Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 454)

sparkling lemonade lime + mint
Ingredients: Filtered carbonated water, lemon juice, cane sugar*, lime juice, mint, natural flavours, sodium benzoate, concentrate of [carrot] for color.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Sémola
Ingredients: Semolina de trigo seleccionado enriquecido (albúmina de huevo, Hierro, Tiamina, Riboflavina, Niacina, Ácido Fólico).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey Dry Roasted Peanuts
Ingredients: Peanuts, honey roast seasoning (sugar, honey, salt, wheat starch, calcium stearate, soy lecithin, maltodextrin)
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Protein Bagel
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT PROTEIN ISOLATE, ISOLATED SOY PROTEIN, YEAST, ONION, GARLIC, SALT, CULTURED WHEAT FLOUR, SUGAR, YELLOW CORNMEAL, SESAME SEEDS, POPPY SEEDS.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Harina Espelta
Ingredients: Harina Espelta Blanca. Puede contener trazas de soja, sesamo y altramuces
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lyte
Ingredients: Filtered Water, Allulose, Citric Acid, Coconut Water Concentrate, Electrolyte Blend (Dipotassium Phosphate, Calcium Carbonate, Magnesium Oxide, Zinc Oxide), Fruit and Vegetable Juice (Color), Vitamins (Ascorbic Acid [Vitamin C], Calcium D-Pantothenate [Vitamin B5], Niacinamide [Vitamin B3], alpha-Tocopheryl Acetate [Vitamin E], Pyridoxine Hydrochloride [Vitamin B6], Vitamin A Palmitate [Vitamin A], Folic Acid [Vitamin B9], Cholecalciferol [Vitamin D3], Cyanocobalamin [Vitamin B12]), Malic Acid, Steviol Glycosides (Stevia Sweetener), Natural Berry Flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Beef lo mein
Ingredients: PASTA (WATER, SEMOLINA E SUNFLOWER OIL), SAUCE (WATER, TAMARI WATER, SOYBEANS, SALT, SUGAR), SUGAR, GARLIC, CORN STARCH, PINEAPPLE JUICE CONCENTRATE, BROWN SUGAR, 2% OR LESS OLIVE OIL, SHERRY WINE, CHICKEN BASE (CHICKEN MEAT WITH JUICES, SALT, CANE SUGAR, MALTODEXTRIN, YEAST EXTRACT. CHICKEN FAT, ONION POWDER, TURMERIC, NATURAL FLAVOR, SPICE EXTRACTIVE), GINGER, VINEGAR, XANTHAN GUM, SALT, MOLASSES), BEEF (BEEF, WATER, SEASONING (SALT, ONION AND GARLIC POWDER, SPICES, HYDROLYZED CORN PROTEIN, PAPAL SEASONING (MODIFIED TAPIOCA STARCH, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, AND SODIUM CITRATE), DEXTROSE, AND SODIUM PHOSPHATE), CARROTS AND ONIONS. "CONTAINS A BIOENGINEERED FOOD INGREDIENT ALLERGENS: WHEAT, SOY, MILK.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Spaghetti
Ingredients: DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frosted Lemon Cherios
Ingredients: Whole Grain Oats, Sugar, Corn Starch, Corn Syrup, Salt, Trisodium Phosphate, Natural Flavor, Brown Sugar Syrup. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Protein, pancake mix, buttermilk
Ingredients: Whole wheat flour, wheat protein isolate, whole grain oat flour, nonfat dry milk, sugar, milk protein isolate, buttermilk powder, whey protein isolate, sodium bicarbonate, monocalcium phosphate, salt, sodium acid pyrophosphate. Contains: milk, wheat.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Tea
Ingredients: LOTE: T251847 ENE/2027 VENCE: INFORMACIÓN NUTRICIONAL 14 porciones por envase Tamaño de la porción 3 gramos Cantidades por porción Calorías
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Beet Juice
Ingredients: ORGANIC JUICES (CARROT, APPLE, BEET, CUCUMBER, LEMON, GINGER)
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bran Flakes
Ingredients: Whole Grain Wheat, Wheat Bran, Sugar, Contains 2% or less of: Molasses, Salt, Barley Malt Extract. Vitamins and Minerals: Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Folic Acid, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin D3, Vitamin B12. ALLERGENS: A Contains Wheat.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chestnut Praline Latte Inspired Flavor Creamer
Ingredients: Nonfat milk, sugar, heavy cream, buttermilk, vegetable oil (high oleic soybean oil), natural flavor, gellan gum. Contains: milk.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Payday, 1.85 oz
Ingredients: peanuts, sugar, corn syrup, skim milk, vegetable oil (palm oil, sunflower oil), contains 2% or less of: salt, carrageenan, mono-and diglycerides.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

strawberry milk shake
Ingredients: Ultra filtered skim milk, water, cream, potassium phosphate, sea salt, lactase enzyme, pectin, natural flavor, sucralose, acesulfame potassium, monk fruit extract, tomato lycopene extract (color), vitamin A palmitate, vitamin D3. Contains: milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

passionfruit dragon fruit
Ingredients: Filtered water, natural flavors, citric acid, lactic acid, sucralose, caffeine, phosphoric acid, taurine, guarana extract, green tea extract (94% EGCG), niacinamide, calcium pantothenate, sodium benzoate, potassium sorbate, pyridoxine hydrochloride, ginger root extract, cyanocobalamin (vitamin B12).
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Tropical Smoothie Blend
Ingredients: Pineapple, Mango, Coconut Cream, Banana, Mango Puree, Agave Syrup, Passion Fruit Puree, Water, Citric Acid, Ascorbic Acid.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Baladi Egyptian Sourdough Pocket Bread
Ingredients: Wheat flour, water, wheat bran, sourdough culture (dried sourdough cultured wheat flour, cultured rye flour), yeast, ascorbic acid (dough conditioner enzyme), salt. Contains wheat.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fresas rebanadas congeladas con crema vegetal y azúcar
Ingredients: Fresas rebanadas (30% min.), crem vegetal (18.7%) (manteca de soya parcialmente hidrogenada, manteca de palma parcialmente hidrogenada, agua purificad azúcar, caseinato de sodio. lecitina, hidroxipropil metil celulosa, goma xantana, emulsificantes, sal yodada, saborizantes artificiales, propionato sódico, sorbato de potasio), y azúcares añadidos (azúcar de caña refinada, glucosa liquida), y monoestearato de sorbitán como emulsificante.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

ENERGY DRINK
Ingredients: Carbonated Water, Citric Acid, Galactomanan Prebiotic Fiber, Taurine, Natural Flavors, Potassium Citrate, L-Theanine, Natural Caffeine (from Green Coffee Bean Extract), Sucralose, Potassium Benzoate (preservative), Asian Ginseng (Panax ginseng) Root Extract, Lychee Fruit Extract, Green Tea Leaf Extract, Apple Cider Vinegar, Niacinamide, Pyridoxine HCl (Vitamin B6), Riboflavin, Cyanocobalamin (Vitamin B12).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Super Form Tofu
Ingredients: WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM SULFATE. CONTAINS: SOY.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Strawberry Bannana
Ingredients: Whole grain oats, whole grain wheat, sugar, canola oil, chicory root extract, freeze-dried strawberries, freeze-dried bananas, whey, nonfat dry milk, molasses, whey protein concentrate, honey, sunflower oil, tocopherols.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
