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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 490)

Calories
23
Sugar
6g
Peace Tea

Lemon-Flavored Tea

Ingredients: TEA (WATER, TEA POWDER), HIGH FRUCTOSE CORN SYR CITRIC ACID, CONTAINS LESS THAN 2% OF: NATURAL FLAVORS, PHOSPHORIC ACID, POTASSIUM CITRATE, ACESULFAME POTASSIUM, SUCRALOSE, SODIUM CITRATE, SODIUM HEXAMETAPHOSPHATE AND SODIUM BENZOATE AND POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT TASTE).

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
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Calories
5
Sugar
0g
Sparkling Ice

Sparkling Ice Classic Lemonade

Ingredients: CARBONATED WATER, CONTAINS 2% OR LESS OF: CLARIFIED LEMON JUICE CONCENTRATE, BETA CAROTENE (FOR COLOR), NATURAL FLAVORS, GREEN TEA EXTRACT, D-ALPHA-TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BIOTIN, CYANOCOBALAMIN (VITAMIN B12), SUCRALOSE, CITRIC ACID, GUM ARABIC, ESTER GUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), POTASSIUM BENZOATE (TO ENSURE FRESHNESS).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
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Calories
0
Sugar
0g
Kraft

Smooth Crémeux

Ingredients: Select roasted canuts, Soybean oil, Sugars (corn maltodextrin, sugar), Hydrogenated vegetable oil (cottonseed and rapeseed oil), Salt, Mono-and diglycerides

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Topo Chico

Raspberry with Lemon Flavored Sparkling Water

Ingredients: FILTERED CARBONATED WATER, RASPBERRY JUICE FROM CONCENTRATE, APPLE JUICE FROM CONCENTRATE, LEMON JUICE FROM CONCENTRATE, NATURAL FLAVORS, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT TASTE), CITRIC ACID, MAGNESIUM CHLORIDE*, POTASSIUM CHLORIDE*, (*MINERALS FOR TASTE)

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Splash Refresher

Sparkling Rocket Freeze

Ingredients: PURIFIED WATER, CARBON DIOXIDE, LESS THAN 0.5% OF NATURAL FLAVORS, CITRIC ACID (TO PRESERVE FRESHNESS), MAGNESIUM SULFATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), POTASSIUM BENZOATE (TO PRESERVE FRESHNESS), SUCRALOSE, CALCIUM DISODIUM EDTA, ZINC SULFATE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
530
Sugar
4g
Boulder Canyon

Avocado Oil Kettle Style Potato Chips

Ingredients: POTATOES, AVOCADO OIL, SUGAR, MALTODEXTRIN, SALT, GREEN BELL PEPPER POWDER, CHILI PEPPER, YEAST EXTRACT, JALAPEÑO PEPPER POWDER, ONION POWDER, SPICES, GARLIC POWDER, VINEGAR, CITRIC ACID, PARSLEY, TOMATO POWDER, NATURAL FLAVORS

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
4g
V8

Energy pomegranate blueberry

Ingredients: WATER, VEGETABLE JUICE (WATER AND CONCENTRATED JUICES OF SWEET POTATOES AND CONCENTRATED JUICES OF APPLES BLUEBERRIES, POMEGRANATES), NATURAL FLAVORING, MALIC ACID, CITRIC ACID, CAFFEINE FROM BLACK AND GREEN TEA, VITAMIN C (ASCORBIC ACID), SUCRALOSE, NIACINAMIDE VITAMIN B3), PYRIDOXINE HYDROCHLORIDE

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Protein
12g
Pepperidge Farm

Whole Grain Thin-Sliced

Ingredients: Vitamin Calcium, Whole Wheat Flour, Water, Sugar, Sunflower Seeds, Wheat Berries, Yeast, Flaxseed, Oats, Vegetable Oil (Soybean and/or Canola), Salt, Corn Grits, Sugarcane, Sorbic Acid, Mono - and Diglycerides, Brown Rice Flour, Buckwheat Flour, Flaxseed Meal, Millet, Amaranth Flour, Whole Quinoa Flour, Whole Sorghum, Whole Spelt Flour, Soy Lecithin, Whey.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Liquid Death

Mountain Water

Ingredients: SPRING WATER, CO2

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kellogg's

Frosted Mini Wheats

Ingredients: Whole grain wheat, sugar, contains 2%, or less of brown rice syrup, gelatin, BHT for freshness, Vitamins and Minerals: Reduced iron, folic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Central Market

Smooth Peanut Butter

Ingredients: DRY ROASTED PEANUTS (CONTAINS: PEANUT)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
515
Protein
12g
Smackin

Lemon pepper sunflower seeds

Ingredients: Sunflower Seeds, Salt, Spices (Black Pepper, Celery Seed), Citric Acid, Dehydrated Onion, Sugar, Lemon Peel, Dehydrated Garlic, Extractive of Lemon, Turmeric, Silicon Dioxide. Contains: Milk.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Miss Vickie's

Applewood Smoked BBQ

Ingredients: POTATOES, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), AND LESS THAN 2% OF SUGAR, SALT, NATURAL FLAVORS, TOMATO POWDER, ONION POWDER, BUTTERMILK, TORULA YEAST, BROWN SUGAR, MOLASSES, PAPRIKA EXTRACTS, SPICES, GARLIC POWDER, YEAST EXTRACT, AND CARAMEL COLOR

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
9g
Once Upon a Farm

Peach Sunrise

Ingredients: PEACH PUREE*, COCONUT MILK* (WATER, COCONUT), APPLE*, STRAWBERRY*, PINEAPPLE*, MANGO*, BANANA*, ORANGE JUICE*, BUTTERNUT SQUASH*, DATE*, *ORGANIC, CONTAINS: COCONUT

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
14g
Alaska

Organic Mango Chunks

Ingredients: Organic mango.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
LMNT

Lemonade Salt

Ingredients: Salt, Citric Acid, Magnesium Malate, Potassium Chloride, Natural Lemon Flavor, Stevia Leaf Extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Clancy's

Kettle Jalapeño Chips

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN), SEASONING (CORN MALTODEXTRIN, ONION POWDER, TORULA YEAST, SPICES, DEXTROSE, WHEY POWDER, FLAVOR (INCLUDES SALT), SODIUM DIACETATE, DEHYDRATED PARSLEY, GARLIC POWDER, JALAPEÑO PEPPER POWDER, AUTOLYZED YEAST EXTRACT, EXTRACTIVES OF PAPRIKA [COLOR]), SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Once Again

Creamy Peanut Butter

Ingredients: Organic peanuts!

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
345
Protein
17g
Kashi GO

mixed berry crunch

Ingredients: Soy flakes, brown rice syrup, puffed whole grains (hard red wheat, triticale grain, brown rice, rye), cane sugar, chicory root fiber, dried cranberries (cranberries, cane sugar, vegetable glycerin), whole grain oats, oat fiber, expeller pressed canola oil, natural flavor, dried blueberries (blueberries, cane sugar), salt, mixed tocopherols (vitamin E).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
0g
Oikos

Salted Caramel Oikos Protein Shake

Ingredients: Filtered water, milk protein concentrate, micellar casein isolate, inulin, coconut oil, high oleic sunflower oil, natural flavors, sea salt, potassium citrate, gellan gum, stevia extract, sunflower lecithin, vitamin A palmitate, vitamin D3. Contains: milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
little spoon

Purple carrot acai bowl

Ingredients: MANGO*, PURPLE CARROT*, BLUEBERRY*, PEAR*, AÇAÍ*, CONCENTRATED LEMON JUICE*, OAT FLOUR*, CINNAMON*, GROUND CHIA SEED*., *ORGANIC

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Bones Coffee Company

Rest In Peace Decaf

Ingredients: 100% Arabica Coffee*

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Tum-e Yummies

Big Berry Blast

Ingredients: FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID (PROVIDES TARTNESS), NATURAL FLAVORS, VITAMIN C (ASCORBIC ACID), SUCRALOSE, POTASSIUM SORBATE AND POTASSIUM BENZOATE AND CALCIUM DISODIUM EDTA (TO PROTECT TASTE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), BLUE #1, VITAMIN B12 (CYANOCOBALAMIN)

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
42
Sugar
12g
Pepsi

Crystal Pepsi

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP AND/OR SUGAR PHOSPHORIC ACID, CITRIC ACID, NATURAL FLAVORINGS, MODIFIED FOOD STARCH

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
34
Sugar
9g
Sprite

Vanilla Frost Sprite (Limited Edition)

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SODIUM BENZOATE

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
44
Sugar
12g
Mountain Dew

Mango Rush (Little Caesars Exclusive)

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, GUM ARABIC, SODIUM BENZOATE, CAFFEINE, SODIUM CITRATE, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA, YELLOW 6

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
571
Sugar
4g
Lays

bacon grill cheese

Ingredients: potatoes, vegetable oil (canola, corn, nd less than 2% of soybean, and/or sunflower u corn maltodextrin, whey, salt, eddar cheese (milk, cheese cultures, salt, enzymes), natural flavors, potassium salt, dextrose, buttermilk, yeast extract, sour cream (skim milk, cultured cream), butter (cream, salt), sodium caseinate, lactic acid, citric acid, paprika extract (color), bacon fat, and blue cheese (milk, cheese cultures, salt, enzymes). contains milk ingredients. frito-lay, inc. plano, tx 75024-4099 ©2025 frito-lay north america, inc. f find us on lays.com smartlabel scan here for more food information or call 1-800-352-4477

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
La Croix

Sunshine Sparkling Water

Ingredients: CARBONATED WATER, NATURAL FLAVOR

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
1g
Fayz

Nouilles instantanees

Ingredients: دقيق القمح الطري، زيت نباتي غير مهدرج ، ملح ، منظم الحموضة ( كربونات البوتاسيوم (E501i) ، بيكربونات الصوديوم (E5001) بيروفوسفات الصوديوم (E452) ، مادة مثخنة: صمغ الغار (E4121) ملون ريبوفلافين فيتامين E101) B2) ، مسحوق التوابل ملح ، سكر مستخلص الخميرة، مسحوق الثوم مسحوق نكهة الروبيان مسحوق الفلفل الأحمر. مضاد للأكسدة: TBHQ E319 Poids net À consommer de préféren الحصة : انظر العبوة. الوزن الصافي [email protected] S

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
0
Sugar
0g
Whole Foods Market

Lemonade

Ingredients: WATER, ORGANIC LEMON JUICE, ORGANIC CANE SUGAR

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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