Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 425)

Roasted Cashews
Ingredients: CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), SEA SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Original Ruffles
Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), AND SALT.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Instant Oatmeal Maple & Brown Sugar
Ingredients: whole grain rolled oats, sugar, contains less than 2% of: salt, calcium carbonate (a source of calcium), natural flavor, guar gum, caramel color, ferríc phosphate (a source of iron), vitamin a palmitate, niacinamide*, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate, folic acid*, *one of the b vitamins
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Ones california pitted prunes
Ingredients: PITTED PRUNES (DRIED PLUMS), POTASSIUM SORBATE (AS A PRESERVATIVE). CAUTION: MACHINE PITTED. MAY CONTAIN PITS OR PIT FRAGMENTS.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Passion Fruit Tangerine Kombucha
Ingredients: Filtered water, kombucha culture (yeast and bacteria cultures), organic black tea, organic green tea, organic evaporated cane juice (sugar), cold-pressed organic tangerine juice, cold-pressed organic passion fruit juice, cold-pressed organic orange juice.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Olive oil
Ingredients: extra virgin olive oil*, lecithin from soybeans (non-stick agent), phosphated mono - and diglycerides, dimethyl silicone (for anti-foaming), contains: soy, also contains propellant to dispense spray, *adds a trivial amount of fat,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Unsweetened Black Tea
Ingredients: brewed tea (filtered water, black tea leaves), phosphoric acid, contains caffeine,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Ginger Ale Zero Sugar
Ingredients: Carbonated Water, <2% Ginger Extract, Natural Flavors,Citric Acid,Malic Acid,Sodium Citrate, Sodium Benzoate,Calcium disodium EDTA,_Aspartame_,Acesulfame Potassium,Caramel color
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Almondmilk yogurt
Ingredients: almondmilk (filtered water, almonds), cane sugar, contains 2% or less of: pectin, calcium citrate, citric acid, natural flavor, live and active cultures, vanilla bean, tricalcium phosphate, vitamin d2,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Penne Rigate no. 41
Ingredients: hard (wheat) semolina, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Brown Rice
Ingredients: Water, whole grain brown rice, soybean oil, salt, soy lecithin (emulsifier).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

7 UP
Ingredients: NS NO JUICE E-LOW s00NUMition Factssize1 Canies 140Dalily ValueSugars 76%87-7632
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Breakfast Bread Epic Everything
Ingredients: organic wheat (organic whole wheat flour, organic wheat flour), water, organic ep.c everything seed and topping mix (organ c chia seeds, organic whole flax seeds, organic black sesame seeds, organic brown sesame seeds organic poppy seeds, coarse sea salt), organic cane sugar, organic wheat gluten, organic dried minced garlic, organic sunflower seeds, yeast, contains 2% or less of each of the following: organic expeller pressed canola oil, sea salt, organic cultured wheat flour, organic dried chopped onion, organic vinegar, organic acerola cherry powder, enzymes. contains: wheat, sesame. 673-031022
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Wild blend
Ingredients: Long Grain Brown Rice, Sweet Brown Rice, Wild Rice, Red Rice, Black Rice
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lucky Charms
Ingredients: whole grain oats, sugar, corn starch, modified corn starch, corn syrup, dextrose. contains 2% or less of: salt, gelatin, trisodium phosphate, red 3 & 40, blue 1, yellow 5 & 6, natural and artificial flavor. vitamin e (mixed tocopherols).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Whole Wheat Bread
Ingredients: water, unbleached enriched wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid, whole wheat flour, whole grain mix, cracked wheat, rye, corn meal, brown rice, degermed yellow corn, oats, triticale, buckwheat, millet, spelt, amaranth, quinoa, sugar, wheat gluten, yeast, soy fiber, sunflower seeds, soybean oil, salt, dough conditioner, diglycerides, mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid, calcium propionate, sorbic acid, raisin juice concentrate, fumaric acid, yeast nutrients, soy lecithin
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Almondmilk Unsweetened Almond Original
Ingredients: Almondmilk (filtered water, almonds), tricalcium phosphate, sea salt, gellan gum, sunflower lecithin, locust bean gum, vitamin A, palmitate, ergocalciferol (vitamin D2), DL-alpha tocopherol acetate (vitamin E). Contains: almonds,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pasta Sauce Traditional
Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), WATER, HIGH FRUCTOSE CORN SYRUP, SALT, CORN SYRUP, CARROT FIBER, SUGAR, CITRIC ACID, SPICES, NATURAL FLAVORS.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Frosted Cookies, Birthday Cake
Ingredients: die green 11 contains 0% juice nutrition amount/serving total fat 0g sodium 180mg total carb, <1g total sugars 0g incl. og added sugars protein 0g % dv facts 0% citr 8% flavor with other na serving size 1 bottle calories per serving 0% me-h unilever 0% empty & replace cap vitamin c 126mg 140% not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, vitamin d, calcium, iron, and potassium. plastic bottle water, citric acid, sodium polyphosphates (to protect flavor), green tea, natural flavor, ascorbic acid (vitamin c), phosphoriç acid, potassium sorbate (preserves freshness), aspartame, acesulfame potassium, citrus pectin, calcium disodium edta (to protect flavor). phenylketonurics: contains phenylalanine. manufactured by independent producers for the pepsi/lipton tea partnership, purchase, ny 10577. ©lipton, a division of unilever. caffeine content: 22mg/16.9 fl oz. we're here to help. liptontea.com or 800.657.3001 "efrigerate
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ramen Noodle Soup Shrimp Flavor
Ingredients: salt, maltodextrin, contains less than 1% of: monosodium glutamate, hydrolyzed corn, wheat and soy protein, sugar, dehydrated soy sauce (wheat, soybeans, salt), dehydrated vegetables (onion, garlic, chive), spices (celery seed), caramel color, lactose, vegetable oil (palm), citric acid, silicon dioxide (anti-caking agent), disodium inosinate, disodium guanylate, natural and artificial lobster and shrimp flavors, yeast extract,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Maruchan Ramen noodle soup, Soy Sauce Flavor
Ingredients: noodles (Enriched _wheat_ flour (_wheat_ flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola oil and/or cottonseed oil and/or palm oil), TBHQ (preservative)contains less than 1% of: salt, _soy_ sauce (water, _wheat_, _soybeans_, salt), potassium carbonate, sodium hexametaphosphate, sodium tripolyphosphate, monosodium phosphate, sodium carbonate), soup base (salt, contains less than 1% of: monosodium glutamate, dehydrated _soy_ sauce (_wheat_, _soybeans_, salt), sugar, dehydrated vegetables (garlic, onion, chive), caramel color, spices, beef extract, maltodextrin, hydrolyzed corn protein, hydrolyzed _wheat_ protein, hydrolyzed _soy_ protein, palm oil, disodium guanylate, disodium inosinate, natural flavor, yeast extract, _lactose_.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Kettle Cooked Original
Ingredients: potatoes, vegetable oil (corn, canola, and/or sunflower oil), and sea salt,m
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Diet Mountain Dew
Ingredients: 0% POTASSIUM BENZOATE, CARBONATED WATER, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVOR. POTASSIUM BENZOATE, CITRUS PECTIN, ASPARTAME, POTASSIUM CITRATE, CAFFEINE, SODIUM CITRATE, ACESULFAME POTASSIUM, SUCRALOSE, GUM ARABIC, SODIUM BENZOATE, CALCIUM DISODIUM, EDTA 1%, YELLOW 5
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Nesquik
Ingredients: SUGAR, COCOA PROCESSED WITH ALKALI, LESS THAN 2% OF SOY LECITHIN, CARRAGEENAN, SALT, NATURAL FLAVOR, SPICE.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ovaltine Rich Chocolate Mix
Ingredients: SUGAR, COCOA PROCESSED WITH ALKALI, BEET JUICE COLOR, CARAMEL COLOR, WHEY, NATURAL FLAVOR, SALT, CARRAGEENAN, SOY LECITHIN. VITAMINS AND MINERALS : CALCIUM CARBONATE, MAGNESIUM HYDROXIDE, VITAMIN C (SODIUM ASCORBATE), FERRIC ORTHOPHOSPHATE (IRON), ZINC SULFATE, VITAMIN E ACETATE, NIACINAMIDE, COPPER GLUCONATE, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE HYDROCHLORIDE), BIOTIN, VITAMIN D3. CONTAINS: MILK AND SOY INGREDIENTS. MAY CONTAIN WHEAT.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
