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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 407)

Calories
0
Sugar
0g
LFE Water

Life Water

Ingredients: WATER, MAGNESIUM SULFATE, POTASSIUM BICARBONATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Hint

Watermelon Infused Water

Ingredients: Purified water, natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
20g
Kirkland Signature

Dry Roasted and Salted Almonds

Ingredients: Dry roasted almonds and sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
20g
Nature's Path

Smart Bran Cereal

Ingredients: Wheat bran*, oat fiber*, evaporated cane juice*, psyllium seed husk*, barley malt extract*, oat bran*, whole oat flour*, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
65g
Bonne Maman

Cherry Preserves

Ingredients: Cherries, sugar, cane sugar, concentrated lemon juice, fruit pectin.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
562
Protein
22g
Aldi

Creamy peanut butter

Ingredients: DRY ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED AND SOYBEAN), SALT, MOLASSES.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
426
Sugar
28g
Cheerios, General Mills

Cheerios Oat Crunch Cinnamon

Ingredients: Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola Oil, Corn Starch, Honey, Whole Grain Rice, Corn Bran, Whole Grain Sorghum, Whole Grain Millet, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (caramel color, annatto extract), Vitamin E (mixed tocopherols), Vitamins and Minerals (Calcium Carbonate, Iron (mineral), Zinc (mineral), niacinamide, Vitamin C (sodium ascorbate), calcium pantothenate, Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), folic acid, Vitamin B12, Vitamin A (palmitate), Vitamin D3).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
27
Sugar
7g
Dr Pepper

Dr Pepper

Ingredients: carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural and artificial flavors, sodium benzoate (preservative), caffeine,

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Kirkland Signature

Grapefruit, Sparkling Water

Ingredients: CARBONATED WATER, NATURAL FLAVORS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Millville

Millville rolled oats

Ingredients: whole grain rolled oats,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
12g
Great Value

100% juice

Ingredients: filtered water, apple juice concentrate, ascorbic acid (vitamin c),

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Nestlé

Coffe mate

Ingredients: corn syrup solids, hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), sodium caseinate (a milk derivative)* *, less than 2% of dipotassium phosphate, mono - and diglycerides, sodium aluminosilicate, artificial flavor, annatto color,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
367
Sugar
3g
Maseca

Instant Corn Masa Flour

Ingredients: CORN, HYDRATED LIME.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Sugar
23g
Great Value

French Vanilla Almond Granola

Ingredients: whole grain rolled oats, cane sugar, canola oil, corn syrup, rice flour, almonds, whole grain brown rice flour, natural flavor. contains almonds. may contain traces of milk, eggs, tree nuts, peanuts, wheat and soy, 53g)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
good & Gather

purified drinking water

Ingredients: ater Tation , PURIFIED WATER DIST BY TARGET CORPORATION MINNEAPOLIS, MN 55403 TM , ©2023 Target Brands, Inc Shop Targetcom Keep package for reference FOR A REPORT ON WATER QUALITY AND INFORMATION, CONTACT GUEST SERVICES 1-800-316-6151 OR HELPTARGETCOM 203 60 0096 2468 0 0 85323590 0 , GA)) 10% 5

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Sugar
4g
Sara Lee

100% Whole Wheat Bread

Ingredients: whole wheat flour, water, wheat gluten, sugar, yeast, soybean oil, salt, molasses, wheat bran, calcium propionate (preservative), datem, monglycerides, calcium sulfate, cellulose gum, monocalcium phosphate, cornstarch, soy lecithin, citric acid, grain vinegar, potassium iodate,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Protein
12g
Arnold

Whole Grains 12 Grains and Seeds Bread

Ingredients: Whole wheat flour, water, whole grains (wheat, rye, corn, oats, millet, triticale, brown rice, barley, buckwheat), wheat gluten, sugar, sunflower seeds, flaxseed, cellulose fiber, soybean oil, yeast, salt, cultured wheat flour, soy lecithin, natural flavors, grain vinegar, reb a (stevia leaf sweetener), citric acid, nuts [walnuts, almonds, hazelnuts (filberts)].

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
Southern Grove

Dry Roasted Peanuts, Honey Roasted

Ingredients: peanuts, sugar, sea salt, cornstarch, honey, brown sugar, xanthan gum

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
48
Sugar
12g
A&W

Root Beer

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, QUILLAIA EXTRACT.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
322
Sugar
29g
Kellogg's

Raisin Bran

Ingredients: Whole grain wheat,, raisins, wheat bran, sugar, brown sugar syrup., Contains 2% or less of malt flavor, salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
169
Sugar
0g
Simply Nature

90 Second Quinoa And Brown Rice

Ingredients: water, organic long grain brown rice, organic red quinoa, organic garlic, organic extra virgin olive oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
14g
365 Whole Foods Market

Organic Sprouted Whole Wheat Sandwich Bread

Ingredients: ORGANIC SPROUTED WHOLE WHEAT, ORGANIC CANE SUGAR, WATER, ORGANIC VITAL WHEAT GLUTEN, CULTURED WHEAT FLOUR, ORGANIC BROWN FLAXSEED MEAL, YEAST, ORGANIC SUNFLOWER SEED OIL, SEA SALT, ORGANIC MOLASSES, ORGANIC SESAME FLOUR

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Zevia

Dr. Zevia

Ingredients: CARBONATED WATER, NATURAL FLAVORS, STEVIA LEAF EXTRACT, TARTARIC ACID, CAFFEINE, CITRIC ACID

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Sugar
24g
Kashi

Strawberry Banana Smoothie Loops Cereal

Ingredients: Whole grain oat flour, whole wheat flour, cane sugar, degerminated yellow corn meal, oat fiber, banana puree, strawberry puree, expeller pressed canola oil, salt, natural flavors, vegetable juice for color, mixed tocopherols (vitamin E) for freshness

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
267
Sugar
0g
The Rustik Oven

Cracked Wheat Sourdough

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, cracked wheat, sourdough starter (wheat flour, water), salt, cultured wheat flour.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Waterloo

Summer Berry Sparkling Water

Ingredients: Purified Carbonated Water, Natural Flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
1g
Frontera

Organic Refried Beans

Ingredients: COOKED ORGANIC PINTO BEANS, WATER, LESS THAN 2% OF ORGANIC COCONUT OIL, ORGANIC CIDER VINEGAR, SALT, ORGANIC ONION POWDER, ORGANIC CUMIN, ORGANIC CHILI PEPPER, ORGANIC GARLIC POWDER, ORGANIC RICE FIBER, NATURAL FLAVORS (SUNFLOWER Oil)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Bai

Costa Rica Clementine

Ingredients: Contains 1% Juice Nutrition Facts Serving size 1 Bottle Amount per serving Calories 10 % Daily Value Total Fat 0g 0% Sodium 150mg 6% Total Carbohydrate 1g 1% Total Sugars 1g Includes 0g Added Sugars 0% Protein 0g Potassium 280mg 6% • Vitamin C 14mg 15% Zinc 18mg 15% Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, vitamin D, calcium, and iron FILTERED WATER, CLARIFIED ORANGE JUICE CONCENTRATE, CITRIC ACID, POTASSIUM CITRATE, SEA SALT, ASCORBIC ACID (VITAMIN C), TEA EXTRACT, STEVIA LEAF EXTRACT, MALIC ACID, NATURAL FLAVORS, COFFEE FRUIT EXTRACT, VEGETABLE JUICE CONCENTRATE (FOR COLOR), MONK FRUIT EXTRACT (NATURAL FLAVOR, ZING SULFATE, BETA CAROTENE (FOR COLOR) DISTRIBUTED BY BAI BRANDS LLC, 6425 HALL OF FAME LANE, FRISCO, TX 75034 T 8 © 2023 BAI BRAND L (855) 411-4BAI DRINKBALCOM 55MG CAFFEINE PER BOTTLE: LIKE A 12 OZ CUP OF TEA NOW WITH ZING AND IN RECYCLED PLASTIC BOTTLE: GOOD SOURCE OF VITAMIN C , ZING ANTOX DANT PER BOMINAME VITAM ONE POLYPHENOLS FROM TANGO OFE FAUT ENRACTS

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
8g
V8

Deliciously Green Juice

Ingredients: vegetable juice (water and concentrated juices of sweet potatoes, yellow carrots, spinach, cucumber, celery, kale, romaine lettuce, green pepper), fruit juice (water and concentrated juices of apples, pineapple, limes), water, citric acid, natural flavoring, banana puree, spinach puree (spinach, water), vitamin C (ascorbic acid), beet juice concentrate (for color), watermelon juice concentrate (for color), beta carotene, zinc gluconate

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
11g
Boulder Canyon

Classic Sea Salt Kettle Style Potato Chips

Ingredients: POTATOES, AVOCADO OIL, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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