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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 536)

Calories
367
Sugar
37g
Log Cabin

Original Syrup

Ingredients: corn syrup, water, sugar. contains 2% or less of: salt, natural 0% | flavor, sodium hexametaphosphate, sodium 3% benzoate and sorbic acid (preservatives), caramel color, phosphoric acid, mono and diglycerides.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
800
Sugar
0g
Chosen foods

Avocado Oil

Ingredients: avocado oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
SKIPPY

PEANUT BUTTER CREAMY

Ingredients: roasted peanuts, sugar, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil) to prevent separation, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
42
Sugar
12g
Pepsi,Pepsi-Cola

Pepsi

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SUGAR, PHOSPHORIC ACID, CAFFEINE, CITRIC ACID, NATURAL FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
464
Sugar
0g
Cape Cod

Kettle Cooked Potato Chips Original with Sea Salt

Ingredients: potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil and/or sunflower oil), salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
1g
John McCann's,McCann's Imported

Steel Cut Irish Oatmeal

Ingredients: Whole Grain Oats

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
10g
Simply Orange

100% Orange Juice

Ingredients: orange juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
Califia Farms

Unsweetened Almondmilk

Ingredients: Almondmilk (water, almonds), calcium carbonate, sunflower lecithin, sea salt, potassium citrate, natural flavors, locust bean gum, gellan gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
65g
Bonne Maman

Strawberry Preserves

Ingredients: Strawberries, sugar, cane sugar, concentrated lemon juice, fruit pectin.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
471
Sugar
21g
Nature Valley

Sweet & Salty Nut Peanut

Ingredients: roasted peanuts, corn syrup, sugar, whole grain oats, palm kernel oil, rice flour, whole grain wheat, vegetable glycerin, whey, peanut butter (peanuts, salt), fructose, canola oil, salt, soy lecithin, peanut flour, corn starch, barley malt extract, honey roasted almond butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), baking soda, natural flavor, vitamin e (mixed tocopherols) added to retain freshness,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Old Nick

Old Nick

Ingredients: white rum

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
vitaminwater

zero sugar lemonade squeezed

Ingredients: Reverse osmosis water, less than 1% of: erythritol, citric acid, calcium phosphate, magnesium lactate and calcium lactate and potassium phosphate (electrolyte source), gum acacia, phosphoric acid, vitamin c (ascorbic acid), stevia leaf extract, natural flavors, zinc gluconate, glycerol ester of rosin, vitamin b5 (calcium pantothenate), vitamin e (alpha-tocopheryl acetate), vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
565
Sugar
2g
Lay's

Classic

Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), AND SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
5g
Brisk

Brisk Iced Tea Lemon

Ingredients: water, high fructose corn syrup, citric acid, instant tea, sodium hexametaphosphate (to protect flavor), natural flavor, phosphoric acid, sodium benzoate (preserves freshness), potassium sorbate (protects freshness), caramel color, acesulfame potassium, calcium disodium edta (to protect flavor), sucralose, red 40

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
383
Sugar
25g
Crownfield

Frosted Flakes

Ingredients: Maize, 23% Sugar, Barley Malt Extract, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Protein
15g
KIND Healthy Grains

Peanut Butter Clusters

Ingredients: whole grain blend (oats, brown rice, buckwheat, millet, amaranth, quinoa), dried cane syrup, soy crisp (soy protein isolate, tapioca starch, calcium carbonate), peanut butter, peanut oil, tapioca syrup, peanuts, peanut flour, brown rice syrup, salt, vitamin e (to maintain freshness),

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
100
Sugar
2g
Goya

Coconut Milk

Ingredients: Coconut milk, water, potassium metabisulfite

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
1g
Chef Boyardee

Mini Ravioli Beef Ravioli in Pasta Sauce

Ingredients: Water, Tomato puree (water, tomato paste), Enriched wheat flour, Beef, Toasted wheat crumbs, Sugars (sugar/glucose-fructose), Salt, Modified corn starch, Soybean oil, Textured vegetable protein (soy flour, soy protein concentrate, caramel), Carrots, Dehydrated onions, Processed cheese spread, Caramel, Citric acid, Spice extracts.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
2g
Chef Boyardee

Spaghetti and meatballs

Ingredients: Water, Cooked spaghetti (water, durum wheat semolina, wheat gluten, glyceryl monostearate), Tomato puree, Pork, Ground chicken, Sugars (sugar/glucose-fructose), Toasted wheat crumbs, Seasoned beef, Modified corn starch, Salt, Soy protein concentrate, Sea salt, Dehydrated onions, Potassium chloride, Hydrolyzed protein (corn, wheat gluten, soy), Citric acid, Caramel, Spice extract, Ammonium chloride, Processed cheese spread (milk), Flavour, Yeast extract, Soybean oil, Lactic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
5g
Samyang

Buldak Bokkeummyeon

Ingredients: noodle: wheat flour, modified starch, palm oil, wheat gluten , soup , flake: water, soy sauce, sugar, artificial chicken flavor, red pepper seasoning powder, soybean oil, onion, red pepper seed oil, red pepper powder, yeast extract seasoning powder, garlic roast sesame, dried laver

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
146
Sugar
34g
Lucien Georgelin

Fraise

Ingredients: Fraise 60% (origine UE/non-UE), sucre, eau, gélifiant : pectines, jus de citron concentré Préparé avec 60g de fruits pour 100g

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Aquafina

Purified Drinking Water

Ingredients: SODIUM - Amount/ServingL % DV* 'VTotal:Fat Og Sodium Omg Totak$arb, Og Sugars Og ProtAïk0g Not a'iîhificant source of Other nutrients, * Percent Daily Values (DV) are based on a 2,000 calorie djet,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
CG Roxane

Alpine Spring Water

Ingredients: SPRING WATER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
11g
Dave's Killer Bread

THIN-SLICED ORGANIC BREAD 21 WHOLE GRAINS AND SEEDS

Ingredients: ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT, WATER ORGANIC DRIED CANE SYRUP (SUGAR), GRAIN MIX CORGANIC WHOLE FLAXSEEDS, ORGANIC GROUND WHOLE FLAXSEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC ROLLED OATS, ORGA NIC PUMPKIN SEEDS, ORGANIC MILLET, ORGANIC RYE, ORGANIC BROWN RICE, ORGANIC ROLLED TRITICALE, ORGANIC ROLLED BARLEY, ORGANIC UN-HULLED BROWN SESAME SEEDS, ORGANIC UN-HULLED BLACK SESAME SEEDS, ORGANIC AMARANTH FLAKES, ORGANIC BUCKWHEAT, ORGANIC ROLLED SPELT, ORGANIC BLUE CORNMEAL, ORGANIC GROUND YELLOW CORN, ORGANIC ROLLED KAMUT® KHORASAN WHEAT, ORGANIC POPPY SEEDS, ORGANIC QUINOA, ORGANIC SORGHUM), ORGANIC VITAL WHEAT GLUTEN, ORGANIC OAT FIBER, ORGANIC MOLASSES, SEA SALT, YEAST, ORGANIC CULTURED WHEAT. MANUFACTURED IN A FACILITY THAT USES TREE NUTS. MAY CONTAIN TRACES OF OTHER GRAINS AND SEEDS.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
594
Protein
25g
Trader Joe's

Peanut Butter

Ingredients: Dry roasted _peanuts_, salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
250
Sugar
60g
Smucker's

Strawberry Preserves

Ingredients: strawberries, high fructose corn syrup, corn syrup, sugar, fruit pectin, citric acid,

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
237
Sugar
53g
Hershey's

Chocolate Syrup

Ingredients: HIGH FRUCTOSE CORN SYRUP, WATER, COCOA, 2% POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SALT, XANTHAN GUM, MONO - AND DIGLYCERIDES, POLYSORBATE 60, VANILLIN (ARTIFICIAL FLAVOR).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
375
Sugar
8g
General Mills

General mills rice gluten free

Ingredients: Whole Grain Rice, Rice, Sugar, Salt, Molasses., Vitamin E (Mixed Tocopherols) Added To Preserve Freshness., Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Barilla

Penne

Ingredients: semolina (wheat), durum wheat flour, vitamins/minerals (vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
3g
V8

Original 100% Vegetable Juice

Ingredients: VEGETABLE JUICE (WATER AND CONCENTRATED JUICES OF TOMATOES, CARROTS, CELERY, BEETS, PARSLEY, LETTUCE, WATERCRESS, SPINACH), SALT, NATURAL FLAVORING, VITAMIN C (ASCORBIC ACID), BETA CAROTENE, CITRIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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