Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 414)

Whole Berry Cranberry Sauce
Ingredients: CRANBERRIES, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Extra Long Enriched Rice
Ingredients: Enriched long grain rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid].
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Flax Plus Multibran Flakes
Ingredients: Whole wheat flour*, wheat bran*, cane sugar*, flax seed*, oat bran*, barley malt extract*, sea salt, tocopherols (vitamin e).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate powder no sugar added
Ingredients: reduced minerals whey, maltodextrin, cocoa processed with alkali, soy lecithin, carrageenan, less than 1% of: salt, sucralose, natural flavor, spice, acesulfame potassium (non-nutritive sweetener), vitamins and minerals: sodium ascorbate (vitamin c), ferric pyrophosphate (iron), niacinamide, copper gluconate, zinc oxide, manganese sulfate, thiamine hydrochloride, biotin,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Genesis sprouted grain & seed bread
Ingredients: Organic Sprouted Wheat, Filtered Water, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Unprocessed Wheat Bran, Organic Malted Barley, Organic Sprouted Spelt, Organic Sprouted Corn, Organic Sprouted Soybeans, Sprouted Chia Seeds, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Rye, Organic Sprouted Brown Rice, Variety 4-grain , Seed Blend: (Organic Sprouted Flax Seed, Organic Sprouted Quinoa, Organic Sprouted Teff, Organic Sprouted Amaranth), Organic Wheat Gluten, Yeast, Sea Salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fully Cooked Mini Wontons Chicken & Cilantro
Ingredients: Wonton filling (chicken, cabbage, bean thread (water, sweet potato starch, carrageenan, salt), onion, cilantro, green onion, soy sauce (water, soybean, wheat, salt), sugar, salt, garlic, black pepper, wonton dough (wheat flour, water, wheat gluten, soybean oil, salt)
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Special K Red Berries Cereal
Ingredients: rice, whole grain wheat, sugar, wheat bran, freeze-dried strawberries, soluble wheat fiber, contains 2% or less of brown sugar syrup, salt, malt flavor, vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, folic acid, vitamin b12, vitamin d3,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Creamy peanut butter
Ingredients: Hecha de cacahuates tostados y azucar, contiene 2% o menos de: MELAZA, ACEITES VEGETALES TOTALMENTE HIDROGENADOS (COLZA Y HABA DE SOYA), MONO Y DIGLICÉRIDOS, SAL.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Instant Oatmeal Flavor Variety
Ingredients: Whole grain oats, sugar, dried apples, natural flavor, salt, cinnamon
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

INSTANT OATMEAL LOWER SUGAR VARIETY
Ingredients: Whole grain oats, sugar, salt, natural flavor, monk fruit extract
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Simply fruit spread strawberry
Ingredients: fruit syrup, strawberries, fruit pectin, lemon juice concentrate, red grape juice concentrate (for color), natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Boost
Ingredients: water, glucose syrup, milk protein concentrate, sugar, canola oil, and less than 2% of soy protein isolate, calcium caseinate, sodium caseinate, cocoa processed with alkali, vitamins and minerals, cellulose gel and gum, salt, natural flavor, carrageenan, stevia leaf extract, steviol glycosides #vitamins and minerals: potassium citrate, magnesium chloride, calcium phosphate, sodium ascorbate, magnesium phosphate, choline bitartrate, dl-alpha tocopheryl acetate, potassium chloride, ferric pyrophosphate, zinc sulfate, niacinamide, manganese sulfate, calcium pantothenate, pyridoxine hydrochloride, copper sulfate, riboflavin, thiamine hydrochloride, vitamin a palmitate, folic acid, potassium iodide, sodium selenate, vitamin k₁, chromium chloride, biotin, vitamin d3, sodium molybdate, vitamin b12 contains: milk and soy ingredients manufactured for nestlé health care nutrition, inc. ratu en 20 o use by:30dec2023 2273572007 a 12:01 da
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

EVERYTHING RICE CAKES
Ingredients: corn flour, corn grits, vegetable oil (canola and/or sunflower oil), dried onion, corn maltodextrin, nonfat dry milk, salt, buttermilk powder, natural flavor (contains sesame), dextrose, dried garlic, spices, tocopherols (to preserve freshness)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

CREAMY PEANUT BUTTER
Ingredients: contains no artificial preservatives oo the j.m. smucker company certified nsf non-gmo true northpm by nsf international no refrigeration required orrville, oh 44667 usa questions? comments? woredients: made from roasted peanuts and sugar, contains 2% 0 less of molasses, fully hydrogenated vegetable oils urapeseed and soybean), mono and diglycerides, salt co the jm smucker company 21% 17% lit.com 0% 6% questions? comments? 1-800-283-8915 3% 9% gars 66923005 114 7% 0% 이 10% 30
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Body Armor Fruit Punch Super Hydration
Ingredients: filtered water, pure cane sugar, coconut water concentrate, citric acid, dipotassium phosphate (electrolyte), vegetable juice concentrate (color), ascorbic acid (vitamin c), magnesium oxide (electrolyte), calcium d-pantothenate (vitamin b5), niacinamide (vitamin b3), natural fruit punch flavor with other natural flavors, alpha-tocopheryl acetate (vitamin e), zinc oxide (electrolyte), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate (vitamin a), folic acid (vitamin b9), cyanocobalamin (vitamin b12),
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Red Raspberry Preserves
Ingredients: RED RASPBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, FRUIT PECTIN, CITRIC ACID.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

THICK SLICED BRIOCHE STYLE BREAD
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, BUTTER* (MADE FROM MILK), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, CULTURED WHEAT FLOUR, VINEGAR, MONOCALCIUM PHOSPHATE, SUNFLOWER LECITHIN, ANNATTO, TURMERIC, ASCORBIC ACID, ENZYMES, SOY LECITHIN. *A TRIVIAL SOURCE OF CHOLESTEROL.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Crispy Crowns
Ingredients: Potatoes, vegetable oil (sunflower, cottonseed, soybean and/or canola), salt, dextrose, yellow corn flour, disodium dihydrogen pyrophosphate (to retain natural color), sodium sulfate, dehydrated onion, autolyzed yeast extract, natural flavoring.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Smokehouse almonds
Ingredients: Almonds, vegetable oil (canola and/or safflower), salt, corn maltodextrin, natural hickory smoke flavor, yeast, hydrolyzed corn and soy protein, natural flavors.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Flour Tortillas Soft Taco
Ingredients: organic wheat flour, water, organic sunflower oil, cultured wheat flour, organic vinegar, natural flavor, organic cane sugar, contains 2% or less of: sea salt, sodium acid pyrophosphate, gums (organic guar gum, xanthan gum, carrageenan), baking soda, malic acid
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Potato Crisps
Ingredients: Dried Potatoes, Corn Starch, Corn Oil, Sugar, Salt, Soy Lecithin, Onion Powder, Maltodextrin (Made From Corn), Dextrose, Brown Sugar, Molasses, Spices, Fructose, Tomato Powder, Garlic Powder, Yeast, Soybean Oil, Natural Flavors (Contains Milk), Sunflower Oil, Paprika, Acacia Gum, Paprika Extracts, Annatto Extracts, And Caramel Color. CONTAINS MILK AND SOY INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Annies organic canned pasta bernie o s pasta
Ingredients: water, organic pasta (organic semolina wheat), organic tomato paste, organic cane sugar, sea salt, organic corn starch, organic cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), citric acid, organic onion powder, organic paprika, organic garlic powder,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Simple truth 100% whole grain rolled oats
Ingredients: ORGANIC WHOLE GRAIN ROLLED OATS. DISTRIBUTED BY THE KROGER CO. CINCINNATI, OHIO 45202 CERTIFIED ORGANIC BY QUALITY ASSURANCE INTERNATIONAL (QA)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Country Style Potato Bread
Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, potato flakes, soybean oil, yeast, cultured wheat flour, salt, wheat gluten, soy lecithin, grain vinegar, corn flour, citric acid, annatto and turmeric, soy, whey,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
