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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 448)

Calories
214
Sugar
0g
Masienda

Organic Blue Corn Tortillas

Ingredients: Organic corn (non-GMO), alkaline water (slaked lime).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
17g
Great Value

Ramen Flavored Snack Mix

Ingredients: Ramen pieces (wheat flour, palm oil, maltose, maltodextrin, calcium carbonate, sodium corn starch, rice flour, sugar, salt, garlic powder, toasted corn [corn, canola oil, sea salt], sesame bicarbonate, sodium carboxymethylcellulose), sticks (enriched wheat flour [unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, sesame seeds, bulgur wheat, salt, beet powder [color], turmeric [color]), peanuts, cashews, roasted soybeans (soybeans, salt), dry roasted edamame (edamame, sea salt), ramen flavor seasoning (whey, yeast extract, salt, sugar, dehydrated soy sauce [wheat, soybeans, salt, garlic powder, onion powder, spices, maltodextrin, dehydrated parsley, turmeric, natural flavor, disodium inosinate, disodium guanylate, less than 2% of each silicon dioxide, soybean oil added as processing aid), canola oil, sea salt. Contains milk, cashews, peanuts, wheat, soy, and sesame. May contain Brazil nuts, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios, and walnuts.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
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Calories
0
Sugar
0g
Generic

Natural Whole Hazelnuts

Ingredients: Hazelnuts

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
446
Sugar
14g
Calbee

Frugra Original

Ingredients: Whole grain oats, rye flour, sugar, wheat flour, coconut, maltodextrin, palm olein oil, raisins, glycerin, dried papayas, corn starch, citric acid, rice flour, soluble dietary fiber, corn flour, dried apples, malic acid, whole roasted pumpkin seeds, dried strawberries, dextrin, food starch-modified, almonds, salt, wheat bran, brown rice flour, apple juice, vitamin E, vitamin B3, niacinamide, vitamin B6, pyridoxine hydrochloride, vitamin B1, thiamine nitrate, vitamin A, retinol palmitate, folic acid, vitamin D, cholecalciferol, vitamin B12, cyanocobalamin, lactose.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
3
Sugar
0g
CELSIUS

Sparkling Snowball Frost Flavour Energy Drink

Ingredients: Hiilihapotettu vesi, happamuudensäätöaine (sitruunahappo), tauriini, luontaiset aromit, kofeiini, väriaineet (musta), porkkanamehutiiviste, betakaroteeni, vitamiinit (laskorbiinihappo, pantoteenihappo, niasiini, pyridoksiini, riboflaviini, biotini, syanokobalamiini), glukuronolaktoni, guarana, inkivääriuute, vihreä tee-uute, makeutusaineet (sukraloosi, asesulfaami K)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Sugar
20g
Sainsbury's

Strawberry Crisp

Ingredients: Oat Flakes (39%), Sugar, Oat Flour, Barley Flakes (8%), Rapeseed Oil, Rice Crisps (5%) (Rice Flour, Sugar, Barley Malt Extract, Raising Agent: Calcium Carbonate), Desiccated Coconut, Freeze Dried Strawberry Pieces (2%), Flavouring.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sparkling Ice

Mandarin

Ingredients: Carbonated water, orange juice concentrate, beta carotene (for color), paprika oleoresin (for color), Indian gooseberry (to stabilize color), natural flavors, green tea extract, D-alpha-tocopherol acetate (vitamin E), niacinamide (vitamin B3), calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), biotin, cyanocobalamin (vitamin B12), sucralose, citric acid, gum arabic, ester gum, potassium benzoate (to ensure freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Tata Tea

Quick Chai

Ingredients: Sugar, Dairy creamer (Milk solids, Sugar, Sodium phosphate), Creamer Palm oil, Sesame oil], Natural (Glucose syrup, Vegetable oil flavors, Milk protein, Dipotassium phosphate, Sodium phosphate, Mono and diglycerides), Instant tea, Black tea. Contains: Milk, Sesame, Sulfites

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
279
Protein
15g
Protein Bread

Rudis Daily Power

Ingredients: Water, wheat flour, whole wheat flour, wheat gluten, sunflower oil, pea protein, cane sugar, beta-glucan rich barley flour, amaranth flour, teff flour, flaxseeds, millet, rice protein, yeast, sugarcane fiber, inulin, fava bean protein isolate, salt, chia seeds, poppy seeds, distilled white vinegar, psyllium husk fiber, cultured wheat flour, quinoa, toasted hemp seeds, wheat bran, enzymes.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
138
Protein
12g
Clean eatz

Mashed potato / pork

Ingredients: PULLED PORK: pork, water, vinegar, salt, sodium phosphate, evaporated cane syrup, sea salt, spices, garlic powder, onion powder, paprika, carrot, orange peel, parsley. MASHED POTATOES: potatoes, maltodextrin, sunflower oil, mono and diglycerides, titanium dioxide, natural flavors, artificial flavors, modified food starch, sodium bisulfite, BHT. BROCCOLI.

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
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Calories
30
Sugar
5g
Poppi

Ginger Fozz

Ingredients: Sparkling Water, Organic Cane Sugar, Cassava Root Fiber, Apple Juice, Natural Flavors, Organic Apple Cider Vinegar, Organic Agave Inulin, Citric Acid, Lemon Juice, Lime Juice, Stevia Leaf Extract, Ginger Juice, Fruit Juice Concentrate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
37
Sugar
5g
Del Monte

Teriyaki Whole Green Beans

Ingredients: Green beans, water, cane sugar, sea salt, natural flavor

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
5g
Sultan

SPARKLING ICE TEA GINGER GREEN TEA

Ingredients: water, sugar (0,02g), carbon dioxide, citric acid, sodium citrates, green tea extract (0,12%), flavorings, ginger extract (0,08), aspartame, acesulfam K, caramel, sulphite ammonia caramel, defoaming agent (mono-and diglycerides of fatty acids E 471.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
2g
Chef hak

Breakfast hash

Ingredients: Potatoes, sweet potatoes, red potatoes, sausage, red onions, red bell peppers, seasoning, avocado oil.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
12g
Imperial Nuts

Honey Roasted Snack Mix

Ingredients: Honey roasted peanuts (roasted peanuts in vegetable oil [peanut, cottonseed, sunflower seed, canola, and/or rice bran oil]), sugar, honey, maltodextrin, fructose, corn starch, calcium stearate, salt, xanthan gum, natural honey flavor; honey roasted sesame sticks (enriched wheat flour [unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, sesame seeds, honey coating [sucrose, wheat starch], honey, bulgur wheat, xanthan gum, salt, beet powder, turmeric for color); honey roast cashews (cashews, roasted in vegetable oil [peanut, sunflower seed, canola or rice bran oil]), sugar, maltodextrin, fructose, corn starch, calcium stearate, salt, natural flavor. Contains peanuts, cashews, wheat, soy, sesame seeds. Product is made on the same equipment and may contain traces of milk and other tree nuts. Product from: Vietnam, Brazil, India, Indonesia, USA, Mexico, Argentina. Food contains bioengineered ingredients. Star Snacks Co. LLC, Jersey City, N.J. 07305.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
242
Sugar
3g
Franz

Gluten Free Sourdough

Ingredients: WATER, BROWN RICE FLOUR, TAPIOCA STARCH, TAPIOCA SYRUP, HIGH OLEIC SAFFLOWER OIL, POTATO STARCH, CORN STARCH, XANTHAN GUM, SUNFLOWER LECITHIN, SALT, CULTURED RICE FLOUR, YEAST, ENZYMES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Princesa,Simsa

Abejuelas de Miel

Ingredients: Harina de maíz, azúcar, harina de trigo, harina de arroz, glucosa de maíz, sal yodada, miel de abeja, harina de avena, Vitaminas y minerales (Vitamina A, Vitamina D3, Vitamina B1, Vitamina C, Vitamina B12, Vitamina B2, Niacinamida (Vitamina B3), Vitamina B6, Ácido fólico, Calcio, Fósforo, Yodo, Zinc, Hierro), Saborizante Artificial Miel, Suero Lácteo, Ácido cítrico (Reguladores de Acidez (SIN 330)), Colorante Artificial (Tartrazina SIN 102), Colorante Artificial (Caramelo SIN 150 d).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
318
Protein
27g
Kroger

Hot Cocoa Mix Reduced Calorie

Ingredients: Nonfat milk powder, cocoa powder processed with alkali, dairy product solids, salt, disodium phosphate, acesulfame potassium, sucralose, cellulose gum, natural flavor. Contains milk. May contain soy.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
160
Sugar
11g
Premium Orchard

Whole Fruit N Nut blend

Ingredients: Raw Walnuts, Dried Apricots, Pistachio Kernels, Raw Almonds, Dried Cranberries, Roasted Hazelnuts, Salted Cashews, Dried Sour Cherries.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
26
Sugar
400g
natureta

Pečena Paprika

Ingredients: Fileti rdeče pečene paprike, voda, sladkor, jodirana sol, česen, ocetna kislina, kalcijev klorid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
422
Sugar
0g
Sprouts Farmers Market

Butter Pie Crusts

Ingredients: PASTRY FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), BUTTER, WATER, CULTURED WHEAT FLOUR, CITRIC ACID, SALT. BROWN RICE FLOUR USED FOR PROCESSING.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
3D

Watermelon Grape Energy Drink

Ingredients: Carbonate, Malic Acid, Citric Acid, Natural Flavors, Sucralose, Anhydrous Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Niacin (Vitamin B5), L-Carnitine Tartrate, Taurine, Acesulfame Potassium, Calcium Pantothenate, Pyridoxine (Vitamin B6), Cobalamin (Vitamin B12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
267
Sugar
40g
Starbucks

Creamer

Ingredients: Nonfat milk, sugar, heavy cream, buttermilk, vegetable oil (high oleic soybean oil), natural flavor, gellan gum. Contains: milk.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Generic

Pure Almond Extract

Ingredients: Water, alcohol, bitter almond oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
Celsius

Spritz Vibe Sparkling Snowball Frost Limited Edition Energy Drink

Ingredients: Carbonated Filtered Water, Citric Acid, Taurine, Green Tea Extract, Caffeine, Vegetable Juice (color), Calcium Carbonate, Ascorbic Acid (Vitamin C), Sucralose, Glucuronolactone, Guarana Seed Extract, Calcium Pantothenate (Vitamin B5), Niacinamide (Vitamin B3), Ginger Root Extract, Natural Flavor, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Beta-Carotene (color), Biotin, Chromium Chelate, Cyanocobalamin (Vitamin B12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
3g
Pilos

Ayran 2,0% grăsime

Ingredients: 72% iaurt (lapte de vacă pasteurizat*, culturi lactice selecționate), apă pasteurizată, 0,7% sare

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Protein
24g
Better Way

Keto Bread

Ingredients: Water, resistant wheat starch, wheat protein, fava bean protein, yeast, allulose, butter (cream), natural flavor, chicory root fiber, salt, steviol glycoside (REB M), calcium propionate, sorbic acid, vegetable monoglycerides, fumaric acid, enzymes, guar gum, dicalcium phosphate, vitamin D3, tricalcium phosphate. Contains milk, wheat.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
382
Protein
18g
One Degree Organic Foods

Protein Instant Oatmeal

Ingredients: Sprouted gluten-free organic oats, organic unrefined brown sugar, organic faba protein crisps, organic dried apples, organic cinnamon, unrefined salt, tocopherols (vitamin E).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Ultima

Replenisher

Ingredients: Magnesium Citrate, Citric Acid, Potassium Phosphate, Malic Acid, Calcium Lactate Gluconate, Potassium Aspartate, Natural Lime and Strawberry Flavors (with other Natural Flavors), Calcium Ascorbate, Salt (Sodium Chloride), Rebaudioside A (Organic Stevia Leaf Extract), Beet Juice (Color), Zinc Citrate, Manganese Citrate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
114
Sugar
2g
Generic

Coconut Milk

Ingredients: COCONUT MILK, WATER, COCONUT WATER, VEGETABLE OIL, E435, E491, E1414, E415, E466, E223, FOOD FLAVOR

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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