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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 517)

Calories
375
Protein
13g
Quaker Oats

Old Fashioned Rolled Oats

Ingredients: whole grain rolled oats,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
9g
GoGo SqueeZ,Kirkland

Organic Variety Pack (Apple Apple/Apple Strawberry/Apple Banana/Apple Cinnamon) Fruit On The Go

Ingredients: ORGANIC APPLES, ASCORBIC ACID (TO MAINTAIN COLOR)

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
64g
Garden of Life

Organic Protein Delicious Protein Shake

Ingredients: Organic protein blend: organic pea protein, organic sprouted brown rice protein, organic amaranth sprout, organic buckwheat sprout, organic millet sprout, organic cracked wall chlorella, organic quinoa sprout, organic chia seed sprout, organic garbanzo bean sprout, organic lentil sprout, organic adzuki bean sprout, organic flax seed sprout, organic sunflower seed sprout, organic pumpkin seed sprout, organic sesame seed sprout, organic flavor blend: (organic cacao, organic chocolate flavors, organic erythritol, sea salt, organic stevia extract (leaf), organic vanilla flavor), organic guar gum, organic carob bean gum, probiotic & enzyme blend: lipase, protease, aspergillopepsin, beta-glucanase, cellulase, bromelain, phytase, lactase, papain, peptidase, pectinase, hemicellulase, xylanase, [lactobacillus acidophilus, lactobacillus plantarum, lactobacillus bulgaricus] (3 billion cfu)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
68
Sugar
11g
Starbucks,Frappuccino

Mocha chilled coffee drink

Ingredients: BREWED * COFFEE (WATER, COFFEE), REDUCED FAT MILK, SUGAR, COCOA, PECTIN, *: STARBUCKS.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Red Bull

Sugar Free Red Bull

Ingredients: Carbonated water, citric acid, taurine, sodium bicarbonate, magnesium carbonate, caffeine, acesulfame k, aspartame, niacinamide, calcium pantothenate, pyridoxine hcl, vitamin b12, xanthan gum, natural and artificial flavors, colors,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
11g
Coca-Cola

Coke Original Taste MINI

Ingredients: carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural flavors, caffeine

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
359
Protein
13g
General Mills,Cheerios

Original Cheerios

Ingredients: Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate. Vitamin E (mixed tocopherols) (Added to Preserve Freshness). Vitamins and Minerals [Calcium Carbonate, Iron (mineral), Zinc (mineral), Vitamin C (sodium ascorbate), niacinamide, Vitamin B6 (pyridoxine hydrochloride), Vitamin A (palmitate), Vitamin B1 (thiamin mononitrate), folic acid, Vitamin B12, Vitamin D3].

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Costco

Pure Vanilla Extract

Ingredients: Water, Alcohol (35%). Vanilla Bean Extractives in

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Protein
15g
KIND

Grains

Ingredients: oats, tapioca syrup, cane sugar, soy protein isolate, brown rice, canola oil, honey, almond butter (almonds), oat flour, buckwheat, molasses, millet, amaranth, quinoa, vanilla extract, brown rice syrup, cinnamon, sea salt, vitamin e (tocopherols to maintain freshness),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
1g
Liebig

Velouté de légumes

Ingredients: Eau, carotte 26%, poireau 10%, oignon 5,7%, pomme de terre 5,7%, purée de tomates 2,1%, potiron, céleri-rave, beurre de cuisine, crème fraîche, sel, extrait naturel de poivre,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
5g
Bolthouse Farms

100% Carrot vegetable juice

Ingredients: Carrot juice.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
10g
Mott's

Unsweetened Applesauce

Ingredients: Apples, water, ascorbic acid (vitamin c).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
560
Protein
22g
Kirkland Signature

Pistachios

Ingredients: Dry roasted pistachios, salt,.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Kirkland Signature

Organic Extra Virgin Olive Oil

Ingredients: huile d'olive extra vierge bio0. 1ère pression d.l.u.o. (voir sur la bouteille) à froid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
9g
Kirkland

Organic Apple Sauce

Ingredients: ORGANIC APPLE, ORGANIC LEMON JUICE CONCENTRATE.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Sugar
32g
General Mills

Honey Nut Cheerios

Ingredients: whole grain oats, sugar, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola and/or sunflower oil, natural almond flavor, vitamin e (mixed tocopherols) added to preserve freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
5
Sugar
0g
Kirkland

Minced California Garlic

Ingredients: Garlic, water, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
7g
Oroweat

Whole Grains 100% Whole Wheat Bread

Ingredients: whole wheat flour, water, sugar, wheat gluten, raisin juice concentrate, soybean oil, yeast, cultured wheat flour, molasses, salt, soy lecithin, grain vinegar, citric acid, soy, whey,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Marwa,SFBT

Eau minérale naturelle

Ingredients: eau minérale naturelle

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
4g
Ensure

Ensure Original nutrition shake

Ingredients: Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Blend of Vegetable Oils (Canola, Corn), Soy Protein Isolate, Nonfat Milk. Less than 0.5% of: Vitamins & Minerals (Potassium Citrate, Magnesium Phosphate, Calcium Carbonate, Sodium Citrate, Ascorbic Acid, Choline Chloride, Calcium Phosphate, Potassium Chloride, Potassium Hydroxide, Ferrous Sulfate, dl-Alpha-Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Copper Sulfate, Riboflavin, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Chromium Chloride, Sodium Selenate, Sodium Molybdate, Phylloquinone, Biotin, Vitamin D3, Vitamin B12), Natural & Artificial Flavors, Cellulose Gel, Salt, Caramel Color, Cellulose Gum, Monoglycerides, Soy Lecithin, Carrageenan, and Sucralose.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
25g
Great Value

Dry Roasted Peanuts

Ingredients: Peanuts, dry roasted.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
PURE LEAF

PURE LEAF Real Brewed Tea UNSWEETENED NO SUGAR

Ingredients: Brewed Tea, Citric Acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
384
Sugar
76g
Bellarom

Goody Cao

Ingredients: 75,5% zucchero, 23% cacao in polvere fortemente sgrassato¹, emulsionante: lecitine; vitamina C, sale, cannella, vitamina E, niacina, acido pantotenico, tiammina (vitamina B1), vitamina B6, acido folico. Può contenere tracce di latte.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
37g
POWER UP PREMIUM TRAIL MIX

MEGA OMEGA

Ingredients: dried cranberries (cranberries, sugar, sunflower oil), dried mango (mango, sugar, citric acid), roasted almonds (almonds, sunflower and/or canola oil), walnuts, pumpkin seeds,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
562
Protein
22g
Kroger

Creamy peanut butter

Ingredients: based on a 2,000 calorie diet. . vitamin e 10% • riboflavin 2% • niacin 20% eenis: roasted peanuts, sugar, contains 2% or less of: molasses, fully hydrogenated seable oils (rapeseed, cottónseed and soybean), and salt. contains: peanuts,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
263
Sugar
53g
Hershey's

Caramel Syrup

Ingredients: CORN SYRUP; HIGH FRUCTOSE CORN SYRUP; SWEETENED CONDENSED SKIM MILK [SKIM MILK; SUGAR]; WATER; 2% DISODIUM PHOSPHATE; SODIUM CITRATE; ARTIFICIAL FLAVOR; SALT; CARAMEL COLOR; XANTHAN GUM; ARTIFICIAL COLOR [YELLOW 6; YELLOW 5].

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
48
Sugar
3g
Earth's Own 🇨🇦

Oat Original

Ingredients: Oat base (filtered water, oats), Sunflower oil, Sea salt, Gellan gum, Locust bean gum, Amylase, Vitamins and minerals (tricalcium phosphate, calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin, vitamin B12, zinc gluconate)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Adams

Natural Peanut Butter Creamy

Ingredients: PEANUTS, SALT

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
389
Sugar
33g
General Mills

Lucky Charms

Ingredients: whole grain oats, sugar, oat flour, corn syrup, modified corn starch, corn starch, dextrose, salt, gelatin, trisodium phosphate, yellow 5 , 6, red 40, blue 1, natural and artificial flavor, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b, (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
479
Protein
13g
Larabar

Peanut Butter Cookie Bar

Ingredients: dates, peanuts, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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