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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 431)

Calories
27
Sugar
6g
Sunnyd, SUNNY D TANGy ORIGINAL

Orange

Ingredients: Water, High Fructose Corn Syrup, Concentrated Juices (Orange, Tangerine, Apple, Lime, Grapefruit, Pear), Citric Acid, Ascorbic Acid, Thiamin Hydrochloride (Vitamin B1), Natural Flavors, Modified Cornstarch, Canola Oil, Sodium Citrate, Cellulose Gum, Sucralose, Acesulfame Potassium, Neotame, Sodium Hexametaphosphate, Potassium Sorbate, Yellow #5, Yellow #6

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
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Calories
0
Sugar
0g
Glacéau,Sarah Farms

SmartWater

Ingredients: vapor distilled water, calcium chloride and magnesium chloride and potassium bicarbonate (electrolyte sources*) electrolytes added for taste

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
325
Sugar
55g
Trader Joe's

Just Mango Slices

Ingredients: Dried mango

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
1
Sugar
0g
Kirkland Signature

Colombian Coffee

Ingredients: 100% Colombian supremo coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Barilla

RIGATONI

Ingredients: Semolina (wheat), durum wheat flour, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
0g
Sandage

White Made with Whole Grain Bread

Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole grain wheat flour, sugar, yeast, wheat gluten, calcium sulfate, modified wheat starch, cellulose fiber, salt, soybean oil, calcium propionate (preservative), grain vinegar, datem, monoglycerides, monocalcium phosphate, soy lecithin, ferrous sulfate, citric acid, vitamin d3, potassium iodate,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
65g
Bonne Maman

Wild Blueberry Preserves

Ingredients: Wild-blueberries, sugar, cane sugar, concentrated lemon juice, fruit pectin.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
562
Protein
22g
Great Value

Creamy Peanut Butter

Ingredients: peanuts, sugar, contains 2% or less of: fully hydrogenated vegetable oils (cottonseed, soybean, rapeseed), dextrose, salt, molasses, monoglycerides.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
281
Sugar
17g
Nature's Path

Sunrise Crunchy Vanilla

Ingredients: whole grain corn meal*, brown rice flour*, cane sugar*, corn meal*, yellow corn flour*, inulin*, quinoa*, natural vanilla flavor, flax seeds*, sea salt, amaranth*, buckwheat flour*, molasses*, tocopherols (vitamin e),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

Purified Drinking Water with Flavor-Enhancing Minerals 40 Bottle Value Pack

Ingredients: PURIFIED WATER, CALCIUM CHLORIDE, SODIUM BICARBONATE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
6g
GATORADE

GATORADE THIRST QUENCHER LEMON LIME

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, gum arabic, glycerol ester of rosin, natural flavor, yellow 5.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
20g
General Mills

Chex Cinnamon gluten free

Ingredients: Whole grain rice, rice, sugar, canola oil, salt, rice fiber, cinnamon, molasses, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
3g
Silk

Soymilk

Ingredients: soymilk (filtered water, soybeans), cane sugar, contains 2% or less of: vitamin and mineral blend (calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin [b2], vitamin b12), sea salt, natural flavor, gellan gum,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
0g
Larabar

Lemon Bar

Ingredients: dates, almonds, cashews, lemon juice concentrate, dried lemon juice concentrate, lemon oil,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
11g
King's Hawaiian

Original Hawaiian Sweet Rolls

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, liquid sugar (sugar, water), butter (pasteurized cream, salt), eggs, contains less than 2% of each of the following: potato flour, yeast, whey, nonfat milk, soy flour, salt, degerminated yellow corn flour, wheat gluten, sodium stearoyl lactylate, datem, monocalcium phosphate, wheat flour, calcium sulfate, sodium silicoaluminate, ascorbic acid added as a dough conditioner, ammonium sulfate, wheat starch, sorbitan monostearate, enzymes, microcrystalline cellulose, calcium silicate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
15g
Nature's Garden

Cranberry Health Mix

Ingredients: Organic Cranberries (Organic Sugar, Organic Şunflower Oil), Organic Raw Pepitas, Organic Raw Sunflower Seeds, Organic Black Raisins, Organic Sunflower Oil, Organic Walnuts, Organic Raw Almonds.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
70
Sugar
9g
Campbell’s

Tomato condensed soup

Ingredients: Tomato puree (water, tomato paste), water, high fructose corn syrup, wheat flour, contains less than 2% of: vegetable oil (corn, canola, and/or soybean), salt, potassium chloride, natural flavoring, citric acid, ascorbic acid (vitamin c), monopotassium phosphate, celery extract, garlic oil. contains: wheat

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
415
Sugar
29g
General Mills

Cinnamon Toast Crunch Cereal

Ingredients: whole grain wheat, sugar, rice flour, canola oil, fructose, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color, bht added to preserve freshness, vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

Sam's purified water

Ingredients: purified water, magnesium sulfate, potassium bicarbonate, potassium chloride

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Protein
15g
Trader Joe's

Muesli

Ingredients: Whole Grain Oats, Sunflower Seeds, Raisins (Raisins, Sunflower Oil), Rice Crisp (Brown Rice, Caramelized Pear Juice Concentrate, Sunflower Oil), Pumpkin Seeds, Coconut, Dried Apples, Sliced Almonds. Contains Almond, Coconut? May Contain Traces of Brazil Nut, Cashew, Hazelnut, Pecan, Walnut.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
11g
Cream of Wheat

Cream of Wheat Instant Original Hot Cereal

Ingredients: wheat farina, calcium carbonate, salt, defatted wheat germ, guar gum, natural flavor, ferric orthophosphate (iron), niacinamide (vitamin b3), thiamine mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), bht (to preserve freshness), riboflavin (vitamin b2), folic acid, cholecalciferol (vitamin d3).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Walmart

Creamy Almond Butter

Ingredients: almonds, palm oil,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Bai

Brasilia blueberry antioxidant beverage, brasilia blueberry

Ingredients: filtered water, bai proprietary sweetener blend (erythritol, stevia leaf extract), juice concentrates (blueberry, blackberry, strawberry), natural flavors, malic acid, fruit and vegetable juice (for color), coffeefruit extract, white tea extract, citric acid, vitamin c (ascorbic acid), sodium citrate,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
269
Protein
15g
Nature's Own

100% Whole Grain Bread

Ingredients: whole wheat flour, water, wheat gluten, sugar, yeast, brown sugar, contains 2% or less of each of the following: flax seed, whole rye flour, salt, rolled oats, soybean oil, barley flakes, triticale flour, cultured wheat flour, sunflower seed, vinegar, monoglycerides, enzymes, ascorbic acid, wheat starch, whole amaranth, hulled whole millet, whole khorasan wheat flour, whole brown rice flour, whole buckwheat flour, whole milled corn, whole spelt flour, monocalcium phosphate, soy lecithin, calcium sulfate, topped with whole amaranth seed, flaxseed, and wheat bran,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Sugar
8g
Bush's Best

Baked Beans, Original

Ingredients: prepared white beans, water, brown sugar, sugar, bacon, salt, mustard (water, vinegar, mustard seed, salt, turmeric, spices), modified corn starch, onion powder, caramel color, spices, garlic powder, and natural flavor,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Cape Cod, Cape Cod Potato Chips Inc.

Kettle Cooked Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SAFFLOWER OIL AND/OR SUNFLOWER OIL), SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
25g
Southern Grove

Dry Roasted Peanuts With Sea Salt

Ingredients: peanuts, sea salt, spices, onion powder, garlic powder, paprika color, natural flavor, sugar, cornstarch, torula yeast, maltodextrin, corn syrup solids.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
434
Sugar
23g
Post

Honey Bunches of Oats Granola Honey Roasted

Ingredients: whole grain rolled oats, brown sugar, whole grain wheat, whole grain rice, canola oil, corn syrup, whey (from milk),sugar, wildflower honey, caramel color, vitamins and minerals: niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12,vitamin d

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
237
Protein
16g
Ezekiel 4:9

English Muffins

Ingredients: organic sprouted wheat, filtered water, organic sprouted barley, organic sprouted millet, organic malted barley, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt, fresh yeast, organic wheat gluten, sea salt,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Sparkling Ice, Talkingrain Beverage Company

Sparkling water

Ingredients: Carbonated water, natural flavors, citric acid, lemon juice concentrate, potassium benzoate (to ensure freshness), sucralose, gum arabic, green tea extract, calcium disodium edta (to protect flavor), ester gum, biotin, niacinamide (vitamin b3), beta carotene (for color), calcium pantothenate (vitamin b5), vitamin b12, vitamin a, vitamin d3, pyridoxine hydrochloride (vitamin b6).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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