* AND/OR CANOLA OIL*), BROWN SUGAR*, SEA SALT, BROWN FLAXSEED*, MILLET*, CULTURED WHEAT FLOUR*, PUMPKIN SEEDS*, CRACKED WHEAT*, MOLASSES*, GRAIN VINEGAR*, NATURAL FLAVOR*, RYE FLOUR*, FLAXMEAL*, BLACK CHIA SEEDS*, KAMUT®* (KHORASAN WHEAT*), KANIWA SEEDS*, TEFF*, CITRIC ACID, BROWN RICE*, BUCKWHEAT FLOUR*, SPELT FLOUR, AMARANTH*, BARLEY*, BLUE CORNMEAL*, TRITICALE, SALT, SORGHUM FLOUR, EINKORN WHEAT BERRY*, POPPY SEEDS*, QUINOA*

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
7g
popchips

Sour Cream & Onion

Ingredients: Dried potato, rice flour, sunflower and/or safflower oil, seasoning (whey, onion powder, salt, sugar, sour cream powder [cream, nonfat dry milk, cultures], garlic powder, yeast extract, citric acid, dehydrated parsley, maltodextrin, natural flavors, whey protein concentrate, whey solids, cream, milk fat, nonfat dry milk, skim milk solids), potato starch.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
13g
Simply Nature

Quinoa

Ingredients: organic quinoa,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Back To Nature

Multi-Seed Rice Thin Crackers

Ingredients: brown rice flour, potato starch, safflower oil, sesame seeds, sea salt, black sesame seeds, poppy seeds, flax seed,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Powerade

Powerade zero

Ingredients: water. less than 0.5% of: citric acid, electrolytes (salt sodium citrate, magnesium and calcium chlorides, mono-potassium phosphate), vitamins b12 and c (cyanocobalamin and ascorbic acid) natural and artificial flavors, sucralose, acesulfame potassium calcium disodium edta (to protect color). red 40, blue 1.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
92
Sugar
1g
Trader Joe's

Traditional Style Fat Free Refried Beans

Ingredients: Cooked beans (pinto, red and pink beans), water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
1g
Kirkland

California superfine almond flour

Ingredients: Almond Flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
446
Sugar
3g
Nongshim

Premium Tonkotsu Ramen

Ingredients: POTATO STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), PALM OIL, SPICY SAUCE [CANOLA OIL, RED CHILI PEPPER, WATER, GARLIC, ONION, SESAME OIL, SUGAR, SALT, NATURAL FLAVORS, YELLOW CORN FLOUR, VINEGAR, GINGER, BROAD BEAN, SOY, MODIFIED CORN STARCH, BLACK PEPPER, WHEAT FLOUR TOCOPHEROLS (ANTIOXIDANT), DISODIUM GUANYLATE, DISODIUM INOSINATE], SALT, MALTODEXTRIN, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF ANCHOVY EXTRACT, ARTIFICIAL BEEF FLAVOR, BLACK PEPPER, CHICKEN BROTH, CORN SYRUP, DEFATTED SOY FLOUR DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED FLAKES (GARLIC, GREEN ONION), GARLIC, GINGER GUM ARABIC, HYDROLYZED SOY PROTEIN, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, WHEAT), MODIFIED CORN STARCH MODIFIED TAPIOCA STARCH, NATURAL FLAVORS (DAIRY), ONION FLAVORED OIL* [DEXTROSE, CANOLA OIL, ONION, GARLIC, GINGER, TOCOPHEROLS (ANTIOXIDANT)], ONION, POLYGLYCEROL ESTERS OF FATTY ACIDS, PORK BONE EXTRACT, PORK FAT, POTASSIUM CARBONATE, RIBOFLAVIN (COLOR), SODIUM CARBONATE, SODIUM PHOSPHATES, SORBITOL, SOY LECITHIN, SOYBEAN SPROUT EXTRACT, SUGAR, SUNFLOWER OIL, TOCOPHEROLS (ANTIOXIDANT), TUNA EXTRACT, YEAST EXTRACT. CONTAINS WHEAT, SESAME, SOY, ANCHOVY, MILK, AND TUNA. POWDERED

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
46
Sugar
5g
Pacific, Pacific Foods Of Oregon Inc.

Organic creamy roasted red pepper tomato soup

Ingredients: Reduced fat milk*, water, tomato paste*, cane sugar*, red bell peppers*, roasted red bell peppers*, roasted garlic*, butter (cream*, lactic acid)*, sodium citrate, nonfat dry milk*, sea salt, rice flour*, garlic powder*, onion powder*, spices*.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
10g
Bob's Red Mill

Organic whole grain rolled oats imp

Ingredients: Organic whole grain oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
24g
Kodiak

Oatmeal Chocolate Chip

Ingredients: 100% whole grain rolled oats, cane sugar, semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), pea protein concentrate, tapioca starch, milk protein concentrate, whey protein isolate, sunflower lecithin, cocoa powder, sea salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
14g
Trader Joe's

Israeli Cousous

Ingredients: Wheat Flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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